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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think cry it out is kinder than gentler methods

369 replies

notarisingfan · 09/10/2024 02:32

I’m getting to the point where I need to sleep train my 15 month old. I’m getting hardly any sleep and it’s getting me down.

The problem is gentle methods just wind her up. If she knows I’m there she just keeps screaming and trying to get to me. Her brother was the same and gentle methods didn’t work for him either.

AIBU to think cry it out is long term probably kinder … it worked after one night with ds.

OP posts:
DinosaurMunch · 09/10/2024 09:44

LurkingFromTheShadows · 09/10/2024 05:55

This.
Although I do understand your frustration, op. Ds1 was a fairly good sleeper, between regressions, he would give me 5-7 hours of sleep a night, then slept through the night at 17 months old.
DS2 was / is a nightmare sleeper. Every half an hour for months and months. Finally moved into 2-3 hours but even then it would be 2x 2-3 hrs and then every 20 minutes. He's 21 months now and his sleeping drastically improved at 18 months. Not perfect, but he gave me a handful of nights of sleeping through, and his wakings went down to two where I could also easily get him back to sleep again, unlike before where it could take me up to 30 minutes to resettle.

I finally feel I'm getting some sleep again. He's not reliably sleeping through but it's so much better than even at 15 months...so try to hang in there though I know it's easier said than done. At 17 months with him, he went through a week or two of being awake for hours in the middle of the night. It was awful. I couldn't have imagine a month later he'd be giving me a few nights of solid sleep.
I breastfeed/fed and coslept/cosleep with both of my boys. Sleep is developmental and cry it out just teaches them you're not coming back. It's a waiting game unfortunately (normal but absolutely exhausting)

But you and he have suffered sleep deprivation for months, totally unnecessarily. You could have sleep trained him at 6 months and had 12 hours undisturbed most nights for the past year. The total crying would have been much less.

Sleep is developmental and cry it out just teaches them you're not coming back.

By 6 months babies are developmentally able to sleep for stretches of at least 8 hours. In fact many babies do so from much younger. There's absolutely no developmental reason why a child of 17 months can't sleep through - on the contrary, they need to sleep for long periods to help their development.

A well cared for baby knows you are coming back. They learn that you aren't there right now so may as well go to sleep. Sleep trained babies still wake and cry in the night if they are ill or something else is bothering them. If they knew you weren't going to come they wouldn't bother. You are mixing up an orphanage with a loving family home.

Alcedo · 09/10/2024 09:41

You won't be up with an 8 year old either way Op unless you're vanishingly unlucky, mine were such shit sleepers when little but totally different older. My older one is a night owl like me, still finds it hard to GET to sleep but once he's down he's down, and he (also 8) stays in his bed with his books and pens and paper till he can drop off. Sometimes Yoto or audiobook too.

I don't think there's this correlation like some people are implying, the sleep thing is developmental, I don't think the sleep habits we "train" into our kids stick that long after infancy tbh.

I can see why people are pushing co-sleeping cos for many of us it is the answer but it sounds like it really isn't for you! If you are so physically uncomfortable doing it you will just be constantly woken and then wake LO up as you say.

Tryonemoretime · 09/10/2024 09:40

One of my 3 was an absolute nightmare and just wouldn't settle. Reluctantly, I eventually took my mum's advice. I'd put baby in her cot. She'd yell and stand up. I'd put her down again, go downstairs and put the radio on high for 5 minutes to drown the yelling. Go back upstairs to find her screaming. Say nothing. Put her down again. Go back downstairs and put the radio back on. And did this on repeat...Her room was dark but not pitch black. There was no reason why she wouldn't settle that I could see but she just didn't want to go to sleep. Thing is, I was exhausted and my husband worked long hours and wasn't there to help. Daughter was over tired and so was I. Allowing her to dictate her sleeping pattern was affecting our relationship and my ability to function. I was the adult and had to make an adult decision. After a few nights of her (and me) crying, it worked. She slept, I relaxed and life changed.😊

M103 · 09/10/2024 09:40

Every baby is different and you know your baby best OP, so you know what's best to do in your circumstances. I've done cry it out with one of my kids (no need with the other). Just as a heads up, it did not take 1 day like in your case, it took more than a week. But it did work. So if it doesn't work immediately, don't give up.

TwistedSisters · 09/10/2024 09:37

Sleep in incredibly important. And just like many, many other things, babies need to the taught how to sleep. Some are better than others. Refusing to teach your baby how to sleep and self settle, in the hope it will just come naturally at some stage, is doing them a huge disservice.

notarisingfan · 09/10/2024 09:35

Funnily enough I’ve just seen a post on Facebook about a woman who is still up every single night with her eight year old. It is this sort of stuff I dread to be honest!

OP posts:
user1492757084 · 09/10/2024 09:33

Can you incorporate patting her on the back (keeps her from standing up again) for a couple of minutes (timed) before you leave for four minutes etc?
Have you tried a weighted blanket or small heavy flat soft toy for her back?

NewGreenDuck · 09/10/2024 09:33

We all wake up during the night. Too hot, too cold, need the loo, bad dream. But we go back to sleep. What we don't do, mostly, is get up and wander around or wake everyone else in the house up. Sleep training isn't getting your child to always sleep through the night. It's about learning that night time is for sleeping and that we self soothe to get back to sleep.

Alcedo · 09/10/2024 09:32

@jannier co-sleeping is probably not the reason for that.

Foxxo · 09/10/2024 09:30

CIO never worked with mine either.

I had to do gradual withdrawal which involved me sitting on the floor next to their cot, hand through the bars. I wouldn't pick them up, i'd lay them down, sit down next to them and soothe/hold their hands, so i was there just not physically picking them up.

Then once they were asleep i would shuffle for the door carefully.

Gradually over a few nights i would stop holding hands and just sit next to the cot, then would sit a little further away and just verbally shush/soothe, eventually i could sit right by the door, then outside.

It took longer, and my butt did not thank me, but it worked!

Jackie801 · 09/10/2024 09:29

Problem is you can’t have both things at the same time of getting her to sleep happy and fast but you also not having to spend hours making it happen unless you just go all in and do CIO is (in my opinion) is predominantly for the parents benefit in the main, because it is faster than other methods and doesn’t involve all the inconvenience of sitting on the floor next to them. The other methods like slow withdrawal are really hard and take a long time but they do work with consistency they just might break you a little in the process and only you know what you can tolerate so it is your comfort vs your babies comfort and there is no other way to put this 😂

You have to weigh up what’s best for you and go with it. I don’t think anyone can make you feel better about what you choose to do and I am not trying to make you feel bad - if you do not want to do any of the withdrawal, co sleeping, controlled crying etc then you don’t have many options left.

AgileGreenSeal · 09/10/2024 09:29

mossylog · 09/10/2024 09:15

The problem with both methods is you're fighting against what small children naturally want: closeness to their parents. Co-sleeping was the norm for most of human history, and still is in most other countries.

If co-sleeping had been on the radar in my day I would probably have done it. It was simply unheard of. I do think it’s the most kind and compassionate way for your child to sleep. For those who simply won’t / can’t for whatever reason then controlled crying is a much better way than ‘cry it out’. Imho.

AnonyMouse80 · 09/10/2024 09:27

This thread is more balanced than others, thank goodness. But there’s still a lot of harmful and emotionally manipulative bollocks about sleep training popping up 🙄.

Shefliesonherownwings · 09/10/2024 09:26

My 17 month old was the same as yours. If I went in when he was crying it made him worse. He didn’t want to be on me, or DH but didn’t want to be in bed either. I couldn’t stand the crying but going in didn’t help either. I was always very against crying it out but we had a week where DH was away with work and my 4 year old was up and down as well with a bug so I had to let the baby cry for longer than I’d have liked to as I was busy with the 4 year old. It worked though and after a couple of days he settled fine and at the moment (touch wood), is sleeping through for 12 hours a night! It is hard to hear though.

jannier · 09/10/2024 09:26

MarigoldSpider · 09/10/2024 03:28

If you do nothing OP her sleep will get better on its own. It’s not at all unusual to still wake in the night at that age. It is very unlikely that she will be doing this at 6yo.

Do you have a partner?

I know 13 year old who still gets into bed with parents at night, lots of 8/9 year olds too and a lot of adults need TV or noise all night.

Tourmalines · 09/10/2024 09:26

AgileGreenSeal · 09/10/2024 09:22

I love this. Co-sleeping was unheard of in my day but definitely seems to be a good option for some families. The only drawback I can see is the bed-wetting. ( a five yo in my extended family wets the bed almost every night.)

Oh dear , shouldn’t they be wearing some form of night pants then . So uncomfortable for a wet bed everynight.

Blondeshavemorefun · 09/10/2024 09:26

Dd7 goes to sleep by herself. Always has done as I implemented good sleeping habits from day one (my job) and I know babies and toddlers are happier with sleep

Some of her friends sleep. Many need a parent to stay. Sit in room till they go to sleep

This also means when they wake at 2/3/4am their mum has to sit with them till she falls sleep

I have a friend who has kids like this

Friend wakes up on the floor by bed early am due to crick neck - cold etx

WhatNoRaisins · 09/10/2024 09:25

I found one of my DC really turned a corner with their sleep after waking up ill and distressed one night and us coming quickly to help them. It was like they felt they could just relax and go to sleep in their bed because we were there if needed. I'm not sure how you'd replicate that scenario in a training way though.

notarisingfan · 09/10/2024 09:24

We don’t have room for a floor bed and honestly I have to say I really don’t fancy sleeping on the floor, it also doesn’t solve the other issues surrounding co sleeping. I just don’t like it, to be honest, I remember a character called Sleep-Alone from one of the Enid Blyton books and that’s me! Smile

OP posts:
AgileGreenSeal · 09/10/2024 09:22

Nettleskeins · 09/10/2024 09:06

We had a simple method. Put toddlers to bed in their cots at 7.30. when inevitably woken in the night (and I say inevitable because we just thought it was normal to have some night waking) bring them into bed with us. It was a big bed.
Co sleeping till 7 30 or 8am in the morning.

We all had good long stretches of sleep and we never had to get up for the day at 5.30am.

I think co sleeping is just a thousand times easier.

This is with three children up to the age of 7, depending on who woke. They always went to sleep in their own beds and often didn't wake in the night at all. Twins in the mix. I could never have done what you describe with three children. It has to be co sleeping

I love this. Co-sleeping was unheard of in my day but definitely seems to be a good option for some families. The only drawback I can see is the bed-wetting. ( a five yo in my extended family wets the bed almost every night.)

BlueFlint · 09/10/2024 09:22

notarisingfan · 09/10/2024 09:05

@YouveGotAFastCar she isn’t 18 months.

No, my expectations aren’t off. I fully expect her to wake up, that isn’t the problem. The problem is getting her back to sleep once she is awake. She will go to sleep quite happily cuddled up to me, but this isn’t a long term solution. What I want to do isn’t to necessarily minimise the night wakes, it is more to ensure she goes back to sleep in her own cot in a reasonable timeframe, so we both aren’t up for hours or resort to co sleeping which I know works for many but I’m afraid for me it just doesn’t.

Apologies if you've already answered/thought of this -

If you do try sleep training and decide it doesn't work for you for whatever reason, I wonder about swapping her cot for a floor bed so that you can get in and cuddle her to sleep, then slink away once she's out? If you say she falls asleep ok with cuddles. It might not help with the number of wake ups but perhaps would help with the duration of them? Sleep deprivation is absolutely awful so I totally hear the desperation to fix the lack of sleep situation!

Seedsowing · 09/10/2024 09:22

Could you try cot bed with bed guard and laying with her then slipping out once asleep?

Blondeshavemorefun · 09/10/2024 09:21

Phonicshaskilledmeoff · 09/10/2024 07:18

People have different versions of cry it out. We would put baby down, go back after one minute, stroke head say goodnight (no pick up or additional words). Then go back after 2 minutes, 5 minutes etc, just extending the time a little bit each time. Teaching the child that you do come back, but also that they need to learn to self soothe. Not sure we ever got up to ten minutes to be honest because they had fallen asleep by then. We did this at - much younger age though.
But no I don’t think cry it out is cruel. Parents that I know that have used cry it out have children that sleep well. Surely those are the happier kids (and families)

Thats controlled crying

notarisingfan · 09/10/2024 09:20

I’ve tried really hard not to sling mud or insult. I don’t think any of us need that.

OP posts:
notarisingfan · 09/10/2024 09:19

@User2123 she wasn’t too bad until she dropped a nap.

She would go to sleep quite happily at around 10, but the problem is if she woke even at 1030 she just wouldn’t go down for another nap until 3 at the very earliest and then wake at 4 and then I wouldn’t get her to bed until around 10. But honestly I don’t know … it’s gone to absolute pot that’s for sure.

OP posts:
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