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To think it’s possible for child to be overweight BMI but not unhealthy?

217 replies

NameChangedOct24 · 22/10/2024 23:38

My DS is age 8 and falls into 95th centile overweight BMI on child growth charts. To me he doesn’t look overweight, is it possible that he is still healthy despite the chart and I’m not deluded….ill try to upload a pic.

OP posts:
TashaTudor · 23/10/2024 00:17

TomatoSandwiches · 23/10/2024 00:14

It's very normal to be able to see your prepubescent child's ribs.... I think people are just getting used to seeing overweight children and adults these days.

.

To think it’s possible for child to be overweight BMI but not unhealthy?
Birdscratch · 23/10/2024 00:15

x post

Birdscratch · 23/10/2024 00:14

Did you know that a healthy ten-year old's ribs should be clearly visible? Many parents would consider that such a child was quite underweight.”
Professor Mary Rudolf
Obesity Expert

TomatoSandwiches · 23/10/2024 00:14

TashaTudor · 23/10/2024 00:10

No.

It's very normal to be able to see your prepubescent child's ribs.... I think people are just getting used to seeing overweight children and adults these days.

To think it’s possible for child to be overweight BMI but not unhealthy?
SocksAndTheCity · 23/10/2024 00:12

we've lost sight of what normal looks like

Bingo! 😀

TashaTudor · 23/10/2024 00:10

TomatoSandwiches · 23/10/2024 00:09

At that age yes you should.

No.

StressedQueen · 23/10/2024 00:09

Birdscratch · 23/10/2024 00:06

Our eyes are so used to seeing children (and adults!) that are overweight we’ve lost sight of what normal looks like. You should be able to see his ribs.

I don't think you SHOULD. It's normal for some kids to see ribs and then normal for others to not. Some of my kids were sticks, the others were slim but not ultra skinny. Kids have different appetites and different needs.

TomatoSandwiches · 23/10/2024 00:09

TashaTudor · 23/10/2024 00:08

No you shouldn't be able to see ribs. Bloody hell

At that age yes you should.

StressedQueen · 23/10/2024 00:08

If he is, I wouldn't find the need to do great efforts to make him a healthy weight because more likely than not, it'll happen naturally. You just need to ensure he's eating well and is active. He clearly does not look huge by any means. So to make him a bit more of a healthier weight, that is all you need to do because in a few years, he'll grow a lot more anyway.

TashaTudor · 23/10/2024 00:08

Birdscratch · 23/10/2024 00:06

Our eyes are so used to seeing children (and adults!) that are overweight we’ve lost sight of what normal looks like. You should be able to see his ribs.

No you shouldn't be able to see ribs. Bloody hell

Calliopespa · 23/10/2024 00:07

Macarena1980 · 23/10/2024 00:01

The first commenters on this are being ridiculous, he doesn’t look over weight at all. I think BMI can be an indicator but not accurate for all.

I agree. This boy has a deep chest. He looks well covered ( ie not bony) but not at all fat. You can see he would be heavy from his frame . But please get the thread taken down op: it’s his body!

Birdscratch · 23/10/2024 00:06

Our eyes are so used to seeing children (and adults!) that are overweight we’ve lost sight of what normal looks like. You should be able to see his ribs.

TomatoSandwiches · 23/10/2024 00:06

I don't know why people are lying, his belly is absolutely poking over his swim shorts, I think it's really awful when people deny the obvious because they think they're being kind, it's not, it creates a false narrative that the op can console themselves with.

I assure you I'm not trying to be cruel either, I appreciate honesty and I'm being honest.

Fair enough the boy may have a solid build, everyone is different and hopefully he will have a growth spurt soon like others have said but looking solely from that picture the boys abdomen is bigger than it ideally should be, the op can make changes now to help keep it under control for her DSs sake.... that's the aim here right? A happy HEALTHY young man eventually.

StressedQueen · 23/10/2024 00:06

Looks absolutely fine to me? I mean when my son was 8, he was definitely skinnier than that but your son by no means looks overweight to me.

BMI can often be a bit off really. It is definitely possible for a child to be overweight but healthy, providing they are eating generally with good portioned sized meals, are active and have good energy, good skin etc. I don't actually agree with the thing about how all kids are meant to be sticks with ribs showing. I know a lot of children are - all my children are slim and my 9 year old is especially skinny but every child is different. Kids grow into their weight.

I'd just make sure he's eating pretty healthily and fairly active. He'll be fine

Macarena1980 · 23/10/2024 00:01

The first commenters on this are being ridiculous, he doesn’t look over weight at all. I think BMI can be an indicator but not accurate for all.

LucyLocketLovesPollyPocket · 23/10/2024 00:00

My child has been on the 98th centile for weight and 75th for height pretty much since 3 months old. As far as I've read if, the numbers are not dramatically changing they are how they should be.

TashaTudor · 23/10/2024 00:00

DinosaurMunch · 22/10/2024 23:48

Definitely overweight - he has a large flabby belly overhanging his shorts. He looks like a man with middle aged spread.

No he doesn't! He might be a bit chubby but his belly doesn't overhang his shorts

greatoceanroad · 22/10/2024 23:58

I am astounded at some of these comments. He looks absolutely fine. He is due a big growth spurt very soon and will look skinny I guarantee it. I don't like BMI as a standard especially for kids. I think it is more important to focus on a well balanced diet not too many treats and plenty of movement. If you are concerned speak to your GP but I think he is fine. God some people are very rude he is a child.

Calliopespa · 22/10/2024 23:57

I don’t think he looks unhealthy oP.

eta I agree however with the poster who said best not to post your Dc image and get comments from strangers. The nasty ones have already started. I’d ask to get this taken down.

Moonday · 22/10/2024 23:56

miniaturepixieonacid · 22/10/2024 23:52

OP didn't ask if her son was overweight, she knows he is. She asked if he could be overweight and healthy at the same time.

To me he doesn’t look overweight, is it possible that he is still healthy despite the chart and I’m not deluded

She is saying his weight falls into the overweight category but that she doesn’t think he looks overweight.

JaneAustenshandbag · 22/10/2024 23:55

There’s no way of knowing that from a picture. Probably at that young age. But weight issues in childhood can lead to issues later in life so good to seek professional advice if concerned.

widelegenes · 22/10/2024 23:54

Messedupabit · 22/10/2024 23:45

When I was 21, I was ridiculously skinny. (for those who can remember Jane Norman, their size 8 hung off me)
My aunt wanted me hospitalised because I was skeletal.
I was 5ft 2 and 9 stone. According to bmi, I was overweight by a stone!
BMI is the trigger for eating disorders in my opinion

9 stone at 5'2" isn't overweight, it's in the middle of a healthy BMI. 10 stone is a bit overweight.

BMI isn't the trigger for EDs, there are many, many different factors which result in EDs.

If you looked skeletal at a stone over your healthy BMI there were likely other factors at play.

TomatoSandwiches · 22/10/2024 23:54

miniaturepixieonacid · 22/10/2024 23:52

OP didn't ask if her son was overweight, she knows he is. She asked if he could be overweight and healthy at the same time.

You are right, sorry op, I think he could be healthy and overweight but only because puberty can come along and help sort that out with a growth spurt and encouragement from parents supporting an appropriate diet and exercise.

Could you talk to your GP about how you could achieve this without causing emotional issues with him?

Calliopespa · 22/10/2024 23:54

DinosaurMunch · 22/10/2024 23:50

I don't think that's true - overweight children load their height early and then stop growing and don't reach their full height potential.

Being scrawny due to malnourishment will also limit adult height. But there's a lot of middle ground between the two

Children who end up very tall are usually on the upper centiles right from birth.