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Rant - my friend is making awful life choices

41 replies

lilybit2025 · 05/03/2025 13:28

Hi all, sorry this is a long rant. I've had 15 years of this and need some serious advice. I’m really struggling with a friendship right now and could use some advice. My best friend of 15 years is going through a breakup, her ex ended things, which has never happened to her before. She’s always been the one to end things and move on quickly, usually with someone else lined up. But this time, she’s struggling, and while I do feel for her, both me and our other close friend are at a loss for how to support her without completely draining ourselves.

We’ve been there for her through years of bad relationships, being the other women, staying with narcissists, you name it she's done it. It's constant drama, and the same mistakes over and over again. Her whole life revolves around men and seeking male attention. I don’t judge her for it, but it’s hard to watch her self-destruct time and time again.

The problem is, she gets so defensive and rude when I try to offer advice or point out that her behaviour isn’t helping. For example, she’ll text her ex constantly or go places she knows he’ll be, and if I try to gently suggest it’s not good for her, she talks to me like I’m stupid, like I don’t understand what she’s going through. I feel like I can’t win. If I don’t say anything, I’m enabling her, but if I try to be honest, she makes me feel terrible for even saying anything.

It’s exhausting. She’s leaning on other friends lately, and I don’t know if it’s because she’s embarrassed or because she knows we won’t just tell her what she wants to hear or she feels she can confide in me. She used to tell me everything, but now I feel like I’m the last to know what’s going on unless I ask directly and even then, I only get half the story.

To make things worse, she’s going through another breakup (this time he ended it), but she still won’t let go. She even stayed at a hotel with him last night, and took the day OFF work sick to be there (we work together). I know this as my other friend told me. It just makes me laugh at this point. She’s so caught up in this cycle, and I’m honestly at my wit’s end. Last year, she had four different relationships, and it’s always the same chaotic drama. She’s constantly seeking validation from men, and it’s draining. I don’t even enjoy spending time with her anymore.

I feel guilty for feeling this way, but I’m honestly starting to dislike her as a person. How do I support her without enabling her behaviour, and how do I get past this burnout?

OP posts:
Snowpaw · 05/03/2025 13:51

I'd be only offering to do things that involved like...healthy / positive activity such as "hey lets go on a walk round the reservoir with a coffee and have a chat" and then its a time-limited activity, you can escape once the walk is over, the walk might have helped her feel better and get perspective and you've had some benefit from it too. Or you could suggest starting going to a yoga class with her, or parkrun or something - that way you can't actually talk while its happening and it might help her relieve her stress and improve her life.

I would be avoiding getting drawn into long phone calls / messages about relationships or meet ups where the point of it is just for her to rant.

This is, of course, only if you want to pursue the friendship. She sounds hard work.

OriginalUsername2 · 05/03/2025 13:51

I had the same friendship. Got to the same point as you. It was just too ridiculous. I started being honest about what I thought. No more enabling. She didn’t like me no longer being her yes-man and faded out of my life. Job done.

NameChangedForThis2025 · 05/03/2025 13:49

Hi @lilybit2025 , I have recently had to tell a friend I can’t provide support to anymore around her relationship. It had been starting to impact our friendship. However I am confident our friendship will continue to be strong in other areas, despite me putting up a boundary here.

Have a Google of the “let them theory”. I won’t reference the current book author as there is some evidence she plagiarised the concept, but the basic premise is strong and I think applies well in this situation.

Good luck!

Paganpentacle · 05/03/2025 13:48

You don't and you can't.
I ended a friendship for this reason. It was draining me.

LonginesPrime · 05/03/2025 13:48

I don’t even enjoy spending time with her anymore.

Then don't - it certainly sounds like the friendship has run its course.

She's now keeping you at arm's length, and you don't want to hear about all the drama anyway, so it sounds like you've both naturally reached a way to avoid huge conflicts between you.

Of course it's sad when long-standing friendships cool like this. But realistically, it sounds far more peaceful than continuing to constantly butt heads.

NebulousDogBollocking · 05/03/2025 13:47

Do you have to support her @lilybit2025 ? Her behaviour is causing your feelings to turn to ones of dislike for her. Why feel guilty when you're not getting anything positive from her? Friendships are two way things. You need some kind of nourishment too and you're getting none from her.

Why worry about being the last to know and only getting half the story?

She won't thank you or your other friends for draining yourselves to support her, it'll mean nothing to her.

Getting past the burnout will really only be achieved by distancing yourself from her drama, and that will mean distancing yourself from her. It sounds like she's backing off a bit from you because you're not telling her what she wants to hear. She needs to feed her drama in whatever way she can, that's why she's turning to other people now and getting her supply from them. Let them carry on.

Flowers
CreationNat1on · 05/03/2025 13:46

Disengage.

If she tries to offload, redirect her to therapy.

Qwee · 05/03/2025 13:44

Accept her moving away from you and be glad.

You have your own stuff to deal with that you have stuck around such drama for so long.

People whom generally do not like drama, pull away when they see the pattern of it.

You haven't. Reflect on that.

DrummingMousWife · 05/03/2025 13:43

She is pulling away from you because you are giving her a reality check. Let her. Take a step back and start to distance yourself. People like this will drain you forever , she is an emotional vampire and this will be her for years and years to come.

cordeliavorkosigan · 05/03/2025 13:43

Hm the "horrible friend" post is gone now. It's also hard to watch someone you care about make bad decisions for themselves. And if you work together, not nice to hear she's taken a sick day to go make more relationship drama. Sounds very frustrating!

Springsunflower · 05/03/2025 13:41

So now your the last to know anything,and she only tells you things when you ask ,and then you only get half a story .
So she's limiting what you know , she doesn't want you knowing her business
So respect that and stop asking
I expect she has picked up on your attitude,and the way you judge her decisions.

5128gap · 05/03/2025 13:40

You need to stop supporting her. It's not good for you if you're fed up with it, and it's not good for her because you're secretly judging, resenting, disliking and moaning about her. No one is getting anything of value from this, so just stop. Your friend sounds like she's pulling away a little in preference for other support anyway, so be glad of that and let her go.

cordeliavorkosigan · 05/03/2025 13:40

Sounds like you're trying to support her but I agree with taking a step back. If you can, enjoy good aspects of the friendship and don't try to help with relationship drama unless she asks you what to do. I don't think you sound like a horrible friend!! It's hard to watch someone we care about suffer.

Scottishskifun · 05/03/2025 13:39

I think you simply state you have noticed a pattern and maybe she should explore therapy to stop the cycle and leave it at that.
Ultimately you can't change her and if she wants to continue the same cycle take a step back.

pikkumyy77 · 05/03/2025 13:36

Step back from this friendship. She has to learn to manage her own distress.

BellyPork · 05/03/2025 13:33

Take a step back from this friendship.