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Is it unreasonable to expect a 5 year old to occupy himself for periods of time?!

118 replies

Overwhelmed123 · 26/12/2024 19:15

My DS5 has never been good at occupying himself. Eg this morning he woke up, we had a cuddle and a chat, then I said I'm going to have a shower. He had a huge meltdown that he had noone to play with.
This isn't unusual.
If I say I want some time alone and he needs to occupy himself he'll just sit there hugging his teddy and stare at me. I normally put up with it, empathise and then firmly tell him he needs to give me some space to look after myself (which works)...but today I just felt too empty to listen to him cry over such a trivial need of mine.

I did train him to occupy himself for short periods of time and had words with him about accomodating other people's needs....and he got...okay...at it...but since school started he's reverted back to type...and this morning I just lost my tether as I haven't had a minute to myself for 10 days...
...I feel like this puts a lot of strain on me and DH ...
...is it normal at 5?

My absolute dream would be if we could have a couple of hours in the morning where I could shower, exercise and journal while he's in the same room pottering around with whatever he enjoys...and then we can convene and play together for the rest of the day...but at the moment it's such hard work to get even 10- 20 minutes 🙈

He doesn't like watching TV, and if I put an audiobook on he'll only listen to it if I'm with him, he doesn't like colouring or drawing or Lego either. Almost all the games he'll get into and actually focus on require interaction. He can focus for hours if he's not being asked to do something alone - eg played monopoly for 5 hours on holiday one day.

He loves cutting paper so if I had given him a pile before my shower it would have given me a few minutes respite but I don't feel like it's unreasonable to ask him to find something to do himself. Or he loves sorting numbers out so I could have given him some numbers to put in order - again though, the "lonely" feeling means he only focuses on something he enjoys, it I'm not there, for a few minutes. Its a problem in the classroom too...he's fine with 1:1 attention (the teacher takes it in turns to teach each child 1:1) but struggles to focus on something if the teacher isn't with him....which is the majority of the day! He just spends the whole time eavesdropping on the other 1:1 lessons.

It's really difficult for me to relate to him as I spent hours playing on my own as a child and would have been a bit flustered if I hadn't had that space!

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Overwhelmed123 · 26/12/2024 20:11

Oddsquadnumber1 · 26/12/2024 20:07

Perfectly normal to ask another adult for some space. If you take offence to that that's your problem.

There's a bluey episode where mum 'just needs 20 minutes' and the dad supports her with that. Watch that together and start feeding it in to your day? I've done that

Oo thanks I'll take a look!

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Overwhelmed123 · 26/12/2024 20:10

ColinFuckingRobinson · 26/12/2024 20:00

I agree with all of this.

DS1 was the same until age 8 when he discovered a love of Minecraft. He's since been diagnised with Aut/DHD. ExDH and I had to take turns in getting alone time in order for us to function properly. DS2 is NT and could occupy himself for short periods as soon as he was born! Or so it seemed in comparison. Feel for you, it's really tough when you don't get a second to yourself.

Yeh I do feel like when he learns how to read more fluently there will be a breakthrough...I think mornings are hardest for him (and me!) so I need to be more understanding of that window in the day...he's getting a lot better at other parts of the day

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MerryMaker · 26/12/2024 20:10

I would start leaving him to occupy himself for 5 minutes with a timer, tell him not to interrupt you. And then build up. Most children have to learn to occupy themselves.

Overwhelmed123 · 26/12/2024 20:08

MrsSunshine2b · 26/12/2024 19:57

It's not unreasonable or unrealistic, because when we were kids we did it. For hours sometimes. It just wasn't an expectation that our parents entertained us 24/7. Unfortunately, it seems that something we've done has made this generation unwilling to do it, I don't know what that is or I would have avoided it.

Yeh this is what I feel! I remember my parents occupied with chores/work/napping while I played. We played together as a family too but not all day

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Oddsquadnumber1 · 26/12/2024 20:07

Seaweed42 · 26/12/2024 20:01

"I say I want some time alone and he needs to occupy himself"

Unfortunately at age 5 he's likely experiencing this as "go away I don't like you".
The more he feels pushed away the more he will be upset and cling. Likewise "asking him to be in a different room".

Does your DH ever ask you to be in a different room because he tells you he "needs to be in a different room" from you?
How would that feel to you?

Perfectly normal to ask another adult for some space. If you take offence to that that's your problem.

There's a bluey episode where mum 'just needs 20 minutes' and the dad supports her with that. Watch that together and start feeding it in to your day? I've done that

Overwhelmed123 · 26/12/2024 20:07

Abitlosttoday · 26/12/2024 19:58

I have a (just turned) five year old. She has a big brother, so not having to occupy herself so much but she will definitely allow me 20 minutes to shower and get dressed. I may have to direct her a bit from the shower - "I'll pop that dress on your doll when I get out."/"Your new Lego is on the window sill." Sometimes she'll play for half an hour in a make believe world but not often. She'll do crafts for 45 minutes but she will need input every five minutes to keep her going. Same with dancing to Siri tunes. The largest chunks of self-directed play are outdoors with other kids but then, you know, I am sitting outdoors too! Your child sounds normal to me. My five year old needs a lot of cuddles, chats, check-ins etc. We let her watch video while we make dinner. That gives us a good chunk of time (for chores!).

Thanks it's good to know about the constant input needed every few minutes and that it's normal

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Overwhelmed123 · 26/12/2024 20:06

Seaweed42 · 26/12/2024 20:01

"I say I want some time alone and he needs to occupy himself"

Unfortunately at age 5 he's likely experiencing this as "go away I don't like you".
The more he feels pushed away the more he will be upset and cling. Likewise "asking him to be in a different room".

Does your DH ever ask you to be in a different room because he tells you he "needs to be in a different room" from you?
How would that feel to you?

Also I did the different room thing on the direction of the teachers who said he needs to learn to be away from me 🙈
I personally prefer "parallel play" as it feels like less of a leap

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Overwhelmed123 · 26/12/2024 20:04

Seaweed42 · 26/12/2024 20:01

"I say I want some time alone and he needs to occupy himself"

Unfortunately at age 5 he's likely experiencing this as "go away I don't like you".
The more he feels pushed away the more he will be upset and cling. Likewise "asking him to be in a different room".

Does your DH ever ask you to be in a different room because he tells you he "needs to be in a different room" from you?
How would that feel to you?

Yeh actually if me or DH need time to ourselves we just tell each other?
"Sorry I've had a really busy day and need a bit of time alone".
The sentence I wrote comes with lots of background on the differences between introverts and extroverts, that love is spending time together but that people need to feel comfortable in their bodies first, etc...dc is quite bright so he gets it...but perhaps emotionally it still feels like rejection...

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Overwhelmed123 · 26/12/2024 20:02

cestlavielife · 26/12/2024 20:00

Next time he waits for d c to wake and takes him with
Orcomes back before he wakes
Why is it all on op?

Edited

That's a separate conversation me and DH have already had now. School term time I wouldnt mind and he didn't clock on I'd be more drained in the hols. But I wanted to ask whether it was reasonable still at age 5 to be needing to take shifts etc

OP posts:
Seaweed42 · 26/12/2024 20:01

"I say I want some time alone and he needs to occupy himself"

Unfortunately at age 5 he's likely experiencing this as "go away I don't like you".
The more he feels pushed away the more he will be upset and cling. Likewise "asking him to be in a different room".

Does your DH ever ask you to be in a different room because he tells you he "needs to be in a different room" from you?
How would that feel to you?

cestlavielife · 26/12/2024 20:00

Overwhelmed123 · 26/12/2024 19:23

He left before DC woke up.

Next time he waits for d c to wake and takes him with
Orcomes back before he wakes
Why is it all on op?

ColinFuckingRobinson · 26/12/2024 20:00

UnbeatenMum · 26/12/2024 19:36

In that case I think you need to see it as 'can't' not 'won't' and plan around it with DH so that you both get a break. I looked after DS and took him to the park this morning while DH did something on the computer, then I went for a walk with one of our teenagers while DH played with DS this afternoon. (We do often do things all together too but everyone was tired today after Christmas and DS didn't want to go for the walk). We also use iPad time as respite and DS has an hour a day after lunch and sometimes a bit more time later on while I cook. I really sympathise though, it is hard.

I agree with all of this.

DS1 was the same until age 8 when he discovered a love of Minecraft. He's since been diagnised with Aut/DHD. ExDH and I had to take turns in getting alone time in order for us to function properly. DS2 is NT and could occupy himself for short periods as soon as he was born! Or so it seemed in comparison. Feel for you, it's really tough when you don't get a second to yourself.

Happyhappyday · 26/12/2024 19:59

YANBU to want time to yourself and definitely feels like he should be able to entertain himself for some time. My DC is just turned 6, only child and has pretty much been occupying themselves since they opened the first toy yesterday. Had to drag DC out of their room for meals because too busy playing. I realize my DC is kind of strange though!

Oddsquadnumber1 · 26/12/2024 19:58

I came on to say DD is similar but actually nowhere near the same level as your ds. She will watch tv and have iPad occasionally. I really feel for you as I am fairly drained by DD's neediness

Abitlosttoday · 26/12/2024 19:58

I have a (just turned) five year old. She has a big brother, so not having to occupy herself so much but she will definitely allow me 20 minutes to shower and get dressed. I may have to direct her a bit from the shower - "I'll pop that dress on your doll when I get out."/"Your new Lego is on the window sill." Sometimes she'll play for half an hour in a make believe world but not often. She'll do crafts for 45 minutes but she will need input every five minutes to keep her going. Same with dancing to Siri tunes. The largest chunks of self-directed play are outdoors with other kids but then, you know, I am sitting outdoors too! Your child sounds normal to me. My five year old needs a lot of cuddles, chats, check-ins etc. We let her watch video while we make dinner. That gives us a good chunk of time (for chores!).

MrsSunshine2b · 26/12/2024 19:57

It's not unreasonable or unrealistic, because when we were kids we did it. For hours sometimes. It just wasn't an expectation that our parents entertained us 24/7. Unfortunately, it seems that something we've done has made this generation unwilling to do it, I don't know what that is or I would have avoided it.

Lottie6712 · 26/12/2024 19:54

It helps with my DD when I use timers, e.g., I tell her I'm going to put a timer on and play with her for 15 minutes and then I'm going to put a timer on for 15 minutes and she'll need to play by herself during that time while I put on a load of washing (for example) and then I'll be able to play again. (15 mins example length of time). Something you could try? No idea if will be helpful / work with possibility of SEND that's been discussed though.

UnbeatenMum · 26/12/2024 19:54

Overwhelmed123 · 26/12/2024 19:41

Thanks. I just wonder whether it's nature or nurture like some PPs have said

If the teachers are also struggling it's unlikely to be anything you've done wrong. DS likes routine so that can work for us. We still need to be nearby but he is used to DH eating breakfast while I shower for example so he tends to play independently for that short time. If you have a time in the day when he's happier to do a couple of minutes you might find you can turn that into a daily thing and then extend it. When DS was at preschool I also used to set the expectation that he did an activity at the table while I cooked (which didn't always work out, but the routine of it meant that sometimes it did and he knew it was then going to be dinner). It was usually a sensory thing like play doh or kinetic sand. He's quite tired since starting school so he usually has the iPad now but I'm hoping to go back to that at some point.

carly2803 · 26/12/2024 19:51

I hated the role play on the floor with dolls and action stuff etc, I did it by "I will play for x minutes then I need to go put the dish washer on etc, you carry on playing"
they do learn. Go do jobs, walk off, be firm.

"you need to go clean your room/put x away etc" give him a task to do... while you shower or whatever then tell him you will check if after if its done, tons of praise

boring but it will work!!

good luck

Newsenmum · 26/12/2024 19:50

There’s a book called ‘I’m almost never bored’ by Julia Donaldson which is really good.

Newsenmum · 26/12/2024 19:49

I don’t want to be ‘that’ person but are there any other adhd concerns? My son is autistic and adhd and sounds very similar with the inability to be alone, incredibly intense interaction all day, can’t play but then can obsess and fixate on things like numbers and cutting paper…
what does he play with you? And yes you should definitely be able to shower! Slowly little bits of time at a go “mummy will do this for two minutes look you can see me” and come back, then can increase. This is if it’s separation anxiety.

RidingMyBike · 26/12/2024 19:48

It's a reasonable expectation at five. We built up gradually with a few minutes from very early on eg letting her hold a sieve or spoon or something in a bouncy chair or the playpen whilst I unloaded the dishwasher. There's been a period of time every single day since birth when no one's been interacting with her. Obviously only a very few minutes early on, but it builds up.

I know mine was easily occupying herself for a couple of hours at five as that was during Covid and made it much easier to manage work as well. She could do it at four too.

We did a toy rotation so there was something "new" to play with each week. Had pile of books, paper and pens available. Used the Groclock nap setting so she knew when to count down to, after the sun came up we'd then play a game together.

Hisnutsroastingonanopenfire · 26/12/2024 19:46

A 5 year old should be able to be left in front of a TV with breakfast while you shower and get dressed, yes.

Overwhelmed123 · 26/12/2024 19:45

SelkieSeal · 26/12/2024 19:42

Does he like jigsaws? We had a lot of success with jigsaws, and with other "closed ended" activities that had a clear finishing point - so things that DS could complete by himself rather than open ended "play with this" activities which left him a bit lost!

I did have to work on setting activities up for him for much longer than I'd needed to with my older child. But gradually he got the hang of it (and now he is a teenager and goes hours without speaking to me).

Also try a visual timetable and a now/next board so he knows what's coming next. Work on his understanding of timings, I can't recommend timers enough (we had about 10 of them at one stage, giant sand timers and digital beep timers!).

No, he doesn't like jigsaws either 🙈 but I think giving him specific tasks would help

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Overwhelmed123 · 26/12/2024 19:44

Bearbookagainandagain · 26/12/2024 19:40

I don't think it's unreasonable either. My nieces and nephews who are 5-6 do occupy themselves for at least an hour on their own daily, but usually in their room rather than in the same room as their parents.
Our 3 year old can stay up to an hour in his room and play with duplos / his cars / books, not every day but 2-3 times a week maybe.
It would be very difficult to achieve being in the same room though, we can do 20-30 mins but only at specific times of the day.

Ah, if I ask DS to be in a different room he just spends the whole time crying 🙈

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