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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Aibu to hate the way I look

43 replies

StrawberryJamx · 28/01/2025 10:21

Ladies I literally hate the fucking way I look. Always have done itโ€™s just got progressively worse over the years ๐Ÿ˜” I wear make up, I straighten my hair and literally nothing helps. I still look ugly. This isnโ€™t a sympathy post at all Iโ€™ve been to therapy about it and nothing helps, I spent all of my pregnancies hoping and praying my children didnโ€™t look like me and luckily they donโ€™t. Is there anything I can do (other than a face lift! Or a face transplant) that can help my appearance? Iโ€™ve got 3 children and one is a toddler, I donโ€™t really follow makeup that much and Iโ€™m not really good at it. Iโ€™m more of a plain Jane id say. To make this an Aibu, Aibu to literally hate the way I look?!

Aibu to hate the way I look
OP posts:
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luckymumandnowluckygranny · 09/04/2025 21:29

I know you don't feel it but you are actually above average lovely. You don't need to change a thing but you need to find a way to believe. Ask your friends and family what they think! Maybe a makeover would help as long as this isn't a serious mental health problem, if it is that then you need to get some help because this is eating away at you and will come between you and your beautiful children. Wishing you love and hugs

Elsvieta · 28/01/2025 22:17

You're not ugly, you have body dysmorphia. No, so-called face transplants are just for the seriously maimed / deformed, and as for a facelift, you've got nothing to lift yet; nothing's sagging. Get back into therapy and try to address why you've come to believe things about yourself that just aren't true. For example, why do you straighten your hair? Who told you that straight is better than curly?

The beauty industry takes us all for mugs. Get wise to it.

pennydroppedtoday · 28/01/2025 11:00

What the fuck have I just read. You look amazing woman !

I don't think you need to change anything but maybe your on a rut so could try out some new loos maybe?

What about some layers and some loose curls in your hair with a bit of volume if you always straighten your hair . Might be a fun change

A few little lowlights to add some dimensions

Curtains bangs are all the rage

People rave about microbladed eyebrows and say they really make a huge difference to thier face

Get yourself a new outfit that you feel good in

Get your nails done even just painted clear if you don't like nail colours

Face masks and hair masks weekly and a lovely body lotion

And always hand a stunning perfume on that always lifts you

Drink loads of water and good diet and keep your home tidy

Start a new hobby

And tel yourself everyday in the mirror out loud that you are beautiful inside and out. It's a process until you stop feeling silly doing it

I just want to reiterate I don't think you NEED any of the above but think you might benefit from it as maybe a good change is all you need

Idratherbepaddleboarding · 28/01/2025 11:00

This reply has been withdrawn

Post withdrawn at author's request

Pinckk · 28/01/2025 10:52

I would ask for this post to be removed OP as you donโ€™t know who is on here IRL and they may recognise you.

You absolutely arenโ€™t ugly. You have lovely sleek, shiny hair, lovely big eyes, full eye brows, clear skin to name but a few. People would give their left arm to look like you.

Youโ€™ve got to remember that photos we see online have generally got filters or to get one good photo, theyโ€™ve had to take 10 in total.

A good make up technique can also work wonders and transform someone from basic to gorgeous. Look at some of the cat fish videos where the woman looks nothing like they do once theyโ€™re painted their face.

99% of us look normal/average. Only a tiny minority look like a Victoria secret model and even then, they arenโ€™t everyoneโ€™s cup of tea. I donโ€™t think Bella Hadid is attractive ๐Ÿ˜ณ Iโ€™m sure she doesnโ€™t care what I think of course but objectively, I think sheโ€™s strange looking and not at all what Iโ€™d ever want to look like.

Beauty is subjective.

Kingoftheroad · 28/01/2025 10:52

Runawaytrainer · 28/01/2025 10:32

You look completely fine!

Just personal preference, but I don't like straightened hair. It tends to make people's faces look big!

Mumsnet tends to make peoples mouths and egos to big

StrawberryJamx · 28/01/2025 10:51

CornishPorsche · 28/01/2025 10:48

Think logically for a moment.

What would you be saying to another woman who showed you a photo of themselves?

Who told you green eyes are boring? Why do you think they are boring? True green eyes are only seen in 2% of all people so they are rare and desirable.

What is it you think needs to be swapped? Dark hair? Why? Most people have dark hair - what makes that unattractive or problematic?

If you don't think these things are a problem in other people, why are they a problem for you?

Body dysmorphia is a serious MH disorder and needs specialist treatment. Have a look here for some guidance and support: https://bddfoundation.wpenginepowered.com/support/support-in-the-uk/

How beautiful they are obviously! Iโ€™m not one to put people down at all and I wouldnโ€™t cos I feel so shit about myself but I believe everyone is pretty in their own way, except me. I need to do my brows havenโ€™t done them in years I donโ€™t have time nor money cos I put every one else first before me.

Iโ€™ve lost a significant amount of weight but thatโ€™s not making me feel better either! Iโ€™ve put makeup on today for the first time in ages and it hasnโ€™t even helped.. maybe this is a problem with in and i
maybe I do need therapy again cos of all these comments I find it hard to believe but best believe if there was one bad comment, id believe it

OP posts:
Lurkinmn · 28/01/2025 10:50

OP you look great as many others have said, I think you have some self esteem issues which you need to work on more than your actual physical looks.

Mannersmattertoo · 28/01/2025 10:48

StrawberryJamx · 28/01/2025 10:43

Why am I not listening or believing anything you all say like I canโ€™t possibly see how you can all see good things about my appearance because I canโ€™t see one good thing at all. Iโ€™ve got boring green eyes, Iโ€™ve got long eyelashes actually but thatโ€™s that everything else id happily swap. I got told I had body dysmorphia before actually , I did see a therapist but for reasons I had to stop seeing her. I think itโ€™s time to go back before my mental health gets even worse. Thank you for all your kind words though!

How are pure green eyes boring? They're one of the rarest colours! ๐Ÿ˜

Munkypuppy · 28/01/2025 10:48

Op if i looked like you, it would be an upgrade! You are objectively pretty, i think only therapy will fix how you feel tbh, keep going with it

comedycentral · 28/01/2025 10:48

You are lovely, I understand you can't see this though.
Is therapy an option for you?

CornishPorsche · 28/01/2025 10:48

StrawberryJamx · 28/01/2025 10:43

Why am I not listening or believing anything you all say like I canโ€™t possibly see how you can all see good things about my appearance because I canโ€™t see one good thing at all. Iโ€™ve got boring green eyes, Iโ€™ve got long eyelashes actually but thatโ€™s that everything else id happily swap. I got told I had body dysmorphia before actually , I did see a therapist but for reasons I had to stop seeing her. I think itโ€™s time to go back before my mental health gets even worse. Thank you for all your kind words though!

Think logically for a moment.

What would you be saying to another woman who showed you a photo of themselves?

Who told you green eyes are boring? Why do you think they are boring? True green eyes are only seen in 2% of all people so they are rare and desirable.

What is it you think needs to be swapped? Dark hair? Why? Most people have dark hair - what makes that unattractive or problematic?

If you don't think these things are a problem in other people, why are they a problem for you?

Body dysmorphia is a serious MH disorder and needs specialist treatment. Have a look here for some guidance and support: https://bddfoundation.wpenginepowered.com/support/support-in-the-uk/

Soundasap0und · 28/01/2025 10:48

I don't think it matters what anyone tells you, it's you that has to believe it.

TheYearOfSmallThings · 28/01/2025 10:47

You look absolutely fine and also well groomed - I can only imagine you are holding yourself up to some impossible standard that no normal person could meet.

Macrodatarefiner · 28/01/2025 10:47

You look perfectly fine and lovely to me OP

KimberleyClark · 28/01/2025 10:46

OP you are stunning. I agree this isa mental health issue.

Visun · 28/01/2025 10:46

You look great. You have beautiful eyes. Mine are hooded with lashes that point down. I would love my eyes to be like yours. You're lucky to look like that, not ugly in the slightest.

The only thing I'd change as a personal preference would be to get your brows shaped, change your lipstick and maybe experiment with waves/curls in your hair.

It's hard to accept it but you don't look anywhere near as bad as you think. This is all a mental thing. Please try hard not to criticise yourself in front of your kids (especially if you have girls). The last thing you want is for them to be like that to themselves.

stanleypops66 · 28/01/2025 10:45

You look lovely. What would make you shine though is to get happy/ smile more then your eyes would light up. Is it really about how you look? Objectively there is not one thing wrong with you.

Vroomfondleswaistcoat · 28/01/2025 10:45

I agree that you need help. I'd say that you are, objectively, pretty. Certainly not ugly (and I speak with the voice of experience here, I've got a huge nose (remarked on by strangers, it's that big), no chin, thin hair, small close-together eyes and terrible teeth. Now, THAT'S plain! You have youth on your side too. Please don't ruin your most beautiful years worrying about how you look. In fifty years time you will look back on photos of yourself as you are now and compare how you were with how you are and wonder what you were thinking of.

Jesswebster01 · 28/01/2025 10:43

You aren't ugly. I look naturally awful very pale often have spots and my hair is so thin and flat. I wear hair extensions and get my eyelashes done every 3 weeks and I look so much better espically my hair I feel like it changes your whole face. Maybe try something like that as you do have a pretty face and it may make you feel better. X

ArtTheClown · 28/01/2025 10:43

I think the issue is in your mind, not on your face. Objectively you are far from ugly.

StrawberryJamx · 28/01/2025 10:43

Why am I not listening or believing anything you all say like I canโ€™t possibly see how you can all see good things about my appearance because I canโ€™t see one good thing at all. Iโ€™ve got boring green eyes, Iโ€™ve got long eyelashes actually but thatโ€™s that everything else id happily swap. I got told I had body dysmorphia before actually , I did see a therapist but for reasons I had to stop seeing her. I think itโ€™s time to go back before my mental health gets even worse. Thank you for all your kind words though!

OP posts:
CatsInCars · 28/01/2025 10:41

Continue with the therapy as there is no actual issue with how you look. I donโ€™t think this thread will help you as no amount of reassurance will make any long term difference to how you feel about yourself. That has to come from you.

Ineedaholidayyyy · 28/01/2025 10:41

You aren't ugly at all OP, there is nothing wrong with how you look. I know you have already sought therapy, but I'd urge you to have more and try and work on this before it ruins your life completely.

In the meantime, how about trying a new hairstyle? You could try something shorter and style it with a bit of a wave so it looks fuller. I don't think you need to but it's just a suggestion.

Mannersmattertoo · 28/01/2025 10:40

Op, the fact you have 3 dc, and one a toddler is exhausting. Most mothers wouldn't even put make up on with all of this on their plate. You look really friendly, and approachable, beautiful big bright eyes. Do you have a dh/bf, if so I hope he is complimenting you. More importantly though confident comes from within, and shines through.

I think the fact you have the confidence to post a picture of yourself shows that deep down you know what you're saying isn't true. Most people who felt the way you're saying wouldn't even look in the mirror. I think it is such a good sign that you've taken a selfie and put it online. Definately have a chat with your gp about some possible CBT. If I saw you, I would never know you felt that way about yourself; you look sociable, and lovely!

Oh and I think you look effortless, natural not overdone eyebrows are back as well; I think they're fine! Not too much makeup, honestly you look great. I don't think you need to change a thing! Your hair imo suits your face shape, it looks good long like you have it.

It is subjective anyway!!