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Need a hand hold

937 replies

Imbluedalale · 17/10/2024 23:39

That’s just it really. I really need a cuddle but that’s not possible so can anybody just support me right now? My mental health is on the floor right now I’ve never felt as low it’s making me feel so ill

OP posts:
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Ruralretreating · 24/10/2024 22:26

OP - this, this is how your great attitude and empathy and strength shine through: “I’m keeping everything crossed to get a house soon too but if I’m not successful this week all it means is that somebody needed it more than me and that’s ok xx”

Just read that to yourself angain and allow yourself to believe you are not only a person but a very thoughtful and compassionate one.

Imbluedalale · 24/10/2024 22:13

TealPoet · 24/10/2024 21:59

You’re amazing :) My day is not too bad thanks <3 I never really have any energy but I’ve managed quite a few tasks so I’m pleased with that.

Do they have colouring books you can use in your room, or maybe a printer so you can have something nice to focus on? I imagine your children, at least the youngest ones, would appreciate something handmade. It would show how much you’re thinking of them, and perhaps help you see that you’re still doing a lot for them. I love to make cards, and my friends definitely appreciate the love that goes into them. One of my biggest frustrations is how few I can do now, but it’s too hard when you’re stuck in bed! Paper trimmers aren’t designed for it :D

Well done your daughter - she may not own it right now, but it sounds like she has inherited your lovely qualities. I’m sure they’ll enjoy doing something nice knowing that you want them to.

Thank you TealPoet.
I think you’re quite amazing too! I need some of your courage and strength and wisdom .
It’s always a nice feeling when you can get tasks done isn’t it . When I clean I like to do a ‘to do’ list and a ‘wish list’ of what I wanted to do but had to push myself like cleaning kitchen cupboards or windows and I tried to do one wish list item at least once a week .
I havnt asked about colouring books but I will try and venture out to the craft room tomorrow , I definitely need to get out this room for abit.
I’ll see if I can make my children a card and post it to them and just say ‘I love you and miss you’.
That is so sweet and thoughtful making cards for your friends! I wish I had a friend like you I really do xx

OP posts:
Imbluedalale · 24/10/2024 22:07

Munchyseeds2 · 24/10/2024 21:57

Honestly I wish we could make you believe that you are amazing and that things will get better
I hope and 🙏 for a few hours of good sleep for you tonight, lets keep everything crossed for a nice little house for you xx

Thank you so much Munchyseeds2.
That truly means more than you’ll ever know .
My jacket potato was lovely.
Im keeping everything crossed to get a house soon too but if I’m not successful this week all it means is that somebody needed it more than me and that’s ok xx

OP posts:
TealPoet · 24/10/2024 21:59

You’re amazing :) My day is not too bad thanks <3 I never really have any energy but I’ve managed quite a few tasks so I’m pleased with that.

Do they have colouring books you can use in your room, or maybe a printer so you can have something nice to focus on? I imagine your children, at least the youngest ones, would appreciate something handmade. It would show how much you’re thinking of them, and perhaps help you see that you’re still doing a lot for them. I love to make cards, and my friends definitely appreciate the love that goes into them. One of my biggest frustrations is how few I can do now, but it’s too hard when you’re stuck in bed! Paper trimmers aren’t designed for it :D

Well done your daughter - she may not own it right now, but it sounds like she has inherited your lovely qualities. I’m sure they’ll enjoy doing something nice knowing that you want them to.

Munchyseeds2 · 24/10/2024 21:57

Honestly I wish we could make you believe that you are amazing and that things will get better
I hope and 🙏 for a few hours of good sleep for you tonight, lets keep everything crossed for a nice little house for you xx

Imbluedalale · 24/10/2024 21:33

Ruralretreating · 24/10/2024 20:57

Hi OP, you are so strong! Sensitivity is double-edged, it makes you wonderfully caring and empathetic but opens you up to deep upset too. I get it, am same. And ruminate/overthink a lot. For me it seems to be part of how my ADHD shows up.
Try to keep taking things one step at a time. It’s brilliant that you’ve been able to make progress with your daughter. I’m sure you will sort things with your parents too. But look after you first please. And write that list of great qualities in your phone as well as in your head so it’s easily accessible and in black and white!

Thank you so much Ruralretreating.
Your so lovely !
I know people have said to me ‘who cares what people think’ but I care , too much.
There’s people out there right now that think I’ve left my children , had a breakdown and that I’m a bad mum and abuser and that really really hurts . I could imagine what they’d think if they knew where I was right now !
Tonight I’m going to make a list of all the lovely things you have all said and keep it in my notes . I think I’ll find it hard to read but I will try to read each day. Thank you xx

OP posts:
Imbluedalale · 24/10/2024 21:26

Munchyseeds2 · 24/10/2024 20:54

That does sound better than yesterday!
Take the small wins lovely

Jacket potato with cheese, beans and butter is one of my favourite things, but now I'm middle aged (old!😂) I'm trying to cut out rice, pasta and Potato's
It's very boring....

Hope you enjoyed yours! Xx

Yes it has been a better day today thank you. Yesterday I honestly didn’t know how I’d get through the day.
I managed to read quite abit of my book today Aswell but I’m itching to do something boring like hoover or make a Sunday roast , you don’t realise what things you miss when you are unable to do them .
Im having cheese on my jacket potato with abit of salt and pepper .
I remember I once went on a carb free diet when I was younger its was the hardest diet ever . I remember you could eat cheese though on this diet and I once got a block of cheese , opened it and just munched on it like a rat! lol 😂 xx

OP posts:
Imbluedalale · 24/10/2024 21:20

TealPoet · 24/10/2024 19:52

How is your evening going? Big hugs for you. I feel for you so much with everything you say. And so many people are of the mindset that if your disability or illness means you’re unable to do something it’s because you ‘need to try harder’. I’ve been tormented by that attitude for years, but the last year or so it just makes me angry - I’m not naturally as sunny and well-dispositioned as you!

What crafting do you like to do? Could you make something to send your two youngest for them to enjoy during his holiday? And yes, I hope you have an extended stay; I hate the idea of you being alone when that clearly would be so detrimental to anyone’s wellbeing who is struggling through such pains.

Hi TealPoet.
Are you ok? How’s your day been?
My evening is going ok ish thank you . Just waiting for my jacket potato to come out the oven .
I had a nice text conversation with my daughter on text and then she rang me which was lovely. She works at a posh Chinese restaurant and she was telling me that other day somebody tipped her £250! Obviously it’s shared between all the staff but she was chuffed and her boss is very pleased with her as she’s only been there about a month and he said she’s smashing .
I’ve been reassured by my councillor tonight that I am strong and I’m accepting all the help given to me so that’s reassuring.
I like to colour in lol 😂 I like adult colouring books . I did try doing that crystal art last year but it was too messy for me .
I could make my children something but they will probably think ‘what’s this’ lol . I’m going to send them all £20 each for next week to enjoy an activity with . My youngest wants to go swimming with his friends so that will pay for that.
I’ve bid for 3 more houses this week , you can bid for 3 per week so fingers crossed 🤞 xx

OP posts:
Imbluedalale · 24/10/2024 21:10

ChoccieCornflake · 24/10/2024 19:43

Big hugs! My day's going ok thanks - I am debating whether the food I had after work at someone's leaving do constitutes dinner (I feel full, so it really should!), or whether I should eat more when I get home (as I am greedy!). I think I will "compromise" and eat biscuits! I can't imagine why my diet isn't working! 😁

It sounds like you were right to get mad at your sister! I would put the issue of what to do, if anything, regarding an apology to her, to one side until you feel a bit better.

I've also always had people say I was oversensitive, and then get annoyed when I didn't share my feelings. Er, that's trying to have it both ways! I think some people are just a bit rubbish at getting on with people who are different from them. Basically it's not you, it's them!

Glad you’ve had a good day ChoccieCornflake.
You should definitely have more food! I bet you look lovely just as you are!
Your right re my sister I do feel tremendous guilt for falling out with her but I’m definitely not ready to forgive or trust her again just yet but I do hope in the future we can reconcile.
Ive just had a good talk (and cry) with the councillor as she was very lovely and supportive. I’m glad I had a talk with her and got some of the stuff spinning round in my head out even though it’s not nice stuff to talk about .
I don’t feel like a person at the moment but if I ever do again I hope I’m less sensitive.
Got my jacket potato in oven nearly ready so going to have have that and then make myself have a shower xx

OP posts:
Ruralretreating · 24/10/2024 20:57

Hi OP, you are so strong! Sensitivity is double-edged, it makes you wonderfully caring and empathetic but opens you up to deep upset too. I get it, am same. And ruminate/overthink a lot. For me it seems to be part of how my ADHD shows up.
Try to keep taking things one step at a time. It’s brilliant that you’ve been able to make progress with your daughter. I’m sure you will sort things with your parents too. But look after you first please. And write that list of great qualities in your phone as well as in your head so it’s easily accessible and in black and white!

Munchyseeds2 · 24/10/2024 20:54

That does sound better than yesterday!
Take the small wins lovely

Jacket potato with cheese, beans and butter is one of my favourite things, but now I'm middle aged (old!😂) I'm trying to cut out rice, pasta and Potato's
It's very boring....

Hope you enjoyed yours! Xx

Imbluedalale · 24/10/2024 20:08

Imbluedalale · 24/10/2024 20:07

Hi Munchyseeds2.
I hope you’ve had a nice day ?
Compared to yesterday I would say today I’m ok. Still feel sad, heartbroken and missing my children more and more each day but I’ve only broke down a few times today so that’s progress.
I had a nice conversation with my daughter via texts earlier and I normally give her a college allowance but I havnt whilst I’ve been homeless but I ordered 3 cardigans she had seen on asos and some make up for her today and she rang me at tea time before she went to work and we had a little talk. So I feel better about that . I’ve backed off giving her grief and it’s working so thank you to all that gave me advice .
I was meant to be leaving tomorrow as it’s only a max 7 day crisis house but they don’t think I’m ready and also it’s the races this weekend so no hotels available so they have agreed I can stay until Monday. I’m absolutely dreading it tbh .
I sat outside in the garden for abit earlier , made me feel abit calm looking at all the yellow leaves on the floor and the trees . I havnt had anything to eat yet today so I’ve made myself put a jacket potato in the oven and I’ve asked the councillor if we can have a chat because I havnt spoke to anybody all day and it does me no good xx

Obs I spoke to my daughter but I mean in person and I need to get things off my chest xx

OP posts:
Imbluedalale · 24/10/2024 20:07

Munchyseeds2 · 24/10/2024 19:39

How are you doing today lovely?
I did think about you

You said before that tomorrow was due to be your last day in the supported house?
I'm hoping not...you need caring people around you for a bit longer yet!

It was a lovely day where I am today, did you manage to get outside for some fresh air?....always makes me feel better Xx

Hi Munchyseeds2.
I hope you’ve had a nice day ?
Compared to yesterday I would say today I’m ok. Still feel sad, heartbroken and missing my children more and more each day but I’ve only broke down a few times today so that’s progress.
I had a nice conversation with my daughter via texts earlier and I normally give her a college allowance but I havnt whilst I’ve been homeless but I ordered 3 cardigans she had seen on asos and some make up for her today and she rang me at tea time before she went to work and we had a little talk. So I feel better about that . I’ve backed off giving her grief and it’s working so thank you to all that gave me advice .
I was meant to be leaving tomorrow as it’s only a max 7 day crisis house but they don’t think I’m ready and also it’s the races this weekend so no hotels available so they have agreed I can stay until Monday. I’m absolutely dreading it tbh .
I sat outside in the garden for abit earlier , made me feel abit calm looking at all the yellow leaves on the floor and the trees . I havnt had anything to eat yet today so I’ve made myself put a jacket potato in the oven and I’ve asked the councillor if we can have a chat because I havnt spoke to anybody all day and it does me no good xx

OP posts:
TealPoet · 24/10/2024 19:52

How is your evening going? Big hugs for you. I feel for you so much with everything you say. And so many people are of the mindset that if your disability or illness means you’re unable to do something it’s because you ‘need to try harder’. I’ve been tormented by that attitude for years, but the last year or so it just makes me angry - I’m not naturally as sunny and well-dispositioned as you!

What crafting do you like to do? Could you make something to send your two youngest for them to enjoy during his holiday? And yes, I hope you have an extended stay; I hate the idea of you being alone when that clearly would be so detrimental to anyone’s wellbeing who is struggling through such pains.

ChoccieCornflake · 24/10/2024 19:43

Big hugs! My day's going ok thanks - I am debating whether the food I had after work at someone's leaving do constitutes dinner (I feel full, so it really should!), or whether I should eat more when I get home (as I am greedy!). I think I will "compromise" and eat biscuits! I can't imagine why my diet isn't working! 😁

It sounds like you were right to get mad at your sister! I would put the issue of what to do, if anything, regarding an apology to her, to one side until you feel a bit better.

I've also always had people say I was oversensitive, and then get annoyed when I didn't share my feelings. Er, that's trying to have it both ways! I think some people are just a bit rubbish at getting on with people who are different from them. Basically it's not you, it's them!

Munchyseeds2 · 24/10/2024 19:39

How are you doing today lovely?
I did think about you

You said before that tomorrow was due to be your last day in the supported house?
I'm hoping not...you need caring people around you for a bit longer yet!

It was a lovely day where I am today, did you manage to get outside for some fresh air?....always makes me feel better Xx

Imbluedalale · 24/10/2024 13:54

ChoccieCornflake · 24/10/2024 13:14

Loads more big hugs incoming at you!!

You don't need to feel guilty about anything. You're not trying to make people stressed, so don't worry about that. That's like breaking your leg and being concerned about the impact on other people - no, you need to focus first on your leg! I also wouldn't worry that you fell out with your sister over her texting your ex - she should not have done that and you had every right to be angry!

As to working out who you are - I suspect in part you are also having to re-invent who you are, as so much has changed for you. In other words, it's ok to not know who you are right now, as you've not finished transforming into the new you yet! I would have a think back to the things you liked as a child, and see if any of those things appeal now. Eg, I loved reading books as a child (still do!), so if I was trying to work out who I am, I would start by picking up my love of reading. Worst case scenario you are no closer to knowing who you are but have read a good book while trying to find out! Also, you don't have to BE someone. It's enough to just work out what you enjoy doing and to do that. You don't have to aim for something, achieve something, reach some goal.

I'm glad you've had some jaffa cakes - they are great for cheering one up!

Thank you ChoccieCornflake.
Hows your day going?
My sister says she was trying to help me because I rang her first night I was in the hotel as was having the worst panic attack I’ve ever had but I don’t understand why she told my ex where I was nor what I said to her in the phone whilst I was having panic attack. I asked her to see the messages and I couldn’t believe what she wrote after I’d only recently confided in her about what has been going on and what he’s been doing to me but I feel like I should apologise for getting mad at her .
I do love reading which I have been doing and I like listening to music but every song I listen to upsets me at moment plus I left my headphones there. I also like doing crafty things there is a craft room here but I’m not ready for that yet i only venture out my room to go kitchen or toilet .
It’s half term next week for my 2 youngest so I’m thinking about that today . God I wish I could spend a week with them . Xx

OP posts:
Imbluedalale · 24/10/2024 13:45

Ruralretreating · 24/10/2024 12:56

Thanks OP, I’m battling on! I know you will get through this, you are using techniques to get you through which is great and impressive at such a low time. I think that inner/external appearance battle is sometimes self preservation, a way of not letting things out because they l feel overwhelming. But getting the feelings out and learning how to manage them so they don’t consume you is the important bit, and you are doing that. I don’t think we are taught well as children to feel the feeling or emotion then use the best tools to manage it.

Have you written down in a list all the good things we’ve all said we see in you? Maybe it would help to have that list as a reminder of who you are? Your qualities come through so strongly and have value that will impact other people’s lives for the better as you rebuild your life.

When you care deeply about people and are consistent and show up for them, it’s harder when others don’t. I have some relatives and friends like this, who are always incredibly caring but don’t get the same support back (including from me I’m ashamed to say because I’m a bit haphazard) and it disappoints them. They are diamonds, I suspect you are too. Sometimes people don’t know how to help, or make assumptions or just get wrapped up in their lives, it’s not a reflection on you and they may still care but just aren’t good at really showing up in the right way. And please don’t feel guilty or a burden. You are not, you have so much to offer.

Urgh colds are the worst! I hate having a cold.
I hope you start feeling better soon.
Thank you for believing in me that truly means a lot.

I’ve always been told even from childhood that I’m an emotional sensitive person and it truly shows right now! It hurts me when my family are telling me I’m not being strong with the cancer and the mental health . I remember when I was in hospital with my paralysis my dad got frustrated with me because I couldn’t move my arm and said I need to find the strength and fight . My sister said he was just trying to help me but it upset me immensely.
Our relationship has been non existent since then. But then I think suck it up stop being so sensitive. Because my mum and dad did help me whilst I was in hospital but since that day our relationship has been very strained .
I haven’t wrote a list of all the kind lovely things you have all said but they are in my head although my brain is mostly consumed of bad things there is a little box full to the brim of everybody’s positive lovely words and I also do go back when I’m feeling at my absolute lowest and re-read everyone’s posts. So thank you 🙏 xx

OP posts:
Imbluedalale · 24/10/2024 13:33

TealPoet · 24/10/2024 12:22

I’m so impressed by you! You quite understandably miss the man you loved, yet have the insight to see that the person you loved wasn’t real, then you go a step further and take action to help yourself by making that list. Most of us don’t manage to be so level-headed at our best, and you’re doing it in your low times! Seriously, and I mean it, wow.

Oh those horrid thoughts that play on repeat - how they love to torture us. I have OCD, mostly ‘pure-o’ so although I’ve never experienced a fraction of what you have, I have a tiny clue as to that part, and I am so so sorry - they’re so horrible.

I hate how people just drop away when you have chronic problems. They do it with mental health as you say, also with permanent physical conditions - people who stick it out are rarer than rubies, and worth much more!

On a lighter note, glad you managed some Jaffa Cakes - great choice :) What’s your method: All in each bite, edges first, or whole thing in mouth and deconstruct with tongue? It has been a long-standing controversy amongst my friends 😂

Thank you TealPoet.
I don’t think I’ve ever had anybody be impressed by me before . It’s a nice feeling thank you 🙏
When I met my ex I fell in love with him quite quickly although he didn’t feel the same and treated me appallingly whilst I was pregnant with eldest and after but I still loved him. I used to fantasise about us being a family but he was having fun with lots of women . When he decided he wanted me too I accepted straight away so you can probably say I let myself be treated like a doormat . There was a few good times don’t get me wrong but the life I imagined wasn’t the life we had . And that’s one thing that makes me angry regarding my eldest because he didn’t care about him when he was born , denied paternity and wasn’t there but my eldest worships him . I’m not mad at my eldest for that I’m just mad at that situation.
The thoughts are truly horrid , my mind feels like it’s going 100 miles an hour and switches from one thing to the other.
I feel like I can’t win with my parents I tell them how I feel and they say I’m not being strong , tell my mum I need support and she tells me to ring my support worker or that ill be ok but if I don’t tell them how I feel everybody says I’m pushing everyone away that’s trying to help . I can’t win !
Oh and regarding the Jaffa cakes I normally do half moon (eat in 2 bites) but last night I was a slobby pig and did full moon 🌝 xx

OP posts:
ChoccieCornflake · 24/10/2024 13:14

Loads more big hugs incoming at you!!

You don't need to feel guilty about anything. You're not trying to make people stressed, so don't worry about that. That's like breaking your leg and being concerned about the impact on other people - no, you need to focus first on your leg! I also wouldn't worry that you fell out with your sister over her texting your ex - she should not have done that and you had every right to be angry!

As to working out who you are - I suspect in part you are also having to re-invent who you are, as so much has changed for you. In other words, it's ok to not know who you are right now, as you've not finished transforming into the new you yet! I would have a think back to the things you liked as a child, and see if any of those things appeal now. Eg, I loved reading books as a child (still do!), so if I was trying to work out who I am, I would start by picking up my love of reading. Worst case scenario you are no closer to knowing who you are but have read a good book while trying to find out! Also, you don't have to BE someone. It's enough to just work out what you enjoy doing and to do that. You don't have to aim for something, achieve something, reach some goal.

I'm glad you've had some jaffa cakes - they are great for cheering one up!

Ruralretreating · 24/10/2024 12:56

Thanks OP, I’m battling on! I know you will get through this, you are using techniques to get you through which is great and impressive at such a low time. I think that inner/external appearance battle is sometimes self preservation, a way of not letting things out because they l feel overwhelming. But getting the feelings out and learning how to manage them so they don’t consume you is the important bit, and you are doing that. I don’t think we are taught well as children to feel the feeling or emotion then use the best tools to manage it.

Have you written down in a list all the good things we’ve all said we see in you? Maybe it would help to have that list as a reminder of who you are? Your qualities come through so strongly and have value that will impact other people’s lives for the better as you rebuild your life.

When you care deeply about people and are consistent and show up for them, it’s harder when others don’t. I have some relatives and friends like this, who are always incredibly caring but don’t get the same support back (including from me I’m ashamed to say because I’m a bit haphazard) and it disappoints them. They are diamonds, I suspect you are too. Sometimes people don’t know how to help, or make assumptions or just get wrapped up in their lives, it’s not a reflection on you and they may still care but just aren’t good at really showing up in the right way. And please don’t feel guilty or a burden. You are not, you have so much to offer.

TealPoet · 24/10/2024 12:24

Imbluedalale · 24/10/2024 12:19

Hi TealPoet.
How are you feeling today? Hope you are able to get comfortable today .
Still no sleep , managed a few hours but really starting to feel it now . Feel shattered, sick, anxious sad worried and everything else that’s not nice to feel but I’m trying to pull through.
It’s hard with mental health isn’t it because you don’t look sick (I do right now) and you can still smile at people but inside your not ok. Inside I’m screaming and ripping doors off kitchen cupboards and having a major breakdown but on the outside you wouldn’t see that . Inside I’m having all the imaginary conversations and saying what I truly feel and the hurt I feel but I would never tell those people that in real life because I wouldn’t get the responses I want .
One thing I am feeling more than anything else is guilt . I feel so guilty . For my children especially but also other people I feel guilty for making my mum feel stressed and poorly , I feel guilty for falling out with my sister because she was texting ex behind my back and telling him where I was and what I was saying and I feel guilty for feeling like I do because it makes everyone else’s life harder and I don’t want that xx

Oh my love, every thought and feeling is so natural and understandable yet you’ve been made to feel bad about them :(

I’m sorry to be blunt, but your sister behaved appallingly, I’m glad you could see that wasn’t ok!

TealPoet · 24/10/2024 12:22

I’m so impressed by you! You quite understandably miss the man you loved, yet have the insight to see that the person you loved wasn’t real, then you go a step further and take action to help yourself by making that list. Most of us don’t manage to be so level-headed at our best, and you’re doing it in your low times! Seriously, and I mean it, wow.

Oh those horrid thoughts that play on repeat - how they love to torture us. I have OCD, mostly ‘pure-o’ so although I’ve never experienced a fraction of what you have, I have a tiny clue as to that part, and I am so so sorry - they’re so horrible.

I hate how people just drop away when you have chronic problems. They do it with mental health as you say, also with permanent physical conditions - people who stick it out are rarer than rubies, and worth much more!

On a lighter note, glad you managed some Jaffa Cakes - great choice :) What’s your method: All in each bite, edges first, or whole thing in mouth and deconstruct with tongue? It has been a long-standing controversy amongst my friends 😂

Imbluedalale · 24/10/2024 12:19

TealPoet · 24/10/2024 09:38

Good morning my love - I really hope it is for you and that you finally got some sleep!

I’m sending you loads of hugs for the day. I love the post you shared last night with that encouraging message - I needed that reminder too. I’m adding a post I found this morning that I hope will help today. And for some reason one thing keeps running in my mind today: ‘step by step and pace by pace, slow and steady wins the race’.

These days I think we’re saturated with the idea that we should just ‘get over’ or ‘push through’ everything - whether it’s a common cold or a major crisis. But that just causes more damage. People didn’t used to think that way. I read a lot of old school stories, from the early 1900s. Cold? Sprained ankle? Home in bed until you’re better, looked after by doting family and sent flowers and chocolates by friends? Headache? Back to bed for the morning. Severe illness? A few weeks or even months at the seaside for you! We need to bring back the opportunity for people to truly recuperate, and the mental permission to do so.

Sending love your way so much <3

Hi TealPoet.
How are you feeling today? Hope you are able to get comfortable today .
Still no sleep , managed a few hours but really starting to feel it now . Feel shattered, sick, anxious sad worried and everything else that’s not nice to feel but I’m trying to pull through.
It’s hard with mental health isn’t it because you don’t look sick (I do right now) and you can still smile at people but inside your not ok. Inside I’m screaming and ripping doors off kitchen cupboards and having a major breakdown but on the outside you wouldn’t see that . Inside I’m having all the imaginary conversations and saying what I truly feel and the hurt I feel but I would never tell those people that in real life because I wouldn’t get the responses I want .
One thing I am feeling more than anything else is guilt . I feel so guilty . For my children especially but also other people I feel guilty for making my mum feel stressed and poorly , I feel guilty for falling out with my sister because she was texting ex behind my back and telling him where I was and what I was saying and I feel guilty for feeling like I do because it makes everyone else’s life harder and I don’t want that xx

OP posts:
Imbluedalale · 24/10/2024 12:07

Munchyseeds2 · 24/10/2024 07:50

Morning lovely
I hope you managed to get some sleep last night after your lovely shower and that today is a little better.
Can you increase the antidepressants soon?
They will help I think... just a shame it takes a few weeks

Off to work for me now but I will be thinking of you Xx

Hi Munchyseeds2.
Are you ok?
I had another terrible night I managed to get a few hours after about 4am but feel rotten today and I feel shattered.
Today I have been able to increase my antidepressants so fingers crossed they start working soon .
I hope you have a lovely day at work xx

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