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AIBU?

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Feeling strange in social situations without baby?

35 replies

Mistletoemulledwine · 21/12/2024 19:46

Posting for traffic, but wondered if anyone else has felt like this after having a baby or if I’m just going slightly crazy.

I am a first time Mum to nearly 10 month old DC. I haven’t had that many evenings out without them but I have had a few, and although I do enjoy the ‘freedom’, I just don’t feel quite right the whole time I’m out.

I don’t mean that I just miss DC (which I do!) or that I’m anxious they’re ok (which I am a bit). I feel quite strange/lonely, even if I’m with family or friends I know well. It’s mostly when I’m with people who either have much older children or don’t have children. It’s as if I feel like I’m the only one worried about a small DC and everyone else must be so relaxed, will get a good night’s sleep etc.

The other night I was at a Christmas drinks evening with some friends. A couple have older children and a few have no children yet. I was sat there as it got to about 10pm and just couldn’t relax, I felt tired and just kept worrying about how little sleep I’d probably get when I got home and DC would likely wake in the night. I was looking at them thinking, our lives are so different. It was almost like an out of body experience, I was enjoying myself on the surface but just felt strange.

It’s almost as if these times when I should be jumping for joy to have a child free evening, I just feel slightly anxious and strange and only feel ok again once I am back with DC, or at least at home and watching them sleeping peacefully on the monitor.

Does this sound familiar to anyone? It’s so hard to explain the feeling, a kind of loneliness/homesickness when I am away from DC when I should be enjoying my freedom. I don’t feel like this with Mums of similar age babies, maybe because we are sharing experiences.

Just concerned I will never be able to relax away from DC and that my social battery is depleted! I used to love going out!

OP posts:
vibratosprigato · 21/12/2024 19:59

I always feel like this, like I won't have more than a few drinks because I don't want to go all out. I want to be home early, and feeling good the next morning 😂 I didn't "let my hair down" after having DD and currently pregnant again so it'll be another while yet for me.

I don't think of that part of my life as being over though. It's just not my time to indulge in it right now. It'll come back!

RaspberryCombat · 21/12/2024 19:56

I feel like this too, and my youngest is 3.5 years 😳

HazelBiscuit · 21/12/2024 19:54

Yep totally normal in my experience. It’s wonderful you have such a lovely bond with your little one.

It does reduce proportionately as baby gets more independent. Also the older baby gets the more likely others in your social circle experience parenthood and you feel less alone.

I now have a 10 and 14 yo. I might still briefly think of them on a night out but I know they’re safe happy and good kids with good heads on their shoulders and will likely be enjoying a break from mum and dad too 😂

it’s wonderful for you and your long term mental health to retain friendships outside your relationship with your baby. It does feel weird but please keep on - even if they are not this friend group. Friends and social connection are so important.

Mistletoemulledwine · 21/12/2024 19:54

BendingSpoons · 21/12/2024 19:52

Personally it got better for me once they slept through the night. Knowing I had to go home and be 'on shift' (breastfeeding for night wake ups) meant it wasn't as relaxing. I often didn't bother going out at all, preferring to get an early night. Mine slept through from round their 1st birthday and then I could relax more knowing DH could get up with them in the morning.

I think this is also the thing, often DC will sleep 8-9 hour stretches but if I’m out late I just feel like I’m missing valuable sleep in that time!

OP posts:
Jingleberryalltheway · 21/12/2024 19:52

Mistletoemulledwine · 21/12/2024 19:48

Really? I am so glad someone else knows what I’m talking about too! How long…out of interest??

Honestly, I’m not sure. After DD1 I had PTSD and then with DD2 we went into lockdown when she was 9 months old. Youngest is 5 and as much as I love her, I also love socialising without her.

BendingSpoons · 21/12/2024 19:52

Personally it got better for me once they slept through the night. Knowing I had to go home and be 'on shift' (breastfeeding for night wake ups) meant it wasn't as relaxing. I often didn't bother going out at all, preferring to get an early night. Mine slept through from round their 1st birthday and then I could relax more knowing DH could get up with them in the morning.

Mistletoemulledwine · 21/12/2024 19:52

DustyLee123 · 21/12/2024 19:50

It will go as baby gets older and more independent.

This is reassuring! It just feels so unnatural to be away from them, when I should be enjoying myself. I thought I’d feel differently by now.

OP posts:
DustyLee123 · 21/12/2024 19:50

It will go as baby gets older and more independent.

Mistletoemulledwine · 21/12/2024 19:48

Jingleberryalltheway · 21/12/2024 19:47

I remember this. It goes.

Really? I am so glad someone else knows what I’m talking about too! How long…out of interest??

OP posts:
Jingleberryalltheway · 21/12/2024 19:47

I remember this. It goes.