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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To ask what your neurotypical view is… What is normal?!

165 replies

2024namechanger · 21/01/2025 15:54

My children are currently being assessed and whilst we don’t have a diagnosis, my dd has a lot of medical involvement and we have been told to prepare for ASD diagnosis (absolutely welcome this for her). She is mid teens and I had no idea when she was a child. After going through the child developmental assessments I realise that this is large part due to:

Me really struggling with social development as a child, blaming my mother, and ensuring that I taught my daughter how to behave (read:mask)
Me assuming I am totally normal and telling my daughter x y z was normal - I’m like that too!
Me having absolutely no clue as to what life is like for the NT.

I have no diagnoses. I am certain I have ADHD and will probably get assessed as actually I think it’s making me unwell - I can’t switch my brain off. I have ND traits and would be surprised if this added up to an ASD diagnosis. But I am also really struggling to work this out as I am not sure what normal is. If I am autistic it doesn’t have a big impact on me, and I have learnt multiple coping mechanisms, and avoidance! but would bring comfort.

So, if you are NT, how do you view the world?

[I hate it when people ask and don’t share their stuff. There was a lot in my childhood - I was very weird but I also had trauma at a young age and was lied to about family issues so whilst most things didn’t make any sense, there was a reason for that. I am big on self reflecting and have tried to change and adapt hugely as the years go on. I’m in my 40s now and have lots of kind and lovely friends.

SO Things I struggle with (eliminating ADHD stuff)
Going somewhere new/entering a room/bar/restaurant on my own. Making a phone call (I have to plan it, it’s stressful. If unexpected I can’t do it. I can answer a call much better - when it’s being led by me it’s harder). I can make calls as part of my job with little issue. Understanding social niceties/manners/how to begin convos, lots around this. I jump in the middle and forget to say hi. I try and be super polite and am referred to as blunt. Have friends who love me but am ‘marmite.’ Have a low tolerance for liars. Have rigidity but have learnt to understand that rules aren’t everything, have become a leader at work where you have to sometimes act outside of the rules. This took me years to learn, but I did it. Understanding text messages. I spend a lot of time ensuring I answer every element as I have got in trouble for being self involved and not responding to a key issue. Moods. I can really lose my temper. I try not to, but it actually makes me feel quite unwell as I get so angry. Often fantasise about living alone as it would better than the highs and lows I have. Understanding about other people. I tend to move people out of the way. I honestly would never do this thinkingly, and would be horrified if someone did it to me, but I have to admit I do this all the time. If I need to get across the kitchen I’ll just move someone. It makes sense in the moment. In retrospect that seems insane as I KNOW I should just say excuse me. But I don’t. I think I am getting worse around this.

However flipside I am very confident and can present to a room of strangers. I ran a children’s choir quite happily, singing in front of little kids. Hated the thought of it the night before, in the morning - huge stress. Loved it when I was actually doing it. Performing was horrifying but I just looked at them. Couldn’t fathom how they had the guts to face the audience! Can’t imagine I showed this. At work I am applauded as an excellent communicator. I am articulate. I can immediately pick apart a problem, find the fault and correct. I am often praised for ‘getting it’ and great understanding when working with other agencies. I loathe confrontation in my personal life but have no issue at work and will call someone out if needs be. I have to sit on emails for 24 hours to ensure I’m appropriate however, and have been advised to keep my mouth shut in the moment. Which I can do!!!

I thought my struggles were everyone’s but I read something recently which made me question this. I know at work that no one ever wants to call for the takeaway so I assume they don’t want to for the same reason? But maybe it’s different? What’s it like for you???

PS I’m not asking for thoughts on my ND or otherwise - you can’t diagnose over the internet and I have left everything out that I ‘know’ is a trait. I’m more interested in knowing if everyone feels like me. I felt very different to others as a kid but a lot more normal nowadays. So just curious I guess.

OP posts:
seelookhearboo · 22/01/2025 10:27

Lentilweaver · 21/01/2025 16:21

I think this thread is an example of how being human is now pathologised and.must be a symptom of something.

I also wonder about this. I've been reading a lot of autism and have many of the "traits". But how many "NT" people have these too? That it's only diagnosed if it's a problem is a problem for me! 😆I personally would reserve it if it was very problematic ie I'm not sure "high functioning" should be a thing. It's called having a personality. You get on with some people, some times you don't.

But happy to be corrected/informed. I do find it fascinating that those on the spectrum share similar traits, so I suppose for those who are "high functioning" it's a way to bond with other people. But surely they wouldn't have much in common with someone who's non-verbal and more in common with NT people.

Greyish2025 · 22/01/2025 10:12

Lentilweaver · 22/01/2025 10:04

Yes, in a nutshell, NT people also struggle with a lot of the things you struggle with.

Exactly, a lot of ND people aren’t that different (or unique) from NT people, there is a lot of misinformation out there about what is is to be NT, it’s a lot more complex than many ND think

podthedog · 22/01/2025 10:05

There also isn't one set profile for someone with mild or severe ASD, moderate ADHD etc. Diagnosis is based on the number of deficits you have not in which areas. You might excel in one (often the case as certain areas become strengthened to compensate) and struggle in others.

The truth is diagnosis is a name for a collection of symptoms that enables a pathway to support and treatment. It could just as easily be conceptualised differently and may well be in future as we understand the human brain more, or discover more effective treatments. There's a push towards treating individual symptoms that show up across different diagnoses for example.

Lentilweaver · 22/01/2025 10:04

Yes, in a nutshell, NT people also struggle with a lot of the things you struggle with.

2024namechanger · 22/01/2025 09:57

FinTheDog · 22/01/2025 01:45

I don’t think you meant to OP, but your thread has been the perfect invitation for those with anti ND views to put them out there, spout shit about labels and how everyone wants one etc. I notice quite a few of the same names coming up as in previous threads. They’re often deleted. Such hateful, clueless people.

Correct. I asked this:

‘I’m not asking for thoughts on my ND or otherwise - you can’t diagnose over the internet and I have left everything out that I ‘know’ is a trait. I’m more interested in knowing if everyone feels like me. I felt very different to others as a kid but a lot more normal nowadays. So just curious I guess’

It has created a bunfight seemingly from a lot of people who are angry about ND. And others who are well meaningly trying to diagnose me or not. I don’t need a diagnosis over the internet when I have specifically asked if certain things are usual for NT. If I wanted an armchair dx I might have shared the traits I have understood are ND.

I don’t need a diagnosis to be ‘special’ - I am an unusual person and don’t need any further distinctions! I also didn’t suggest for a second that life is ‘easy’ for NT - there are challenges for both. Some of my ND traits (not shared on here) definitely help me. And realising I probably have ADHD helped hugely as I started asking organised/punctual people how they did it. I was then able to model some of their behaviours.

Thank you to all those who have replied with good intentions. Your posts have been really helpful.

OP posts:
Caerulea · 22/01/2025 02:23

I do wonder how much of this is trying to understand how others perceive things like colours or smells as someone who's colourblind or suffers anosmia. Without a diagnosis you go through life learning that your normal is not others normal to varying degrees.

I'm ND af, I've no true idea in which direction & see no point in getting a diagnosis. For example, though, I am exceptionally good in social situations & at public speaking cos I can think off the cuff. I did a fair amount of public speaking in a very specific health related field & I never prepared a damn thing, not a word written down, I just winged it every time. Could be a brag, no? Well no, cos it was a mask & I don't feel remotely like it was me. After the events I had to drink, a lot, to cope lol. But I look ppl in the eye, I stand up straight & I can control my breathing like goddamn ninja. But it drains me of everything single thing I have.

Conversely - I cannot, for the life of me, pin down my twin nieces & which name belongs to which. I see them all the time, for ten years! Everyone else in the family can do it, but not me. I'm also in heavy debt to the tax man just through fines (not unpaid tax) cos I just cannot bring myself to deal with it. The moment I look at the forms it's like the words are another language & I can't take them in. But I can read & understand complex research despite never going to uni. So my need for support goes completely unnoticed cos I look so capable & I'm really really not.

But I'm also hyper-empathetic which is awful & stops me from enjoying a lot of things that others can in terms of film & TV. I can read ppl really easily & find highly emotional situations overwhelming, like I feel ALL of it whether it's a concert, sports game or funeral. I've also a crazy sense of smell - recent A&E trip I had to go & stand outside cos the smell of stressed other ppl made me feel truly sick (I wasn't there for me).

I mean, there's a bunch of other stuff, obvious things, but the only way to know your label is to get tested. Would it help me? No clue cos the chances of me organising that are slim to none & I manage just fine :)

Onlyonekenobe · 22/01/2025 01:48

You’re being binary about the most complex and unknown thing, the human brain. These are ridiculous questions.

None of it matters in terms of “normal” or not. You are what you are. I think you’re asking if everyone struggles as much and/or in the same ways as you do. Whether they do or don’t can be a function of many different things, not just neurodivergence.

FinTheDog · 22/01/2025 01:45

I don’t think you meant to OP, but your thread has been the perfect invitation for those with anti ND views to put them out there, spout shit about labels and how everyone wants one etc. I notice quite a few of the same names coming up as in previous threads. They’re often deleted. Such hateful, clueless people.

SixtySomething · 22/01/2025 01:33

Lentilweaver · 21/01/2025 16:21

I think this thread is an example of how being human is now pathologised and.must be a symptom of something.

I agree with this.
Have you considered that many of your difficulties may be down to childhood trauma?

CrowleyKitten · 22/01/2025 00:20

Hazylazydays · 21/01/2025 16:53

Why does everyone need a label these days?
It’s human nature to have assorted reactions to everyday circumstances, it’s just another gravy train that everyone wants to get on, everyone now seems to need a diagnosis.
People would do far better just getting on with life, accepting everyone is different and stop looking for problems.
Human nature itself is meant to be divergent or we would all act like robots.

because it's nice to know you are a normal zebra and not a defective horse.

Overthebow · 21/01/2025 23:41

mantaraya · 21/01/2025 23:32

I think there is a lot of conflating of social anxiety / poor social skills / introversion with ASD.

OP what were you like as a kid? I don't have a diagnosis but I think if I were a child now I might have. I was painfully shy and would play on my own, I taught myself to read at 2, I would insist on wearing the same old jumper every day, I refused to get my haircut so it was a long ratty ponytail to my bum, disliked by teachers for being "too serious", would come home from school and just burst into tears for seemingly no reason.

I'll probably get flamed for this but as an adult I'm always amazed when people say they're ASD and then talk about their kids. I can't imagine how on earth I'd cope with having children. The noise, the smells, the mess, things getting thrown up in the air constantly, being touched all the time. It would be my own personal hell.

ASD affects people in different ways. I’m diagnosed ASD, I have 2 DC.

NDSceptic · 21/01/2025 23:38

NDSceptic · 21/01/2025 23:33

lots of members who feel sure there is "something" ND, often have family members diagnosed but either aren't interested in looking into specifics or are on long waiting lists but nothing yet confirmed or they don't know, they just found themselves there. Some of them I tend to think of as ND spaces but they actually started out as parenting support (often gentle parenting kind of things) or some niche hobby or interest, it's just that with the more recent talk about neurodiversity online, you get those clusters within those spaces too, some broke off a sort of "mini-ND branch" and a couple of them just the ND type discussions have been so prominent that it's kind of overtaken the original focus of the group.

🙄

And these are the groups who think it is ok to speak on behalf of families with profoundly disabled children or tell them there is no such think as low functioning ASD because they have days when they struggle to do anything too.

podthedog · 21/01/2025 23:36

It wasn't until I was medicated for my ADHD that autistic traits started to show up more - I got better at having a routine and realised how much I need a routine. There is crossover with anxiety and internal OCD symptoms though.

Also, the points you listed OP - many of these are ADHD traits too, like mood swings, rigidity, planning and initiating tasks.

NDSceptic · 21/01/2025 23:33

lots of members who feel sure there is "something" ND, often have family members diagnosed but either aren't interested in looking into specifics or are on long waiting lists but nothing yet confirmed or they don't know, they just found themselves there. Some of them I tend to think of as ND spaces but they actually started out as parenting support (often gentle parenting kind of things) or some niche hobby or interest, it's just that with the more recent talk about neurodiversity online, you get those clusters within those spaces too, some broke off a sort of "mini-ND branch" and a couple of them just the ND type discussions have been so prominent that it's kind of overtaken the original focus of the group.

🙄

mantaraya · 21/01/2025 23:32

I think there is a lot of conflating of social anxiety / poor social skills / introversion with ASD.

OP what were you like as a kid? I don't have a diagnosis but I think if I were a child now I might have. I was painfully shy and would play on my own, I taught myself to read at 2, I would insist on wearing the same old jumper every day, I refused to get my haircut so it was a long ratty ponytail to my bum, disliked by teachers for being "too serious", would come home from school and just burst into tears for seemingly no reason.

I'll probably get flamed for this but as an adult I'm always amazed when people say they're ASD and then talk about their kids. I can't imagine how on earth I'd cope with having children. The noise, the smells, the mess, things getting thrown up in the air constantly, being touched all the time. It would be my own personal hell.

NDSceptic · 21/01/2025 23:27

Dramatic · 21/01/2025 23:04

What else is considered to be ND?

Everything.

If you mean ‘neurodivergent’ then Dyslexia, dyspraxia, dyscalculia, epilepsy, cerebral palsy, FASD, OCD, Bipolar disorder, Brain injury, dementia, genetic conditions, learning disability, high IQ, schizophrenia, depression, sensory processing disorders, EUPD, stroke, neglect, congenital hypothyroidism, medication-related conditions, nutrition-related conditions (such as iodine deficiency, mercury poisoning), attachment disorder…

As you should realise, many of these conditions occur at a much higher prevalence than autism/adhd.

InDogweRust · 21/01/2025 23:18

I am NT and lots of things in your post apply to me

I hate phonecalls except with immediately family and especially hate impromptu calls. I find receiving calls easier than making them.

Im not energised by social interaction.i often dread it beforehand. I usually find i enjoy elements of it for a short while when i make myself go, and am glad i made the effort, but am left drained and need to recharge with a book at home.

I'm very successful at work but try too hard with friends and tend to put people off a bit socially. I was unpopular at school but ive got better with age because I'm more relaxed/care less what folk think. Over time i've "found my tribe" and built up some good long standing friendships. I do better 1 on 1 than in a group.

Hate going to conferences and having to introduce myself to people I don't know but will happily present to scary folk at a big meeting.

I am happy, no trouble holding down jobs, great family relationships, lovely DH of 10 years and two cracking kids.

BertieBotts · 21/01/2025 23:15

I don't just mean autistic when I say ND. I don't think I'm in any solely-autistic online groups though, I have ADHD, so most of the places I tend to look at online are either ADHD focused or ADHD/ASD and some of the non-specific ND type groups include SPLD like dyslexia or other SEN (either parents of children or adults previously diagnosed), sensory processing disorder, various diagnosed MH issues (though not sure that is ND specifically - I do feel it can be adjacent and if people get value from a group I wouldn't gatekeep it) and lots of members who feel sure there is "something" ND, often have family members diagnosed but either aren't interested in looking into specifics or are on long waiting lists but nothing yet confirmed or they don't know, they just found themselves there. Some of them I tend to think of as ND spaces but they actually started out as parenting support (often gentle parenting kind of things) or some niche hobby or interest, it's just that with the more recent talk about neurodiversity online, you get those clusters within those spaces too, some broke off a sort of "mini-ND branch" and a couple of them just the ND type discussions have been so prominent that it's kind of overtaken the original focus of the group.

Yes, if that sounds like a lot of "spaces" - I definitely spend too much time online and contribute to too many different groups - I have realised that recently and have thought to perhaps try and prune a bit of it this year. It tends to be because my interest in different topics waxes and wanes, so when I get heavily into a topic, one forum is not usually enough, but then social media is designed to be addictive so I end up being sucked back in again by all of them.

ViolinsPlayGentlyOn · 21/01/2025 23:07

Dramatic · 21/01/2025 23:04

What else is considered to be ND?

Dyslexia, dyspraxia, all the other dys- conditions that as a dyslexic I can’t spell, Tourette’s. No doubt more that I’ve forgotten, and it depends who you talk to, but the ones I’ve mentioned are pretty much universally accepted to come under the ND “umbrella”.

Dramatic · 21/01/2025 23:04

ViolinsPlayGentlyOn · 21/01/2025 22:49

ND isn’t just autism / ADHD, though. That’s how it tends to be used on here, but ND is wider than that.

I find it a bit jarring to use ND when people really mean ASD most of the time here.

What else is considered to be ND?

ViolinsPlayGentlyOn · 21/01/2025 22:49

BertieBotts · 21/01/2025 22:34

Yes I do. Lots of them are referred to as ND spaces - I find it less clunky than to say ADHD/Autistic. I see from your username that you are not keen on the term. The actual name doesn't matter - I was illustrating the point of the value I found in having a "label".

ND isn’t just autism / ADHD, though. That’s how it tends to be used on here, but ND is wider than that.

I find it a bit jarring to use ND when people really mean ASD most of the time here.

NDSceptic · 21/01/2025 22:49

BertieBotts · 21/01/2025 22:34

Yes I do. Lots of them are referred to as ND spaces - I find it less clunky than to say ADHD/Autistic. I see from your username that you are not keen on the term. The actual name doesn't matter - I was illustrating the point of the value I found in having a "label".

I am not keen on the term because they are not ND spaces even though they claim they are and claim to speak for ND individuals. Which all looks lovely until you read Autistic responses to consultations on bills such as the Scottish Government LDAN bill where they turn around and say ‘it should only consider autism’.

Dramatic · 21/01/2025 22:49

MintsPi · 21/01/2025 19:04

There was a thread on here once (admittedly on the ND board) about how it would feel to be NT and not have thoughts going through your mind all day and have your brain switch off. When NT people said that was not their experience they were told to go away and stop neurosplaining.

It isn't possible to know what other people think or feel but it seems fair game for some ND people to assume they know how NT people think when it would be seen as hugely offensive if the opposite happened.

I'm (as far as I know) NT and my brain absolutely never switches off. I find it hard to sleep because I have many different trains of thought happening at the same time. I often forget things that I shouldn't because my mind is so busy. Do ND people think we just go around with no thoughts?!

BertieBotts · 21/01/2025 22:34

Yes I do. Lots of them are referred to as ND spaces - I find it less clunky than to say ADHD/Autistic. I see from your username that you are not keen on the term. The actual name doesn't matter - I was illustrating the point of the value I found in having a "label".

TheBirdintheCave · 21/01/2025 21:35

@Tiggi7 YES! I get my voice when I'm reading internally but otherwise it's just abstract thoughts with no narration. So hard to explain but I know exactly what you mean.