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AIBU?

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Overbearing and suffocating boyfriend

112 replies

LaaLaaLady · 25/01/2025 19:48

So my partner and I have been together a year. We both have kids, we don't live together. I knew that he had ADHD from early on... I'm mentioning this for info, not sure if it has any relevance, and I don't want to be offensive to anyone reading, but I'm wondering if autism also.

I find him overwhelming. He has said before he's obsessed with me, I told him that made me uncomfortable as it's not healthy to feel like that. He agrees with everything I do and say, seems to have no opinion. Always talking, texting, wanting very in depth conversations about our relationship, which I'm not always in the mood for after a long day at work and my 2 children to see to. Hyper fixated on me like I'm perfect. I'll tell him I like my alone time and need to chill tonight and I might be on the quiet side for the evening, at which point he'll go completely silent for 24-36 hours. There's no in the middle.

Then, he needs to settle that in his mind... Why I need alone time or quiet time. He always wants to understand how I'm feeling, point out how worried he is about me if I need a quiet night, when I don't think I'm being unreasonable. I can't give him everything, every second he needs attention.

Once I snapped at him one morning. It happens between couples, right? All I said, not shouting, when he was talking and talking at me, was 'can I just drink my coffee and have 5 bloody minutes peace?!'. He went totally quiet, and was quiet for 2 hours. We had to have another chat about how, one again, he was worried about me, how hard it was for him to see me like that as if there is something dreadfully wrong with me.

It's exhausting, like multiple times a week. He stresses that he needs to understand me and the situation again and again, to know what's going on in my mind. Which I in turn find intrusive at points and he doesn't give up wanting to know about how I feel, constantly.

Another thing, if I go out with a friend for a drink, he likes me to check in. When I didn't once about 6m into our relationship, I finally got to his messages about 10pm. He was frantic, he told me he almost reached out to my other friends to try to get hold of me, he even considered calling police. I told him that was unreasonable, that I'm a grown women and he isn't my dad.

I don't know what to do. I tried to talk to him about it more than once, his face just goes blank and he says he doesn't understand. I'm suffocated but I do love him.

Sorry for the essay. Thought, opinions and advise welcome.

OP posts:
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HeathenTime · 26/01/2025 19:49

I'm autistic.

Just because someone is autistic does not mean that everyone has to accept controlling/abusive behaviours.

The DP's behaviour isn't one I've seen typically displayed by fellow people with autism, but that's not to say it's unrelated.

Either way, nobody has to accept behaviour in a relationship that they don't feel is reasonable. I couldn't cope with OP's partner.

Vertigo2851 · 26/01/2025 19:15

I have dated someone with anxious attachment and I wouldn’t knowingly date someone like this again because I didn’t enjoy being used as an emotional support martyr type mother figure for someone. The problem was not that my ex wanted love, it was the type of love he wanted. He wanted Movie love, clutching each other breathlessly, while declaring how perfect I am and to promise I’d never leave him. It’s a young juvenile love that they sometimes seek. It’s not realistic.

Reassuring them doesn’t work and they can engage in some unpleasant protest behaviours when their needs are not being met. In my experience it is impossible to meet their needs as their needs gradually increase and their expectations can become unrealistic and abusive.

Some people who realise they have attachment issues and want to change find therapy extremely difficult. But your boyfriend doesn’t realise he has a problem, and he isn’t negatively effected by it. Only you are.

You think he’s too much. He thinks you need to be more. You’re not compatible.

BettyBardMacDonald · 26/01/2025 18:40

The causes of the behaviour are irrelevant; the OP cannot control that. All she can control are her own choices in dealing with the behaviour. It would not be worth it to me, especially with my children's well being at stake.

We can like and care about people without making them our romantic and domestic partners.

TheFormidableMrsC · 26/01/2025 17:58

@BettyBardMacDonald That's a really shitty comment about somebody who is neurodiverse and likely cannot control their behaviour. You just sound cruel and ignorant.

LaaLaaLady · 26/01/2025 17:22

WhyCantTheyJustBeKids · 26/01/2025 17:16

I am autistic and am not like this. I also have a psychology degree and I'm a social worker. I recognise this as anxious attachment. He does some push and pull stuff, because he's afraid of rejection so he will reject you harder (the going quiet thing).

Someone who is autistic or ADHD is more susceptible to attachment trauma during childhood, especially because they're genetic conditions so the parent was likely also ND which can affect their attachment with the infant. It is highly likely therefore that he has a disordered attachment style.

You're going to find that this behaviour won't change. It isn't malicious or intentional: it's an act of psychological survival for him. So you will need to either stay whilst he gets intensive DBT type therapy; or leave for your own sanity.

Thank you, you've given me some good info to consider, I really appreciate this response from a place of logic as opposed to the previous people who replied to you that suggested he is batshit crazy.

OP posts:
LaaLaaLady · 26/01/2025 17:20

BettyBardMacDonald · 26/01/2025 17:05

This x1000.

Raise your standards, OP. Find an adult, not a needy, clingy, juvenile game-playing weirdo.

It's not about standards, I couldn't see this behaviour when we met. And your description is not useful. As I pointed out to the person you replied to, try reading my initial post when I pointed out about the diagnostic issues on play.

OP posts:
LaaLaaLady · 26/01/2025 17:16

Windowsand · 26/01/2025 16:43

Why on eath would you be attracted to and tolerating such batshit behaviour?
Look at that asap.

Pretty harsh considering there are clear psychological diagnostic issues at play, as I clearly stated in my fist post, but if it makes you feel better to offer nothing more than the suggestion he is 'batshit' then you go right ahead.

OP posts:
WhyCantTheyJustBeKids · 26/01/2025 17:16

I am autistic and am not like this. I also have a psychology degree and I'm a social worker. I recognise this as anxious attachment. He does some push and pull stuff, because he's afraid of rejection so he will reject you harder (the going quiet thing).

Someone who is autistic or ADHD is more susceptible to attachment trauma during childhood, especially because they're genetic conditions so the parent was likely also ND which can affect their attachment with the infant. It is highly likely therefore that he has a disordered attachment style.

You're going to find that this behaviour won't change. It isn't malicious or intentional: it's an act of psychological survival for him. So you will need to either stay whilst he gets intensive DBT type therapy; or leave for your own sanity.

YourWildAmberSloth · 26/01/2025 17:08

LaaLaaLady · 25/01/2025 20:05

I can see why you'd say that and I appreciate the reply. Not trying to defend myself but I did just realise I've not pointed out his good points... His nature also makes him supportive. He's there for my family on times of need. He's great with my children. He's hands on too, whether it's cleaning, cooking, fixing stuff. Lots of shared interests.

I voted YABU by choosing to stay in this relationship. His good points are irrelevant, the relationship is unhealthy, its smothering and intense. It isn't making you happy, that's what matters. Why would you want to continue this and why would you want to subject your children to this? You are not happy, that's the only reason you need to end it.

BettyBardMacDonald · 26/01/2025 17:05

Windowsand · 26/01/2025 16:43

Why on eath would you be attracted to and tolerating such batshit behaviour?
Look at that asap.

This x1000.

Raise your standards, OP. Find an adult, not a needy, clingy, juvenile game-playing weirdo.

Windowsand · 26/01/2025 16:43

Why on eath would you be attracted to and tolerating such batshit behaviour?
Look at that asap.

andfinallyhereweare · 26/01/2025 16:41

@LaaLaaLady my son is Auadhd and you’ve just described my child. He’s 7, it’s exhausting. No advice but I get why being on all the time is hard work.

Vertigo2851 · 26/01/2025 16:31

I would not consider counselling with a boyfriend of a year. This is meant to be the best bit. You’re meant to be having fun, great sex, trips away. Not finding professional support to help him learn how to respect your boundaries.

He must have boundaries with others or he would have ongoing problems with his family and friends. So you know he’s aware of other peoples boundaries and respects them. He just doesn’t respect yours and has dysfunctional ideas about what a romantic partner is and expects to be allowed to tap you for good feels whenever it suits.

Consider counselling for yourself. People with healthy boundaries would not allow this type of bulldozing and weird smothering behaviour.

NewHeaven · 26/01/2025 16:18

Dump and run.

GertrudePerkinsPaperyThing · 26/01/2025 16:16

He isn’t going to change, and whether he can help it or not, if it’s down to ADHD or not etc, is largely irrelevant. That’s what he’s like.

You can’t stand it - neither would I be able to - so you need to end the relationship. There’s not a lot more to it!

Sassybooklover · 26/01/2025 16:11

As soon as I started reading your post, I recognised ND signs. I think the constant wanting to understand you, comes from the fact his brain is wired differently to the majority of us, and he simply doesn't understand. He's wants to understand but can't. I wonder if one of the Autistic/ADHD charities might be able to help him try and regulate and understand his own behaviour. Many Autistic people are fixated on things or people, it's quite common. However, it's not a trait that is going to be socially acceptable or tolerated. His behaviour needs managing, and it's down to him to seek that help. You can't manage it for him, only he can do that. His behaviour isn't going to change, because he can't change what he doesn't understand. His behaviour will and is driving you away because you are feeling smothered and overwhelmed. By all means help him find some help, even offer to attend some sessions with him - it may be helpful for a therapist to understand why you are struggling. Ultimately, if he doesn't seek help or you can't face the relationship any longer, then you need to walk away.

Vertigo2851 · 26/01/2025 15:56

He doesn't k is how to have a deep and meaningful relationship and is having to fake his feelings and believes this over the top behaviour is how people really behave

I agree with this. There’s no real intimacy here. How could there be when he dismisses your feelings. I’ll bet he understands perfectly well your feelings about other things, he must do or you wouldn’t date him. He has problems with your feelings about him because he doesn’t agree with it. So it can’t be true and you should just play act the role of doting girlfriend despite being tired or unwell.

The black and white thinking and the refusal to accept your feelings makes me wonder if you are his special interest.

BettyBardMacDonald · 26/01/2025 15:45

Donttellempike · 25/01/2025 20:02

He’s not going to change. Dump him or this is your life.

This.

Seriously asking, why would you put yourself AND your kids into this situation? It reeks of desperation.

Better to be alone than with a suffocating weirdo. Please think about why you would even consider tolerating such behaviour.

ItGhoul · 26/01/2025 15:30

LaaLaaLady · 25/01/2025 20:07

Sorry you've experienced similar. Do you think any therapy or working with an ADHD specialist would help? I'm not sure whether to suggest it, have you tried with your partner?

Edited

It’s not going to help.

Vertigo2851 · 26/01/2025 15:25

Yeah you hit the nail on the head about being 'on' all the time. Like I can't just switch off and binge watch netflix as every time I start winding down and relaxing my phone pings, then again and then another 5 times before I get an 'are you ok, you're very quiet' message

I don’t think he is interested or accepting of the whole you. The tired version or the one who wants space. He may seem interested because he’s asking you a lot of questions , but he doesn’t accept your answers because he knows better so it can’t possibly be that. He’s not asking you these things to understand, he’s asking you so he can find a workaround and get the fun version back who gives him a lot of attention.

He has asked, you have told him, he doesn’t accept it. That should cancel him out as a partner.

NeurodivergentBurnout · 26/01/2025 15:00

I’m AuDHD. I do recognise some of the behaviours. Couple of observations - those saying he sounds like a teenager - there is evidence that neurodivergent brain develops into an adult at a slower rate and we aren’t usually fully ‘adult brained’ (not a technical term) until about 35. Also the excessive reaction to rejection - there’s a term called ‘Rejection sensitivity dysphoria’. We feel perceived rejection very strongly. It can feel heartbreaking. But if you have insight and understanding, you can learn and grow. I’m in my 40s now and in a happy relationship, although it’s difficult for me to be vulnerable with him at times.
HOWEVER - I don’t think any more understanding of his ADHD/possible Autism will actually change anything. He is clearly rigid in his thinking. PP have said you don’t seem compatible and he doesn’t seem to be able to understand how it impacts on you or have any capacity to change. This is how he is. The why is kind of irrelevant. I don’t think you can ever be happy together. I’d call it a day.

NeverDropYourMooncup · 26/01/2025 14:44

LaaLaaLady · 25/01/2025 20:05

I can see why you'd say that and I appreciate the reply. Not trying to defend myself but I did just realise I've not pointed out his good points... His nature also makes him supportive. He's there for my family on times of need. He's great with my children. He's hands on too, whether it's cleaning, cooking, fixing stuff. Lots of shared interests.

But he will overwhelm you until your every breath is made to be about him and his emotions and needs, until you realise you can't even take a slightly longer shit than normal without him making it a matter for which he needs to be most important in and reassured about - and then stare blankly at you when you plead for peace to wipe unquestioned.

You cannot live like that. It'll have you wishing for death when you are older and aren't even able to stay in hospital without him being there every second and pleading for the staff to keep him out for five minutes.

Hoppinggreen · 26/01/2025 13:46

Dump him
It doesn't matter WHY he is the way he is, maybe he really really loves you or is controlling or both.
Stop trying to understand, you can't fix him

StrictlyAFemaleFemale · 26/01/2025 13:44

His behaviour may be caused by adhd, but that doesn't obligate you to deal with it. You could also think of the adhd as a red herring: you're not compatible because you need different levels of contact.

SunnieShine · 26/01/2025 12:02

LoveSandbanks · 25/01/2025 20:54

I have ADHD and am not remotely like this. Its not ADHD, he's just a pain in the butt.

Me, too.

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