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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think cry it out is kinder than gentler methods

369 replies

notarisingfan · 09/10/2024 02:32

I’m getting to the point where I need to sleep train my 15 month old. I’m getting hardly any sleep and it’s getting me down.

The problem is gentle methods just wind her up. If she knows I’m there she just keeps screaming and trying to get to me. Her brother was the same and gentle methods didn’t work for him either.

AIBU to think cry it out is long term probably kinder … it worked after one night with ds.

OP posts:
SamPoodle123 · 09/10/2024 08:28

Cry it out is the best method. Gentle methods just piss them off and prolong. I have 3 dc and cry it out worked best for us. But it depends....some children cry it out too much and get distressed. My dc when they cried it out....it was more like wa wa...wa.......wa.....sleep. It was short and they were ready to learn to self sooth. If you keep running to them to sooth them, they don't learn. My eldest slept through from 6 months 7am-7pm. My second did not until 15 months when I got fed up. I always ran to him for fear of him waking his older sister (close age gap). So any time he cried I ran to him so fast. Eventually, I decided enough and he woke cried briefily and back to sleep once for 3 nights and then that was it. Same for my third. Good luck!

notarisingfan · 09/10/2024 08:28

What’s weird about it @BlueFlint ?

I don’t see the anger you do though I must admit. Intentional or otherwise you say you don’t judge but it was a very judgey post.

OP posts:
Koalaslippers · 09/10/2024 08:26

There are a variety of methods out there for a reason. Different ones work for different people. It doesn't mean one is right and the other is wrong.

I stressed myself so much with my first child and sleep but ultimately what worked was time. Sleep was awful for 2 years but was fine after.

Second child I was more relaxed about and they slept better, not through the night until about the same as child 1 but less wake ups.

wanttogetadvice · 09/10/2024 08:25

can your husband help? I didn't want to do the cry it out method and we eneded up speaking to a sleep specialist. She advised me to be out of the room but he stayed with her. He would cuddle her when she would get upset. Sometimes he would lie down next to her bed holding her hand so that she knew he was there but she would be in her bed. He would then leave half hour after she would go to sleep. It took a week but worked.

BlueFlint · 09/10/2024 08:24

This thread is weird. The majority of responses seem to actually be in favour of sleep training, but also some people seem really angry and defensive about it?

I personally haven't chosen to sleep train despite my baby being a terrible sleeper who needed a lot of help to get to sleep, it just didn't sit right with me. I feel like it makes evolutionary sense for tiny defenceless babies to want to be close to a parent at night time in order to feel safe. Many adults don't like to sleep alone, and yet as a society we're in such a hurry to get out babies into their own rooms and "sleeping through" without much intervention. I'm happily cosleeping with my toddler (who, even worse, is still breastfeeding - including at night!) and feel very lucky it works for us, as I'm aware it doesn't for everyone. I'm also lucky because I'm currently a SAHM, so not having to actively function in the adult world after the occasional bad night. We're starting to talk about her Big Girl Bed (while renovating what will be her bedroom) and she seems very receptive. We shall see! I'm in no hurry, they aren't tiny for long.

That said, no judgement from me and I don't think you should worry too much about what strangers on the internet think. You don't need our approval.

notarisingfan · 09/10/2024 08:24

No @Didimum , she’s clearly not as advanced as yours 😂

@MikeRafone i am not sure that is the problem. Without wanting to be boring ds would always go to sleep quite happily alone then wake a couple of hours later and I wouldn’t be able to get him back down. DD won’t go to sleep alone but once asleep I used to be able to get her back in her cot no problem. Now it’s becoming more and more difficult and I have to wait until she’s in a very deep sleep to do so by which time I am generally awake. It’s very frustrating as sometimes I’m effectively starting my day at 2am which clearly isn’t sustainable.

OP posts:
SallyWD · 09/10/2024 08:23

I just posted about my very positive experience with controlled crying but I know you're talking about cry it out or the extinction method. I'll give an example of my mum doing that with my brother. He was born when I was in my late teens so I remember it well.
He was a bad sleeper at around 12 months. My mum couldn't cope. We were poor. She was working two jobs and couldn't function.
One night, she put him to bed, put her earplugs in and just ignored him. This was done in pure desperation. I'm sure he had a terrible night but he was fine and happy the next day. He never had any sleep problems after that.
He was a really happy kid growing up. A ray of sunshine. He's now in his 30s - happy, successful, well adjusted. I don't think it did him any lasting harm. Learning to sleep is a good thing.

BottomlessBrunch · 09/10/2024 08:21

Yeah it took dd 2 nights at about 11 months old - a lifetime of being a good sleeper.

MikeRafone · 09/10/2024 08:19

In all honesty I think its better to get someone else to do it, I babysit for a couple of families and would never let a baby cry it out. I sit outside the room and as soon as they start to cry (rather than making noises) I go in, lie them down and pat there back and just say night night name of child and leave

I might take me 20 minutes of sitting outside the room at first, but I don't let them cry

this is children of 14 months to 19/20 months

yet parents say they do for them and its been a nightmare, but each time I visit to babysit its easier

OrangeSlices998 · 09/10/2024 08:15

I tried CIO one night with my eldest and she made herself sick she cried so much, me going in didn’t help and leaving her longer she was unbelievably distraught. So that was that I never tried again. It was painfully exhausting around 14-16 months, we cuddled to sleep and that was just what I did when she woke in the night. It did pass, but then each child is so different. She’s 4.5 now and sleeps through.

OrangeSlices998 · 09/10/2024 08:13

itwasnevermine · 09/10/2024 07:49

I completely agree with you.

It's just another way of shaming women into suffering so that they can be seen to do it the "right" way

But also if you don’t want to CIO or you try it and it doesn’t work for you/your kids your some sort of wet lettuce who is controlled by her children. We can’t win!

Didimum · 09/10/2024 08:13

notarisingfan · 09/10/2024 07:26

@BoldBiscuit im getting less flack than I thought to be honest. I’m surprised (and encouraged) by how many have said oh yeah … me too!

@Didimum she is only 15 months. She wouldn’t understand that yet.

I kind of wish i had done it earlier. In many ways it’s going to be worse.

Really? She doesn’t understand you saying ‘give me a kiss, and I’ll come back for another one’? As I said, worked well with both my kids at the same age.

MummyJ36 · 09/10/2024 08:13

Sleeping deprivation definitely is a form of torture OP! It’s so so hard. My DC1 sounds similar to yours. Does DD have any kind of comfort blanket / toy? Something she could associate with sleep? I assume she doesn’t have a dummy? My DC1 dummy refused and also refused any kind of comforter so I do understand they’re not the answer all the time!

Do you have the funds to pay for a sleep consultant? I’ve had a few friends use them and absolutely swear by them. These were friends whose kids were literally waking up on the hour way past the newborn stage.

MikeRafone · 09/10/2024 08:11

We sleep in cycles and as we come out of one sleep cycle we wake and then go into another sleep cycle, as adults we know how to go back to sleep

your baby doesn't know how to go to sleep - thats the key and so due to not knowing how to go to sleep cry as they are awake. How do they go to sleep in the first instance?

SallyWD · 09/10/2024 08:08

I tried the gentle methods with my DD at that age - cosleeping, gradual withdrawal, sleeping on her floor for two weeks. Nothing worked! My presence wound her up. If I was there, she wanted me to get her up and play.
I was on my knees with exhaustion and so was she. Her behaviour deteriorated. She was in a bad state.
So I did controlled crying as a last resort, going in at 2 mins, then 4 mins, then 8 mins etc. There was only really one bad night where she cried for 1.5 hours. I noticed whenever I went in she got more agitated so I did leave long intervals at the end.
I'm not going to lie. It was horrible. I was crying too. But it worked!! On the second night she cried for ten mins then slept 12 hours. After that there were no problems at all.
It was a gift. She was transformed once she was getting good sleep. So much happier. As you can imagine I was too!
I have no time for people saying it's cruel. Not all kids can co-sleep as we found out. Sleep deprivation is a form of torture and so damaging for both the child and parents. Teaching her to sleep was the best thing I could do for her.

Tumbleweed101 · 09/10/2024 08:05

I read a really good book when I was having my second or third baby which talked about sleep windows. Basically noticing when your baby tended to nap/sleep from the newborn stage and then putting them down awake at that time. Generally they’d self soothe and fall asleep and it trained them to sleep without too much help or too much crying.

The method worked really well with my last couple of children. My first was a nightmare but I think it was because I was anxious about him sleeping as I was exhausted and I over comforted.

Tooting33 · 09/10/2024 08:02

CallItLoneliness · 09/10/2024 05:13

@Mummyoflittledragon I'm curious as to how this woman's expertise in anorexia relates to CIO? As a scientist myself these things seem quite far apart but I'm obviously missing some connection?

It's the general principle of repeated checking leading to the checked-on person needing more checking. One skill of being concerned about someone is judging the situation calmly without alerting them so that you don't reinforce the problem.

As someone whose kids are late 20s/30s I think allowing the child to cry whilst checking they are physically okay is fine. Am definitely not smug - one of mine never slept in a cot successfully, a king size bed to climb into after waking was invaluable.

ThisGreatHazelKoala · 09/10/2024 08:02

minicrocodile · 09/10/2024 05:05

This made me laugh 🤣🤣 You're absolutely right.

And I know this is a slightly tangential point, but however 'left wing'/'hippy' gentle methods of parenting are, as your comment about none of the women sleeping since 2016 reveals, I think they are another way to push total sacrifice on the part of the mother and are sexist in their own way.

I think often trends move like a pendulum, and actually 'gentle' sleep training is on its way out. It moved from Gina Ford to gentle. When I had DC1 5 years ago every time someone posted gentle parenting wasn't working for them there would be an onslaught of 'you're cruel' 'haven't you read the Romanian orphanage study' 'you can't expect to sleep before the child is 2' blah blah and almost no dissenting voices. The few that did dare to suggest CIO wasn't that bad were often accused of child abuse.

Whereas look at this thread! Lots of people saying 'it didn't work for me and I did CIO' when clearly that wasn't an acceptable thing to admit even 5 years ago.

So hopefully in a couple of years people will get more balanced advice

Although it's more likely there will be someone else along to replace Sarah Ockwell-Smith as the 'right' way of getting your baby to sleep

I’ve been impressed by this thread, too. One of the most balanced I have seen on MN.

I did gentle sleep training with both my two when they were about seven months. They both slept reliably well from then, albeit with short core nights, but we built on that. I went on the basis that I needed sleep to be a good mother who had energy to play with them and do fun things. And work.

Mother isn’t a synonym for martyr.

AgainandagainandagainSS · 09/10/2024 07:56

notarisingfan · 09/10/2024 03:33

I don’t know about that marigold tbh. I think poor sleepers stay poor sleepers unless you intervene. Ds was 18 months when I finally sleep trained him and it was really starting to affect my relationship with him and with my husband as I was so angry and resentful.

It affects everything. My work is affected, my friendships have been affected (some permanently) my older child is affected, my relationship with my husband. It isn’t like the newborn days where it’s sort of expected - toddler poor sleep is a different level I think.

Totally agree with you. Sleep train. You need your sleep to be able to function at work, be a parent to your older child, be a good partner, employee, human and friend.

AnnaCBi · 09/10/2024 07:55

Don’t let anyone make you feel bad about cry it out. We hired a sleep therapist who said that gentle methods would not work for our daughter… knowing her, we knew the therapist was right. Cry it out worked in 2 nights. We’d been trying the gentle methods for weeks and weeks. We’d got to a point where she’d only sleep with us on the floor of her room. She’s totally fine now, back to loving her cot (this was a blip at age 18/19 months), sits and sings to herself for 10 mins before bed and wakes up without crying (always shouting something like ‘mammy want water’)

Errors · 09/10/2024 07:55

Malaguena123 · 09/10/2024 07:27

I think that is a ridiculous assertion. We aren't talking about tiny babies, we're talking an older baby/practically a toddler who needs to be TAUGHT that sleep isn't a scary thing, that they ARE able to do it on their own. As far as mental health goes, you could just as soon say that a lot of mental health issues are caused by folk not getting their needs met within 2 minutes of asserting them because their parents gave them everything they wanted including never letting them cry! I've no idea!

Good god I agree with you! Can’t be bothered to go back and quote the same post you quote but to suggest that so many teens have MH issues because they spent a night or two crying at bed time is ridiculous!
MH issues are complex, there are so many societal issues at play here. There is absolutely no way that an otherwise loved and cared for child will go on to suffer from anxiety and depression because they spent a night or two crying when they were 18 months old!! And I say that as someone who co-slept with my child until 3 and did the longest ever transition to his own bed (that lasted about a year!)

And yes, my child is very secure and happy. Do I think that’s simply down to him sleeping with me for a while?? Absolutely not. I did that because it worked and it was easier for everyone. I suspect he is the way he is in part because of his nature (which I cannot control)

WhiteLily1 · 09/10/2024 07:51

notarisingfan · 09/10/2024 02:56

That sort of what I was envisioning @peppermintteacup

The current situation is just not sustainable for either of us. She’s getting nowhere near enough sleep.

Today she woke at 540. Nap at 12 woke at half one. I couldn’t get her to sleep until nearly 8pm. Woke at 12 then again at 130, just gone back to sleep now. Just isn’t anywhere near enough sleep.

Sounds horrible and hard.
Do controlled crying.
Set a timer. Leave for 3 mins and leave the room. Back in to sooth and check child. Put back down in bed. Leave room. Then increase to 5 mins. Repeat soothing. Increase to 10 mins. Repeat soothing. Continue with going in every 10 mins. May take hours the first couple of nights but this method usually works really quickly. Normally within 3-5 nights.

Supersoakers · 09/10/2024 07:49

My dd now 18 I left her to CIO - it was quite common then. She was similar to your baby op, there was no settling when I went in, just louder crying! We were both exhausted all day. Would have co slept but she was a very aggressive breast feeder who wanted to chomp on my nipple all night. Anyway she cried for 2 nights but then slept so much better and was less fractious during the day (she was a clingy baby who cried a lot in the day as well), she was a lot happier and I wished I’d done it sooner.

itwasnevermine · 09/10/2024 07:49

SuePreemly · 09/10/2024 07:41

I thought CIO was cruel too but also had the experience of gradual withdrawal from the room making my DS worse.

In the end, it was my Mum who staged an intervention. We were at their house and she handed me a glass of wine and said, just leave him to work out that he is actually tired and he will give in. I went in once, lay him back down and restarted his night music and he did go to sleep.

15 years later he's a 6ft strapping teen who is a delight....and sleeps well, obviously has no memory of any of this and we are really close.

It's all very well saying it's cruel but I was back at work full time and literally nodded off on the photocopier one morning. Sleep deprivation is used as a form of torture and one does worry that the guilt tripping women in particular over doing everything "right" is yet another form of control over women's lives.

Do what works for you and your child. If it means everyone gets more sleep and functions then 2 nights of crying it out is far less cruel than months and months of an angry, sleep deprived, depressed mother who's at the end of her tether.

I completely agree with you.

It's just another way of shaming women into suffering so that they can be seen to do it the "right" way

AnonyMouse80 · 09/10/2024 07:46

Dabrat21 · 09/10/2024 07:31

You won’t be up with a six year old. You are making excuses to allow yourself to ‘sleep train’.

Your baby is 15 months old and needs their mum/dad for comfort and support to sleep. This is totally natural. I understand you are very tired but this is what happens when you have children. Please, please do not do ‘cry it out’ or any form of ‘sleep training’. Can you try sleeping in the babies bedroom next to their cot? Or try safely doing co-sleeping? You can look on the lullaby trust website for safety co-sleeping tips.

I’m sure it’s a natural biological desire but is it a NEED? Even if it is unfortunately we don’t live in a world which allows us to cater to this. Most of us have to work full time and our children go to day care and to do that we all need sleep. Sleep deprivation is incredibly bad for physical and mental health.

Co sleeping doesn’t work for many people. I don’t know about those who make it work but when I’m in the same room as my child my senses are on high alert and I’m woken by every sleeping sound they make. They also don’t sleep well as they’re aware of my presence.

If we lived in a world where we could all have one parent not work or both work part time then maybe we’d have the luxury of rolling with the sleepless nights.

Also we all require different levels of sleep. Maybe those of you hanging in there with the sleepless nights just don’t need as much sleep?