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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Anyone else get a bit anxious at the change of season?

91 replies

Frreshbeddingcosynights · 28/02/2025 17:26

I'll start by saying that I am longing for better weather, lighter evenings, flowers and leaves on the trees.

But there is also part of me that gets a bit anxious when Spring is nearly here.

I'm not entirely sure why. I think that I feel as though there's a lot of pressure to be outside having a good time and making the most of the weather. Which is often a big let down.

I get really really hot at night and it's so noisy with the windows open. Summer has always bought out more crime and antisocial behaviour round here.

Anyone else? Or anyone want to remind me of the positives of Spring/Summer.

OP posts:
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Rowen32 · 01/03/2025 20:20

RareMaker · 28/02/2025 17:27

Yes, totally normal to struggle with the seasonal transitions as women x

Why women?

LadeedahYadaYada · 01/03/2025 16:16

i had this as a child - spring/summer made me very anxious, for no particular reason. Now I get excited as we're headed to getting some more Vitamine D!

ginasevern · 01/03/2025 16:16

I'm rather unique on Mumsnet in that I love, love, love the summer, the sunshine and hot (yes hot) weather. But I do get a bit unsettled when the seasons change. For some reason the spring always make me itchy and in the summer my hair gets thinner. Autumn is pretty but is a prelude to winter and so it can get back in its box as far as I'm concerned.

zingally · 01/03/2025 15:00

Not me.
This is my first spring/summer in my new house. And the first time having a garden in 14 years after coming from a flat.
I moved in here in mid-September, and although there were a few nice days of having the windows open, it was short lived.
I'm looking forward to morning coffees outside, getting a bit of a garden started and having the kitchen and patio doors open all day.

Sahara123 · 01/03/2025 14:46

RareMaker · 28/02/2025 17:27

Yes, totally normal to struggle with the seasonal transitions as women x

I’ve been wracking my brains and I can’t for the life of me think what being a woman has to do with changing of the seasons ?

stayathomer · 01/03/2025 14:25

Is it because you feel the year is moving on and there’s suddenly pressure to live as opposed to just shuffling on? I think I got that the other day- the ‘crap we’re at March next week’ but god I prefer a bit of sun and brightness and definitely feel better in spring and summer- bring on the vitamin d!!!

HettyMeg · 01/03/2025 14:23

Yes I understand, there can be more pressure to book in social plans, diary gets busier, in my workplace it's ramping up a notch so more stress.

LouH1981 · 01/03/2025 14:18

Yes! I have felt exactly the same way since I was a teenager. The fact there is a thread about this and someone feels the same way is an incredible comfort to me ❤️

Gwenhwyfar · 01/03/2025 14:15

Frreshbeddingcosynights · 28/02/2025 17:57

It is a pressure that I put on myself and I'm not sure why or where it comes from.

The thing is I actually like being outside so it really makes no sense 🤷‍♀️

Probably from childhood, parents telling you to get outside. Now you're an adult you can choose.
It's 6 degrees where I am today, yet the days are getting longer and I think my body finds that confusing.

theboffinsarecoming · 01/03/2025 14:01

The calendar is a human construct, and so are the words we use for the seasons.

Nature doesn't know or care about any of that, it just does its thing in its own good time. Sometimes the weather is lovely, and sometimes it is shit, so we just need to adapt ourselves and our behaviour according to what nature is doing, and stop relying on what the date tells us it should be like. Take each day as it comes and do what you feel like doing. No pressure.

Thisislifefornow · 01/03/2025 13:58

Thought exactly the same this morning. I enjoy the coziness of the winter and the fact it's doesn't bring any expectations to be anywhere. In spring/ summer I feel guilty for wanting to stay inside and that causes anxiety.

cardibach · 01/03/2025 13:56

I do get that some people hate summer. What irritates I think is people who immediately go on about how horrible it is when the sun comes out for a millisecond and the temperatures get above freezing. It’s also irritating when they don’t acknowledge that they have it easier. Summer manages about 6 weeks (spread out over a few months) in the U.K. You get the rest.

RainyDayClouds · 01/03/2025 13:49

Nice to see there’s a few of us out there. As others say, you often get shouted down if you struggle with high summer. My Daughter and I often joke it’s our Wednesday Addams Syndrome! By midsummer, it’s too hot and too peopley out there!!

Wantitalltogoaway · 01/03/2025 13:40

I feel this, and I think it’s to do with the pressure to be outside enjoying the weather when it’s nice (because it might not be nice for very long) and also CLOTHES.

I never know what to wear in spring. Dark clothes and tights feel too wintery but anything summery makes you look ridiculous and pale. I always feel like I’m the wrong temperature too.

Out of interest, if you’re slim and youngish, what do you wear in spring?

cardibach · 01/03/2025 13:16

valder · 01/03/2025 12:57

It's so interesting to read all your experiences of approaching Spring/Summer.

I'm kind of OK with it, and have made my peace, but I have to say I enjoy Autumn and Winter time much more. I think it has a lot to do with the pressure to conform to "Happy holiday time" must get out and about, must wear super floaty clothes, must have garden gatherings, must ENJOY it all.

There are some of us (me) who are a bit introverted and don't really enjoy crowds, or the beach (sand ugh.), crowds everywhere and queues for everything, and NOISE lol. (I'm sounding like my mother now!).

I'm retired now so no children to entertain, that makes it a bit easier for me to avoid things if I choose. I rarely go far during the school hols as there's no point, everything everywhere is like ants on an anthill with the chaos and noise to match.

I plan most of my breaks at home and away for December/Jan/Feb. maybe October also. Far cheaper and fewer crowds.

Oh look, I dunno, maybe I am odd, but it's good to see I am not alone or a total fruit loop anyway.

I’ve never felt pressured to do any itv those things. I wear simple, loose fitting clothes in natural fabrics. Trousers and short sleeved t shirts mostly. I don’t go to events I don’t fancy whether the temperature is below zero or over 20 (though I’m more likely to fancy leaving the house at all over 20). I go to fun social events I fancy at all times if the year. There aren’t more in summer. I mostly only do stuff I’m going to enjoy, therefore I enjoy it. And I rarely have people in my garden - though I did on Feb 1st…
Honestly, nothing will happen if you please yourself as far as clothes and social events go.

valder · 01/03/2025 12:57

It's so interesting to read all your experiences of approaching Spring/Summer.

I'm kind of OK with it, and have made my peace, but I have to say I enjoy Autumn and Winter time much more. I think it has a lot to do with the pressure to conform to "Happy holiday time" must get out and about, must wear super floaty clothes, must have garden gatherings, must ENJOY it all.

There are some of us (me) who are a bit introverted and don't really enjoy crowds, or the beach (sand ugh.), crowds everywhere and queues for everything, and NOISE lol. (I'm sounding like my mother now!).

I'm retired now so no children to entertain, that makes it a bit easier for me to avoid things if I choose. I rarely go far during the school hols as there's no point, everything everywhere is like ants on an anthill with the chaos and noise to match.

I plan most of my breaks at home and away for December/Jan/Feb. maybe October also. Far cheaper and fewer crowds.

Oh look, I dunno, maybe I am odd, but it's good to see I am not alone or a total fruit loop anyway.

MsGoodenough · 01/03/2025 12:42

I get depressed in the summer. Didn't realise I wasn't the only one!

Echobelly · 01/03/2025 12:19

Not anxious, but I do get this odd momentary confusion sometimes when the season is changing of 'Hang on... are we going from winter to spring, or spring to winter?'

SallyWD · 01/03/2025 12:17

No, I'm always ready for the new season (no matter what season it is).

BeaAndBen · 01/03/2025 12:17

@BlumminFreezin - January is one long birthday party, so I’m too busy gritting my teeth for all of that to care. We have 8 major family birthdays in January. It’s a nightmare of a different sort.

In February I have the space to look around me and yep, still dark, still miserable, still too soggy to get outside AND I’m broke.

offmynut · 01/03/2025 12:16

I love winter time its the best time of the year dark at 4 bliss cold fog frost and i love storms rain all the weather MN hates i love.

I do like summer some of it but it dont like me its the start of many many migraines.
And its the noise of the kids in the holidays i dont mind noisey kids if its that sort of fun noise its the screaming and shouting noise i cant stand.

DuckonaBike · 01/03/2025 12:12

crackofdoom · 01/03/2025 10:46

I know what you mean OP. There's an energy to the season which can quickly tip over into anxiety. It's great, it's optimistic, it's beautiful, but our Neolithic selves are screaming "GET OUT AND SOW THEM SEEDS AND DELIVER THEM LAMBS!! QUICKETY QUICK!" I'm suddenly getting insomnia again after months of deep winter sleep.

I agree with this - I also get anxious in Spring, not for any rational reason, and it’s interesting to know others do too. This could well be an explanation. Maybe the answer is to become more active at this time of year, start new projects and embrace the feeling?

RainyDayClouds · 01/03/2025 12:07

I also struggle with how busy it is everywhere in Summer now, 10-15 years ago you could head out to a popular spot, event or National Trust type place and it be busy, but not too overcrowded. Now these places are horribly busy, car parks closed due to being full, and it all takes so much stress & energy to get there, then there’s massive queues for the cafe/toilets etc, so it’s not very enjoyable. Not sure if I’m imagining it, but it seems to have got a lot busier since the pandemic. For example, we have been going to a large local event which has about 3 or 4,000 people there every May for 15 years. Use to be able to buy a ticket on the door at the event, now the tickets are purely sold online and sell out in under 5-10 mins when released in December and they’ve increased their attendance numbers so more tickets available. Just a bit bewildered why it’s so much busier!

cardibach · 01/03/2025 11:56

crackofdoom · 01/03/2025 10:40

Linen trousers actually suit about 0.1% of the population. They're very "middle aged English lady making a failed attempt at chic on a Mediterranean holiday". Especially if white (shudder).

Or..they are ‘woman trying to be cool and comfortable’. Which is pretty much all a sensible person would care about.
Nice bit if ageism and classism alongisde your judgemental comment there.

BlumminFreezin · 01/03/2025 11:45

February is the worst month. It’s been dark and damp for so long by February that it feels unending and spring is out of reach

God, I really disagree.

January is awful. So long, so dark, so cold. And still skint and fat from Christmas 😂

February to me has been great. Slightly less cold, some flowers start coming up, and you can see the nights getting lighter every week. The start of Feb always feels like the hopeful pre-start to Spring to me.

And now it's March, well, my flipflops are out and my toes will be on display daily until the end of September again 😁