Came down with some sort of cold last Monday and have barely eaten since. I am hungry, but the thought of food isn’t appetising and the idea of making food is exhausting. I don’t normally have a sweet tooth but a bag of sweets or chocolate is what I’ve been living off. Today I had a double cheeseburger from McDonald’s which I normally love but could’ve happily stopped after half. Im now forcing myself to have boiled eggs and toast just so I’ve had something else to eat, but actually, do I have to? Would it make me heinously ill just to not bother eating until food appeals? Half of google says I’ll make myself worse and the other half that it’s fine.
Usually I make homemade UPF free food 90% of the time but I’ve simply got no appetite for it nor energy to make it.