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Need a hand hold

937 replies

Imbluedalale · 17/10/2024 23:39

That’s just it really. I really need a cuddle but that’s not possible so can anybody just support me right now? My mental health is on the floor right now I’ve never felt as low it’s making me feel so ill

OP posts:
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itsmylife7 · 18/10/2024 01:49

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You Are Strong Chinese GIF by Bruce Lee Foundation
Imbluedalale · 18/10/2024 01:44

Caerulea · 18/10/2024 01:36

Hope you're able to get some rest tonight, OP 🙏

Thank you Caerulea.
Your very kind to say that , thank you 🙏

OP posts:
Imbluedalale · 18/10/2024 01:41

TashaTudor · 18/10/2024 01:27

I lost both of my parents a few months apart while i was pregnant and my fiance started sleeping with another woman. He punched me in the stomach and I ended up in a refuge so no friends and trying to build a life in a new area. Also had my daughter who is disabled and we were both in hospital. It's been hard and I didn't think I would make it but literally one day at a time.

With your children if they're nasty just ignore or say 'I'm sorry you feel that way' and ignore. They're old enough for them to know the truth of what's happening in my opinion.

Take this time as a holiday, listen to an audiobook, watch a new series, whatever it is you like to relax. At night when my brain is whirring I daydream that I live in a simple cabin, grow my food, cut off from the world, is there a scenario you could daydream about to try and block out the negative thoughts at night?

I’m so so sorry TashaTudor.
God that is truly awful what you have been through I’m so sorry to hear you lost both your parents so close together . Wow you have so much strength I’m in awe of you I wish I could be as strong as you are .
With my eldest I’m always the one apologising but then if next time he doesn’t like something I say or do he starts name calling me again . I love him so so much but he speaks to me like his dad does and he’s got no respect for me so I havnt reached out to him because I don’t think he wants to hear from me as I havnt heard from him . I just don’t want to argue with anyone .
I like to have a bath to relax but I’m in a disabled room at hotel and it’s a wet room but maybe the place I’m going tomorrow will have a bath . Also forgot my headphones as left in hurry so I thought I’d try and distract myself tonight by starting a new thread and seeing if I can get some support

OP posts:
itsmylife7 · 18/10/2024 01:40

You not strong ?

You're proving them all wrong.

They all sound like they're missing a brain cell ....bunch of idiots.

You've done amazingly well with everything that's happened in your life.

You're much stronger than you know.

You should have faith in yourself because you sound bloody amazing.

Caerulea · 18/10/2024 01:36

Hope you're able to get some rest tonight, OP 🙏

Imbluedalale · 18/10/2024 01:31

itsmylife7 · 18/10/2024 01:21

No, you won't let him destroy you this time.

Send your girl a short message to say something like...I hate arguing with you and I'm sorry....type of thing.

take all the support you can and use it to get well.... to show that bully you're strong and won't be bullied anymore.

Deep down people will know you've not just walked off from your kids.
Especially with the bully moving a women in.

Life looks bleak NOW but life can change so much,and yours will.

Can you play some relaxing music to fall asleep to.

Thank you itsmylife7.
I haven't even spoken to ex since I left I blocked him , day I left he took kids to a big party and he said he’s happiest he’s ever been . I’ve blocked his mum too because she’s just at a bad . When my oncologist said they was stopping my treatment because it was causing more harm than good she said my cancer can’t be that bad for them to stop it and she didn’t want me talking about it weneva I was home so I went to all appointments on my own and had nobody to talk to . It’s been an awful year and I know lots of people go through difficult times but I just can’t take anymore . Im not strong my ex said I was weak all the time and he was right

OP posts:
TashaTudor · 18/10/2024 01:27

Imbluedalale · 18/10/2024 00:44

Thank you TashaTudor.
I’m sorry to hear you went through a bad time but I’m pleased to hear you have turned it around , this gives me hope . I didn’t have bad mental health before but my ex gradually broke me down piece by piece and not im just a shell. What kind of person meets somebody else whilst their partner is going through cancer ?

I lost both of my parents a few months apart while i was pregnant and my fiance started sleeping with another woman. He punched me in the stomach and I ended up in a refuge so no friends and trying to build a life in a new area. Also had my daughter who is disabled and we were both in hospital. It's been hard and I didn't think I would make it but literally one day at a time.

With your children if they're nasty just ignore or say 'I'm sorry you feel that way' and ignore. They're old enough for them to know the truth of what's happening in my opinion.

Take this time as a holiday, listen to an audiobook, watch a new series, whatever it is you like to relax. At night when my brain is whirring I daydream that I live in a simple cabin, grow my food, cut off from the world, is there a scenario you could daydream about to try and block out the negative thoughts at night?

Imbluedalale · 18/10/2024 01:25

Ruralretreating · 18/10/2024 01:08

You are going through so much. Most people would struggle with that. It will change, starting with the supported housing. Take things step by step, focus on your health as the priority. Hugs

Thank you Ruralretreating.
Im feeling absolutely petrified of going into supporter housing with nurses and doctors 24/7 but I know it’s the best thing for me right now . Being in this hotel room , isolated and feeling like i do is no good for me at all and I just need to find a little bit of strength in me to be able to fight all this

OP posts:
itsmylife7 · 18/10/2024 01:21

No, you won't let him destroy you this time.

Send your girl a short message to say something like...I hate arguing with you and I'm sorry....type of thing.

take all the support you can and use it to get well.... to show that bully you're strong and won't be bullied anymore.

Deep down people will know you've not just walked off from your kids.
Especially with the bully moving a women in.

Life looks bleak NOW but life can change so much,and yours will.

Can you play some relaxing music to fall asleep to.

Imbluedalale · 18/10/2024 01:21

Itiswhysofew · 18/10/2024 01:06

You don't mention friends or siblings? Is there anyone you can call on for support, to help you through this very difficult time? The mental health team seem very caring, which is great. At least, you'll be cared for by them.

What time will you be leaving the hotel to go to the house?

Could you manage to lay your head down and go to sleep now?

I don’t have any friends I used to have a good job and friends but my ex thought all my friends were wrong uns and slags , they really wasn’t btw most were married but I gradually lost contact with them . I have siblings but they have listened to ex’s lies and believe him. I don’t even know half of what he’s told them but they have decided to distance themselves and 2 of my siblings I havnt heard from at all but they know what I'm going through right now . I needed my mum so much other day I just needed her but she wasn’t responding to my messages and then my sister said she had gone on holiday to get away from it all . My mental health worker is trying to reassure me that this isn’t my fault and I don’t deserve any of this but maybe I do , I worry so much that maybe it was me that was the narcissist and I pushed ex to do and say what he did and find somebody else. I know he no longer found me attractive because of all my scars now and said I repulsed him but I thought once I’d gone as he asked that would be hardest part but he’s still trying to destroy me

OP posts:
Imbluedalale · 18/10/2024 01:11

itsmylife7 · 18/10/2024 01:01

I remember your other post OP.

You're bloody amazing and you will see your kids.

I'm so glad you've got some lovely mh workers who are looking after you.

You will get stronger and you'll mental health will improve.

You've been beaten down by a big bully.

But you will become the person you were before you met him.

Sending you 💐💪

Thank you very much itsmylife7.
I really hope I see them I’m missing them so much it hurts. I never knew a heart could actually hurt but it does . I want to text my eldest to say I love him and miss him but if he doesn’t reply or says something horrible it will just milk me even more . And me and my daughter had another argument today and I want to tell her I’m sorry but then we end up arguing again . And my youngest my baby I just want to hold him , I want to hold them all but I can’t . Ex has told everyone I’ve left my children and had a breakdown because everybody thinks he’s this perfect amazing man but he’s really not . If people would really believe I’d come out of hospital after being poorly again and can’t walk and just pack my bags and make myself homeless and not want to see my children . All of it isn’t true but I’m so tired of trying to defend myself to him . He said he was going to destroy me and yet again he was right

OP posts:
Ruralretreating · 18/10/2024 01:08

You are going through so much. Most people would struggle with that. It will change, starting with the supported housing. Take things step by step, focus on your health as the priority. Hugs

Itiswhysofew · 18/10/2024 01:06

You don't mention friends or siblings? Is there anyone you can call on for support, to help you through this very difficult time? The mental health team seem very caring, which is great. At least, you'll be cared for by them.

What time will you be leaving the hotel to go to the house?

Could you manage to lay your head down and go to sleep now?

itsmylife7 · 18/10/2024 01:01

I remember your other post OP.

You're bloody amazing and you will see your kids.

I'm so glad you've got some lovely mh workers who are looking after you.

You will get stronger and you'll mental health will improve.

You've been beaten down by a big bully.

But you will become the person you were before you met him.

Sending you 💐💪

Imbluedalale · 18/10/2024 00:55

Caerulea · 18/10/2024 00:43

Oh if only terrible things happened solely to bad people. If anything, if seems like the opposite most of the time.

In no way could you deserve all that's happened to you, OP, no way at all. That's all just so much to deal with - you will though! You will deal with it & you will be on the other side of it all at some point!

The supported housing sounds absolutely ideal for you at the moment, of course being alone in a hotel room is going to make you feel awful - of course it is!

I used to work in a hotel & if a resident, in your position, needed someone to sit with them a while we'd absolutely have done it. Is it worth reaching out to reception & explaining? Seeing if there is someone on shift who'd keep you company for a bit? There's no shame in feeling how do you, you're only human after all.

Sending you many digital hugs & hand-holds. You might be by yourself but you're not alone xx

Thank you so much Caerulea.
I’m in tears reading that . I’ve been down to reception a few times and they know I’m not ok they have been great and they even washed my clothes for me other day . I’ve been breaking down quite alot whilst I’ve been here and I feel emotionally wiped out . My mental health team have been absolutely wonderful they fetched me a food package last week as I can’t walk properly and a care package with toiletries in and they have been seeing me every day. Because I had to get out in a hurry I didn’t bring everything I needed nor my medication so they have been collecting that for me they have just been great. I wouldn’t be here right now if I didn’t have that support from them this last 9 days . I knew it was going to be hard leaving but I never expected it to be this hard

OP posts:
Imbluedalale · 18/10/2024 00:48

Itiswhysofew · 18/10/2024 00:32

You're going through so much, it's no wonder you need a hug 🤗.

How old are your children & do they realise how poorly you are?

You're so much better off without your ex-partner.

I hope you find some peace and rest at the house you're going to💐

Thank you .
My children are 13/17/18. My eldest who’s 18 despises me he calls me the c word all the time and tells me to ‘fuck off back to the mental hospital’.
They know I’ve got cancer and that I’m currently paralysed down my right side . My ex has told them I’m having a breakdown but my mental health nurse said I’m not I’m just very poorly and it’s not surprising with how’s he’s been treating me

OP posts:
Imbluedalale · 18/10/2024 00:44

TashaTudor · 18/10/2024 00:32

You are going through so much bless you.

I don't want to say too much but a while ago my children went to emergency foster care as I had a mental breakdown and for arrested. I have suffered with my mental health my whole life but that was my absolute lowest point.
It hasn't been easy but a year later life is really good, my children are with me and thriving and I'm in a really positive place.

My point is that however horrible things might be, just think 'this too will pass' and get through each day. One day you will be OK I promise.

Thank you TashaTudor.
I’m sorry to hear you went through a bad time but I’m pleased to hear you have turned it around , this gives me hope . I didn’t have bad mental health before but my ex gradually broke me down piece by piece and not im just a shell. What kind of person meets somebody else whilst their partner is going through cancer ?

OP posts:
Caerulea · 18/10/2024 00:43

Oh if only terrible things happened solely to bad people. If anything, if seems like the opposite most of the time.

In no way could you deserve all that's happened to you, OP, no way at all. That's all just so much to deal with - you will though! You will deal with it & you will be on the other side of it all at some point!

The supported housing sounds absolutely ideal for you at the moment, of course being alone in a hotel room is going to make you feel awful - of course it is!

I used to work in a hotel & if a resident, in your position, needed someone to sit with them a while we'd absolutely have done it. Is it worth reaching out to reception & explaining? Seeing if there is someone on shift who'd keep you company for a bit? There's no shame in feeling how do you, you're only human after all.

Sending you many digital hugs & hand-holds. You might be by yourself but you're not alone xx

Imbluedalale · 18/10/2024 00:41

sarahzbaker · 18/10/2024 00:24

As for the kids. Calm and fight and just say. I'll go to court
no worries. They don't like it up them

That’s what my mental health worker said and my domestic abuse case worker but they said I need some strength to do that so they think the best thing for me right now is to go away with them for abit and get some extra help and support

OP posts:
Imbluedalale · 18/10/2024 00:39

ChoccieCornflake · 18/10/2024 00:22

You are not a bad person!! Bad things happen to all people - good, bad, or both. Try not to think too far ahead - don't borrow trouble from the future. Right now all you need to do is get through tonight. Can you put some music on or watch videos / TV (depending on what devices you have with you) as a distraction? You are worthwhile and valuable and you have a whole host of mumsnetters wishing you well

Thank you ChoccieCornflake.
I havnt had the tv on yet since I’ve been here, I did bring some books and I’ve managed to read abit this week . I fell out with my sister last week too as I found out she had told my ex where I was staying and they had been texting each other which I’m really upset about. My ex had also been ringing my family and my parents I don’t know what he said but I’d recently opened up to them about the abuse and the situation and they knew he didn’t contact me or fetch my children to see me whilst I was in hospital and my parents went away on holiday because of the stress and I hardly hear from them now

OP posts:
Imbluedalale · 18/10/2024 00:34

sarahzbaker · 18/10/2024 00:18

Oh Dear oh dear
You are in our hearts
Try to battle through
My ex - though I still love her. has stage 4 breast cancer. is doing very well
They have said she can go on to three monthly checks
as the pills to restrain it are doing well

Thank you very much .
I’m having 3/4 weekly checks at moment but I did cancel my appointment on Tuesday as I really didn’t feel upto it . I’m seeing a neurologist in 2 weeks about my paralysis, I can’t really get about very well at the moment . I’m glad your ex is doing very well . I’ve really had some terrible thoughts go through my head this last week more so last 3/4 days

OP posts:
Itiswhysofew · 18/10/2024 00:32

You're going through so much, it's no wonder you need a hug 🤗.

How old are your children & do they realise how poorly you are?

You're so much better off without your ex-partner.

I hope you find some peace and rest at the house you're going to💐

TashaTudor · 18/10/2024 00:32

You are going through so much bless you.

I don't want to say too much but a while ago my children went to emergency foster care as I had a mental breakdown and for arrested. I have suffered with my mental health my whole life but that was my absolute lowest point.
It hasn't been easy but a year later life is really good, my children are with me and thriving and I'm in a really positive place.

My point is that however horrible things might be, just think 'this too will pass' and get through each day. One day you will be OK I promise.

sarahzbaker · 18/10/2024 00:24

As for the kids. Calm and fight and just say. I'll go to court
no worries. They don't like it up them

ChoccieCornflake · 18/10/2024 00:22

You are not a bad person!! Bad things happen to all people - good, bad, or both. Try not to think too far ahead - don't borrow trouble from the future. Right now all you need to do is get through tonight. Can you put some music on or watch videos / TV (depending on what devices you have with you) as a distraction? You are worthwhile and valuable and you have a whole host of mumsnetters wishing you well