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Share your dilemmas and get honest opinions from other Mumsnetters.

To find the obsession with snacks weird

262 replies

yipyipyop · 20/01/2025 16:31

I've noticed in recent years lots parents seem to think their children can't survive a few minutes without a snack. We live a 5 min walk from school so I don't but parents with a similar commute seem to have a bag full of snacks they're handing out. It just seems over the top

OP posts:
Dogsbreath7 · 21/01/2025 21:32

Isn’t this a case of you do you but don’t judge others ie the mumsnet 11th commandment?

my DC is a teen and is still hungry when back from school. Lots of reason didn’t eat lunch being main one for a number of reasons, At primary, same but different reasons for lunch not being eaten.

And before the people jump in and say tough in my day blah blah. Well in my day I was beaten by a belt (parents), beaten with ruler (teacher), starved for two whole days because I refused to eat liver (it doesn’t get any more appetising). I think as a society we can agree we have moved on as to how we treat children (with a thankfully few horrific exceptions)?

Children have growing bodies so they need more calories than adults. School is tiring. What’s it to you whether they live 5 mins away or 15? Why distress a tired child for the sake of grabbing a snack or drink? And other than trying to start a debate on MN WHAT’s IT GOT TO DO WITH YOU?

fanaticalfairy · 21/01/2025 21:31

Deeperthantheocean · 21/01/2025 21:25

They do get afternoon breaks so barely an hour or two and a 5 minute drive? Whatever works for you but you've set the expectation of food immediately after school, which is mid afternoon. 🤔

urs don't get food in the second break.

My daughter said she ate 2 slice of carrot, a few bits of pasta and half a biscuit for her lunch then other day, lunch is at 11.45. she'd had a small apple at first break, her breakfast was 2 eggs, slice of toast, melon and a mug of milk.

So yeh, she's hungry at 3:15, she's been running round, playing, learning in that time, and the 25 mins walk home (via a 30+ minutes play in the playground with other kids) is much nicer all round if she's eating a cheese roll and an apple on the way, rather than forcing her to wait until 6:30pm for dinner, just because some idiot in the internet can't imagine a world where people are different with different lives and needs and metabolisms to themselves!

Deeperthantheocean · 21/01/2025 21:28

TempestTost · 20/01/2025 17:41

YNBU.

Obviously there are times when a snack makes sense, but it's the ubiquitousness, and this idea that even school age kids need them all the time. Fed on demand. I am sure part of that is because of what breastfeeding mums are taught, which is great for infants, but even older babies don't typically need to be fed on demand when they are breastfeeding.

It drives me crazy that so many kids activities involve snacks between meals.

I don't think snacks every hour or two are healthy, outside of certain medical conditions, and they also set up bad habits. They come out of that period where the advice for being healthy and staying slim was, eat small snacks and meals constantly.

When hoardes of kids go to the supermarket after school, on way home within walking distance. Just something we didn't used to do, didn't even cross our minds. X

PigInAHouse · 21/01/2025 21:26

Deeperthantheocean · 21/01/2025 21:25

They do get afternoon breaks so barely an hour or two and a 5 minute drive? Whatever works for you but you've set the expectation of food immediately after school, which is mid afternoon. 🤔

Ours don’t get food at afternoon break, just 10 mins playing outside. In fact after year 1 they don’t get an afternoon break.

Deeperthantheocean · 21/01/2025 21:25

Nespressso · 20/01/2025 17:04

Many children may not have eaten much at lunch/ all day at school. When I pick up my reception aged DC, she is barely holding it together and basically goes into a hangry meltdown. I give her an oatcake in the car which is a 5 minute drive. She would be beyond reason by the time we got home if I didn’t. She’s only 4 so it’s not unreasonable in my opinion.

They do get afternoon breaks so barely an hour or two and a 5 minute drive? Whatever works for you but you've set the expectation of food immediately after school, which is mid afternoon. 🤔

Deeperthantheocean · 21/01/2025 21:22

Absolutely! Also the expected 'pudding' after every meal. Back in the day previous century we had a snack and drink at breaks and lunch, then went home to have drinks, not pop as that was a treat, as with desserts, weekend only.

Yup, advertising and social 'norms' have paved the way for overeating, fast food etc. X

ruethewhirl · 21/01/2025 21:22

Eyesopenwideawake · 21/01/2025 20:51

Not as a 50 yr old, surely?

I'm in my 50s and I do remember there being a tuck shop at playtime, but I don't remember there being the same focus on snacks that there is now. I didn't get a snack after school as a matter of course. I was given one if I asked, but it wasn't specifically offered.

I do remember supper though, which in our house was something like a toasted tea cake before bed. Yes, I'm northern. 😄

ruethewhirl · 21/01/2025 21:19

I don't have DC, but if I had I wouldn't have encouraged them to snack unless they wouldn't have been eating again for a while. I think the adult obsession with snacking is out of hand these days tbh, never mind kids. Crisps, Pringles, Doritos, flapjacks... oh and the most pointless snack of all, bloody Snack-a-Jacks aka flavoured air. I don't get it.

I used to go for weekends away with a friend and she was always obsessed with getting 'snacks for the room' to the point where it was irritating. I mean, one or two things to peck at is nice, but she'd want us to get umpteen different things. I don't get that either. It'd be hypocritical for me to comment on the obesity crisis as I have to watch my own weight, but I can't say I've ever been especially tempted by Doritos or Mr Kipling French bloody Fancies, that's not the issue. It just felt superfluous. But then the general cultural obsession with food and eating sometimes irritates me too. I know I sound like a misery guts which I'm not, it just doesn't interest me much.

Sharptonguedwoman · 21/01/2025 21:09

fanaticalfairy · 21/01/2025 20:53

We didn't "snack" as they do these days, but we definitely ate between meals. Mum would make teacakes, and we'd toast and eat them, definitely outside of meal times. We definitely got given a bit of cake and lemonade from our Gran that wasn't part of a meal.

She's 70 and would talk about eating fried potatoes and playing cards with her brother's and da, until late at night, there's also definitely photos of her with her mum, auntie and cousins having tea and biscuits, they're all lined up holding their biscuits over the cups 😁😁

Maybe it's the regular snacking as part of the day that didn't occur? I can't recall having food between meals every day, that's for certain. Bit we definitely did do it.

Guess every family is different. I was often hungry but certainly not malnourished in fact, struggled to lose weight later.

fanaticalfairy · 21/01/2025 20:53

Sharptonguedwoman · 21/01/2025 20:40

Thanks. I was starting not to trust my memory!

We didn't "snack" as they do these days, but we definitely ate between meals. Mum would make teacakes, and we'd toast and eat them, definitely outside of meal times. We definitely got given a bit of cake and lemonade from our Gran that wasn't part of a meal.

She's 70 and would talk about eating fried potatoes and playing cards with her brother's and da, until late at night, there's also definitely photos of her with her mum, auntie and cousins having tea and biscuits, they're all lined up holding their biscuits over the cups 😁😁

Maybe it's the regular snacking as part of the day that didn't occur? I can't recall having food between meals every day, that's for certain. Bit we definitely did do it.

LuckySantangelo35 · 21/01/2025 20:51

DogMaths · 21/01/2025 20:49

It’s whatever the person is eating it as, nothing do with you.

@DogMaths

it is. I’m gonna go and wrench it from their hand whilst telling them it’s a meal not a snack

Eyesopenwideawake · 21/01/2025 20:51

stargirl1701 · 20/01/2025 16:59

Snacks have always been a thing. I'm a 70s baby and we always had:

Breakfast
Playtime - milk and snack
Lunch
After school snack
Dinner
Supper

Not as a 50 yr old, surely?

DogMaths · 21/01/2025 20:49

LuckySantangelo35 · 21/01/2025 11:43

@UnderSeptemberStars

so by that notion, a full pizza or a roast dinner is a snack if the person is eating it as a snack?

yeah, no,

It’s whatever the person is eating it as, nothing do with you.

Gwenhwyfar · 21/01/2025 20:41

I think the same about adults.

For children, I don't know enough about them. I suppose they may need to have smaller portions, but more often because of their size.

When I was a child snacking before lunch was discouraged - spoiling your apetite, but then secondary school had lots of things for sale in the morning break.
Something after school was normal, but that sort of coincided with the old 'tea' meal that came at 4 o'clock and was separate from dinner/supper and wasn't exactly the constant grazing that people do now.

Sharptonguedwoman · 21/01/2025 20:40

Crikeyalmighty · 21/01/2025 20:39

@fanaticalfairy I'm a couple of years younger than @Sharptonguedwoman and I remember it as she did to be fair- if I went round a mates house I got a glass of squash if I was lucky and possibly 1 biscuit at the most .

Thanks. I was starting not to trust my memory!

Crikeyalmighty · 21/01/2025 20:39

@fanaticalfairy I'm a couple of years younger than @Sharptonguedwoman and I remember it as she did to be fair- if I went round a mates house I got a glass of squash if I was lucky and possibly 1 biscuit at the most .

RamsaySnowsSausage · 21/01/2025 20:38

I was brought up with no drinks beyond a quarter pint of milk/water at meals and no snacks. Constantly thirsty and constantly hungry.

Yes, I survived, knew no difference. But as soon as I got any money and freedom to buy my own stuff, I binged.

Binged and binged and binged.

If my DC are hungry or thirsty then they can eat/ drink. Of course within reason.

3 meals a day is a recent concept. Mammals have all kinds of patterns. Grazing and smaller meals works for us.

Can't believe my grandma used to tell me water was fattening.

PigInAHouse · 21/01/2025 20:37

chillidoritto · 21/01/2025 20:35

The only good thing that woman did! The milk was DISGUSTING, left on the step all morning to get warm. We were forced to drink it. I hate it to this day.

Yeah the thought of the warm school milk makes me 🤢 too. I could only drink it in the winter.

chillidoritto · 21/01/2025 20:35

greengreyblue · 21/01/2025 07:53

Milk was free for school chn until Margaret Thatcher stopped it. She was known as Thatcher the milk snatcher! I work in primary and now parents have to pay for it unless they are on a pupil premium.

The only good thing that woman did! The milk was DISGUSTING, left on the step all morning to get warm. We were forced to drink it. I hate it to this day.

Treesandsheepeverywhere · 21/01/2025 20:26

It's just copying others. Like people walking around with a coffee as if their life depended on it.

People get on a train or coach and start opening their packed food before it leaves the station.

Sharptonguedwoman · 21/01/2025 20:17

Maybe. My mother loathed tea as a drink so we didn’t drink it. I don’t think adult friends came at 11. That was full on housework, 4pm. Kids home from school.
Might have been different in other’s houses but all the mums went to work so I doubt it.
calling round for coffee or tea wasn’t part of our lives till later, after uni.
My friend was the vicar’s daughter. They had tea in the afternoon.

fanaticalfairy · 21/01/2025 20:12

Sharptonguedwoman · 21/01/2025 19:51

We didn’t have ‘cuppas’ at all really. My mum wasn’t a tea drinker and coffee back then was a bit more of an unusual drink at least in our house. We drank squash mostly. Tea with the 6 pm meal.
Honestly can’t remember the pattern with fruit but no cakes or biscuits between meals at all.
Breakfast was cereal, lunch soup and cheese and crackers. Don’t remember biscuits being around much. Cake for pudding but not surplus. Tea as a meal was high tea at 6 pm. Never tea and cake at 11am or 4pm.
When we had pocket money we bought crisps from time to time.
Supper late in the evening wasn’t the pattern.
We weren’t hungry or malnourished a bit on the solid side really. 3 proper meals, that was it.
Not very unusual for the time. Tea with cake was never on offer at friends visited between 4 30 and 6pm. Maybe squash.
Different world, the mid 60s -70s.
Not being difficult, never thought of school milk as food. Maybe it was.
i’m late 50s vintage.

Edited

You must have loved in a parallel universe.

People often had tea and biscuits, or about of bread and butter etc around 4, or a slice of cake with tea mid morning at friends or whatever.

Sharptonguedwoman · 21/01/2025 20:03

Wavescrashingonthebeach · 21/01/2025 20:01

I can't always stomach the texture of fruit and i sometimes prefer my food "liquid", especially if I've got morning sickness.
Also easier for me to have frozen fruit in and blend rather than risk wasting fresh fruit if i don't eat it before it goes bad, plus frozen obviously lasts longer.

I didn’t mean to imply they were bad, somehow, just never felt the need. I’m sure they’re lovely.

Wavescrashingonthebeach · 21/01/2025 20:01

Sharptonguedwoman · 21/01/2025 19:56

Just saying how I regarded it, that’s all.
Never had a smoothie or protein shake. Don’t see the attraction. I’d rather eat the fruit.

I can't always stomach the texture of fruit and i sometimes prefer my food "liquid", especially if I've got morning sickness.
Also easier for me to have frozen fruit in and blend rather than risk wasting fresh fruit if i don't eat it before it goes bad, plus frozen obviously lasts longer.

Sharptonguedwoman · 21/01/2025 19:57

Hmm1234 · 21/01/2025 19:52

Some of us (children who are in pre school) don’t have another meal after lunch midday. The pre school only offers them some fruit before pick up time at 3:10-20pm. We live about 15 minutes drive from the pre school depending on traffic AND my child is always HANGRY and tired when he leaves school the snack keeps him going until we get in then it’s a rush to make dinner. Super active children need fuel

Not saying your wrong. Just saying in my family it wasn’t a thing.

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