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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Anyone else finding travel harder the older you get?

270 replies

menopausalminnie1 · 14/11/2024 12:38

Just back from a long haul trip. Had a wonderful time, but really struggled with some aspects of the trip. For context, I'm 55, menopausal, and I ache A LOT.

We had to go from Heathrow, which is HUGE. I found the sheer amount of walking required to be quite difficult, as my back kills me, and I was lugging a heavy suitcase and a backpack. Don't get me wrong, I did manage it, but it felt exhausting.

We also struggled a bit with the self check in pods and trying to figure out where on earth to drop our bags after that. Nothing seemed to be well signposted or obvious.

On a day to day basis, I feel quite young, but on this trip I felt a bit concerned about whether we were going to manage long haul travel 10 years from now, which is a worry, as we plan to travel a lot in retirement.

Anyone else?

OP posts:
SafeToUse · 14/11/2024 20:33

Can all those people recommending good suitcases/bags, recommend some brands please? I used to buy whatever was on sale in Debenhams but since they closed in Ireland, my cases have got damaged/shabby.

I'm 64, and our plan was always to do the "holiday of a lifetime" when DH retired. (I retired at 60). So in 2 years time.

However, DH and I now both suffer really badly with osteoarthritis to the point that DH is somewhat disabled, walking is challenging for both of us so that dream has died.

But I don't mind too much, as I was starting to find airports really annoying, as others have said, too much walking, too much noise, and grumpy security staff. Also often dirty toilets! So sun sea n cocktails for us from now on! Truthfully I'd never travel far again if only we got some good weather here but our summers are shite so...

MikeRafone · 14/11/2024 20:24

How much exercise do you do on a daily basis?

How much walking do you do on a daily basis?

How big was your suitcase?

I don't want to make assumptions, but it sound more likely thats your unfit. As the previous poster highlighted, the more you walk the less you ache - thats due to your body being used to do more walking and it adjusts.

Zanatdy · 14/11/2024 20:21

Do you do much walking / activity day to day? If not then i’d start to build up your fitness as it will help overall

cardibach · 14/11/2024 20:20

Gwenhwyfar · 14/11/2024 19:41

Retirement age for people my age is 67 or 68, noy 60.

It’s 67 for me too. I took my occupational pension early (with actuarial reduction). Not sure how it’s relevant though - I didn’t need to be retired to do those trips.
Edit: I see your point. My sister is 68. She is walking the Camino (last 111k) with me in May

CurlyhairedAssassin · 14/11/2024 20:15

coxesorangepippin · 14/11/2024 20:11

It's not the actual flight that bothers me, it's all the messing around and stress beforehand

Yes, more and more you have to worry about stuff outside your control. eg they change your flight time which then affects other things you'd already planned/booked. If you have to prebook a taxi for a very early morning flight I tend to not sleep much because I get worried in case it doesn't turn up or is delayed, because all it takes if a big hold up on the motorway and then you're late getting there and have to really rush. Once I have my hold bag checked in though I breathe one sigh of relief. And then another one when I get it back safe the other end.

coxesorangepippin · 14/11/2024 20:11

It's not the actual flight that bothers me, it's all the messing around and stress beforehand

CurlyhairedAssassin · 14/11/2024 20:11

downwindofyou · 14/11/2024 19:36

OP yes menopause can bring on aches but not often to the point you seem to be suffering.

'I think it's the sheer size of some airports that I find exhausting. Heathrow is colossal. Obviously it's fine if you are young and fit, and it's fine if you get assistance, but what about all the other people, that are somewhere in between? The amount of walking was insane!'

This comment in particular has me concerned fit your overall health. Heathrow is not 'colossal' abs ffs walking is not 'insane'. If you think it is then this sounds like you do very little movement in your day to day life. Regular exercise whilst not always easy will make a difference to your menopause pain. You may have to work around certain areas when they are especially bad but at 55 you should not be finding Heathrow colossal or require insane levels of walking. Might you consider your lack of fitness is the major problem here?

To be fair at some very large airports it does depend on which terminal you're going from and where your gate is. It varies a LOT. If you have to change terminals as part of your journey because you're doing more than one flight that's annoying as sometimes it involves having to get the airport train between terminals. It's not really fun when you have to go from one end of a very large terminal to the other either.

CurlyhairedAssassin · 14/11/2024 20:02

I tell you what I do hate now I'm menopausal. A weak bladder. Nearly all my flights in the past few years have involved delays where you're stuck somewhere unable to access a nearby toilet. So you're stuck in a boarding queue and suddenly it stops, no explanation given on how long you'll have to stand there and you're miles from any toilets and you haven't been to the toilet in ages because the screen said your boarding time was 20 minutes ago so you've tried to time your last toilet visit so you went well before the stated boarding time.

Then you get on the plane and it moves off from its gate a few metres then the captain announces you've missed your takeoff slot and will have to wait for another one. One of my flights last year was on the runway for about well over an hour and a half before it finally took off. There was a rush for the toilet when people were eventually allowed to go.

Then when you land you're often stuck waiting for the right equipment to get you off and into the building (sometimes a bus or sometimes just one of those stairway things to get you across to the upstairs bit of the building). It's not nice after a long haul flight especially if you've had to do a short layover and especially if it's roasting hot.

Building work sometimes means that when you do finally actually get into the building there are no toilets to be seen because theey're all behind hoardings. And it's an eextremely long walk to get to one. I actually nearly wet myself last year after getting off a plane because I just hadn't been able to to go the toilet for a long time, I'd had a lot to driink on the plane to try to stay hydrated, couldn't get to use plane toilet (lots of turbulence meant that the seat belt signs were on for the last past of the journey, and then on approach, then we were sitting waiting to disembark for ages for some reason, then the building work thing.

TizerorFizz · 14/11/2024 20:01

@Gwenhwyfar Depends on airline. Not all charge a lot more.

@menopausalminnie1 I didn’t struggle with menopause but I’m not far off 70 and this is what DH and me have learnt.

Heathrow: T5 is so much easier! We drop the car off in short stay for meet and greet. Short walk to bag drop. Unless it’s a short city break, we do hold luggage. We have light weight spinner cases. No lugging. They push around. No back pack. Hand luggage fits neatly on suitcase. This bag has inner pockets and enough space for what we need in the flight. We have one each. No heavy backpacks is a golden rule!

We are beginning to use companies where we get a driver to the first night hotel. We have used local transport a few times but we have had some problems! So we are making life easier for ourselves. Ditto easy ride back to airport.

We have enough money to fly business but choosing a seat with more legroom would be a good move. With BA we check in on line in advance and you can do 24 hours in advance so you only need bag drop. At T5 it’s right in front of you as you walk into the departures area. Generally we have found this hassle free. We try and avoid school holidays. You can wait a bit for bags to arrive but we don’t mind. We also try and fly at a civilised time. This makes a huge difference we find.

i do realise not everyone can do what we can but getting rid of a backpack is a no brainer. Ditto decent lightweight spinner case. Book parking early for better prices and be careful about your travel itinerary in terms of flight times and how long you spend in each location. We like a bit of downtime. Hope some of this is useful.

Gwenhwyfar · 14/11/2024 19:55

taxguru · 14/11/2024 19:50

Depends really on the operator. We've found it can be surprising if you take the "package" including speedy boarding/fast track, hold luggage, pre-booked seat, etc., where it's not much more at all, if you were planning to pre book seats and speedy boarding/fast track anyway. Some airlines now charge for cabin baggage anyway if you want to take more than a handbag sized bag such as a small suitcase or rucksack.

Yes, I pay extra for a second hand luggage piece, but it's still even more money for checked-in luggage.

Crikeyalmighty · 14/11/2024 19:50

I'm ok at62 provided I do emergency seats, fast track security and sensible flight times- won't check in before 10am if it's Bristol airport ( we live in Bath) or 11.30 at Heathrow and won't arrive back after 9.30 at Bristol or 8 pm at Heathrow ( I insist on airport hotel if it's after then)

Littlemisscapable · 14/11/2024 19:50

Honestly this isn't normal..the check in stuff can be a bit overwhelming if you don't do it regularly but the moving around the airport etc isn't.. why not try hrt and you will know if it works for you ?

taxguru · 14/11/2024 19:50

Gwenhwyfar · 14/11/2024 19:44

It costs a lot more to have checked in luggage.

Depends really on the operator. We've found it can be surprising if you take the "package" including speedy boarding/fast track, hold luggage, pre-booked seat, etc., where it's not much more at all, if you were planning to pre book seats and speedy boarding/fast track anyway. Some airlines now charge for cabin baggage anyway if you want to take more than a handbag sized bag such as a small suitcase or rucksack.

taxguru · 14/11/2024 19:47

I agree with that. Airports may "seem" large, but most shouldn't pose a problem to people unless disabled. I think they seem worse because of all the queueing and standing around you have to do which is probably what wears you out rather than the walking itself.

The only couple of airports we found genuinely tiring due to long walks were Amsterdam and Athens, both of which have walks of over a mile to get to some departure gates.

mathanxiety · 14/11/2024 19:46

I second the Solgar Vitamin D3 recommendation.

Take calcium too (menopause will have an effect on your bones).

cardibach · 14/11/2024 19:45

AutumnLeaves24 · 14/11/2024 13:49

I've read it too. Every joint of mine hurts & my knees have given up on life.

Why are you putting up with this?

downwindofyou · 14/11/2024 19:45

Sockss · 14/11/2024 19:40

I’m 55 and just about to go in my 8th foreign trip this year, I absolutely love travelling.

Ugh. Environment not a consideration I take it

Just limiting a bit would help. No one reasonable expects everyone to give up travel altogether but 8+ a year is just bad

Gwenhwyfar · 14/11/2024 19:44

eurochick · 14/11/2024 17:27

I buck the current trend for carry on and put as much in the hold as possible and just carry my valuables and things I need for the flight through the airport. In my experience most of the time luggage arrives pretty quickly so unless you are travelling for an urgent business meeting there is really no need to gain a few minutes by dashing through the baggage hall.

It costs a lot more to have checked in luggage.

mathanxiety · 14/11/2024 19:44

Also want to mention, I did not get aches and pains before or during menopause. I didn't do HRT.

Gwenhwyfar · 14/11/2024 19:44

"what business is it of your GP to deny you medical care because he/she doesn’t think you are suffering enough?"

Ha ha. That's the NHS way!

cardibach · 14/11/2024 19:43

menopausalminnie1 · 14/11/2024 13:29

Can I ask you, did your aches and pains get better once you were totally the other side of menopause?

There is no ‘other side’. It’s a hormone deficiency condition. You need those hormones to function properly.

Scrimt · 14/11/2024 19:42

Why do some GPs gatekeep HRT from women who'd clearly benefit from it??

Gwenhwyfar · 14/11/2024 19:42

Beautifulweeds · 14/11/2024 19:33

Yes I do, more the being cooped up, too hot, waiting around as I'm a fidget!

My Dad well into his 70s had no issue with a backpack, sleeping in airports, buses etc.

Too hot? I find airport, planes and trains so cold!

mathanxiety · 14/11/2024 19:42

I'm late 50s and like many here I'm wondering about your general health, and also whether you suffer from anxiety that may have made you physically tense and may even have affected your ability to see and/ or take in information from signage in the airport.

cardibach · 14/11/2024 19:42

menopausalminnie1 · 14/11/2024 13:26

My GP is not keen to put me on HRT, as generally I am doing okay. No low mood or anything, just a bit achy, which I manage fine with when at home. I am still having periods, and had to take Northisterone on this trip, which gave me some swelling, which didn't help, however, it did stop my period arriving when we were away. Now I've stopped the tablets, I have a heavy period arrived - oh the joys!

I think it's the sheer size of some airports that I find exhausting. Heathrow is colossal. Obviously it's fine if you are young and fit, and it's fine if you get assistance, but what about all the other people, that are somewhere in between? The amount of walking was insane!

Doing ok? That’s nuts. First, no you aren’t if it’s purely menopause that made that trip hard. Second - what business is it of your GP to deny you medical care because he/she doesn’t think you are suffering enough?

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