I'm going to be absolutely nailed to the wall for this but I don't care -
Am I allowed to talk about hunger on this thread?
You know. The H word that is never, ever spoken about in an objective way when we talk about dieting.
The reason I am mentioning it is because I think (and yeah it's just my opinion) that a lot of people in the Global North have completely forgotten what hunger is, and why it is a necessary part of our day.
We snack constantly. We say we "need wine" at the end of our days. We 'reward' ourselves with 'treats'.
It all leads to a world where a vast majority of people act on hunger instantly rather than allow themselves to be hungry for an hour or two before a mealtime.
For me there's so much psychology in this.
Am I allowed to actually talk about this?
Because Mountjaro for example has the effect of suppressing hunger by "making you feel fuller for longer".
Which is fascinating to me, because I don't actually understand or endorse that whole concept.
The whole idea of "I must feel full at all times" just makes my head spin...
Is anyone going to ever talk about this honestly on Mumsnet, or will it just be shouting folk down about thin privilege or whatever I get lobbed at me usually?