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AIBU?

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To not like being around other people the older I get...

217 replies

Totallybannanas · 09/03/2025 14:46

I’m approaching 45 and have noticed that my people-pleasing tendencies have faded. Lately, I find myself feeling more irritated by others and have little desire to be around people I don’t know. Today at the supermarket, my frustration kept building—I caught myself tutting and muttering under my breath. Between people blocking aisles with their trolleys, chatting in large groups so I couldn’t get to the shelves, and kids getting in the way, it was all just too much. The rising cost of food and frequent empty shelves only added to my annoyance.
I’ve even started avoiding my neighbors because I don’t have the patience for small talk and need a lot of alone time. Meeting up with friends and family feels more like an obligation than something I enjoy. I’ve always been introverted and made the effort, but now I just want to stay home, even spending time away from my husband. I genuinely enjoy my own space and just relaxing.
Can anyone else relate? I know I’m not perfect and probably irritate others too, but the irony is that I find most people inconsiderate, rude, and unpredictable! 😳

OP posts:
Uppitymuppity · 09/03/2025 22:59

Op you have just described me, I'm the same age and feel exactly like you. I'm peri menopausal and recently started HRT which I'm hoping will help. Do you think this could be the case for you? I would genuinely be happy to stay at home doing my own thing for the foreseeable and honestly don't think I'd miss people. Unfortunately that's just not an option.

farmlife2 · 09/03/2025 22:17

I do struggle to reconcile my feelings of wanting to be alone with an academic knowledge of how important connections are. How do other people deal with this? I'd happily isolate myself but I know, when a very hard time hit, the village that came forward was amazing and so healing. I'd hate to lose it but it's such a struggle to want to maintain it.

StillLifeWithEggs · 09/03/2025 22:01

BadSil · 09/03/2025 18:19

Can you show me where on this thread people have mentioned an "enlightened hormonal state"? 🤣🤣🤣🤣

Large numbers of posters have strongly implied this by ascribing their irritability to menopause or peri-menopause depleting their ‘people-pleasing’ oestrogen — therefore their oestrogen-depleted state is the ‘enlightened’ one in which they truly see the profound awfulness, rudeness and inconsiderateness of the rest of humanity without the warm-and-fuzzy ‘oestrogen goggles’.

Laiste · 09/03/2025 21:56

I'm finding the same.

It started slow - early 40s i was surprised to find myself not jumping at the chance to, for example, go out for the celebratory meal. Or the long overdue catch up with a friend. But i would go and i would enjoy it.

Then it sort of morphed into not wanting to go particularly AND not really enjoying it enough to have made the effort. But would never not go and would never voice how i felt.

Now - 50s - i actively avoid doing stuff. Awful really. I have a busy family life with lots of daughters ranging in age from 30 down to being in primary school. I have to really make the mental effort to invite youngest DCs mates over for a playdate or take them out. When i had my eldest 3 i always had a houseful of kids and people - open house, friends of mine, friends of the DCs. Can't think of anything bloody worse now 😂

I have a nice friend who feels the same. Her DD is friends with mine. We see each other once a week for half an hour and a coffee usually at mine and to moan about the world. VERY occasionally we take the girls out somewhere. Our DCs play quietly together. That much suits me fine.

Doingtheboxerbeat · 09/03/2025 21:46

Moonlightdust · 09/03/2025 21:36

I’m only 40 and already feel like that. I’ve always been an introvert but I feel I’ve got more anti social since lockdown tbh. Some friends fell off the radar, I lost my job and now crave my own company more than ever. I can never get enough ‘me time’. I tolerate my family in small doses but if I’m honest, feel cagey if I’m with them for long periods. I do have 1 ND DH and 2 ND kids though so that may be why! 🤪
General public can really annoy me - painfully slow drivers really irk me, people who get in my way at the supermarket and loud parents on the school run get under my skin.
I often dream about being alone on a desert island. I’d take the cat.

Yep. I think I'm also ND but masked for most of my life . But now I live alone - bliss✨ - so I have to force myself to see friends and the joy I feel if they cancel even at the last minute is unmatched 🤭.

Moonlightdust · 09/03/2025 21:36

I’m only 40 and already feel like that. I’ve always been an introvert but I feel I’ve got more anti social since lockdown tbh. Some friends fell off the radar, I lost my job and now crave my own company more than ever. I can never get enough ‘me time’. I tolerate my family in small doses but if I’m honest, feel cagey if I’m with them for long periods. I do have 1 ND DH and 2 ND kids though so that may be why! 🤪
General public can really annoy me - painfully slow drivers really irk me, people who get in my way at the supermarket and loud parents on the school run get under my skin.
I often dream about being alone on a desert island. I’d take the cat.

farmlife2 · 09/03/2025 21:22

Doingtheboxerbeat · 09/03/2025 21:20

I think it definitely does - the people pleasing tendencies are over but the rage subsides and is replaced with peace and zen, or so I'm lead to believe 🤞.

I hope so. I'd like to feel more social again (though I have always been an introvert that prefers a small circle). I find peace and zen just being left alone (other than my family and closer friends). People pleasing tendencies are definitely gone forever though.

Doingtheboxerbeat · 09/03/2025 21:20

farmlife2 · 09/03/2025 21:15

Thank you for making me feel more normal! I feel exactly the same way. I'm not a grumpy cow to people because that's not nice and they may be having a hard day already for all I know, I just can't be bothered. I'm happy with my small circle of relatives, husband and few contacts. Early 50s and perimenopausal. Does it pass? No idea.

I think it definitely does - the people pleasing tendencies are over but the rage subsides and is replaced with peace and zen, or so I'm lead to believe 🤞.

Haemagoblin · 09/03/2025 21:20

Pinkandcake · 09/03/2025 15:03

I’ve found my tribe. meet up! 😂

I feel the same and think it’s partly to do with working in customer/client facing rolls for years and constantly having to deal with the public. Also since covid where I really enjoyed not having to socialise.

Reminds me of a Bill Hicks skit:

"I'm forming a new party, the People Who Hate People Party:
'People who hate people! Come together!'
'....no!'"

farmlife2 · 09/03/2025 21:15

Thank you for making me feel more normal! I feel exactly the same way. I'm not a grumpy cow to people because that's not nice and they may be having a hard day already for all I know, I just can't be bothered. I'm happy with my small circle of relatives, husband and few contacts. Early 50s and perimenopausal. Does it pass? No idea.

Totallybannanas · 09/03/2025 20:54

Iamnotabot · 09/03/2025 20:10

But I never used to be like this? I think character flaws kick in a bit sooner than 44.

Exactly this! I feel myself changing and am very self aware that I am less tolerant of things and people in general and that I am being a grumpy cow! But I wasn't always like this 😭

OP posts:
LillyPJ · 09/03/2025 20:50

Swiftie1878 · 09/03/2025 16:12

Visit your doctor. You are peri-menopausal and can get help for this.

Why does everything have to be about the menopause? Some people just like to be alone, or become more self-sufficient as they get older, or find that the world is noisier and busier than it used to be.

Doingtheboxerbeat · 09/03/2025 20:47

@gannett At 53 I'm still managing to say a polite excuse me with a smile when an entire family are blocking the narrow aisle/pavement/top or bottom of an escalator, but my thoughts about them are murderous. I know it's a me problem.

Have I always been like this? No. Is it a thing that's happened fairly recently? Yes. Is it a common theme amongst friends of a similar age? Again,Yes.

Please don't dismiss our feelings, as it makes you look like a 'pick me' and it's not helpful.

LillyPJ · 09/03/2025 20:46

I need plenty of time alone and often find other people irritating. I get exhausted by too much company and am happy on my own. I do have friends and make an effort to meet people but I need time by myself to recharge my batteries. We're all different.

Bluenotgreen · 09/03/2025 20:45

OK. I was exactly like this going through peri.

However, for me, I now (60 very soon) just don’t give a fuck. So I absolutely adore my adult DC, my pets, and some of my family. Most of my friends.

Everyone else is pretty irrelevant to me. I no longer call people a cunt under my breath when they ram their trolley into me at Tesco, or cut me up at a roundabout in the car. Somehow I have moved on from that stage and feel incredibly peaceful with my life. No more people pleasing, but no more grumpy old woman. No HRT.

FoolishHips · 09/03/2025 20:41

You're giving off grumpy vibes op...I find that if I'm in a bad mood and faking smiles and friendliness, people pick up on it and don't react the same as they do to my genuine smiles. Also if you're in a good mood, you don't take much notice of the odd rude person.

That said, I live in a townhouse in a block of about eight and at the weekends it's difficult to leave the house without seeing a neighbour. I'll be glad when they bugger off back to work tomorrow :)

MiniPumpkin · 09/03/2025 20:35

Sounds peri. I am very much a people person, need people interaction to survive kind of person.
I have been so irritated of late I have on a few occasions wished death upon some folk who I just cannot tolerate. This is truly truly awful I know!

Beautifulweeds · 09/03/2025 20:28

I've always been mega sociable, a party girl, work hard and play hard! Any opportunity to travel, have fun, everyone knew I was there for it. Loved shopping, spent all day getting new clothes, supermarket straight after work on a Friday evening, cook then gwt ready to go out.

Now, since turning 50, the last thing I want to do is get dressed up and go out, choose quiet times for grocery shop, buy on vinted rather than shops. It's a mix of less energy, cba with the taxis, overpriced drinks and don't feel the same getting dressed up, know I have to get up early next day for DC. Probably most of all is losing loved ones, going through brutal grief, I'm not the same person anymore 💔

Iamnotabot · 09/03/2025 20:15

gannett · 09/03/2025 17:05

Never claimed to have transcended impatience and likely never will, but I don't go around boasting about my misanthropy or claiming it's some kind of enlightened hormonal state.

Never claimed to have transcended impatience and likely never will

So you’re just being a dick then?

Iamnotabot · 09/03/2025 20:10

gannett · 09/03/2025 16:20

Lots of posters blaming perimenopause for being a hostile old bag (rather than accepting it's a character flaw) yet no one likes being called out for hostility and other people blaming it on the perimenopause 🤔

This level of misanthropy is just being a twat. You ARE the person in public that no one else wants to be around and who makes supermarkets and trains so awful, with your barely concealed tutting and dirty looks and disapproving air.

I'm far from a people-pleaser - maybe this is why I'm happy to be around people I like? Because I never socialised just to keep people happy, I socialised because I found friends I genuinely like.

When I was younger (and even now when I'm not so young) I always hated the way disapproving old women made me feel, and swore never to be like them. So judgmental, so irritable, so disapproving. I have misanthropic tendencies like anyone but it'd be so toxic to let them rule my life.

But I never used to be like this? I think character flaws kick in a bit sooner than 44.

soupyspoon · 09/03/2025 20:05

Its peri probably. Same here OP

As Ive got older Ive felt more and more confident and comfortable in myself, I used to be very much an introvert and socially awkward whereas a lot of that has been worked on, but at the same time finding people more and more irritating and my own lack of tolerance. Im a strange combination of an introvert but wanting to be around people but hating them as well!!

Mary46 · 09/03/2025 20:02

Im same ha 52. Think as we older you dont take crap. Manners lacking as another post said. I def stopped running after people this year got tired of it.

Lilifer · 09/03/2025 19:58

StillLifeWithEggs · 09/03/2025 15:35

I think this is another thing people normalise on here, like never answering the door, retreating inside ‘my little family’, or not leaving the house unless absolutely necessary. A disproportionate number of people on here simply can’t handle basic interactions with other people and have decided to label this (inaccurately) as ‘introversion’. Probably relatedly, a disproportionate number of people on here are unusually irritable and simmering with suppressed resentment with others, and have decided to call, this ‘menopause’. I think it’s far more likely to be a matter of belatedly recognising their longtime people-pleasing tendencies, which they’d previously normalised. ‘Menopause’ has become a catch-all label for living in a state of permanent fury which I’m not sure has all that much to do with hormonal changes.

Ultimately, OP, I suppose it’s up to you whether you want to live the rest of your life huffing and tutting. You have two choices. You do what I did for a couple of years a long time back, and live on an otherwise uninhabited island which got cut off from supply boats for weeks in bad weather. Or you acknowledge that it’s unlikely the rest of the world has suddenly become spectacularly rude, have some therapy, and figure out what all this rage is really about.

Love this 👌🏻

ilovesooty · 09/03/2025 19:20

most people are to be barely tolerated

How depressing.

KickHimInTheCrotch · 09/03/2025 19:19

I've been like this for years, I work with people all day long so I avoid all people in my non work time. It's completely fine to prefer your own company and find people annoying.

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