I thought this might be interesting.
There's a saying go round and a group called let them.
You walk away from conflict, arguments, problems without getting angry and getting into conflict also chasing people when the relationship is toxic.
You basically walk away and let people think what they want.
Have you walked away and not engaged recently and let them.
I think sometimes it can make you feel better.
We always think we have to engage, argue back, try and get our point across, be worried about what people think.
Have you adopted the let them approach and has it helped you?