Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be petrified driving on motorways

466 replies

mollyfolk · 14/12/2024 13:19

Anyone else scared of driving on motorways? I'm driving years but mostly within 20km of where I live. I avoid motorways or long distances as much as possible. I have to make a 3 hour journey now on Monday, mostly motorway, and I am already feeling sick about it.

I do breathing exercises to stay calm when driving like this. Has anyone overcome a phobia like this?

OP posts:
Natsku · 14/12/2024 18:21

The idea of driving on a motorway terrifies me so I've not attempted it yet. I only learnt to drive a bit over a year ago and I only drive in my town and to my work in a town 20km away along a quiet country road (which is scary enough because the speed limit is 80km/h, and most people drive about 100, even in the 60 zones)

I'm considering booking some lessons with an instructor next summer, to practice city driving and motorway driving.

Loubelou71 · 14/12/2024 18:20

I got like a driving anxiety on the motorway and took me ages to get over it. You just have to go at the speed you're comfortable with. I can never overtake. But I can do short journeys.

Ladamesansmerci · 14/12/2024 18:17

I'll drive from where I live to York (about a 70 mile drive). Occasionally I'll go to Meadowhall on it. Honestly though, I'll only drive on it super early or after about 18:30. It's easy once you're on, but I have significant anxiety over merging.

I also won't drive in new city centres.

I don't find it especially limiting. I'm not a city person, and honestly driving to them is so much hassle that I'd rather go on the train.

It depends whether it bothers and limits you. It doesn't mean as I've got no real need to access them regularly. I would if I really had to.

You don't have to go on them.

mollyfolk · 14/12/2024 18:16

You're all totally right.

It helped a lot telling that it is safer.

I've changed my plan slightly so I will be driving to a friend's for an hour and then she'll drive the rest of the way. This means I can leave in the early morning when it is quiet.

OP posts:
GenAvocadoOnToast · 14/12/2024 18:15

mollyfolk · 14/12/2024 18:13

I'm not in the UK - the speed limit is 120km/hr here. I usually go around 100km/hr, I feel like you are more of a danger going too slow. If I could go 80 I'd feel much more comfortable.

I didn't realise the speed limit is only 70km/hr in the UK. That would be fine!

it's 70mph which is about 113km/hr.

mollyfolk · 14/12/2024 18:13

I'm not in the UK - the speed limit is 120km/hr here. I usually go around 100km/hr, I feel like you are more of a danger going too slow. If I could go 80 I'd feel much more comfortable.

I didn't realise the speed limit is only 70km/hr in the UK. That would be fine!

OP posts:
Balloonhearts · 14/12/2024 18:09

But dual carriageways are 70 limit as well? They're literally dual carriageways with an extra lane if you think about it. Even joining/ merging is exactly the same.

FloordrobeIsGoingToGetME · 14/12/2024 18:08

You get used to it during the journey, @mollyfolk

You don't need to go super fast -'to be honest, on UK motorways you might be lucky to do a constant 60 as traffic slows so often.

Lotsofsnacks · 14/12/2024 18:06

I find motorways less stressful than busy city/town driving. I find it crazy we get no mandatory lessons on motorway driving in this country included before taking the test. Plan your route in advance, honestly getting on and off is fine, just stay at a speed you are comfortable with and make sure you are always checking your mirrors and blind spot before manoeuvres. Go out early on a Sunday morning for a bit of practice while it’s quiet, to build your confidence. And maybe take someone who is a good driver and calm, to sit next to you, and give advice, to make you feel more at ease? I was scared at first but after a few journeys felt a lot more confident

mollyfolk · 14/12/2024 18:06

Thanks everyone.

I'm not incompetent, I just don't do it enough so I'm not used to it. It's the speed.

I live in a city and do drives that other people would fine hellish all the time with bikes and people running out on the road and busy traffic etc... but the speed limit in the city is 50km and driving 100km/hr just feels so out of my comfort zone.

OP posts:
FloordrobeIsGoingToGetME · 14/12/2024 18:04

mrpinkwhistlescat · 14/12/2024 14:54

It’s a frightening thought that such incompetent drivers are actually on the motorway.

It's the arrogant, over confident, over entitled drivers you want to worry about, not the timid, cautious ones,

GenAvocadoOnToast · 14/12/2024 17:52

boulevardofbrokendreamss · 14/12/2024 16:52

I don't drive on motorways. My nearest in the M25 and I HATE it. Had a bad experience and it has stayed with me.

Happy enough to drive on the motorways in other countries but can't get past the mind block. I just drive the long way round.

Where I live the M25 is pretty much unavoidable if you want to go north any distance. I once got confused on a roundabout and took the wrong exit, which meant having to travel miles in the wrong direction with a pissed off passenger and I ended up a nervous wreck. I'm ok once I'm on the motorway and don't have too much of an issue joining others, but the M25 makes me very anxious.

ChiliFiend · 14/12/2024 17:47

ViaRia01 · 14/12/2024 13:37

I used have the same problem so I booked a driving instructor for refresher lessons. I explained the problem first and she said she could help. I ended up only having one lesson (probably 2 hours I think) and it was amazing. Didn’t need to see her again after that.

For me, the fear was mainly to do with merging onto the motorway and changing lanes and also just driving at double the speed I am used to on local roads. I found it very difficult to make crucial decisions so quickly - as everyone was moving fast, the entire situation could change fast, before I’d committed to a manoeuvre, eg changing lane. I needed a safe and supportive environment to practice making those decisions quickly but getting used to identifying who was moving faster than me, how long it would take for a car in the next lane to reach me, etc.

The instructor also helped me in a way I never expected, around confidence in feeling like I belong on the road just as much as anyone else. That I was not in the way. That I need not worry about anything other than my own driving as other drivers were also free to slow down or overtake as they see fit.

All of that in just two hours!

Not sure if any of this resonates with you but just thought I’d share as, for me, getting over this aversion has been life changing and given me the ability to access so much more in my life.

This articulates exactly my own terror about motorways. I'm glad it's not just me and that maybe one day I will be able to overcome it like you.

mollyfolk · 14/12/2024 17:45

OhBeAFineGuyKissMe · 14/12/2024 13:32

Which parts of motorway driving is the problem? Joining, changing lanes, the speed? It will help give advise.

Does any of your regular driving involve a duel carriage way? There are lots of similarities?

It's the speed I think. Using slip roads and passing people out is the worst bit.

I use dual carriageways all the time.

OP posts:
biscuitsandbooks · 14/12/2024 17:38

I don't know where all these people are living that A-road journeys are quicker than motorways. They definitely aren't. My 2.5 hour journey on the motorway to parents is 4.5 hours on A-roads.

Where I am, there just isn't a choice. There's no motorway within an hour of my house, so your choices are A-roads or A-roads, lol.

I think it depends on your journey though and the time of day. When we've gone on holiday, the motorways often have closed lanes or accidents causing tailbacks, whereas the A-roads are mostly clear and free.

FKAT · 14/12/2024 17:32

Motorways are easy. No pedestrians, no cyclists, no speed bumps, no traffic lights, everyone going in the same direction and very clear rules.

Get some motorway lessons, it really is so much easier once you build up confidence with merging, mirrors and lane changes.

I don't know where all these people are living that A-road journeys are quicker than motorways. They definitely aren't. My 2.5 hour journey on the motorway to parents is 4.5 hours on A-roads.

Jc2001 · 14/12/2024 17:31

MrsMoastyToasty · 14/12/2024 17:23

Your examiner thought you were competent enough to drive on motorways, otherwise he/she wouldn't have allowed you to pass your driving test.
In fact I find it simpler in some ways driving on the motorway. Everything is heading in the same direction as you. The stuff coming towards you is on the far side of a crash barrier.
I've also ridden pillion on motorcycles and to be honest I've felt safer on the motorway than in the city where drivers pull out of side roads without checking properly.

To be fair, I think that although driving on the motorway is easier as you have more time to think, the test has no motorway component and unless you learn on fast duel carriageways you're not that prepared, as a few people on here have said they passed their test but don't drive or are terrified of motorways.

It's a bit of a shortcoming of the test of you ask me. Having said that, most people manage.

biscuitsandbooks · 14/12/2024 17:30

Galatine · 14/12/2024 17:27

In my 50 years of driving I would suggest that long journeys on A roads are far more stressful than on Motorways, due to the constantly changing road and traffic conditions.

Different people find different things stressful, though. It also depends on where you live and what you're used to.

I learned to drive on rural country roads and lanes - they're my "normal", but many people absolutely hate them. Similarly, lots of people hate driving in cities whereas a local probably wouldn't think twice. My mum hates driving to me as there are lots of single track roads with passing places whereas I don't think twice as I do it everyday.

biscuitsandbooks · 14/12/2024 17:28

XelaM · 14/12/2024 17:17

Rural lanes especially in the dark (and with incoming drivers blinding you) are so much more dangerous than just going in a straight line on a well-lit motorway

Edited

But you're assuming I avoid motorways because of the danger - I don't - I've just never needed to use one.

The M6 is our closest but it's still over an hour away - so all my day-to-day driving is on A-roads and country lanes by default. If we do go further afield, DH drives as his car is bigger and more comfortable, and he much prefers driving. I'm quite happy being a passenger whereas he gets bored, so it's just what we do.

I'd be quite happy to drive on one if I had to, it's just never come up!

Galatine · 14/12/2024 17:27

kaela100 · 14/12/2024 13:29

Can you avoid the motorway? I'm the same and just plan my travel via A Roads. For most non-london journeys I've found that avoiding them only adds 30mins - 60mins max.

In my 50 years of driving I would suggest that long journeys on A roads are far more stressful than on Motorways, due to the constantly changing road and traffic conditions.

BurntBroccoli · 14/12/2024 17:24

ImSue · 14/12/2024 13:31

My mum didn't used to be, but she is now. The more she avoided them, the more fear she felt over the years, so the more she avoided them, and so on in a spiral of anxiety. Now as a result she will only drive to places on quiet roads that she knows within 20 mins of her home. It's really sad to see actually. She's only in her early 60s and it feels like she's made her world very small.

Please don't end up like her OP, book some motorway lessons to boost your confidence and maybe even therapy to address your anxieties.

Could this be the result of the bright LED headlights?
They are a nightmare especially in the rain.

MrsMoastyToasty · 14/12/2024 17:23

Your examiner thought you were competent enough to drive on motorways, otherwise he/she wouldn't have allowed you to pass your driving test.
In fact I find it simpler in some ways driving on the motorway. Everything is heading in the same direction as you. The stuff coming towards you is on the far side of a crash barrier.
I've also ridden pillion on motorcycles and to be honest I've felt safer on the motorway than in the city where drivers pull out of side roads without checking properly.

XelaM · 14/12/2024 17:17

biscuitsandbooks · 14/12/2024 17:14

I would take more lessons if I was struggling as I do think not feeling confident to drive on motorways would be limiting.

I guess it depends where you live or need to go, but I've never struggled to get anywhere without the motorway. I quite like country driving though and going down rural lanes!

Rural lanes especially in the dark (and with incoming drivers blinding you) are so much more dangerous than just going in a straight line on a well-lit motorway

biscuitsandbooks · 14/12/2024 17:14

I would take more lessons if I was struggling as I do think not feeling confident to drive on motorways would be limiting.

I guess it depends where you live or need to go, but I've never struggled to get anywhere without the motorway. I quite like country driving though and going down rural lanes!

Jc2001 · 14/12/2024 17:13

Lanzarotelady · 14/12/2024 16:45

38 years of "driving" and you haven't been on a motorway

Are you actually driving or just going through the motions going on the same roads?

I know it's weird but it is possible to get about without using motorways. There was a time they didn't exist so you can get pretty much anywhere you need to go on non motorway roads.

I personally find them easier and more relaxing on long journeys.