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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

How much does your size/weight bother you?

181 replies

AllAboutJazz · 05/11/2024 20:49

I'd say I'm healthy, fairly fit and active.

I make a lot of effort to cook healthy meals, drink green tea (blugh), avoid processed food etc. I'm not thin, but not exactly fat either, just...plump? BMI 22.5 but I'm short, so I could stand to lose a stone.

I own my house and have a business, really love my job, have a few friends who are lovely, a great partner and freedom to more or less do as I please - a very lucky life.

Why then am I so unhappy not being thin? It's like I can't let myself be happy, because I should be smaller.

How often do you think about your size/weight? How much does it affect your happiness?

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MooseAndSquirrelLoveFlannel · 13/07/2025 11:32

I'm a 12-14 with a 26 BMI, I weigh around 10st 9lb and have been calorie counting.

I wasn't unhappy with my previous weight (11st 5lb) but was just aware that I was the wrong side of 40 and wanted to be in a "healthy" BMI range..

Figure wise, mostly happy with it. Good legs, arms, small boobs, I have a loose tummy though which would probably look better flatter. But I'm not stressed with it. I figure what will be, will be.

I'm aiming to get down to 10st with this calorie counting, which is probably going to take me another 2 months or so, and then see how I'm feeling.

I know I dont want to be obese, as my sister died from an illness linked to obesity at my current age. But I also dont want to be super skinny like I was pre-children as frankly I looked unwell.

amIloud · 13/07/2025 11:21

When I was young I was fat, I was fat from the age of 5/6. My Nan had a binge eating disorder as I know now and she brought me up for the first ten years of my life. When I was at school around 15 I remember one of the boys saying in front of the other boys that I have a pretty face but who knows about the rest of me. That has stuck with me for 30 odd years. My dad was an alcoholic and generally a loving man, but sometimes when he was drunk, I think out of love or frustration he would call me ‘oh-bee-see’ he knew how to say obese I think and he’d say I’d be ill and die cos I’m ’oh-bee-see’. I’m a size 18 about 14.5 stone and I started mounjaro and got ill. I will try again with it. I hate my body, and yes I am pretty and carry my weight well but I never stop looking at my body in disgust.

Echobelly · 08/07/2025 18:44

I'll admit I'm getting less comfortable as I seem to be gaining more weight lately, and the 5;2 diet seemed to stop working this year - maybe to do with starting HRT, which I know can make people gain weight.

It kind of wouldn't bother me if I knew there was an endpoint, like if someone could say 'You won't go over ten and half stone' or something, I might go, 'whatever' but I feel right now like I would be uncomfortable if I got much over that - I am only just over 5ft - and then I'd have to work really hard to get anything off and part of me is a bit 'Meh, I'd rather eat nice things'.

JMSA · 08/07/2025 17:44

I’ve just lost 3 1/2 stone. I intend to lose 2 1/2 more. I HATED being so overweight (still am, really!) and it dominated my every thought in one way or another.
The feeling of eventually doing something about it is … magical.

TeamSavyr · 08/07/2025 17:10

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SunriseMonsters · 09/11/2024 12:47

Accidentally posted too soon.

I wish society would stop objectifying women to the extent that from an early age many actually seem to believe that their value lies in their appearance. So much wasted time and energy worrying about this to the extent of fixating on things that nobody else would even notice when they meet them. We need so much to teach young girls to value who they are, not their appearance.

Health, yes. But how they look? This is one of the least important things in life but society is designed by men for men and women need to fight back for their daughters against indoctrinating them into this mindset. So many posters here saying they've spent their whole adult lives thinking about how they look because they were damaged by this message that this is where their value lies, as children.

Men won't change this because it suits them to have women trying desperately to be appealing to them and spending their emotional energy on this trivial stuff. Women will have to change this cultural obsession - if it is to change - by teaching our daughters that this isn't what is important. A ban on social media for under 16s like Australia have implemented would be a good start.

SunriseMonsters · 09/11/2024 12:39

Depends on height. At 5'2 for example a modern size 10 can look a little squishy the way a size 14 can look a little squishy on someone who is 5'6.

Not fat. But not slender.

Yes, the sizes are fairly meaningless without the context of height. Obviously a size 8 woman's top would be huge on my child who is 145cm and a healthy weight, but is well-fitted on a slim adult of 5'10" (178cm). Someone who is 5'6" (165cm) and wears a size 8 would likely be at the upper end of healthy BMI not slim, or have a large build on a short frame so look completely different to someone taller who wears "the same size". Clothing would be so much better if it was sold based on actual measurements like men's clothing, not varying between brands as well so you have to look it all up.

People also have different frames and muscle density. But height in conjunction with weight can give a fairly good indicator in most cases of a healthy weight excluding extreme cases hence BMI.

I do think our idea of what is "normal" is completely out of proportion now because so many people are overweight. You don't see this as much in every country but it is a growing problem in many in the developed world even if they aren't as bad as us yet, and in the countries where it is worse it's almost completely down to unhealthy food, lack of cooking with fresh ingredients.

It's so sad to see so many women fixated on how they look rather than the health implications wh

thicklysettled · 07/11/2024 00:24

henlake7 · 06/11/2024 18:02

I probably think about it too much. Ive lost over 100Ibs in the last 2 yrs and now have a BMI of 21 and am very fit, but I still obsess over the loose skin and the fact my middle aged tummy is bigger then it was.

Im trying to accept myself though and be proud of what Ive acheived. I find if I stare in the mirror I can find multiple faults but if I just catch myself in a window or shop mirror Im often shocked at the slender person I see (Im pretty sure that everybody else just sees me like that too!).

congratulations on your weight loss! May I ask how you did it?

Tinymrscollings · 06/11/2024 20:01

BabyMama889 · 06/11/2024 01:30

Yep. I'm only 10 weeks post partum and a size 14 (height 5'7") instead of my usual size 10. I'm a binge eater and had to work extremely hard every day to keep to a size 10.

Pregnancy complications threw all that out the window. I am now sleep deprived as fuck, breastfeeding and still suffering from pregnancy complications that have not gone away. I'm in pain daily. And instead of being kind to myself, I am disgusted with myself. And breastfeeding makes me too hungry to diet.

DH has booked a gorgeous stay in a 5* hotel in the Caribbean for us. And all I can think of is how fat I'll be 🙁I have a baby, 2 uni degrees, a successful career and I'm actually the main breadwinner. Yet somehow my weight has this enormous hold over me. Fml.

I blame those horrible teen magazines we grew up with in the early 00s.

Give yourself a minute, friend. I’ve always been good at keeping my weight steady but gained an enormous amount in both my pregnancies (not hyperbole, it was more than it should have been). I couldn’t get any of it to go in the early months and was at the corner shop buying Frijj milkshakes when they gave out the exclusive breastfeeding weight loss tokens I was told about.

I thought I’d never have the body I knew back. But then months pass, hormones settle and babies start to sleep more and eat real food. My experience with both babies was that my old eating habits gradually returned to normal after 6 months and with it my weight went back to something more like what I was used to. I don’t suppose that’s everyone’s experience, but I don’t know many people who didn’t come out of the pregnancy years approximately where they went into them.

I think you can give yourself a pass for not knowing or liking your body at the moment. Post partum is a bit different.

Frazzledmummy123 · 06/11/2024 19:35

I am a 14/16 and BMI is 28. Recently gained from a 12/14 a d BMI 24. Wasn't happy before the gain, and definitely am not now. I would love to lose a couple of stone but have zero motivation as love food too much.

Autumndayz77 · 06/11/2024 19:31

I still haven’t lost the baby weight form no 3 (he’s two 😂).

i have about a stone to lose and feel a little dumpy. Life is quite crazy and hectic so I don’t think about it too much but I am focusing on eating better and a little less cake etc

Tinymrscollings · 06/11/2024 19:28

My mother has had a restrictive eating disorder for my entire life. By some miracle I didn’t inherit it, but knowing how much she prizes thinness has given me some deeply rooted equation of a smaller body with all sorts of positive qualities that it has nothing to do with.

I am very hard on myself if I’m heavier and it colours everything in my life when I gain weight. I could feel my mother’s disappointment when I gained weight as a teen and I still feel it now. It’s more important to me than it probably should be and I’m careful about it.

I don’t really recognise a lot of the slightly joyless Mumsnet versions of what thinner people eat, though. I think I was just raised by an ‘almond mom’ on smaller portions so I do what I’m used to rather than cutting out food groups, or eating vast quantities of salad. I’m also not notably thin, just lower healthy BMI.

It’s not great to be so overly focussed on being slim, but I will say this: I’m mid-40s and I am starting to notice that my body seems to be in pretty good nick. In an aches and pains/chronic illness/peri symptoms sense not a how I look in a bikini (meh) sense. So I’m pleased in that way that I’m unkind to myself about weight gain because I think it really helps with general health in the long run to be a healthy weight.

Thewalrusandthecarpenter · 06/11/2024 19:18

I'm probably a bit too thin at the moment - BMI a little under 18. I like it being 18.5 but I can't do things in moderation. I'm a recovering alcoholic of many years, and many of us turn to food or shopping or exercise as cross addiction. My substitutes were work and eating healthily, not anywhere near as bad as drinking but I still find it tough to be moderate.

My most beautiful friend is large - no idea how large because it's not a topic of discussion - and happy in her skin, which I envy in anyone who has it. She radiates confidence and happiness and is a joy to be with.

MarkingBad · 06/11/2024 18:15

All the time and I hate it.

I was always normal and fit, my natural size was 8/10 right into my 30s, I'm very muscular (even now). Then I started to feel unwell and was fobbed off by the GP, 2 years later I put on 4 stone in 4 months. In the end after a lot of pushing I got a thyroid test and I am hypo. I am now a size 22 and was not lazy nor did I eat it so it feels grossly unfair when people, especially those in the NHS assume I've always been this size, lazy and, scoff everything. The attitude from nurses and doctors have been appalling to the point where I won't go for anything medical unless I absolutely have no choice. I'm very careful with diet and I exercise. I don't recognise my face in the mirror, I avoid mirrors like the plague.

I've tried everything except the weightloss pens which I've been told I can't have because of this stupid condition. I'm on a very high dose of thyroxine and test results can show as deranged (which is the GP/consultant term for it not mine) There is no one in my family who has it.

It's great that others feel happy about their size, fair play to you all, but I utterly hate it and I hate the way people always look down on us regardless of cause. It is yet another hurdle to jump every single time you do something new, from shopping for clothes (ugh) to starting a new contract.

henlake7 · 06/11/2024 18:02

I probably think about it too much. Ive lost over 100Ibs in the last 2 yrs and now have a BMI of 21 and am very fit, but I still obsess over the loose skin and the fact my middle aged tummy is bigger then it was.

Im trying to accept myself though and be proud of what Ive acheived. I find if I stare in the mirror I can find multiple faults but if I just catch myself in a window or shop mirror Im often shocked at the slender person I see (Im pretty sure that everybody else just sees me like that too!).

Game0fCrones · 06/11/2024 17:44

I'm slim, size 8 - 10, but my feet are size 8 and I'm big boned, so i do feel slightly sad about my big frame but not my weight as such. I'd love to be petite or have a tiny frame like Natalie Portman.

Meadowfinch · 06/11/2024 17:16

It doesn't.

I'm not as slim as I was but I'm in my 60s. My BMI is 22.5 as well. I'm 5'8".

I still run two 5ks a week and feel generally OK about my appearance. I eat healthily, cook from scratch, am single with a teen ds, and enjoy my career. I'm generally happy.

TruthThatsHardAsSteel · 06/11/2024 17:09

I vary from size 14 to 18 and it's out of my control. I eat as healthily as I can, I make good choices. I always averaged out at size 16 no matter what diets I tried over the years, and there's been many.

I have an under active thyroid, a debilitating skin condition which keeps me on the verge of being in hospital at times, suspected lupus, suspected sjogren's syndrome, a heap of mental health problems all diagnosed, diagnosed fibromyalgia when I was 27 so 19years ago, plus the rest I'll not bore you with. The doctor isn't able to get my pain under control, despite taking seriously strong medications.

I constantly strive for balance in taking part in life and not absolutely exhausting myself to the point where I can completely crash.

My weight is it's own entity and I change sizes probably twice a year, just as my body decides. I don't change my diet, I'm always the one having one course and taking food home in a tupperware box.

My husband thinks I look amazing and always has. When we got married 8yrs ago, I decided I'd had enough of diets and being unsuccessful at controlling my weight. So I treated myself to a really expensive leather jacket to wear on the day . A way of saying - this is me, I embrace and accept it.

I dress for my shape well and get lots of compliments. I apologise for the long answer but I think the context is important. I'm confident, happy and I'm doing the absolute best I can.

I'm so sad to read all these people who are unhappy with their size/appearance.

Yuti · 06/11/2024 16:31

I struggle.
I've lost over 100lbs and am not just over 10st.
But I have residual fat and skin on my stomach so I still look fat in trousers/jeans and I can't do anything about it.
I don't want to lose much more weight, I don't think it would be sustainable either, but I still feel chubby because of my middle.

Citygirlrurallife · 06/11/2024 16:27

AutumnOcean · 06/11/2024 13:03

Me too

Me three

at my thinnest I was cycling 75miles on the weekend did two years back to back a mega ride (545 miles in 6 days) and put on 4lbs during the ride the first year so paid much more attention the second year and dropped 5lbs from my already pretty skinny body and was 9stone. I will tell you it felt AMAZING to wear American size 2 but I looked and felt my best a few years later when I switched cycling for yoga and ate a bit more so I was toned AND slim. Having said that - my face def looks older and drawn in those photos

the last 4-5yrs the weight has crept on, I’m now 10.5 stone and 5’9” so I know I’m not “fat” logically but I feel horrible when I look in the mirror and because I’ve increased weight training recently (and actually have boobs and a bum again) all my clothes are tight and uncomfortable.

i think about food all the time and mentally punish myself for feeling fat, and often binge eat to punish myself which is why I’m bigger than I wish I was. I actually think if I could be 10 stone consistently I’d be happy….but I’d probably still think about food all the fucking time. It’s miserable and I feel so vain even thinking about it

downwindofyou · 06/11/2024 16:09

Timetoread · 05/11/2024 21:29

I am shocked people here are saying size 10 is big! Without being specific on numbers, I tend not to worry about my own weight/size/shape until I catch view of my body in a mirror or a bad photo. To be honest, I am more concerned about my partner's.

Depends on height. At 5'2 for example a modern size 10 can look a little squishy the way a size 14 can look a little squishy on someone who is 5'6.

Not fat. But not slender.

idrinkandiknowthings · 06/11/2024 13:48

All the time. Barely a minute goes by without me thinking about my obesity. It affects my fitness and has absolutely decimated any social life I have. If I see anyone I've not seen for years, my instant thought is how much weight I've gained. I've shunned gatherings, gigs, parties, even meet-ups with old friends because of it.

Do I do anything about it? I've tried but my willpower simply evaporated after childbirth. Seriously thinking about asking GP/paying privately for Ozempic 😞

UrbanDieter · 06/11/2024 13:41

I have just lost close to 6 stone, yes these is a bit of saggy skin but I'm cock a hoop with my body.

For the first time time in 15 years I'm comfortable with photos & my reflection.

I used to feel huge compared to my husband and would feel judged (why is he with her sort of thing) even though I doubt anyone gave me a second thought.

minipie · 06/11/2024 13:13

God some of these replies are so sad.

How did we get to a point where people who are a size 10 or 12 or 10 pounds overweight are thinking about their weight all the time and are unhappy because of it??

If this is you I’m really sorry for whatever has made you feel that way, whether it was parents or childhood experience or social media or something else.

AutumnOcean · 06/11/2024 13:03

WateryBottle · 05/11/2024 21:24

It consumes my every waking moment. I’m either stressed because I’m hungry or stressed because I’ve eaten.

I'm a size 10/12

Me too