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To be petrified driving on motorways

466 replies

mollyfolk · 14/12/2024 13:19

Anyone else scared of driving on motorways? I'm driving years but mostly within 20km of where I live. I avoid motorways or long distances as much as possible. I have to make a 3 hour journey now on Monday, mostly motorway, and I am already feeling sick about it.

I do breathing exercises to stay calm when driving like this. Has anyone overcome a phobia like this?

OP posts:
mollyfolk · 15/12/2024 15:51

I'm surprised that so many people have the same problem. I always feel a bit silly.

After dealing with this drive tomorrow, I'll definitely get some advanced driving lessons and keep up the motorway driving.

OP posts:
mollyfolk · 15/12/2024 15:50

@TaylorBrown

No, I go 100km which is a bit slow but not accident causing slow. The limit is 120km.

But there are loads of people with horse boxes, trailers etc.. going slow. I don't think they are causing accidents. As long as they are in the left hand lane, how are they causing an issue?

But anyway it is more entry and exit- the merging and making sure you are in the right lane all at high speeds that get to me rather than the driving in a straight line.

OP posts:
RaraRachael · 15/12/2024 15:40

You're not driving if you go on the same route every time and cannot cope with deviation!

I go around the same routes within 20 miles because that's all I need to do in my daily life. It doesn't mean I'm a bad driver. I'm perfectly competent coping with the traffic lights and roundabouts I encounter. i live hundreds of miles from a dual carriageway or motorway so never have to deal with them,

MereDintofPandiculation · 15/12/2024 15:36

Lanzarotelady · 15/12/2024 14:19

You're missing the point! As a driver you should be able to deal with what is thrown at you! You're not driving if you go on the same route every time and cannot cope with deviation!

No it's you missing the point. Avoiding, in this case, motorways, is not the same as "only ever going on the same route" and not being able to cope with deviation.

There are many drivers who almost never deviate from motorways and A roads, and are completely thrown when a deviation takes them on to a B road, or (horror of horrors) a road with no central white line.

There are many drivers who can't cope with roundabouts, and stop dead when there's plenty of room to filter.

Lots of people who won't drive in central London.

It'd solve a lot of problems if you took everyone like this off te road - you'd end up with traffic levels of 20 if not 40 years ago. And maybe even some better public transport.

biscuitsandbooks · 15/12/2024 14:39

Lanzarotelady · 15/12/2024 14:19

You're missing the point! As a driver you should be able to deal with what is thrown at you! You're not driving if you go on the same route every time and cannot cope with deviation!

There's a difference between dealing with something when you have to, and putting yourself into a situation you don't like for no real reason, though.

There are roads round here I will avoid at all costs unless I don't have a choice - I'm still more than capable of using them, but I'm not going to force myself to drive on them when I don't have to - what would be the point? Confused

PinkPolkadotFlamingo · 15/12/2024 14:36

I am in the same boat OP. I passed my test 3 years ago, but have not driven on a motorway yet. I don't need a car for getting to work, so I don't tend to drive that regularly, maybe once or twice a month.

The actual motorway driving doesn't scare me, but it's merging and the massive confusing roundabouts you tend to have to navigate when getting off a motorway.

I find it a bit bizarre that you're expected to be able to magically do this with zero motorway practice after passing your test.

When I am no longer being bled dry by nursery fees I am probably going to pay for an institute of advanced driving course to get comfortable on motorways.

TaylorBrown · 15/12/2024 14:24

mollyfolk · 14/12/2024 13:19

Anyone else scared of driving on motorways? I'm driving years but mostly within 20km of where I live. I avoid motorways or long distances as much as possible. I have to make a 3 hour journey now on Monday, mostly motorway, and I am already feeling sick about it.

I do breathing exercises to stay calm when driving like this. Has anyone overcome a phobia like this?

Yeah it's people who go 40/50 on them that cause the most accidents. If this is you don't do it. Other Drivers get frustrated and like i said that's how accidents happen. I'm not saying you will do this but I always thought to myself if you can't drive the motorway then you shouldn't go on it at all. If you do 40/50 on one then you shouldn't be driving. Mph

Lanzarotelady · 15/12/2024 14:19

MereDintofPandiculation · 15/12/2024 13:46

I haven't yet seen a diversion that takes you off an A road onto a motorway (and there couldn't be, because not all the traffic on the A-road is allowed on the motorway).

You're missing the point! As a driver you should be able to deal with what is thrown at you! You're not driving if you go on the same route every time and cannot cope with deviation!

Iusedtobecarmen · 15/12/2024 13:57

yipyipyop · 15/12/2024 12:02

It's likely these arrogant twats are the most dangerous drivers anyway.

That's exactly what I was thinking.

MereDintofPandiculation · 15/12/2024 13:46

MaMoosie · 15/12/2024 06:30

No. What happens if your route gets changes due to a diversion? Or you meet an unexpected obstacle? You can’t just expect to only be able to manage your car in certain situations. If you can’t manage it in any possible situation then you need to get further lessons or stop driving.

I haven't yet seen a diversion that takes you off an A road onto a motorway (and there couldn't be, because not all the traffic on the A-road is allowed on the motorway).

yipyipyop · 15/12/2024 12:02

hulahula2 · 15/12/2024 11:39

Gosh there are some rotten, superior twats on here. Who are you to say people shouldn't be driving if they are nervous of a certain type of road? I've been driving for 20 years and managed perfectly fine. I just didn't like motorways because of the speed and the fear of missing a junction. It was more a phobia than anything and just something I was nervous to do. Luckily I beat the fear and am now ok but I'm still anxious about long or unfamiliar routes.

Telling people how much more competent you are than them and how they shouldn't be doing things unless they are totally 100% confident is not a good look.

It's likely these arrogant twats are the most dangerous drivers anyway.

hulahula2 · 15/12/2024 11:39

Gosh there are some rotten, superior twats on here. Who are you to say people shouldn't be driving if they are nervous of a certain type of road? I've been driving for 20 years and managed perfectly fine. I just didn't like motorways because of the speed and the fear of missing a junction. It was more a phobia than anything and just something I was nervous to do. Luckily I beat the fear and am now ok but I'm still anxious about long or unfamiliar routes.

Telling people how much more competent you are than them and how they shouldn't be doing things unless they are totally 100% confident is not a good look.

GenAvocadoOnToast · 15/12/2024 11:06

pumpkinpillow · 15/12/2024 09:16

I wouldn't say I'm a nervous driver (though I have said upthread that due to 2 recent accident that weren't my fault I'm working on feeling anxious).

I don't hesitate e.g. start to move then stop, but I do take my time to double check (so many cyclists w/o any lights or high viz in Cambridge), I've only ever been in the wrong lane when I'm new to an area and road markings aren't clear. I think that happens to everyone now and again.

I do often brake when a car comes towards me on the narrow A roads (dark, fading or no road markings, no cats eyes) because of the new dazzling lights. I read a news article from an optician who said 8/10 of her clients say they struggle with those lights and that the AA or RAC have a campaign. If the car behind is to close that me slowing is going to cause them to brake sharply then they are too close. If a car had been close behind me for both of the accidents they would have gone straight into me for sure. I may try those tinted glasses.

I do often brake when a car comes towards me on the narrow A roads (dark, fading or no road markings, no cats eyes) because of the new dazzling lights

I think this is normal/sensible. I regularly drive on a very bendy and hilly, relatively narrow, unlit and poorly-marked road in the dark and reduce my speed when cars are approaching from the opposite direction. I despise the LED lights. It's especially awful if it's raining or drizzling, and made worse if there are cars waiting to come out of side roads so you've got glare from several directions. Occasionally an older car with halogen bulbs will pass and I'm reminded of how much easier night driving used to be.

It's worth making sure both the inside and outside of your windscreen are spotless as that can really help to reduce the glare. I used to think the inside of my windscreen was clean but actually there were still streaks, so I started going back over it again and again until it was truly spotless which helped a lot. I also clean my windscreen wipers at the same time so that they don't smear dirt across the glass.

PantherchameleonsocksforChristmas · 15/12/2024 11:03

Lanzarotelady · 15/12/2024 09:11

Then why cannot people go from a normal road to a motorway without panicking and writing thread about it?

Because motorways have a lot more traffic, you have more than one lane, the speeds, you bump into many more drivers (some who are dangerous/stupid) etc. Doesn't take a genius to work out the difference why some people might get nervous on some roads more than others.
Driving is still driving. Just because I mainly only drive to the same places, I wouldn't say I'm a non-driver, because that would be false.

workstealssleep · 15/12/2024 10:15

Yes, I hate motorway driving and avoid it as much as I can. It's fine. I am happy doing any other driving. For motorways, I either take a longer route, take a train, or go with another driver. I do sometimes have no other option. Then I drive on a motorway and find it very stressful and it never gets better.
It's fine. We are all good at different things. Motorway driving isn't something we have to do. It is a dangerous activity. Some people don't drive at all, and that is fine too.

user1471538283 · 15/12/2024 10:10

Before I passed my test I was terrified of driving on motorways. I paid for Pass Plus and it really helped me. I still don't like it now all these years later but I prefer some motorways to others. The M6 toll road is a dream because it's quiet. I drove alot for work years ago and I was a little more confident then.

What I do is stick to the slow lane and only drive at 60. It takes me ages but I leave in plenty of time. If my nerves feel shot I go to a service station for a coffee and a calm down. My DF used to say "you get there when you get there" which helps me when I panic.

Iusedtobecarmen · 15/12/2024 09:53

A nervous driver doesn't make me feel aggressive and the need to make a dodgy move. I'm amazed at brhw number of posters that's seem to justify drivers becoming impatient and doing a risky manoeuvre.

Iusedtobecarmen · 15/12/2024 09:51

ForestR1ng · 15/12/2024 09:21

I come across arse hole over confident drivers far far more. Nervous drivers following th Highway Code do not need to stop driving. Arrogant over confident arseholes with zero fear who speed , tailgate, don’t drive with driving conditions in mind( yes if weather is shit you will need to slow down), needlessly nip in and out, don’t indicate…..( the list is endless) do.

This is spot on.Nervous or hesitant drivers are annoying, but not dangerous. I actually feel uncomfortable with people on phones, driving too fast, driving too close to me to intimidate me to go faster when I'm driving at the appropriate speed.
The amount of drivers I see going through red lights too. Not as they are changing, when they are on red.

Frowningprovidence · 15/12/2024 09:47

I don't agree being nervous is the same as hesitant or incompetent. People get nerves before they go on stage or do exams and it can actually help you perform better. Make you a bit more alert and process things quicker. It's the point of the adrenaline.

ChangeofAir · 15/12/2024 09:41

ImSue · 14/12/2024 13:31

My mum didn't used to be, but she is now. The more she avoided them, the more fear she felt over the years, so the more she avoided them, and so on in a spiral of anxiety. Now as a result she will only drive to places on quiet roads that she knows within 20 mins of her home. It's really sad to see actually. She's only in her early 60s and it feels like she's made her world very small.

Please don't end up like her OP, book some motorway lessons to boost your confidence and maybe even therapy to address your anxieties.

Same as my mum! She won't even drive to my new house because it's a 'new' route.

You have to force yourself.

Motorways are easy!

Heatherbell1978 · 15/12/2024 09:36

I'm the same. But it's entirely because of other shit drivers and not really liking driving fast. I'm very confident around the city . It doesn't stop me driving on them but I stay on the inside lane, drive within the speed limit and leave a good distance between me and the car in front.

ForestR1ng · 15/12/2024 09:21

MaMoosie · 15/12/2024 06:28

And neither should nervous drivers. I get stuck behind them all the time, hesitating, braking whenever another car comes towards them, in the wrong lanes. Get more lessons or don’t drive.

I come across arse hole over confident drivers far far more. Nervous drivers following th Highway Code do not need to stop driving. Arrogant over confident arseholes with zero fear who speed , tailgate, don’t drive with driving conditions in mind( yes if weather is shit you will need to slow down), needlessly nip in and out, don’t indicate…..( the list is endless) do.

pumpkinpillow · 15/12/2024 09:16

MaMoosie · 15/12/2024 06:28

And neither should nervous drivers. I get stuck behind them all the time, hesitating, braking whenever another car comes towards them, in the wrong lanes. Get more lessons or don’t drive.

I wouldn't say I'm a nervous driver (though I have said upthread that due to 2 recent accident that weren't my fault I'm working on feeling anxious).

I don't hesitate e.g. start to move then stop, but I do take my time to double check (so many cyclists w/o any lights or high viz in Cambridge), I've only ever been in the wrong lane when I'm new to an area and road markings aren't clear. I think that happens to everyone now and again.

I do often brake when a car comes towards me on the narrow A roads (dark, fading or no road markings, no cats eyes) because of the new dazzling lights. I read a news article from an optician who said 8/10 of her clients say they struggle with those lights and that the AA or RAC have a campaign. If the car behind is to close that me slowing is going to cause them to brake sharply then they are too close. If a car had been close behind me for both of the accidents they would have gone straight into me for sure. I may try those tinted glasses.

Lanzarotelady · 15/12/2024 09:11

PantherchameleonsocksforChristmas · 14/12/2024 16:48

Driving is driving🫤

Then why cannot people go from a normal road to a motorway without panicking and writing thread about it?

MaMoosie · 15/12/2024 06:30

MereDintofPandiculation · 14/12/2024 19:57

If you’re scared of using it in a particular way then you shouldn't be using it in that way

No. What happens if your route gets changes due to a diversion? Or you meet an unexpected obstacle? You can’t just expect to only be able to manage your car in certain situations. If you can’t manage it in any possible situation then you need to get further lessons or stop driving.

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