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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be worried about my weight loss?

88 replies

Helpme6352617 · 03/01/2025 17:32

Hi everyone.
I have recently been very very stressed out about my health.
I had a colonoscopy and gastroscopy on Monday which was normal thank god, only a sliding hiatal hernia.
A few months back I was 13.7 stone, then I was 13 stone (not trying, one of the reasons for my gastroscopy and colonoscopy).
I had the prep last Sunday and the procedure on Monday. I have been eating normally since the procedure. I weighed myself today and I am now 12.5 stone. I also had an upper abdominal scan which was normal.
I am getting extremely worried that there is something seriously wrong somewhere else in my body, I have an extended hours GP appointment tomorrow.
For reference I am 30 years old, I have a 4 year old and a 15 month old who still breastfeeds day and night.
Has anyone ever lost weight like this through stress? And it not be something like cancer?
I am just beside myself.

OP posts:
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Thesheerrelief · 03/01/2025 21:36

I suddenly lost a lot of weight while breastfeeding when my son was 11 months. My dad was ill and in hospital and I was caring for my mother who had Alzheimer's. I'm a single parent and didn't have any support. All of a sudden I lost about a stone. It did come back eventually.

LondonLawyer · 03/01/2025 21:05

RollerCoaster2020 · 03/01/2025 21:01

After divorce I dropped from 95 kilograms to 55 kg. Apparently it's the best diet

My absolute best is hyperemesis, although you don't lose weight from conception to full term unless you are really, really unwell and quite large to start with, but I was definitely lighter 24 hours after giving birth to each of mine compared to before I got pregnant. Hyperemesis is absolutely and totally horrible, though, I'm not recommending it (or divorce).

Cakeandcardio · 03/01/2025 21:05

Helpme6352617 · 03/01/2025 19:19

can it really? I’ve been eating a lot since to be honest and passing stools twice a day, I passed s stool the morning after, I didn’t expect to as I was empty. My bowel prep score was 10/10 🙈

I think you could easily lose a few pounds or more from that alone. Try not to stress

RollerCoaster2020 · 03/01/2025 21:01

After divorce I dropped from 95 kilograms to 55 kg. Apparently it's the best diet

Couldthiswork · 03/01/2025 20:54

The only time I have ever lost significant weight is both times I breast fed. I would assume it’s that rather than anything else

LondonLawyer · 03/01/2025 20:50

The only time I've ever lost weight without trying really hard was when breastfeeding. In the early days I wasn't losing weight fast when BF a newborn, but I was eating everything in sight. I did lose a fair bit gradually when each of my sons was 12-18 months ish, without really trying to. If you are BF, and chasing two small people around, and anxious/stressed and picking at food, you really can shed pounds without intending to.
Of course it's a very good idea to have the checks and tests, but the circumstances you've described sound quite enough on their own to explain it, so there's absolutely no need to panic.

FutureFry · 03/01/2025 20:44

After both babies, my weight went down a few kilos around this point.

I breastfed, and didn't change my diet or exercise routine.

For me, it was my body getting back to its pre partum weight / set point.

mediummumma · 03/01/2025 20:39

Helpme6352617 · 03/01/2025 18:56

I started with my bowel symptoms before the anxiety. I actually didn’t think anything of it until one day I just couldn’t remember the last time I had a solid poo, sorry for TMI. Then I started wondering… then the anxiety came

if you’ve been eating less you will go to the bathroom less. So that might be an explanation of sorts. But it sounds as if noticing these physical symptoms has triggered psychological and emotional impacts for you, and you’re stuck in a feedback loop that’s reinforcing the anxiety-weight loss-panic cycle.

Firstly, rule out anything medical, as you are doing, then consider seeking counselling to help break this unhelpful cycle of anxiety.

changecandles · 03/01/2025 20:38

dcbgr · 03/01/2025 17:35

I am in a medical profession. You can lose a lot of weight very fast for many reasons. It is very unlikely you have a very serious medical problem. Of course follow up with your medical care. But 99.9% out of a 100 you have nothing serious or life altering. Take care.

What are reasons for unexpected weight loss that is not as a result of something sinister?

Helpme6352617 · 03/01/2025 20:34

User79853257976 · 03/01/2025 20:28

Are you on calcium tablets? I had to do that with my second. Also have you tried any of the milk ladder with your little one yet? Every step she passes you can reintroduce to your diet.

It’s really hard having extra things to worry about when you’ve got little ones. I hope you’ve got people that will give you a break.

Yes I’m on calcium tablets but definitely not been taking them every day. She’s only on step one so when she’s on step two I’ll start x

OP posts:
User79853257976 · 03/01/2025 20:28

Helpme6352617 · 03/01/2025 19:18

Thank you, I’m not drip feeding here I just didn’t know if it was relevant, I’m now over 1 year dairy free as my daughter is allergic. Therefore I don’t eat the same as I used to. However, I had no weight loss up until late last year, so really don’t think it’s anything to do with that. I’m just so down at the moment.

Are you on calcium tablets? I had to do that with my second. Also have you tried any of the milk ladder with your little one yet? Every step she passes you can reintroduce to your diet.

It’s really hard having extra things to worry about when you’ve got little ones. I hope you’ve got people that will give you a break.

Helpme6352617 · 03/01/2025 20:14

Pleasegodgotosleep · 03/01/2025 20:12

So you've been weighed on different scales? At your child's appointment and on a family members scale that could easily account gor a big difference but 7 pounds in 2 weeks is not a large wright loss at all. I had post partummovrractuce thyroid and lost over 4 stone in about 4 months it rectified itself and weight went back to pre-pregnancy levels.

All 3 different weights seen on the same scale, same location etc.
Then the 13 stone weight confirmed when my daughter was weighed x

OP posts:
Pleasegodgotosleep · 03/01/2025 20:12

So you've been weighed on different scales? At your child's appointment and on a family members scale that could easily account gor a big difference but 7 pounds in 2 weeks is not a large wright loss at all. I had post partummovrractuce thyroid and lost over 4 stone in about 4 months it rectified itself and weight went back to pre-pregnancy levels.

Helpme6352617 · 03/01/2025 20:04

ThinWomansBrain · 03/01/2025 20:00

op - you have clearly read @Farmlife90210 post, you responded to it directly.

what part of "I would weigh myself 3 or 4 times day and my weight could fluctuate by 2 to 3 kilos a day and more so when on my period." did you not understand?

I understood just fine, as I have said my pants have been falling down and loose, you can also see I’ve lost weight.

OP posts:
ThinWomansBrain · 03/01/2025 20:00

op - you have clearly read @Farmlife90210 post, you responded to it directly.

what part of "I would weigh myself 3 or 4 times day and my weight could fluctuate by 2 to 3 kilos a day and more so when on my period." did you not understand?

Helpme6352617 · 03/01/2025 19:58

I meant the worst thing that’s ever happened to me in terms of the anxiety and symptoms I’ve been having. I started with chronic loose stools back in august. To be honest because my health anxiety was so well managed I didn’t even think twice about it, I saw a go regarding the weight loss and tiredness and she asked about bowel changes, when I told her her eyes widened. That’s when I knew it wasn’t normal. She referred to gastro. Sorry I should have added that to my first post, my minds allover the place. In terms of how fast it is, I’m very fortunate that I’ve had everything privately.

OP posts:
magicalmrmistoffelees · 03/01/2025 19:57

Helpme6352617 · 03/01/2025 19:37

you don’t sound rude at all, I am absolutely still overweight for my height 150%. I definitely needed to loose weight but I would rather it of been at my own pace and not at the same time as scary symptoms 😭

What other scary symptoms are you having?

Sangeetafangeeta · 03/01/2025 19:56

Just to add to my earlier post OP, if you want to PM me then feel free.

TaggieO · 03/01/2025 19:48

If this is the “worst thing that’s ever happened to you” then I think perhaps you need to focus on your anxiety not your weight loss. 7lb to a stone when you were overweight to start with is not dramatic weight loss. Can I ask what prompted the referral for colonoscopy and gastroscopy? Because it’s extremely unusual that these would be done for slight weight loss, or that you would have had them so quickly on the nhs if the weight loss is in the last few months. Is there a back story in terms of your heath that you’ve left out here?

Helpme6352617 · 03/01/2025 19:37

MissScarletInTheBallroom · 03/01/2025 19:27

To weigh yourself accurately you should do it first thing in the morning, before you've eaten and after a poo, with no clothes on. All these things can make your weight fluctuate by a few pounds.

I don't mean to be rude, but unless you're very tall, you're probably slightly overweight even at 12.5 stone. I would be more worried about this if you were already a low weight before this weight loss.

I'd also echo other people's comments about breastfeeding. I lost weight steadily in my first year postpartum but once I got into the second year of breastfeeding I lost the last half stone quite rapidly despite eating everything in sight.

you don’t sound rude at all, I am absolutely still overweight for my height 150%. I definitely needed to loose weight but I would rather it of been at my own pace and not at the same time as scary symptoms 😭

OP posts:
Mumto32022 · 03/01/2025 19:35

I went from 11 stone to 8stone 7 through sheer business - 2 under 2 running around after them / constant cleaning the house and not eating very well. Usually a bowl of cereal here and there , biscuits and snacks. Also breastfeeding made me lose a lot of it too!

I also lost a lot of weight in the pandemic due to stress and anxiety

DogInATent · 03/01/2025 19:27

Have you had your thyroid function checked? (it's a blood test)
Thyroid issues can cause weight loss, often associated with other symptoms.

MissScarletInTheBallroom · 03/01/2025 19:27

Helpme6352617 · 03/01/2025 17:49

You don’t think it’s a dramatic weight loss? I’m honestly so worried about it.
Just before Christmas I was 13 bang on. Now 12.5 but also done the colonoscopy too in that time. I don’t have scales at home, I only weigh myself when I visit a family member as they have a scale. I’ve watched it go down from 13.7 to 12.5. I can’t remember when it was 13.7 but within 3/4 months

To weigh yourself accurately you should do it first thing in the morning, before you've eaten and after a poo, with no clothes on. All these things can make your weight fluctuate by a few pounds.

I don't mean to be rude, but unless you're very tall, you're probably slightly overweight even at 12.5 stone. I would be more worried about this if you were already a low weight before this weight loss.

I'd also echo other people's comments about breastfeeding. I lost weight steadily in my first year postpartum but once I got into the second year of breastfeeding I lost the last half stone quite rapidly despite eating everything in sight.

MoreNetflix · 03/01/2025 19:22

Helpme6352617 · 03/01/2025 18:25

Not sure about calories.
For breakfast I’ll usually just have toast, most likely snack on a packet of crisp whilst my daughters having her nap time breastfeed.
If we’re out at breakfast id have eggs, toast.
Lunch will have a sandwich or chicken something, usually something quick.
Dinner is usual home cooked meals, chicken, steak, pasta, veg etc. but sometimes things like pitta bread and houmous or cereal if it’s been a stressful evening

I think it’s quite likely that you’re not eating enough calories to maintain a weight of 13 stone ish.

If you’re average height and reasonably active, you would probably need to eat around 2000 calories a day to maintain a weight of 13 stone. You could easily lose up to a couple of pound a week eating toast, a chicken sandwich and then dinner or only something light if you’re stressed… and then there’s the stress and the procedure you had done on top which will add to the weight loss.

I went through a period of stress when my kids were young and had various symptoms including weight loss. I convinced myself there was something very wrong. Anxiety is a bastard! I was eating but not really properly and never felt properly relaxed, I wasn’t sleeping properly as all I could think of was what was going to be wrong and my body felt all sorts of wrong. I was fine but the anxiety was spiralling and making all my symptoms worse.

IF there is something else going on, it’s really unlikely to be anything terrible at your age and you’ve had a clear colonoscopy and gastroscopy which is really reassuring. Hopefully in a week, you’ll be reassured. 💐

Jackiepumpkinhead · 03/01/2025 19:21

The only time I have lost weight without trying was when I was extremely anxious. I thought I was eating properly, I’m sure I wasn’t. Plus I imagine I was burning a lot more calories from the stress and worry.