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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To wonder if ‘body positivity’ has gone too far?

293 replies

WildUmberScroller · 19/10/2024 10:35

While I fully accept supporting everyone for who they are, sometimes I feel like the body positivity movement is promoting unhealthy lifestyles. AIBU to feel like there should be limits?

OP posts:
artis1 · 19/10/2024 17:15

LolaLouise · 19/10/2024 16:56

It matters because the poster wants to feel superior, recognised, more socially accepted, and more accomplished than those who need a medication to correct a hormone receptor issue in order to achieve similar successes.

Edited

Yes, I'm actually surprised by someone who attributes their weight gain to IVF not being sympathetic to the role hormones might play for someone else.

My heart goes out to anyone who has experienced fertility struggles, but it's a helpful illustration that our bodies and experiences don't all work the same way and that we shouldn't assume they do or can.

As someone who struggled to gain weight during pregnancy due to HG I have first hand experience of the effect of hormones on appetite in a way that is completely beyond a person's control. It's quite humbling to have your body ruling the roost.

Foxesandsquirrels · 19/10/2024 17:13

Contrastinggrassstates · 19/10/2024 14:54

She can add total invalidation of her own account of her own experience to the difficult life events too now. Well done.

By the same argument you're invalidating my experience. And who are you to tell her she's being invalidated? Even if, why are you assuming she can't handle someone saying their experience is different? See, we can go on forever in this nonsense circle. Stop assuming you know someone's level of resilience, and telling people what should and shouldn't hurt their feelings.

LostFearlessLeader · 19/10/2024 17:05

Skyrainlight · 19/10/2024 16:42

One of my friends was morbidly obese, she said she couldn't lose weight and thought it was because of her thyroid. She had her thyroid tested and it was normal, having her excuse taken away she got her eating in order and started exercising and got down to a healthy weight.

That's great for her! Unfortunately, studies have shown that for most people who become obese, they won't successfully lose it and maintain a healthy weight in the long term. It's a very small minority of people who do achieve this, and for most people they will yo-yo which can actually be more harmful to health overall than staying at a steady weight even if that steady weight is in itself an unhealthily high one. So people, once obese, do find themselves in something of a trap. I'm not arguing the morals or otherwise of this, just the facts of weight loss. You can conclude that the 95% of people who regain their lost weight and more within five years do so because they're lazy and greedy if you want, just as someone else can conclude that there might be some other factors at play. But either way, it's true. I think in general if we can extend a more compassionate view towards those people, it would probably be better for everyone and we might go some way to finding solutions. I think in general though, stating an anecdote like this one with the implication that fat people are mostly just hiding behind excuses isn't contributing much that's helpful to the wider conversation. For everyone for whom that's true, there is someone else with a different experience. That poster who found body positivity discouraging found another way to lose weight, but there are plenty of others who find body positivity helps them to gain the self worth and confidence that inspires them to make healthier choices,to exercise without embarrassment and to be kind enough to themselves that they take time to nourish their bodies well. Nothing works the same way for everyone.

Wtfdude · 19/10/2024 16:57

Skyrainlight · 19/10/2024 16:42

One of my friends was morbidly obese, she said she couldn't lose weight and thought it was because of her thyroid. She had her thyroid tested and it was normal, having her excuse taken away she got her eating in order and started exercising and got down to a healthy weight.

Yeah, similar. I just one Saturday had a head wobble reminding myself I am normally a rational person and went on cal controlled diet and workout regime there and than. 🤷 No metabolic disaster here.... Weight went off.

LolaLouise · 19/10/2024 16:56

artis1 · 19/10/2024 15:54

But why does it matter how other people do it?

It matters because the poster wants to feel superior, recognised, more socially accepted, and more accomplished than those who need a medication to correct a hormone receptor issue in order to achieve similar successes.

Skyrainlight · 19/10/2024 16:42

Wtfdude · 19/10/2024 15:10

I also had problem with many of them lying openly about what they eat and exercise. And they do lie because there is no way 200kg person can workout daily, eat very little of low cal food to tune of 1200cal and still be 200kg. If that is absolute true, they should be and would be in medical journals.

When I was obese, verging on morbidly (probably dipped in) , these influencers and many on weightloss forums simply demotivated me, gave me"hmm I probably have that metabolism thing too" "what's the point of trying for me when no one on diet seems to lose anyway" etc. I lost to nearly healthy only after leaving all this I thought was supposed to support.

"I am healthy, you can be healthy any size" makes me want to scream "temporarily, you dimwit, you are 20..." and that goes for really underweight underweight as well as obese/morbidly obese.

One of my friends was morbidly obese, she said she couldn't lose weight and thought it was because of her thyroid. She had her thyroid tested and it was normal, having her excuse taken away she got her eating in order and started exercising and got down to a healthy weight.

Skyrainlight · 19/10/2024 16:36

Feelingathomenow · 19/10/2024 14:49

There’s so much on social media that isn’t healthy:

Promotion of cosmetic surgery
fixation on makeup
too much pressure to buy useless shit
over exercising to point of obsession
fixation on celebrity
fixation on looks generally
too much travel on planes
obsession with “luxury”

Do you have issues with all these things too?

I doubt there’s a fat person alive who doesn’t know it’s unhealthy to carry too much weight. But so many people struggle to lose weight, That I think it’s important to ensure people aren’t feeling victimised because of something beyond their control, and often obesity is a disease like any other with multifaceted causes.

I think it’s really interesting how the success of weight loss drugs are forcing people to rethink the causes of obesity. These drugs work by effectively making certain hormones more efficient. So by making these hormones more efficient then people who have struggled with diets most of their lives are suddenly seeing weight drop off. Therefore, it really appears that there is no real option than to say obesity is caused physically by the thing these jabs are fixing. However, there are multiple reasons behind these physical causes which need to be addressed in order to cure society of the pressures of obesity.

Interestingly , there seems to be increasing numbers of the “righteous thin” still clinging to the Christian concept of the seven deadly sins in order to demonise those who are overweight and clinging onto the “gluttony and laziness” rhetoric that is now as outdated as creationism in an attempt to maintain their feeling of superiority over the lazy gluttonous fat people.

Yes, I do have an issue with everything on your list.

LostFearlessLeader · 19/10/2024 16:33

Skyrainlight · 19/10/2024 16:31

In my real life comparisons between myself and fat friends / relatives I notice the same difference in type of food / quantity of food / exercise habits and drinking. Thin people do not just magically evaporate calories.

Of course! But that show was presenting extreme food intakes at both end of the spectrum that do not reflect the way people actually eat. I'm not saying fat and thin people eat the same way or the same quantity; I'm saying that show was absolute garbage and extremely dangerous.

Skyrainlight · 19/10/2024 16:31

LostFearlessLeader · 19/10/2024 14:41

Reality tv is not actually a reflection of real life. The people on that show were not representative of most fat or thin people. They were selected for shock value. Those shows are deeply unethical and pander to the lowest common denominator. They're not useful in any real discussion of weight or lifestyle.

In my real life comparisons between myself and fat friends / relatives I notice the same difference in type of food / quantity of food / exercise habits and drinking. Thin people do not just magically evaporate calories.

LostFearlessLeader · 19/10/2024 16:13

Gwenhwyfar · 19/10/2024 16:03

I think that would be body neutrality. I see body positivity as linked to the pro-fat movement and those who criticise 'diet culture' and potentially quite bad for people's health.

Diet culture is bad for people's health too. Neutrality would probably be the ideal, but we're a long way from that being the majority stance.

DamnitImTired · 19/10/2024 16:12

Gwenhwyfar · 19/10/2024 16:03

I think that would be body neutrality. I see body positivity as linked to the pro-fat movement and those who criticise 'diet culture' and potentially quite bad for people's health.

100%

it’s a movement that gives the middle finger to the health consequences of being overweight and promotes how you feel over and above the negative impact of being overweight has on your health. It runs along the same lines as not giving a toss about anyone but yourself and how you feel in spite of the obvious deficiencies of your body image.

LostFearlessLeader · 19/10/2024 16:11

Gwenhwyfar · 19/10/2024 15:55

I don't doubt it about the exploitation and I don't think the series would be created now, but I don't think they were lying about what they were eating. Why would they?

Well firstly - to make better tv! Secondly, any studies that ask people to self report what they eat are notoriously unreliable because people don't give an accurate account of their diet for all sorts of reasons. Also, people change what they eat when they start recording what they eat. The act of writing it down actually affects what the person consumes, and how much. If you're eager to get on tv or you think you might be able to access help or support that you feel you need (not that this show offered help but it did purport to) then yeah, you will likely make your food diary more dramatic to help your chances of getting selected. There is no reason to imagine that anyone involved in casting, producing, hosting or participating in that programme had any interest in accurately presenting those people's lives and habits.

Gwenhwyfar · 19/10/2024 16:03

Supermand · 19/10/2024 14:56

I take body positivity to mean the idea that people aren’t lesser because of their size and should not be treated as if they are. With that in mind, I think we still have some way to go rather than it having gone too far.

I think that would be body neutrality. I see body positivity as linked to the pro-fat movement and those who criticise 'diet culture' and potentially quite bad for people's health.

Gwenhwyfar · 19/10/2024 15:55

LostFearlessLeader · 19/10/2024 14:47

You can read more about the making of those shows and how reality tv contestants in general have been manipulated, misrepresented and exploited. There were people on that show who had severe and dangerous eating disorders (both the fat and thin participants), being presented for our entertainment. They weren't offered any kind of meaningful help, and the premise of 'swapping diets' couldn't possibly serve any kind of useful purpose for either of them. It was a really shocking, disgusting show and not evidence in any way of anyone's life, including the people who were on it.

I don't doubt it about the exploitation and I don't think the series would be created now, but I don't think they were lying about what they were eating. Why would they?

artis1 · 19/10/2024 15:54

DamnitImTired · 19/10/2024 14:04

@LolaLouise
so you are telling me that you are not worried at all that there may be a non-medical route for a lot of these women that may just involve a bit of fortitude and hard work? Are you telling me that it’s ok for an injection to be a substitute for what I’ve managed to achieve (and many others) …

But why does it matter how other people do it?

artis1 · 19/10/2024 15:53

LostFearlessLeader · 19/10/2024 14:09

Oh I would be quite happy to have a society full of intelligent people! It would be of enormous benefit to everyone. Why on earth would I begrudge it because I worked hard? I love studying! I did it because I found it enriching and valuable and I wouldn't care if anyone else did it differently to me.

Yes, exactly!

sunflowersngunpowdr · 19/10/2024 15:13

It's gone way too far. Watching morbidly obese people strolling down the street in crop tops and shorts is depressing.

Boobygravy · 19/10/2024 15:11

I wouldn’t want to be obese and elderly. I would be worried about being lifted properly and kept clean.

Wtfdude · 19/10/2024 15:10

DdraigGoch · 19/10/2024 14:49

What someone does to their own body is their own business. "Influencers" preaching to vulnerable women, telling them that it's fine to be morbidly obese, resulting in those women dying prematurely is grossly irresponsible. You wouldn't accept a "bulimia positivity influencer", would you?
www.theguardian.com/commentisfree/2018/apr/10/fat-pride-obesity-public-health-warnings-dangerous-weight-levels

I also had problem with many of them lying openly about what they eat and exercise. And they do lie because there is no way 200kg person can workout daily, eat very little of low cal food to tune of 1200cal and still be 200kg. If that is absolute true, they should be and would be in medical journals.

When I was obese, verging on morbidly (probably dipped in) , these influencers and many on weightloss forums simply demotivated me, gave me"hmm I probably have that metabolism thing too" "what's the point of trying for me when no one on diet seems to lose anyway" etc. I lost to nearly healthy only after leaving all this I thought was supposed to support.

"I am healthy, you can be healthy any size" makes me want to scream "temporarily, you dimwit, you are 20..." and that goes for really underweight underweight as well as obese/morbidly obese.

wateringcanface · 19/10/2024 15:03

A subsection of body positivity has gone too far, such as claiming morbid obesity has no effect on health and if you actively try to lose weight it's fat phobic.

But, there is a flip size, health at any size for example, was the idea you CAN be healthy, and strive for health, despite being bigger, which in turn actually seemed to be more motivating factor for positive lifestyle changes than shame & self hatred. I get the concept, that its never going to be optimum for health to be bigger, but making people feel segregated, ashamed, and humiliated isn't going to help, and there's a potential to be healthier, at any size - however, this message has been lost on the before mentioned subsection, who have intepretated this to mean that obese = no health risks.

dutysuite · 19/10/2024 15:00

Yep. Loose Women’s Nadia Sawalha does
it all the time but its obvious it’s just an excuse to get her unfit body out for the views and likes. She oddly claims she has body dysmorphia but likes to whip out her breast at any given opportunity. I don’t think that’s empowering or encouraging.

Supermand · 19/10/2024 14:56

I take body positivity to mean the idea that people aren’t lesser because of their size and should not be treated as if they are. With that in mind, I think we still have some way to go rather than it having gone too far.

Contrastinggrassstates · 19/10/2024 14:54

Foxesandsquirrels · 19/10/2024 13:44

@FruityShampoo Tbh as much as I think what you've listed is sad and I'm sorry if it happened, I do however find it quite hard to believe. Size 20 is scarily common now, and I was nearly that size at 5'1 not that long ago. I never experienced those types of comments, in fact every time I would say I feel like I'm fat, I would get a barrage of comments saying no I'm beautiful.
I really don't think what you experienced is common.

She can add total invalidation of her own account of her own experience to the difficult life events too now. Well done.

GoingDownLikeBHS · 19/10/2024 14:52

These threads are like crack to MNetters. 10 pages already. How many times has this been "debated" on here and the same stereotypes rolled out. Bet the OP is excited though, they've found their people ...

LostFearlessLeader · 19/10/2024 14:52

Feelingathomenow · 19/10/2024 14:49

There’s so much on social media that isn’t healthy:

Promotion of cosmetic surgery
fixation on makeup
too much pressure to buy useless shit
over exercising to point of obsession
fixation on celebrity
fixation on looks generally
too much travel on planes
obsession with “luxury”

Do you have issues with all these things too?

I doubt there’s a fat person alive who doesn’t know it’s unhealthy to carry too much weight. But so many people struggle to lose weight, That I think it’s important to ensure people aren’t feeling victimised because of something beyond their control, and often obesity is a disease like any other with multifaceted causes.

I think it’s really interesting how the success of weight loss drugs are forcing people to rethink the causes of obesity. These drugs work by effectively making certain hormones more efficient. So by making these hormones more efficient then people who have struggled with diets most of their lives are suddenly seeing weight drop off. Therefore, it really appears that there is no real option than to say obesity is caused physically by the thing these jabs are fixing. However, there are multiple reasons behind these physical causes which need to be addressed in order to cure society of the pressures of obesity.

Interestingly , there seems to be increasing numbers of the “righteous thin” still clinging to the Christian concept of the seven deadly sins in order to demonise those who are overweight and clinging onto the “gluttony and laziness” rhetoric that is now as outdated as creationism in an attempt to maintain their feeling of superiority over the lazy gluttonous fat people.

This is such a great post.