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When did you lose weight, breastfeeding

41 replies

increasinglyconcerned · 21/11/2024 22:32

Is it a myth?

I'm 8 weeks in and the scales have barely moved. I'm EB.

In fact. I heard some women put on weight BF and I'm starting to think my body is doing just that.

Or am I being impatient/unreasonable as the weight loss comes later?

It makes no difference to the future of my BF journey but I had heard BF melts your pregnancy fat and I'm thinking I'm not one of those women.

OP posts:
PMAmostofthetime · 21/11/2024 23:29

I started losing weight around 5 months and continued to lose it. When I stopped I also dropped more and was lighter than before pregnancy. It says online that it's because the body keeps some fat reserve for milk production.
At 8 weeks in your still swollen inside of not outside, still holding water and your hormones are everywhere- give your body chance to settle.

Good luck

bellsbuss · 21/11/2024 23:26

When I stopped

Beamur · 21/11/2024 23:25

I lost ally baby weight in the first 3 months. Was back in my normal clothes in a fortnight.
Before you all hate me - exhaustion and a steady diet of biscuits meant I gained weight.. it's still there 😄

teatimelover · 21/11/2024 23:25

1st birth I lost 70% of pregnancy weight in the first few months but the remaining 30% didn't come off until I stopped bf

Second birth recently 6 months ago, I'm jogging, cycling, using the cross trainer for weeks and watching what I'm eating and I only managed to lose 2 fucking kilos.

MattieandmummyandIs · 21/11/2024 23:21

I lost a lot very fast and then just hung on to some which didn't go until I stopped feeding. I don't think there's a hard and fast rule on weight loss when bf-ing.

Sadly having grown and given birth to a whole person changes your body in ways that you might not perhaps have been expecting. Please be gentle with yourself.

Ruthietuthie · 21/11/2024 23:21

I think it varies so much by individual. Breast-feeding seemed to suck the weight off me. Within 6 weeks, I was below my pre-pregnancy weight, despite eating everything in sight and mainly lying around all day. I didn't have to try at all. My friend, on the other hand gained some weight after birth and couldn't drop a pound until she weaned her baby entirely.

teatoast8 · 21/11/2024 23:18

The weight dropped off pretty quick for me

Lmnop22 · 21/11/2024 22:51

I breast fed exclusively for 9 months and the weight fell off me. But I was also moving house and going through a stressful break up so those factors may have contributed.

Don’t put pressure on yourself, you’re a new mother and you’re providing for your newborn first and foremost who couldn’t care less what the scales say!

DramaAlpaca · 21/11/2024 22:49

When I stopped.

Noseybookworm · 21/11/2024 22:47

I went to weight watchers when last baby was 6 weeks old. My weight had crept up a bit more with each baby and by number 5 I was determined to do something about it once he was born! The weight came off steadily while I was feeding and I was eating plenty but cut out a lot of the crap (cake/biscuits/crisps) and definitely upped my intake of vegetables, fruit and legumes.

PerditaLaChien · 21/11/2024 22:45

The weight fell off in the second 6 months. In the first 6 months i swear you body hangs onto it.

downdizzy · 21/11/2024 22:44

For me I have very slow weight loss in the months after birth and then from 9-12 months my weight drops dramatically so that now there's no fat left on me (baby is however on the 75 centile for weight!) hoping when i stop Bf that I put a bit of weight back on. Seems like it's different for everyone

BeensOnToost · 21/11/2024 22:40

I fed for years and 16 months was a sudden drop.

I don't think it helped that I was tired and health care staff and forums kept encouraging me to eating loads of extra calories. 🙄 I really didn't need them, whatever the science says, and I was perfectly able to feed my bab and eat normally. Yes, I did "need" extra calories but I also wasn't doing my normal routine so that pretty much cancelled the need out.

88MincePies · 21/11/2024 22:40

Nope, mine hasn't shifted yet, still EBF at 3 months. I spoke to 2 work colleagues over a coffee recently who were on mat leave last year and they both said the weight didn't shift until they stopped BF...sorry

RampantIvy · 21/11/2024 22:37

You will hate me, but the weight dropped off me and I was back in my jeans three weeks later.

It isn't just weight, but the action of breastfeeding results in your uterus going back to prepregnancy size. I could feel it contracting when I was feeding. My midwife told me that it was back to prepregnancy size at 10 days, and it was all down to breastfeeding.

tometoyoutodo · 21/11/2024 22:33

I only lost weight once I stopped! Then it practically fell off so quickly. I too expected to lose weight whilst breastfeeding but it never happened for Me Confused