I have had depression and anxiety for as long as I can remember. I am also convinced I have ADHD but never been diagnosed. My depression has never been super severe no self harming or anything like that but I can spend all day in bed some days just sad and worrying about life. Anyway long story short I have been to the drs about it a few times now and I always get fobbed off. Last time I went I got given some leaflets about managing emotions. I just want to get on some medication. I can’t afford therapy and the waiting list for NHS is too long and I can’t imagine they’d even put me on it if they won’t give me tablets. So I’m wondering how do people get drs to actually give them something more than just a bloody leaflet.