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Emotionally unsupportive husband

64 replies

jumperoo2738 · 15/11/2024 00:27

I have had a day. One of those emotional convos with your toxic boomer parent horrible horrible convo. I couldn't concentrate the whole day. Had to cancel work (never ever done that)

I cried all day. Husband was due to be out at work drinks. He offered to call but you know when you will just cry more and I was trying to pull it together to pick up our kid which wasn't far off. I told him it was possibly the worst day emotionally I have ever had in my life.

He asked me how I was after pick up. I said still crying.

He asked shall I come home and I know some person will say well why didn't you just say yes but it absolutely hit me. He is not emotionally in tune. It just would have meant so much support for me for him to say "I'm coming home"

I'm sick and tired of him getting all the support he needs but when I need it "well you didn't say come home" FFS cancelling work, crying all day and night - do I have to ask?!

Now it's after midnight. I'm still crying and he's still out. I can't believe he's proceeded with his social evening late. Fine go out because the damage is done but staying out so late and not checked in.

I'm so upset. Please no rude people.

OP posts:
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BabyMama945 · 16/11/2024 02:20

I once had to explain to DH that when I'm.upset and go to the bedroom to cry, I want him to at least come and check on me. He said he assumed that I would want space. No, if I'm sobbing I need a hug. Or at least check if I need one. You really do need to spell it out to them sometimes.

MagnusCanis · 16/11/2024 02:13

NeelyOHara1 · 15/11/2024 19:46

Men are wired differently and can't/won't be socialised out of it without a massive struggle, if ever, IMHO.

Same applies to women from a man's perspective, IMHO. Why should men be "socialised out of" their wiring, whatever that means? Who decided that it's women who are wired correctly?

Cindersroo · 16/11/2024 00:35

I think also ideally I need to make a few logical decisions when he is emotional. Honestly sometimes they only hear when they feel. But I probably won't- wouldn't want to be mean.

It’s not being “mean”. You can be a martyr about this and continue to have a one sided emotional support situation where you give and he takes, and is nowhere to be seen in your time of need or you can stand up for yourself. The choice is yours.

I really wish women weren’t conditioned to be such people pleasers especially where men are concerned.

Cindersroo · 16/11/2024 00:26

jumperoo2738 · 15/11/2024 20:08

Yeah that's good to classify.

I have wonderful friends. I just think where we all have small kids just can't be on the phone for each other the way we used to.

I learnt/was reminded not to expect the emotional stuff from him - not in a stubborn way but that would have save a lot of upset. I think also ideally I need to make a few logical decisions when he is emotional. Honestly sometimes they only hear when they feel. But I probably won't- wouldn't want to be mean.

FWIW I think men not providing emotional support shouldn’t be normalised. Most of my friends have good emotional support form their husbands - they married good uns! But generally speaking women probably do need to be a bit more explicit about asking for what they need but if the man still doesn’t give you that support after you voice it, then there’s an issue!

I actually had a friend who contributed a lot towards my burnout because her male partner gave her no emotional support so she relied too heavily on a small circle of friends to get through a lot of trauma. That “small circle” consisted mainly of me me lol despite the fact I was struggling myself with my own issues, while her partner was merrily playing computer games.

I had to tell her one day (actually a few times I told her) the man who is her soulmate and father of her children, the man she prioritises over any other adult - should be able to be there for her a lot more.

Too many women let the men (who they centre in their lives) off the hook and then rely too much on other women’s emotional labour imo to fill in the gap.

I no longer allow myself to be used to compensate for women sticking with inadequate men.

jumperoo2738 · 15/11/2024 20:08

Gymmum82 · 15/11/2024 20:04

My therapist told me you can’t expect to get all your needs met by one person. My husband is dreadful at emotional support. But good at practical support. He’s a fixer. Parents are the same. Utterly emotionally devoid. But if I need something doing they will be there.
My emotional support comes from my friends. They are my go to people to pick me up and support me emotionally.
Perhaps you’re looking in the wrong place for that kind of support?

Yeah that's good to classify.

I have wonderful friends. I just think where we all have small kids just can't be on the phone for each other the way we used to.

I learnt/was reminded not to expect the emotional stuff from him - not in a stubborn way but that would have save a lot of upset. I think also ideally I need to make a few logical decisions when he is emotional. Honestly sometimes they only hear when they feel. But I probably won't- wouldn't want to be mean.

OP posts:
Gymmum82 · 15/11/2024 20:04

My therapist told me you can’t expect to get all your needs met by one person. My husband is dreadful at emotional support. But good at practical support. He’s a fixer. Parents are the same. Utterly emotionally devoid. But if I need something doing they will be there.
My emotional support comes from my friends. They are my go to people to pick me up and support me emotionally.
Perhaps you’re looking in the wrong place for that kind of support?

NeelyOHara1 · 15/11/2024 19:46

Men are wired differently and can't/won't be socialised out of it without a massive struggle, if ever, IMHO.

jumperoo2738 · 15/11/2024 19:14

Docugirl · 15/11/2024 11:44

Sounds like you've sorted it between you OP. If he had said I'm coming home, see you soon... What would you have said?

I would appreciate an answer like that if I'd been in your shoes. Then he wasn't expecting you to decide. In your vulnerable, upset state, which you've said was very unusual. He would recognise you needed him and just act on it. Not throw it back to you.

I agree with some of the other posters too, some good advice on the thread. Just throwing my two cents in.

I think I would have said thank you or sent a love heart.

These works drinks were very cas. He often has more important things and I wouldn't have expected him to leave those but these were like networking...with friends.

Anywho kind of moving on today. I think next time I either don't expect him to come home or I say come home. But very unlikely to be that upset that I need that support again anytime soon x

OP posts:
Docugirl · 15/11/2024 11:44

Sounds like you've sorted it between you OP. If he had said I'm coming home, see you soon... What would you have said?

I would appreciate an answer like that if I'd been in your shoes. Then he wasn't expecting you to decide. In your vulnerable, upset state, which you've said was very unusual. He would recognise you needed him and just act on it. Not throw it back to you.

I agree with some of the other posters too, some good advice on the thread. Just throwing my two cents in.

BeNavyCrab · 15/11/2024 10:54

jumperoo2738 · 15/11/2024 10:22

@ChocolateTelephone thank you feeling much better today

We've had a brief convo. I've explained logically he's totally right. Emotionally I'm upset.

He said but you're such a straight shooter to which I asked him to think about the significance of not going to work. Not my style at all. I was a bit all over the place and not able to be rational. On a basic level, looking after a toddler when you're fine can be hard! So even coming home so I wasn't solo would have been kind. He says he gets it. He has a big op coming up and in the week when we got the date I booked the day off so I could drive him etc without hesitation and he can see how supportive that feels. Someone showing up without being asked.

He is always out and hates missing out on a social so it is right that I felt this was typical to keep the social but nothing has ever been big enough to get upset about it. Just be a bit grumpy on the inside but get over it/no big deal.

I do hear the others about checking my support is wanted which I will talk to him about when it is not all heated.

Thank you for the kind responses. Really appreciate the time taken to reply. Today is a new day.

It sounds like you both have been able to understand each other and explain your thoughts to him well. We might seem super human to our partners, but everyone has their limits. People do deal with things differently and what some find supportive, others may find overwhelming. By communicating how you feel and hearing his thoughts, you are building an even stronger bond. Next time he's going to be better placed to know what you need from him.

I'm glad you are feeling better today and more like yourself. Do make sure that you don't get stuck in the day to day of providing for everyone else and not yourself. It might help to be able to talk to someone who is trustworthy, a very close friend or a therapist. Such momentus news can really knock you for six.

jumperoo2738 · 15/11/2024 10:22

@ChocolateTelephone thank you feeling much better today

We've had a brief convo. I've explained logically he's totally right. Emotionally I'm upset.

He said but you're such a straight shooter to which I asked him to think about the significance of not going to work. Not my style at all. I was a bit all over the place and not able to be rational. On a basic level, looking after a toddler when you're fine can be hard! So even coming home so I wasn't solo would have been kind. He says he gets it. He has a big op coming up and in the week when we got the date I booked the day off so I could drive him etc without hesitation and he can see how supportive that feels. Someone showing up without being asked.

He is always out and hates missing out on a social so it is right that I felt this was typical to keep the social but nothing has ever been big enough to get upset about it. Just be a bit grumpy on the inside but get over it/no big deal.

I do hear the others about checking my support is wanted which I will talk to him about when it is not all heated.

Thank you for the kind responses. Really appreciate the time taken to reply. Today is a new day.

OP posts:
MidnightBlossom · 15/11/2024 10:10

I'm not going to judge on whether your reaction was ott or not, as only you know the content of the conversation - it may be it was proportionate.

However I will echo the advice given, that expecting someone else to match exactly to your emotional needs but not talking to them about this, is more likely to result in disappointment than not.

You need to communicate with your partner. If he offers to come home, and that's what you want then say yes. Don't say no but secretly hope that he'll twig that you don't mean it.

Likewise don't always assume that your way of being supportive is what everyone else wants - people are different.

Didimum · 15/11/2024 10:09

It's difficult to know the answer when we have no idea what you were actually dealing with.

But on the face of it, you declined a call with him so you weren't communicating properly with each other. So on the face of it, I'd give him the benefit of the doubt in being able to assess your needs properly.

How often does he go out for work drinks? Was this a weekly thing or a special event?

I think something bigger must be going on in your marriage and a longer term problem of you not having your needs met for this incident to have upset you so much (the DH incident, not the incident with your parent).

anareen · 15/11/2024 10:09

I can see him being out late and not checking in being hurtful. However, him asking how you are and even suggesting he come home is emotionally supportive. He may not be checking in and staying out because you have shot down his other attempts.

Livelaughlurgy · 15/11/2024 10:06

As always only you can know. If dh asks me do I need him home, he's asking because he knows I'm best placed to know the support I need. If I say yes and he comes home he won't sulk, he'll do it in the spirit of support.

If your dh only gives a fake offer and does it to tick a box, and would sulk and not offer support if he had to come home that's a different situation.

Similarly I know ask dh how he'd like to be supported instead of ploughing ahead because sometimes my "support" wasn't what he needed and he was trying to humour me and deal with things at the same time. So we're trying better to meet each other at our own level.

Intheoldendays · 15/11/2024 10:00

Attelina · 15/11/2024 00:53

Completely over the top dramatics just because you've had hurty words with a parent! I expect your husband felt embarrassed.

Yes you felt upset and hurt after talking to your parent but but carrying it on all day in floods of tears is way over the top.

How will you cope with a real problem?

How very lucky you must be to have had a good relationship with your parents. If you have no understanding of toxic families (I've been in therapy for years because of my mother and have in fact, attempted suicide due to her behaviour), then best say nothing.

It is a 'real problem' for some people

DeepRoseFish · 15/11/2024 09:59

I guess it’s all down to living in a patriarchal society where mens needs are more important?!

ChocolateTelephone · 15/11/2024 09:59

Attelina · 15/11/2024 00:53

Completely over the top dramatics just because you've had hurty words with a parent! I expect your husband felt embarrassed.

Yes you felt upset and hurt after talking to your parent but but carrying it on all day in floods of tears is way over the top.

How will you cope with a real problem?

You are very lucky not to have a toxic parent, or any understanding of just how real a problem it can be.

OP, I’m so sorry. I know what it’s like to have to deal with parents like this and it can cause huge amounts of grief and trauma.

For what it’s worth I don’t think you’re unreasonable to want your husband to recognise that in a situation where you’re in unusual distress he should try to be there. He may need it really spelled out to him if he’s just not understanding the kind of support you need.

I hope you’re ok x

DeepRoseFish · 15/11/2024 09:58

I’m actually on your side here. So many men get our emotional support without giving it back in return. I never felt supported emotionally by my ex husband even though I was expected to support him whenever something was upsetting him. It’s so unfair. Men think they are more important than we are obviously.

gannett · 15/11/2024 09:56

It's great that no one has to ask you, but I'm much more in favour of asking and being asked what kind of support you can provide. What you assume someone wants isn't necessarily what they do want.

KnittyNell · 15/11/2024 09:55

The problem is that people are who they are and we can’t expect them to change how they are inside and what they are emotionally capable of.
Your husband sounds like he tries to help and offered to come home which suggests that he cares and wants to be there for you but he isn’t responsible for your emotions, all he can do is be there for you in his own best way.

I hope you’re having a much better day today.

jumperoo2738 · 15/11/2024 09:52

I really wasn't testing him. I was just full of emotion. I didn't want to make him leave where he was. Obviously I wanted to be able to cope but in situations he has had that hasn't stopped me being there for him. No one has to ask me.

So yes, I was wrong to expect that.

OP posts:
gannett · 15/11/2024 09:48

coffeesaveslives · 15/11/2024 08:49

I think I would feel quite manipulated if my offer to come home was declined, but my partner then got upset because I didn't come home anyway.

Your DH sounds like a good egg and actually quite supportive from what you've said - he checked up on you several times and offered to cancel his plans this be with you - the fact that you chose not to take him up on that is on you, not him.

I'm glad someone said it because "testing" your partners based on how telepathically they understand your emotions is a deeply manipulative behaviour. "I just want you to read my mind" is an unreasonable thing to ask.

It wouldn't have occurred to me to even offer to come home from a gig I'd bought tickets for (so not just casual drinks) based on DP being upset over a phone call. If he asked me to I would, though. It's not a situation that automatically requires company. After some of the worst phone calls I've had, I've mostly wanted to be left alone to process them by myself.

But that's by the by. He offered to come home, you didn't say yes because you were testing how telepathic he was. That's not something I'd put up with in my partner.

Startinganew32 · 15/11/2024 09:44

Is this something you struggle with generally? Regulating emotions and things like that? Because I can’t see why a conversation with your parents would necessitate a day off work and a whole day of crying. It seems extreme. The fact that he offered to come home shows he does care but really why should he have to? It would be different if you’d just found out you or a close family member had been diagnosed with a terminal illness or something but it doesn’t even sound like you like your parents that much.

Goldenbear · 15/11/2024 09:26

FarmGirl78 · 15/11/2024 07:48

Regardless of what the conversation was about, you have a husband who offered to come home from work because you were upset. I would think most OHs wouldn't even offer that. A lot wouldn't even cross their minds to offer. And you said no!! If you stop expecting perfection then you will hopefully be able to see he's doing a pretty damn good job of emotionally supporting you. You could have said yes and had more support when he got back but you chose not too. 🤷🏻‍♀️

What's the point of being married then, particularly if you have made that commitment and you are a 'husband' or a 'wife', surely emotional support is an expectation in a marriage.

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