I’ve been referred for an ADHD assessment and I think I’ve only just realised that not everyone has a mishmash of constant thoughts/dialogue going on in their brain… I’m becoming quite overwhelmed when it comes to tasks at work and at home and it’s playing on my mind a lot. I do thinks like Google answers to questions I’m thinking about a lot, I have to play a game while I’m watching TV and still find my mind wandering. Getting to sleep if I’m not absolutely shattered is hard work. I’ve been on anxiety meds on and off for 16 years…