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How do you cope with winter?

115 replies

Wintercopping · 04/11/2024 08:14

Posting for some traffic and advice.

Being in the UK for nearly 20 years; grew up in a country near the Ecuator with no seasons.

I wonder if I ever going to get use to the English grey skies and darkness; especially in winter.

I do meditation, yoga, take magnesium, vitamin D, have a SAD lamp. What else can I do? DH and kids don’t seem affected by it.

We can’t move for the moment; our jobs are here and would like youngest to finish school, currently in year 9.

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MissyB1 · 22/12/2024 13:07

PassingStranger · 04/11/2024 20:26

I cope badly. I hate it, and count the days till the clocks go forward.
I could Permanently luve in Springand Summer.
Winter dosent work for me.

Same! I just about cope up until Christmas, but the thought of January and February is already scaring me 🙁

johnyhadasister · 21/12/2024 18:09

Drink tea, keep the abode very very warm, working in a hotel as a maid, so when I clean, the heating goes full blast :D

PassingStranger · 04/11/2024 20:26

I cope badly. I hate it, and count the days till the clocks go forward.
I could Permanently luve in Springand Summer.
Winter dosent work for me.

another79 · 04/11/2024 20:20

Abracadabra12345 · 04/11/2024 17:17

I am the opposite and this is my time of peace and contentment when I feel invigorated and alive. I love the long hours of darkness and cooler temperatures (not that it's properly cold here in the SE).

In all seriousness, I may start a thread in spring asking how do you cope with summer, for the many like me

Me too. I hate the long days. I hate the heat & not being able to sleep properly. It's so tiring.

AlexMason01 · 04/11/2024 17:55

embrace the darkness and wrap up with the cold

malificent7 · 04/11/2024 17:20

Run*

malificent7 · 04/11/2024 17:19

What keeps me sane:
The eun up to Christmas.
Wintet food: stews, roasts, casseroles, soups.
Autumn leaves...the colours
The parties...halloween, bonfire night, Christmas
And lots of hot chocolate

But yes...wish i lived on the equator!

Frowningprovidence · 04/11/2024 17:18

Yes to holidaying somewhere for winter sun if you can.

And you have to grab the bright crisp days and go for days out when they are there.

Ygetting out in daylight everday. Even if its grey.

Make sure you have a really cosy space indoors which is richly coloured.

Get some indoor plants that flower in winter. My Christmas cactus is just coming in with vivid pink flowers. Cy lamen can work indoors. I had a little hellebore that flowered on my windowsill all winter.

Abracadabra12345 · 04/11/2024 17:17

I am the opposite and this is my time of peace and contentment when I feel invigorated and alive. I love the long hours of darkness and cooler temperatures (not that it's properly cold here in the SE).

In all seriousness, I may start a thread in spring asking how do you cope with summer, for the many like me

Whatshallwedowiththedrunkensailor · 04/11/2024 17:11

Not really sure tbh. Our weather will never be equator weather. Could you get one of those lamps that mimic sunlight (used for seasonal affective disorder)
Failing that you’ll have to do as other suggest and jet off for some sun if you can afford it.

Coralsunset · 04/11/2024 17:04

I grew up in the Caribbean. I hate autumn in particular and also winter.

I go on holiday to warm sunny places in November and February. I wear lots of scarves!

To cheer myself up I get my nails done professionally from September to March.

mouldypumpkin · 04/11/2024 17:00

I just counted and we have 28 of those rechargeable usb tea light candles. They are on a timer so goes on around 5 pm. They are great!

Jifmicroliquid · 04/11/2024 15:50

Winter is a slog. We have a livery yard so it’s pretty hard work and hiding away for the winter months isn’t an option. The grey really gets to me and makes me feel very depressed.
I use a sunrise alarm, make lots of hot chocolates and lattes and make good use of my electric throw!
December cheers me up because I love all the Christmas lights and decorations.

GiddyRobin · 04/11/2024 15:30

As others have said, I lean into it as best I can. I have SAD, but I'm not letting a good portion of my life pass me by because of it. So I force myself up and to rally. Takes about a week of effort, and then I feel better and it just becomes routine.

Up early and exercise. That starts the day off well, plus a big walk with the dogs. I'm rural so there's some really nice wildlife and scenery around here.

I love big jumpers and scarves, so getting togged up is nice. We always make sure we have some weekend breaks; Whitby, Edinburgh, York, the Lakes. Every Christmas Market we can reach, we explore. Love the atmosphere and the interesting little bits. Village Fairs. We celebrate the Solstice too.

We make a lot of our decorations. For Autumn and Winter. The kids absolutely love it and we listen to nice music and bake as we do it. Cook plenty of new recipes, experiment with new things. Lots of candles around and the fire lit so the home feels warm and welcoming.

We go to Norway for Christmas so that's a huge point of excitement. The kids check the weather there every day, and MIL sends gorgeous photos of the village. Proper snow. 😍

BloodyFireworks · 04/11/2024 15:12

I get out as much as possible for walks. Wrapping up warm and just walking around the local park or to the shop can lift my mood in winter.

mouldypumpkin · 04/11/2024 15:12

Comedycook · 04/11/2024 15:10

I could easily live further north and would love to experience the polar night in the arctic circle, endless darkness for 4 months

Just the thought of it makes me feel depressed beyond belief

But it doesn’t feel as dark with all the white snow.

Comedycook · 04/11/2024 15:10

I could easily live further north and would love to experience the polar night in the arctic circle, endless darkness for 4 months

Just the thought of it makes me feel depressed beyond belief

Gabitule · 04/11/2024 15:08

Lemanoir · 04/11/2024 10:09

Any tips on SE Asia destinations? I’ve been looking for February but wouldn’t mind some pointers, places that are family friendly ideally! Thailand, Goa?

My experience is travelling without children, but I’ve seen people with children of all ages in all of the below countries, including in deep caves (a bit extreme in my view), on snorkeling trips etc. I was amazed by how comfortable and happy the children were even when not in places with water slides and…whatever else children need on holiday :)) :

Thailand - is popular for a reason. It’s cheap (esp if you don’t mine eating in local restaurants etc) and safe. I went there several times, we hired a car last time and travelled throughout Thailand. Without a car you can do a few days in Bangkok (it’s easy to use public transport once you get the hang of it) and then fly to one of the islands. The north is ok but only if you want to hike to remote villages etc, which may be hard with children. The more popular islands are more expensive. I went to Koh Lanta last winter, glorious. The entire 3 weeks holiday, car hire, food and accomodation came to £2,000 per person based on 2 sharing (including a little resort right on the beach).

Vietnam is perhaps even cheaper and really interesting (if you like visiting floating villages etc so nothing fancy) but more difficult to get from north to south unless you fly.

Philippines is my favourite because i love island hopping, lots of snorkeling, anything on and in water (especially in the Palawan area). Glorious rice terraces up north but not green in the winter.

Sri Lanka is also very nice, the area where the tea plantations are is so beautiful. There’s a train journey in that area which is stunningly beautiful. Saw elephants on the road, monkeys stealing our breakfast in the little ‘jungle’ place we stayed in, peacocks everywhere. I still remember eating an icecream at a small temple and seeing, with the corner of my eye, how the monkeys gathered above me, closer and closer. I genuinely felt like pray being stalked by predators 😀. I wisely handed my icecream to one of the monkeys who proceeded to lick it just like us humans do. Or monkeys begging from humans with their little ‘hands’ cupped just like human beggars and making little noises. Adorable and a bit disturbing in equal measures.

Cambodia is worth going to if you want to see Angkor wat, but I think it may be a bit too hot and exhausting for small children.

Myanmar- hmm, lots (too many) temples to visit but maybe not for small children.

In comparison, I found South America more expensive, felt a little bit less safe (perhaps I just prefer the Asian culture more), I didn’t enjoy the food as much. Mentioning this is another location where it’s HOT in the winter.

Check where is the right season - wet/ dry

im off to Borneo this winter, can’t wait!

HappyNewYear2027 · 04/11/2024 14:59

I think some people never fully adjust to it and struggle every winter, no matter what they do, my parents couldn't cope with it after 40 years and moved abroad.

At this time of year it's dark when I go to work, dark when I come home, I don't see daylight for up to 5 days in a row but I'm the type of person that enjoys it, I could easily live further north and would love to experience the polar night in the arctic circle, endless darkness for 4 months.

I take high strength vitamin D from September onwards, keep myself busy and enjoy all the cosy things that come with the colder months.

AllProperTeaIsTheft · 04/11/2024 14:57

What do I do?
Put the heating on
Wear clothing appropriate to the weather when I go out.
It's a bit rubbish when it's dark on the way to work and dark on the way home, but not to the point that I feel the need to deliberately do something to compensate for it tbh.
I live in Cumbria, so the weather is shit for most of the year anyway Grin

TheNoonBell · 04/11/2024 14:55

Log fire, glass of red wine and a good book. Bliss.

Comedycook · 04/11/2024 14:52

However, I absolutely and controversially probably - hate the run up to Christmas and the forced jollity of that season and the New Year. Just me maybe, as it is a frenzy and a very spendy time too especially for those under financial pressure. It also tends to mean family stress, hosting, arguments, expense etc. Not for all I know, but for many

I hate it too. So much pressure and stress made worse by the lack of daylight. Awful month.

Zoomo · 04/11/2024 14:39

Hi @Wintercopping I sympathise hugely, it's chuffing grim at times and winter sun may be the only way to properly lift your spirits.

But this thread might help get you into the winter vibe -

The Nigel Slater Christmas Chronicles Readalong 2024 www.mumsnet.com/Talk/christmas/5193723-the-nigel-slater-christmas-chronicles-readalong-2024

Havalona · 04/11/2024 14:38

Winter, while it may not be cold at the moment for many, is a season of early darkness in the evenings. That psychologically shuts me down somewhat and I tend to hibernate a lot.

I cope well with it all though and know that Spring is not far away after the Solstice.

However, I absolutely and controversially probably - hate the run up to Christmas and the forced jollity of that season and the New Year. Just me maybe, as it is a frenzy and a very spendy time too especially for those under financial pressure. It also tends to mean family stress, hosting, arguments, expense etc. Not for all I know, but for many.

I cope with all that by legging it out of the country around the 15th December and get back mid January. To a place where the weather is nice but not roasting at all, and where Christmas, while celebrated is very low key.

Then when back, the nights are getting a bit of a stretch and Spring is practically here. Yes I know I'm lucky and I am grateful. I don't know how I would cope with being here for Christmas/New Year, but I did it for years so I suppose I'd survive!

mouldypumpkin · 04/11/2024 14:35

Movinghouseatlast · 04/11/2024 14:30

Move to the sea- the light is so much better and gives th.e illusion of less darkness generally. Appreciate you probably can't do this.

I hate winter, always have but I live in Cornwall now and it's a bit better as it's not as cold ( we rarely get frost) and walking along the beach or swimming in the sea year round improves winter a bit.

I live by the sea, not in the UK, but I’d miss not having the sea with the waves freeze over and the pier not being caked in ice..it’s beautiful!