Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Is the "Mental Load" exaggerated.

543 replies

whatnow123 · 25/10/2024 20:35

I know the concept of the "mental load" gets a lot of discussion, so bear with me here. My wife and I have three kids (twins who are 5 and an 8-year-old), and I used to agree that I didn’t carry my share of the mental load. But two years ago, my wife got a big promotion that required her to work away a lot, so I condensed my hours and took over most of the household tasks—cooking, cleaning, organizing, etc.

The first couple of months were chaotic, but soon things settled. Life felt more relaxed without the usual structure: bath times and bedtimes slipped a bit, the house wasn’t always tidy, favorite clothes weren’t always washed, I’d order takeout when family visited, and holidays were planned last minute etc etc Yet, there were no real issues.

Now that my wife is home more, she's stressed about how things are organised and once again the "mental load" is bringing her mood down. She admitted that it seriously annoyed her how lax i was with things, but obviously she wasn't home a lot so had to ignore.

Am I being unreasonable to think that much of the stress of the “mental load” comes from pressures we put on ourselves, and that with the right mindset, it doesn’t have to be anywhere near as overwhelming?

OP posts:
Crazyeight · 25/10/2024 22:00

Did you do the magic? I find that the hardest. Being the sodding tooth fairy, having the money in the house writing a little letter, setting an alarm and creeping into a bedroom at 4am because they were so excited they wouldn't sleep.

But also the stock taking. The mental load of walking around the house and having to think "we will need toilet paper next week, we need shampoo this week, the bathroom could do with mould spray, better add that to the shopping list and the task list for next week" etc etc. I swear my dh walks around the same house with a noise like "ddddddddd" in his head instead of the shit I have to go through to keep the house running.

Scirocco · 25/10/2024 21:59

Everything can be easy if you half-ass it sufficiently.

OwnBrandCornflake · 25/10/2024 21:59

whatnow123 · 25/10/2024 21:55

Once again not trying to be goady but Dr and Dentist appointments were hard to facilitate and are once every few months. School do lunches. I enjoy cooking to an extent as I am into fitness so, I'm cooking for myself and kids; just not every night. It wasn't a hardship. School events and birthday in calendar, Christmas presents; if you know what they want 5 minutes on amazon.

Everything gets done, definitely not with the efficiency my wife brings but it gets done.

I think ultimately you just don't care as much as your wife about anything/everything. Maybe she could be less anxious and maybe you could see 60% is pretty shit.

RawBloomers · 25/10/2024 21:59

You seem to be basically saying - the mental load isn’t that big if you just don’t do it.

And yes, that’s true. If you don’t care how good your holiday is, if you aren’t that concerned about what you eat, if it doesn’t bother you if the house isn’t tidy or if the kids don’t get to all their friends’ birthday parties, get their teeth checked when they should, etc. If it doesn’t worry you that you don’t have strong links with other local parents or with family, if you’re happy to throw money at stuff, paying higher costs because you forgot to pay things on time, or because you cant be arsed researching or organizing things well, then yes, a heavy mental load is self induced.

But the point is, kids do better if they have strong social networks around them, if they eat well, if they have all the stuff they need when they need it. And most adults do better if they have a healthy diet and their home life is calmer.

So yes, you’ve avoided as high a mental load, but at a cost to your kids and spouse (compared to how things were before). And also, by the sounds of it, a financial cost - though that may well be balanced by higher earnings that your wife is now making.

On the other hand, a stressed parent who is feeling the burden of too high a mental load is also paying a price and will have a negative affect on the family, possibly wiping out the good they do. Hence the constant complaints about partners not sharing the load. Unfortunately women tend to get much more social pressure to meet higher expectations in terms of mental load than men do, so they get stressed trying to meet it and also stressed not meeting it.

thaegumathteth · 25/10/2024 21:58

Your wife could manage the mental
Load from abroad because it is mental .

2Little · 25/10/2024 21:57

It wasn't the same standard my wife kept...but it was perfectly acceptable.

To you. It was perfectly acceptable to you.

My H didn't see the need to vacuum while I was recovering from a C-section because it was perfectly acceptable to him. I asked him to do it several times and he didn't. I did it myself. I split my stitches and had to be glued back together. He didn't care that it made me uncomfortable because to him it was acceptable.

My H would never wipe a light switch, bannister, doorframe, skirting board ect. He chooses not to see the dirt. The same way he chose not to hear the children crying in the night when they woke hourly.

NetZeroZealot · 25/10/2024 21:57

You don’t understand the mental load, like most men.
It’s not about things getting done it’s about every other little thing that goes on in the background.

Runnerinthenight · 25/10/2024 21:56

whatnow123 · 25/10/2024 21:55

Once again not trying to be goady but Dr and Dentist appointments were hard to facilitate and are once every few months. School do lunches. I enjoy cooking to an extent as I am into fitness so, I'm cooking for myself and kids; just not every night. It wasn't a hardship. School events and birthday in calendar, Christmas presents; if you know what they want 5 minutes on amazon.

Everything gets done, definitely not with the efficiency my wife brings but it gets done.

The fact that you think presents are "a 5 minute job on Amazon" says it all...

Most of us like to put a little thought and love into it...

Nogg · 25/10/2024 21:56

100% agree the people protesting are just trying to justify their importance. Or part time SAHM position.

peanutbuttertoasty · 25/10/2024 21:56

What a lucky woman she is 🙄

SummerBarbecues · 25/10/2024 21:56

Arwinsdanceshoes555 · 25/10/2024 21:54

YABU op. Bathed, fed dc in a clean and basically tidy house is the bare minimum.

What about hwk supervision?

Book bags and reading.
Parents evenings?
Extra-curricular activities like swimming lessons.
Parties and birthdays?
Sorting outgrown clothes and buying new ones in the correct size, sourcing uniform and sports kit and school materials
Dental & doctor appts and eye tests.
Hair-cuts and nit prevention.
Household budget.
House and garden maintenance.

Banking and insurance.
Utilities.
Family visits and maintaining relationships with gps.
Cars/bicycles.
Holidays such as Christmas and Easter.
Weekly shop.
Meal planning.
Batch cooking.
Recycling
Decluttering

Tbh a man who does a half-arsed job is deeply unattractive to a woman and a real turn-off.

I managed all of them on top of a full time job and I find organising the kids far easier than managing my boss, my team and senior management. The amount of emails and messages I get from work is 100x more than school.

whatnow123 · 25/10/2024 21:55

Imjustlikeyou · 25/10/2024 21:21

No this is rubbish. What about kids dentist appointments, doctors appointments, packed lunches, planning dinners (that are healthy but also going to be eaten) shopping for said dinners, getting the kids favourite snacks in, homework, keeping up to date with the school events, birthday presents, Christmas presents. The mental load isn’t bed time and a tidy house it is thinking of all the things all the time for all the people. Did you do those things too?

Once again not trying to be goady but Dr and Dentist appointments were hard to facilitate and are once every few months. School do lunches. I enjoy cooking to an extent as I am into fitness so, I'm cooking for myself and kids; just not every night. It wasn't a hardship. School events and birthday in calendar, Christmas presents; if you know what they want 5 minutes on amazon.

Everything gets done, definitely not with the efficiency my wife brings but it gets done.

OP posts:
Mandoidi · 25/10/2024 21:54

cookiebee · 25/10/2024 21:49

Your biggest mistake was letting everyone know your a man OP, you will just get a pile on, which is mostly what’s happening.

But I agree with you, I think so many make a big deal out of it, micro managing things that don’t need to be and doing things that don’t need to be done, it’s not that bloody hard. The term life admin is a load of bollocks and usually 80% of the stuff on these lists (I’ve seen them posted on past threads) are either things that hardly crop up (passport renewal) or things that could just be dropped (in-laws wedding anniversary cards etc) just drop the rope!

You think 'dropping the rope' when it comes to passport renewal is no big deal? Really? You need to do it plenty in advance if you dont want adverse consequences, it's definitely an important thing to be aware of.

Similarly, my husband booked a flight and didn't use his full first name on the booking, so it didn't match his passport. He didn't know that would be a problem. That's an example of mental load

Arwinsdanceshoes555 · 25/10/2024 21:54

YABU op. Bathed, fed dc in a clean and basically tidy house is the bare minimum.

What about hwk supervision?

Book bags and reading.
Parents evenings?
Extra-curricular activities like swimming lessons.
Parties and birthdays?
Sorting outgrown clothes and buying new ones in the correct size, sourcing uniform and sports kit and school materials
Dental & doctor appts and eye tests.
Hair-cuts and nit prevention.
Household budget.
House and garden maintenance.

Banking and insurance.
Utilities.
Family visits and maintaining relationships with gps.
Cars/bicycles.
Holidays such as Christmas and Easter.
Weekly shop.
Meal planning.
Batch cooking.
Recycling
Decluttering

Tbh a man who does a half-arsed job is deeply unattractive to a woman and a real turn-off.

Brefugee · 25/10/2024 21:54

yeah, OP, you have a slap-dash approach and it shows. Buck your ideas up

SummerBarbecues · 25/10/2024 21:53

I actually agree with you and I think it's unfair you are getting a lot of flak in the thread. A lot of mental load is just people aren't being organised or creating work for themselves. Dealing with household admin is very simple. There's nothing like office politics and deadlines and performance management.

I manage to book holidays, the kids and my doctors, dental appointments, hair cuts, boiler service, insurance, and christmas gifts on top of a full time job. I even do all my home accounts with double entry account software because I like to generate financial reports for home.

KarmenPQZ · 25/10/2024 21:53

Strictlymad · 25/10/2024 21:36

No it’s not exaggerating to say good parenting carries a high mental load, just about getting through parenting of course is easier

This!!!!

Am I being unreasonable to think that much of the stress of the “mental load” comes from pressures we put on ourselves, and that with the right mindset, it doesn’t have to be anywhere near as overwhelming?

i think it’s more about the pressure society places on women.

rainfallpurevividcat · 25/10/2024 21:53

The housework doesn't even figure in mental load for me, it's keeping dozens of balls in the air at home and at work. All the things you have to remember and be organised about.

JoMaloneCandles · 25/10/2024 21:51

Well it's not really a mental load if you don't care about the actual 'load'... right?

Tiredalwaystired · 25/10/2024 21:51

haveacampaccuccuonme · 25/10/2024 20:59

Mental load isn't just the chores and routines.

It's appointments: dentist, docs, haircuts etc - making them and keeping them
It's clubs and learning: swimming, football, paying subs, keeping track of galas tournaments, awards, training, venues
It's birthday, bloody bloody birthdays: where, when, age, prezzie, reply to invite, create invites, arrange, calendar - kids at school, family, cousins, friends, parents (both sets) aunties uncles and on and on and on
and school: SEND appointments, school fair, mufti day, open evening, trips payments, cake sale

Sometimes all these seem to happen in the space of 1 week.

You've done a few months.

Try a few years - it will wear you down eventually.

Do not underestimate the mental load.

Absolutely what I was going to stay. If you’re just as on top of dentist appointments, school plays, birthday parties (and gift buying) your own families birthdays and Xmas celebrations etc as your wife is by the time your child is six I’ll concede the mental load isn’t as real as you think it is.

Icanttakethisanymore · 25/10/2024 21:51

5475878237NC · 25/10/2024 21:01

Is there ever a thread about the wife having lower standards? Why do so many men have lower standards? Multiple threads a week from mums on here

i have lower standards than my DP in some things. Hes tidier than me. Cleanliness about the same.

Runnerinthenight · 25/10/2024 21:51

OwnBrandCornflake · 25/10/2024 21:39

I don't think clean house, lax bedtimes and takeaways are really mental load?

It's more, childs shoes are getting tight can I wait until payday. Its coming up to half term did I write down play dates and speak to dh about that event the kids want to go to. When did I last check in with my mum. Did I remind dad of that show he wanted to watch. Must get some more calpol. Will it be OK to leave the tap leaking. Must check dds homework. Must speak to ds about that school problem. Have I spent enough time with the children, husband, parents, friends. Is it OK to scroll mumsnet when I should be doing a/b/c. It's nearly Christmas what would fil like, what's that noise, I hope its not the neighbours cat in our garden. When's mils birthday, is it thus month or next.

Its EVERYTHING that would fall apart without someone. All the little things you have to think about that pile up and up and up until you have no space for anything other than stress. A clean, organised house helps in that before the mental load would be 'has dd got pe kit for tomorrow' and now it's 'has dh washed pe kit? Where would he have put it? If I wash it right now will it dry in time? Has it been ironed?'

Everyone has different priorities but I think you are minimising what your wife does and to be honest you're acting really up yourself for doing the very minimum.

This ^.

I don't think you have the faintest clue what "mental load" is, @whatnow123. I am willing to bet that your wife carries a lot of that as well as her work. 'Mental load' is more about planning, organising, thinking ahead, being prepared. Knowing which child likes what and which doesn't. Knowing when everyone's birthday is and getting card/present to the recipient in time.

Do you go shopping solo for the kids' uniforms? Do you know what size their current pair of shoes is? Are you the one who orders the oil (if appropriate, just an example). Can you remember unprompted which days are PE days, or sports days, or school plays, and have the correct gear washed and ready to go?

I don't think you are organised enough for all of that personally.

ManhattanPopcorn · 25/10/2024 21:50

If anything, the mental load is understated.

Ghosttofu99 · 25/10/2024 21:50

whatnow123 · 25/10/2024 21:41

I suppose this is the difference between me and my wife. She would definitely worry about a neighbour desperately needing to use our toilet, I literally wouldn't even think about it as a possibility.

Once again, it wasn't a pig sty. Let's say my wife was on point with everything 99% of time I am more 60%.

Stuff like homework was always done, clubs always got to etc etc. House wasn't always spotless, guests didn't always get some fabulous home cooked meal etc etc.

The kids had clean clothes, but whereas my wife had everything washed, ironed the moment it left the body. It may have sat in washing basket for a bit longer and not ironed etc.

Kindly, I would suggest that it’s male privilege that allows you to ‘get away’ with this. Part of the mental load is that if a woman ran the household like this it would be looked on a lot less favourably. So, while mental load might be somewhat self induced, it is also ingrained into us by unequal societal expectations.

Maybe your wife is stressed because, regardless of you spearheading this new chilled lifestyle, she will be the one who is judged on it.

cookiebee · 25/10/2024 21:49

Your biggest mistake was letting everyone know your a man OP, you will just get a pile on, which is mostly what’s happening.

But I agree with you, I think so many make a big deal out of it, micro managing things that don’t need to be and doing things that don’t need to be done, it’s not that bloody hard. The term life admin is a load of bollocks and usually 80% of the stuff on these lists (I’ve seen them posted on past threads) are either things that hardly crop up (passport renewal) or things that could just be dropped (in-laws wedding anniversary cards etc) just drop the rope!