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AIBU?

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dd won't co-operate in therapy

54 replies

dogpeoplearebetter · 18/03/2025 10:59

Hi all,
So my DD (almost 14) will not co-operate in therapy whatsoever. She is in therapy for a myriad of issues such as low self esteem, phobias, poor social skills and serious mental illness/mental instability but we've been through several therapists and none have really clicked with her. She doesn't feel comfortable telling most of them anything at all, because she fears they may tell us (her parents) about the issues she confides in them as well as a few other reasons I won't really go into now. She hates herself and creates personas of other people, she has imaginary friends that she talks to, but i think she's comfortable in her sadness because she just will not do anything the therapist tells her to do or take any of the improvements they suggest to her. She just thinks it will be fixed if she sits there and does nothing and doesn't co-operate. Therapy is expensive and I figure, what's the point if she isn't doing anything? AIBU to want to stop paying for therapy if she keeps this charade up/doesn't work on herself at all?!
Thanks

OP posts:
DPotter · 18/03/2025 12:10

What else are you and she doing to boost her self esteem, social skills etc ?

Encourage her to get out of the house, try different hobbies and activities not linked with school, eg martial arts class, drama clubs, rock climbing, anything, everything

let her continue with the therapy for now - she needs to feel safe with a therapist before she can engage. I'm assuming the therapist specialises in teenagers ?

Sinkintotheswamp · 18/03/2025 12:08

My teen DD won't engage either. We've been though 4 one session attempts with various counsellors and she just won't leave the house after the first one.

It's very frustrating. I just hope she might feel able to do it in a year or so.

Garedenhelp · 18/03/2025 12:00

If she is happy to go , I would keep at it for some time (how long has she been going? To each one) she needs time to build the relationship and trust with them before she will feel able to open up.

Poppyseeds79 · 18/03/2025 11:33

Have you spoken to her about it? What does she want to do? I'd have a conversation about if she's feeling its not helpful for her then you can stop it, with an option to revisit later if she wants?

I'd be wary of just stopping if you feel it's getting no results though as she might think you're just taking it away from her.