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Why am I leaking wee all of a sudden?

67 replies

Ricecakesaremyjam · 04/01/2025 15:11

Not sure where best to post for this. I’m 40, two kids youngest being 5, and in the last few months I’m noticing after going for a wee I’m leaking a couple of drops having just gone.
I would have expected this post childbirth etc but it didn’t happen, so why now randomly? Worried this could get worse? And that I will start to smell of wee 😮 sex life killer.
am I not too young for my pelvic floor to just go?
would an electronic pelvic floor machine stop this?
any help appreciated!!!!

OP posts:
Flightsoffancy · 04/01/2025 18:08

I had something similar and it turned out to be a sensitivity to caffeine. I realised it was happening about an hour or so after a second coffee. I cut out all caffeine and it stopped. Then I reintroduced until I worked out what my bladder could tolerate. Not much at all!

Dotto · 04/01/2025 18:04

MajorCarolDanvers · 04/01/2025 18:00

you need to get some tena pant liners or similar.

No I hate those fucking adverts. Leakage is not normal or something to simply put up with, whilst the manufacturers of 'pee pants' happily rake it in.

Dotto · 04/01/2025 18:02

Agree with PPs to see your GP - say you have incomplete voiding.

MajorCarolDanvers · 04/01/2025 18:00

you need to get some tena pant liners or similar.

OurDreamLife · 04/01/2025 18:00

Ricecakesaremyjam · 04/01/2025 15:52

And will losing weight help? I’ve piled it on over the last couple of years not going to lie 🫣

Yes. Weight is a factor to these sort of problems.

OurDreamLife · 04/01/2025 17:57

I’ve been told in the past to lean forward slightly as it apparently helps any remaining urine pass. It’s probably worth mentioning to GP.

dizzydizzydizzy · 04/01/2025 17:55

Yes losing weight may well help. Excess fat can press on your bladder.

Go to your GP, OP. I became incontinent quite suddenly. I've no idea why. I didn't have a UTI. The GP prescribed a tablet which helped a lot and she advised me to contact be bladder nurse, who was also veg helpful. The problem went away again, almost as suddenly as it started.

cessnaflyer · 04/01/2025 17:51

AnnaMagnani · 04/01/2025 17:25

@cessnaflyer even if it is perimenopause, you should still see your GP.

Saying it's perimenopause doesn't mean grin and bear it.

I agree. Just saying not everything is perimenopause.

JHound · 04/01/2025 17:49

Go to the doctor. I have had this as my bladder also does not completely empty even though I am unable to push the rest out. I have been putting it off but will give you advice I mean to give to myself - go to the doctor!

JHound · 04/01/2025 17:47

Gabitule · 04/01/2025 17:43

This is partly due to age, and possibly some mild infection.

I am 43, I have no children and I noticed I sometimes leak wee and I am also a bit ‘loser’ - if I wear small tampons they start to slowly come out by themselves :(.

Not sure how much pelvic floor exercises help as I’ve been doing them for a while. If you’re not sure which muscle to tighten, just stop your flow when you’re in mid pee. It’s those muscles.

it sometimes sucks being a woman :(

Ok yes this is me too - even down to the comment about tampons! It’s so odd as I thought having zero kids I would be ok.

It appears not.

JHound · 04/01/2025 17:46

What do you mean after using the loo?

Do you mean immediately after when walking around. Or when still on the loo?

I notice my bladder function has been odd, my pelvic floor seems weaker even with no kids and regular Pilates.

I intend to go to the Dr Too as I suspect it is age related.

Gabitule · 04/01/2025 17:43

This is partly due to age, and possibly some mild infection.

I am 43, I have no children and I noticed I sometimes leak wee and I am also a bit ‘loser’ - if I wear small tampons they start to slowly come out by themselves :(.

Not sure how much pelvic floor exercises help as I’ve been doing them for a while. If you’re not sure which muscle to tighten, just stop your flow when you’re in mid pee. It’s those muscles.

it sometimes sucks being a woman :(

amoreoamicizia · 04/01/2025 17:33

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

Woah, do we have a real doctor on the thread? Don't blind us with science, now 😁

AnnaMagnani · 04/01/2025 17:25

@cessnaflyer even if it is perimenopause, you should still see your GP.

Saying it's perimenopause doesn't mean grin and bear it.

cessnaflyer · 04/01/2025 17:21

Please don't say every symptom is the perimenopause, op if it's different for you see your gp.

justthatreallyagain · 04/01/2025 17:15

Yes I agree with other posters having been in there phase too - welcome to peri menopause

Ricecakesaremyjam · 04/01/2025 17:15

Thinking about it, I sometimes go to the loo, do a wee, then if I really push a load more wee comes out. So not fully emptying without effort. And now the random drops of leakage. What’s this?!

OP posts:
polpolpolpol · 04/01/2025 17:08

I have had this problem for years, I used to stand up after wiping then sit and wipe again as it would 'loosen' the rest but now I do it 4 times as the issue hasn't improved with any form of intervention.

purplecorkheart · 04/01/2025 17:06

Firstly I would get checked for an uti. I have had them symptomless bar leaking.

unsync · 04/01/2025 17:02

Welcome to peri-menopause. You'll have a whole gamut of puzzling symptoms to look forward to, most of which will be dismissed or minimised by your GP.

cessnaflyer · 04/01/2025 16:59

Any bloating or other changes?

Freakenomicswithcake226 · 04/01/2025 16:45

i am not a HCP op but It can be caused by a number of things; infection, weight gain or prolapse among them. So best to get yourself to a doctor to check those things out. And for a referral on to either a female urogénital/gynaecologist specialist consultant if surgery is required or a pelvic floor physiotherapist if not.

I think there used to be an app on the NHS called Squeezy: I have no idea if it’s effective or not.

I am not UK based but I think some areas of the NHS in England like Bristol or Bath have a self referral service for a pelvic floor physiotherapist, so it might be worth checking in your area. I do t know if that is linked to maternity services or not though?

This info from Oxford University Hospital might be helpful:

www.ouh.nhs.uk/patient-guide/leaflets/files/74151Pfloor.pdf www.ouh.nhs.uk/patient-guide/leaflets/files/74151Pfloor.pdf]]]]

Where I live in EU, the doctors start you off with minimum sixteen weeks of pelvic floor exercises guided by a specialist physio.

You definitely don’t want to ignore a leak as it will probably get worse if not treated. Leaks immediately after birth generally do improve naturally but all women should ideally have access to a specialist pelvic floor physiotherapist post-partum and definitely if you develop a leak five years post-birth.

Good luck!

GigglingLips · 04/01/2025 16:40

This reply has been deleted

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Eyresandgraces · 04/01/2025 16:23

Ricecakesaremyjam · 04/01/2025 15:52

And will losing weight help? I’ve piled it on over the last couple of years not going to lie 🫣

Losing weight may help but I'm skinny and still get urge incontinence.

After going for a wee wait 30 seconds and then lean forward on the toilet and you will wee that little bit of residue.

Remember too that walking strengthens your bladder muscles
That's why immobile elderly become incontinent.

nonevernotever · 04/01/2025 16:20

Consult your GP. I was referred to a pelvic physio, and prescribed oestrogen cream. Physio told me that I had an overactive bladder - wasn't drinking enough and was going for a pee too often which made it harder for my bladder to empty completely. Short term measures included peeing, standing up with a bit of poo paper between my legs, jiggling about ab bit and sitting down again to pee out the last bit, drinking a lot more liquid, and trying to wait until peeing was more urgent to increase the volume and oestrogen cream. Longer term I had lots of pelvic floor exercises to work on. Menopause and excess weight can both make it worse.