Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be miserable about how badly i smell?

337 replies

fireworksinthesky3 · 06/12/2024 00:57

Hey

name changed but longtime poster

really hoping this post resonates with someone and I can get some advice or help 🤞

bit of an embarrassing problem but I smell really badly and don’t know what to do. I’ve tried everything I can possibly think of to fix it and it’s not helped. I’ve heard of things like fish odour syndrome but I don’t think it’s that because I don’t smell of fish- I just smell really musty/BO. It’s genuinely making me so depressed- I’m only 26 and I’m so embarrassed and miserable about it. I’ll post below everything I’ve tried

  • I shower every single day without fail, I tried showering twice a day but it made no difference whatsoever. At first I smell fine, then after a few hours I smell musty/BO/as if I haven’t even showered in days
  • I’ve tried every single combination of deoderant/antipersperant I could access. Mitchum was highly recommended but wasn’t any help disappointingly, in fact I think I smelled worse with it. Right now I’m using dove stick which is bearable but not great either. As I said above- fine at first, then after a few hours I smell again , badly enough to be noticeable by other people
  • I’ve tried every shower gel, scrub, body wash, lotion, soap (bar and liquid), even tried using dettol soap- no difference. I shave every 2nd day.
  • i wash my hair every 2-3 days, I change my bedding every week without fail
  • i wondered if it was possibly my clothes which smelled rather than me so I got rid of EVERYTHING, and started all over again (new underwear, new pjs, completely new clothes etc) but same problem literally no difference

the only thing I can think of that I haven’t tried is the Driclor range which I’m going to try and I’m praying it works. I’ve always had this problem- I remember being so embarrassed about it as a teenager. It’s definitely not something I’m just paranoid about either- I’ve asked my friends / family to be completely honest with me and they’ve agreed with me. I don’t have any hormonal problems and sweat like a normal person as far as I’m aware but for some reason I just smell so much quicker than the average person

does anyone have any tips or product recommendations I could try (in case driclor doesn’t work)?

sorry for the long post, I’m just so down about it x

OP posts:
New posts on this thread. Refresh page
Thread gallery
11
Fibrowarrior · 09/12/2024 18:52

Can others smell it ? I ask as sometimes it can be your sinuses s and only you can smell it

Parratha · 09/12/2024 11:05

TulipinUK · 07/12/2024 18:33

Hand sanitizer is full of chemicals! The armpits are a really delicate area with all the lymph nodes in direct reach. I am a firm believer that deodorants full of chemical rubbish cause a lot of harm. I tried every one of the natural ones and found one that is brilliant. But very expensive and shipped in from abroad but I feel it’s worth it as this one works brilliantly.

@TulipinUK please tell me the name of the deodorant, I'm interested. Thanks.

Givingmytwocents · 09/12/2024 10:03

Hi there,
I didn't have the problem to the extent you do, however I read that taking Magnesium tablets helps with body odour and honestly, I can actually not use any deodorant now and there is no smell. I go to an exercise class on Mondays and would perspire while working out and there is absolutely no nasty smell what so ever. I think it the magnesium breaks down toxins that cause the smell - it also prevents foot odour. I use magnesium glycinate before bedtime so it might be worth a go.

Sparklymermaid · 09/12/2024 08:26

I've heard persimmon soap can help. The Japanese use it. You can get it on ebay.

Topsyturvy78 · 09/12/2024 01:31

This vinegar spray is amazing for getting sweaty smells out of clothes. I usually get it from home bargains but have got it in Asda and the range as well. I also put some distilled vinegar in with the wash in the rince part. It softens your clothes as well and no your clothes don't smell of vinegar. It gets rid of odours.

To be miserable about how badly i smell?
Battyfumworts · 08/12/2024 23:20

KimberleyClark · 06/12/2024 20:51

It is fantastic.

This one doesn’t work for me, but another brand does, it might take a few attempts to find one that works for you

Hmm1234 · 08/12/2024 19:28

Dettol baths a few times a week-the brown antiseptic liquid-, witch hazel and tea tree body spritz

niffynickers · 08/12/2024 17:54

There is one popular brand of washing powder that gave me big problems in the past. Also if you've had Covid even if only mild systems as that can have strange effects long after

ZoeSed · 08/12/2024 16:30

My friend had under the arm injection it really helped and used an expensive Deodorant sorry can't remember name have you spoke with GP to rule out any thyroid issues she had hormone imbalance I think but the injections defo helped xx

Bowies · 08/12/2024 12:30

Agree with PP who mentioned diet.

Have you tried a change of diet eg plant based to see if that helps?

Also drinking enough water.

Gems2k · 08/12/2024 11:03

Have you tried placing little sanitary panty liners on your clothes in the arm pits. You could change them throughout the day rather than your clothes smelling. I saw this as a life hack and I’ve tried it and it works well especially for clothing that’s right under the arm out. Good luck I hope you feel better.

helpplease01 · 08/12/2024 09:25

It’ could be Symptoms of trimethylaminuria
The NHS has info on it.
Good luck

Dogsbreath7 · 08/12/2024 08:22

You mentioned not washing hair for 3 days until you get this fixed go daily. If you definitely smell shower 2x day. See a dietician or try an elimation diet like whole30 then start introducing foods back in. But avoid processed and sugars. Use soaps which are ph neutral.

Elly46 · 08/12/2024 08:08

Sometimes strong smelling sweat can be caused by higher cortisol levels if you’re maybe a bit stressed etc. GP will be able to advise on this for you

laylababe5 · 08/12/2024 08:08

I swear by the natural crystal deodorant sticks. It has no scent but whatever is in it neutralises the smell your underarm bacteria makes after a few hours. I had the same problem as you and tried all the heavy duty deodorants I could find. I really didn't think the crystal would work but after five years of using them and trying other deodorants with scents every so often I wouldn't use anything else now.

Pebblepots60 · 08/12/2024 07:16

Are you constipated, meat especially stays in the body longer and can cause sweat with an odour. Just a thought.

user1492757084 · 08/12/2024 05:57

Go for Dr checkup. Diabetic?

Remove underarm hair regularly.
After bathing apply Eucalyptus oil to your underarms and in your tummy button.

Wear natural fibres.
Wear clothes for one day.
Bathe daily, ideally in the morning.
Change bed linen every week and dry in the sun.
Lose weight if you are overweight.

Chew peppermint sugar free gum.

Jessm24 · 08/12/2024 05:14

WorkerBee83 · 07/12/2024 23:14

Aw that must be so frustrating.
you could try putting the washing machine on a deep clean.
driclor is good.
is it something your eating/cooking that is coming out in your pores.
are your cortisol levels too high?
I hope you get some answers xx

This is good advice, regular manual cleaning underneath the rubber rim of the machine plus a deep clean. Although if this is a lifelong problem it's probably not your machine

Jessm24 · 08/12/2024 05:10

Have you tried chlorhexidine body wash? The smell might indicate bacterial colonization in your skin. The Chlorhexidine should kill off this bad bacteria. Bleach baths might help too which some people use for eczema to kill off bad bacteria on the skin. It sounds extreme but it's just a small bit of Milton in a normal bath. If none of that works then it could be dietary. Be wary of wearing clothes that could have the bacteria on it after you've used the body wash as it can just start the cycle again.

Lastly there are surgical procedures you can get to stop you from sweating, they basically deactivate the sweating nerve which is inside your chest (using lay terms here sorry). Your GP can refer you for consideration of that surgery. Try the above first though as surgery should be last resort. Good luck and fingers crossed for you!

Nikkigriffin · 08/12/2024 05:10

The only thing ive ever used that worked was the Mitchum, not the liquid roll on, but the one that looks like a soap bar.......I too am very paranoid about how I smell......I only feel fresh for a couple of hours......I worry about the smell from my armpits and my nether regions......it's not nice to worry about these things:(

kiana2015 · 08/12/2024 02:30

I have this issue, it's hyperhydrosis. People don't understand you can be as clean as possible and it still happens. So I recently started using driclor and it is a miracle honestly, it does sting a little but it's worth it I only need to use it a couple times a week and don't sweat. Long term you could go to gp, I remember I did when I was younger and they did give me a deodorant but I didn't find it worked. Had I of kept going back they would have referred for Botox injections - you can also opt to do this probably

VegTrug · 08/12/2024 01:32

WaneyEdge · 06/12/2024 01:03

Could it be how you wash/dry your clothes? I’ve worked with a few people in the past who either haven’t washed on a high enough temperature and/or left clothes to dry naturally which has made them smell of damp, especially at this time of year. I tumble dry pretty much everything as it just takes too long and gets a horrible damp smell with UK weather!

I air dry all my clothes all year round and none of them smell damp! Do you not have central heating in your home?!

VegTrug · 08/12/2024 01:31

fireworksinthesky3 · 06/12/2024 01:01

Meant to add as well- something I had read about which might help is underarm Botox through I’m not sure realistically how much that would help because it’s my entire body which smells rather than just my underarms, it’s something I would absolutely do though if it would possibly help the problem x

I've had Botox on my scalp (on the nhs thankfully) and it didn't work to stop me sweating, sadly and many people have said it doesn't work.
Try getting an iontophoresis machine (they're designed for Hyperhidrosis but they do them for underarms). Hidrex is the main brand.

Are you really lathering up properly? I have Hyperhidrosis and have found bar soap to be far better in getting me clean. I also recommend Carbolic soap as it's antiseptic

Sweetpea232 · 08/12/2024 00:41

My apologies if this has already been mentioned but -if you think that very bit of you smells, maybe the smell is in your nose, for example an infected sinus issue? Do other people detect the smell, or is it only you smelling it?

Starling7 · 08/12/2024 00:37

Many stores like boohoo and river island use mainly Synthetic fabrics like polyester and acrylic, which don't let your skin breathe, and are likely to make the matter worse. My brother even had an issue with cotton, but he switched to merino wool and now swears by it.
Merino doesn't have to be expensive - Uniqlo and even Aldi stock reasonably priced merino tops - worth giving it a try? I usually buy my merino knitted dresses on ebay
Also, have you experimented with eliminating certain foods? Many foods can effect the smell of our sweat
Good luck 🤞

Swipe left for the next trending thread