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AIBU?

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AIBU to not want to throw a load of food away - fussy eater

32 replies

Ihaveneedofwaternear · 01/03/2025 18:30

My DH thinks I pander to the kids, and I admit I may be guilty of this. They are both fussy eaters. Usual story - ate well as young babies (baby led weaning + purees), gave a wide variety of fruits and veg, etc. Both became fussier the older they got. Now 6 and 4, they are both very limited in what they like and - most frustratingly - they like different things to each other!!!

My parents were "eat it or be hungry" types, and I was often hungry as I couldn't face eating a lot for stuff as a kid. As a result, I've ended up anxious around food and want to avoid this for my kids.

DH and I can't agree on an approach. I don't want to make 3 separate meals a night, but I also don't want to force anyone to eat things or be hungry. And, given the cost of food, I don't want to make things that I know will end up in the bin! But DH says I'm making it worse.

Any thoughts from parents of other fussy (or non-fussy!) eaters?

OP posts:
bringonyourwreckingball · 01/03/2025 18:52

Something I did around those ages was to feed the kids something bland I knew they would eat on a Saturday teatime, then they were allowed to stay up a bit later with us if they at least tried what we were eating. Zero pressure because they had already eaten but it was a big treat to stay up.
I also did a lot of adaptation. Some kids are weird about ‘mixed together’ food but will eat it deconstructed and not touching.
I think it generally comes good if you don’t make it a huge battle. Both of mine were picky for a period that felt like forever but was actually quite short and now will eat literally anything apart from pesto (dd2) olives and avocado (both). Dd2 happily scoffed a huge bowl of mussels at cafe rouge aged about 5 and dd1 is obsessed with squid. Both eat all the vegetables except celeriac.

Ihaveneedofwaternear · 01/03/2025 18:47

DH does loads do cooking, we're very 50:50. I faff around him, if I'm honest, "do you think he'll eat that? Is there some thing for DS2?" It must be annoying, tbh!

We do have some meals we can adapt, but not many. DS2 has never like potato (even when weaning), he's also never been a fan of meat, he'll only eat chicken in a curry and beef mince as tacos. He only eats cucumber and red peppers, no other veg. DS1 only eats corn on the cob, but will have potato and meat. Neither can tolerate anything saucy, so curry has to be minimal sauce, no Bolognese, casserole, shepherd's pie, etc.

DH thinks we should just go for one option, with some adaptations, and some nights they just might not eat it. He thinks it will encourage them to eat more. Maybe we'll think about what you do @DazedDragon with the puddings.

OP posts:
Apennyforapound · 01/03/2025 18:46

I usually (within reason) give the dcs what we are having in a version they will like it best. For example, dc thinks mince and spaghetti look like worms, so I will blend his bolognese sauce and give him it with pasta penne or another type. My other dc doesn't like beans, so he will have something else on the side. I'll stir greek yoghurt in their portion of the butter chicken curry etc we are having and mix with rice, and they'll eat it like that. I used to put naan/poppadoms etc out, and they'd dip in a bit, but now they'll eat it as is. We will have ours spicy with the rice separate. I'll make a Thai curry, and drizzle it over gyozas for one, the other dips spring rolls in and has a little rice now.
I'll make a chilli, and serve theirs then add chillis at the end for us. I always try to make it so we all eat the same thing with a few tweaks for dcs if necessary.

When they were younger I would build up with giving them something I knew they would eat, but with a small amount of what we were having on the side, or sometimes they would try it from our plates. Eventually, they are eating more variation. I have told my older one that taste changes as well, and he announced this to the dinner lady when she tried to 'not' give him custard like usual!

HarryVanderspeigle · 01/03/2025 18:42

You were often hungry, so the eat it or starve plan didn't work with you. Seems a shame to do that to your kids.

With what they eat can you batch cook or adapt things? Eg you have chicken curry, one child have chicken, plain rice and veggies and one have chicken with baked potato?

Alternatively your DH can take over all the cooking and cleaning up.

Hercisback1 · 01/03/2025 18:36

I agree with expanding on something they do like. Eg if they eat pasta, make that, with a mroe grown up sauce for you, and optional toppings for them. In time they'll try bits and increase their pallete.

DazedDragon · 01/03/2025 18:35

Kids become fussy when they get choice. It's human nature.

Just cook one meal, make sure there is something they like, then encourage them to try other things.

Mine used to be fussy (especially DS2) but I used the above method. I'd they refused to try foods then pudding was natural yoghurt and/or fruit. If they did try stuff they got a more exciting pudding.

I didn't make a fuss and the rules were simple.

There are still things DS2 won't eat but is no longer fussy!

Tagyoureit · 01/03/2025 18:35

What do they actually eat? Can you expand on that?
So if they both like pasta, can you do butter pasta for them and then add bolognese/carbonara sauce for you and dh?

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