My mums dead

I'm so sorry this has happened to you. I lost my mum 2 years ago. Right now you're in survival mode, you just need to get through the next few days/weeks however long it takes. Let the tears come let the panic come and pass through you, don't fight it. Its an unsettling and uncertain time so its natural to feel afraid. You will get through this, just take it one minute at a time.

@Whatayear2023 im so so sorry My dad died in October and that is exactly how ive described the waves of grief. Like panic attacks

My heart goes out to you. What a wonderful daughter and best friend you have been to your mum. ❤️

Oh Darling, so traumatic and frightening for you. Please try and organise some trauma counselling asap. As a first responder, I can’t tell you how vital this is for your well-being. I’m so sorry for your loss. Over time you will be grateful that you were on the scene and know that you did absolutely everything humanly possible to help her.

My daughter who was 21 years old died exactly the same way seven weeks ago, devastated.
im so sorry for your loss.

I can't imagine the pain you are on. It doesn't matter what you are technically called. You know the relationship you had with her. Everything else is a technicality. I'm very very sorry x

This - it's a late one for me and dd tonight, so please feel free to share as much as helps you x

I'm so sorry for your loss xxx

Oh this has broken my heart so I can only imagine how you must feel

I'm so so sorry for your loss. I'm sure you, her daughter, meant just as much to her as she did to you. I know it's of little comfort but if you can remember how much you were wanted and loved by her, it may help you summon some strength for the next few weeks

May she rest in peace

🥺❤️

I‘m so sorry this has happened to you. You are safe. You are safe. I know you feel frightened but you are safe. You were with her. That will mean so much in time. Breathe in for 7 seconds and breathe out slowly for 11. What a scary experience for you. We’re all here. Keep speaking to us. Xx

I’m so sorry, sweetheart. You cry as much as you feel like - there’s no right answer to anything to do with grief. You’ve had a really tough time, but your mum is looking down on you and hugging you tight.

Oh love I am sorry. You sound like an amazing daughter and I’m sure you were loved behind measure by her. I can understand your grief being compounded by not being recognised as her daughter but remember she saw you as that and that’s all that matters.

i don’t have any advice but I would give you a big hug if I could.

I am very sorry. Wishing you well.

Oh no. I'm so sorry. Massive hugs to you.

I am so sorry for your loss. Please try to grab a couple of keep sakes. They don’t have to be expensive items, just something to remember your mum by before everything gets spirited away. You sound like a lovely and devoted daughter.

So so sorry darling 🥲

So sorry for you loss You sound like a wonderful daughter.

I’m so sorry for your loss. Would it help to tell us more about her? Your love for your Mum shines through your words xxx

So sorry for your loss. You have clearly been a wonderful and loving daughter to your dear Mum.

Oh gosh I couldn't read and not reply. You poor, poor girl. My heart goes out to you ❤️ have you anyone you can talk to? A partner or sibling? Friend?

Oh my love, I’m so very sorry. You cry as much as you need to, and I’m sending you love x x x

I'm so sorry for the loss of your wonderful mum. She knew how much you meant to each other and that's all that matters.

I suggest you cry as much as you need to. Your body is in a state of deep shock and if that what it needs to do, so be it. If you can make sure you eat regularly, don't let your blood sugar levels fall too low, you'll be doing amazingly. Try to reach out to anyone you know who might be supportive and sympathetic. If your distress is unmanageable and leading to dark thoughts, please go to the DR as an emergency and spell our what's going on your head. It's the only way they can help.

If there's something you can bear to do, like walk, go to the gym, go to a friend's house, this would be a good moment to build all those things into the structure of your day.

You've had a terribly difficult shock. This won't be easy. You have all my sympathy.

Oh crumbs - I'm so sorry for your loss :-( It sounds like you were very close to your mum. Whether or not she was biologically is neither here nor there and your family etc. should respect that. Please do consider counselling - it sounds like it may be helpful over the next few months, particularly after having given your mum CPR. Sending lots of love and hugs at this incredibly sad time xx

I'm so sorry for you my love. Take time, cry as you need and lock the door to the vulchers xx
No one has any right to enter and remove anything right now xx

How lucky she was to have a wonderful daughter like you. Caring for her right until the very end, not everybody has that kind of love. I’m sure she was very grateful for it.