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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think cry it out is kinder than gentler methods

369 replies

notarisingfan · 09/10/2024 02:32

I’m getting to the point where I need to sleep train my 15 month old. I’m getting hardly any sleep and it’s getting me down.

The problem is gentle methods just wind her up. If she knows I’m there she just keeps screaming and trying to get to me. Her brother was the same and gentle methods didn’t work for him either.

AIBU to think cry it out is long term probably kinder … it worked after one night with ds.

OP posts:
marmadukedoggo · 09/10/2024 12:52

First 6 months in a bassinet in your room, right next to you.The move it a bit away. Then cit in the next room at about 12 months - buy a cheap mattress for the floor. You and DH alternate lying there until bub is asleep. Hold their hand, sing ,whatever. Shorten the amout of time you stay.
As I'm a sook any screaming in the night I bring into bed with me, all can sleep on their own now.
Good luck.

GoldenNuggets08 · 09/10/2024 12:52

nutbrownhare15 · 09/10/2024 11:20

My method is, they start the night in their own bed. If they wake, they come into mine. If I was worried about them falling out (I'm not because they are in between me and DH) then I'd put bed guards on the bed. If she is too close or stopping me from sleeping I'll get up and sleep elsewhere and she can sleep with DH. This has massively helped at night. She's secure and no crying required. I'm no longer massively disturbed or up for any length of time in the night. I don't judge people that CIO but what you seem to be saying is that not crying it out= no sleep for you. Cosleeping= no sleep for you. There are ways round that eg getting your partner to help/cosleep. Kids wake in the night. It's natural for a small child to be scared if they are alone in the night without a parent. As both kids got older they came in less and less -this is the key point to bear in mind- cosleeping doesn't mean it will last forever- and I got more and more child free time in my bed. I actually quite like it now if youngest comes in - maybe one night in 3- as it's nice to get snuggles when she's getting so big. Eldest is 9 and only ever comes in with us if she's been ill in the night.

We are fairly good at being a team when it comes to bed time routines and sleep and wakings in the night, but we still can't co-sleep. Neither of us are comfortable with it, neither of us sleep, both of us wake up with pains. We've tried what you have outlined and I know it works for so many but it just isn't something that works for us. OP has repeatedly said co-sleeping doesn't work for her either!

Dabrat21 · 09/10/2024 12:51

AnonyMouse80 · 09/10/2024 10:05

Except the scientific evidence doesn’t support your statement that it’s detrimental, so would you like to retract your totally unnecessary guilt-tripping and judgement of other mums who are trying to do their best?

Edited

I’m pretty sure the scientific evidence does state that sleep training is detrimental.

TimesArraChanging · 09/10/2024 12:18

notarisingfan · 09/10/2024 03:33

I don’t know about that marigold tbh. I think poor sleepers stay poor sleepers unless you intervene. Ds was 18 months when I finally sleep trained him and it was really starting to affect my relationship with him and with my husband as I was so angry and resentful.

It affects everything. My work is affected, my friendships have been affected (some permanently) my older child is affected, my relationship with my husband. It isn’t like the newborn days where it’s sort of expected - toddler poor sleep is a different level I think.

I think definitely do what you need to and what you're able to live with. I didn't sleep train, my son didn't sleep through until 2 years old and my daughter is on a similar trajectory. However, and it's a big one, I'm generally fine with little sleep hence my saying, do whatever you need to and can live with

DinosaurMunch · 09/10/2024 12:11

Detchi · 09/10/2024 11:28

@ChristmasCwtch "No idea why, but he needed me (reassurance, quick cuddle) to resettle"

This little snippet sums up to me why it just just about knowing your child. If it works for your child then sure, I can see why you would think it would be unkind to leave them. But one of mine would just stay awake as long as there was someone in with them. We could spend hours in with her, she'd be more or less happy, but she would not sleep. At all. She was permanently knackered so the kindest thing was to leave her a bit so she'd drop off, not hang out with her for hours on end in the middle of the night. By being there we were actually delaying her sleep, by hours on end.

We then had another baby who actually fell asleep when cuddled and soothed. So much easier! He got cuddled, of course he did. But it plain doesn't work for all children.

The problem is people assume that all other children are the same as theirs and then go round criticising parents who do things differently.

If you have two with different personalities you understand better I think

jannier · 09/10/2024 11:59

Errors · 09/10/2024 10:20

I think we get too hung up on exactly how much our parenting decisions affect things like this. It’s impossible to know. I co-slept with mine until 3 and even after that, still let him come in to bed in the night. He is nearly 7 and doesn’t do it anymore and is an excellent sleeper. Do I think that I had a hand in him being an excellent sleeper? No idea but probably not. I’d imagine it’s more his nature than anything I did. We co-slept because it worked for us. It doesn’t work for everyone.

Sounds like a perfect excuse for any behaviour then don't blame the child it's not nurture.
I've supported lots of families who's kids amazingly sleep through with me but not at home, who's kids are incapable of not screaming in the car without food but happily go in mine....that's conditioning X with do this if I, y won't.
Your child decided they didn't need you every night not all reach this stage

110APiccadilly · 09/10/2024 11:58

Scottishday · 09/10/2024 10:53

Why does any child need to cry. Respond to their needs and they won't cry.

Yes it's tough, relentless, unforgiving. But it's temporary.

Or own the problem and say I'd rather my DC cry themselves to sleep than be tired myself.

At about nine months, for some reason, feeding to sleep stopped working for DD1. She got absolutely frantic about it. There was literally nothing we could do that would have stopped her crying. I could feed her until she was sick and she would scream intermittently while not going to sleep. Or I could hold her while she screamed to be fed, or DH could hold her while she cried but did go to sleep in the end (she didn't scream as much with him because he didn't smell of milk).

We went with the third option as I didn't want to go straight from feeding to sleep to full sleep training, that felt harsh. And then we did do some sleep training to get her to fall asleep in the cot, but to be honest the hard bit was that first bit.

PurpleChrayn · 09/10/2024 11:34

Would you leave an adult crying alone in a dark room? So why do it to a child? Babies need contact and reassurance.

GingerMaineCoon · 09/10/2024 11:31

MumChp · 09/10/2024 03:08

Crying out is cruel.
I resettled child. No pick up. Said goodnight. Left.
No play. No light. No fun. And repeat.

Edited

How did you resettle?

Detchi · 09/10/2024 11:28

@ChristmasCwtch "No idea why, but he needed me (reassurance, quick cuddle) to resettle"

This little snippet sums up to me why it just just about knowing your child. If it works for your child then sure, I can see why you would think it would be unkind to leave them. But one of mine would just stay awake as long as there was someone in with them. We could spend hours in with her, she'd be more or less happy, but she would not sleep. At all. She was permanently knackered so the kindest thing was to leave her a bit so she'd drop off, not hang out with her for hours on end in the middle of the night. By being there we were actually delaying her sleep, by hours on end.

We then had another baby who actually fell asleep when cuddled and soothed. So much easier! He got cuddled, of course he did. But it plain doesn't work for all children.

nutbrownhare15 · 09/10/2024 11:20

My method is, they start the night in their own bed. If they wake, they come into mine. If I was worried about them falling out (I'm not because they are in between me and DH) then I'd put bed guards on the bed. If she is too close or stopping me from sleeping I'll get up and sleep elsewhere and she can sleep with DH. This has massively helped at night. She's secure and no crying required. I'm no longer massively disturbed or up for any length of time in the night. I don't judge people that CIO but what you seem to be saying is that not crying it out= no sleep for you. Cosleeping= no sleep for you. There are ways round that eg getting your partner to help/cosleep. Kids wake in the night. It's natural for a small child to be scared if they are alone in the night without a parent. As both kids got older they came in less and less -this is the key point to bear in mind- cosleeping doesn't mean it will last forever- and I got more and more child free time in my bed. I actually quite like it now if youngest comes in - maybe one night in 3- as it's nice to get snuggles when she's getting so big. Eldest is 9 and only ever comes in with us if she's been ill in the night.

Feelinadequate23 · 09/10/2024 11:17

Scottishday · 09/10/2024 10:53

Why does any child need to cry. Respond to their needs and they won't cry.

Yes it's tough, relentless, unforgiving. But it's temporary.

Or own the problem and say I'd rather my DC cry themselves to sleep than be tired myself.

I wouldn’t call 3 years “temporary”. What my friend is still going through now…

Feelinadequate23 · 09/10/2024 11:16

AgileGreenSeal · 09/10/2024 08:54

If you want to teach your child that you won’t come when they’re distressed and they need to give up trying to get comfort from you … then go ahead, use the “cry it out” method.

It works.
The child gives up hope.

This has been completely debunked. My kid comes to me for help multiple times a day and whenever he’s sad. Also cries out for me at night if he’s sick/has an actual problem. Total nonsense said to scare exhausted parents who are at the end of their tether.

DinosaurMunch · 09/10/2024 11:09

NiftyScroller · 09/10/2024 10:29

Precisely this.

This is why I don't trust any claims made around studies of the effects of sleep training (although feel free to send links @DinosaurMunch) because there are so many decisions we as parents make on a daily basis that will impact our child's personality and temperament. And so many that won't. It's impossible to measure what doesn't and doesn't impact, and this will vary by child, therefore I don't think it's possible to conduct a robust, controlled study on the long term effects of sleep training when there are far too many variables.

That's why it needs to be a considered choice around what works for you as a family.

Edited

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5962992/
Here's a summary of some of the evidence. Further links included.

Randomised controlled trials are considered the highest form of evidence. Obviously every child is different, no study is perfect. But that applies to any study on any topic.

Infant sleep training: rest easy?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5962992

alinetokill · 09/10/2024 11:06

Have you tried Ferber method?
That's what we did with one first boy.. I think he was about 5/6 months though. Sleeps beautifully. Second son, did no training and is a rubbish sleeper 😂😂😂

DinosaurMunch · 09/10/2024 11:00

Scottishday · 09/10/2024 10:53

Why does any child need to cry. Respond to their needs and they won't cry.

Yes it's tough, relentless, unforgiving. But it's temporary.

Or own the problem and say I'd rather my DC cry themselves to sleep than be tired myself.

Hahaha. Not true. Lots of babies will scream for hours no matter what you do. This is really not unusual!

User79853257976 · 09/10/2024 10:55

You say she’s trying to get to you…so cuddle her.

Scottishday · 09/10/2024 10:53

FasterMichelin · 09/10/2024 09:12

Yes, for some children I think it's far better. Months of crying with gentle methods, or 1 week of crying with sleep training.

Why does any child need to cry. Respond to their needs and they won't cry.

Yes it's tough, relentless, unforgiving. But it's temporary.

Or own the problem and say I'd rather my DC cry themselves to sleep than be tired myself.

AnonyMouse80 · 09/10/2024 10:41

Cobblersorchard · 09/10/2024 10:13

No, no I wouldn’t. I didn’t specifically say it was detrimental. I said it was lazy. In my opinion it is. I’m allowed to hold whatever opinion I like thanks. You don’t have to like it, I really don’t care.

Parenting is meant to be hard. If people can’t be arsed with the hard bits they shouldn’t have kids, and they certainly shouldn’t keep having more.

You said it was a shit thing to do. That strongly implies detrimental.

I could just as easily make the claim that not sleep training and allowing your child to have disrupted sleep for years on end is a lazy and shit thing to do, because parents can’t bring themselves to do the “hard” thing and sleep train.

I don’t actually believe that, I’m just showing how easy it is to cast nasty assertions.

You’re welcome to an opinion, using words like lazy and shit (especially when your opinion isn’t supported by evidence) is unnecessary.

MintyNew · 09/10/2024 10:38

notarisingfan · 09/10/2024 03:43

Co sleeping really isn’t for me. I call it no sleeping. We just disturb one another all night and wake constantly. It also really hurts my back.

sorry to hear that @RoundAgain … very difficult for you.

I felt my baby slept much better once trained.

MintyNew · 09/10/2024 10:37

ichundich · 09/10/2024 03:32

I tried your gentle method with my first one; it didn't work for her either. With my second I co-slept and never had any sleeping issues. Could never do CIO.

Yes but that means you go to bed at 7 every night??

MintyNew · 09/10/2024 10:36

MumChp · 09/10/2024 03:08

Crying out is cruel.
I resettled child. No pick up. Said goodnight. Left.
No play. No light. No fun. And repeat.

Edited

This is what we did too. Just check in, reassurance and few pats and left.

MadamMuck · 09/10/2024 10:35

I reckon you should do it. When it works, in likely a very short period of time, you then get your mental and physical wellbeing restored. You will probably spend more time playing with the baby, being slightly more responsive, preparing an extra vegetable in the meal etc. A lot of this you may not even notice but it will be better for you and hence better for baby as well. Try not to feel bad about it.

MintyNew · 09/10/2024 10:35

We sleep trained our baby at 12 months by letting her cry it out with check ins and then increased the time. By night 3 she barely cried and by 4 was trained.
At around 20months we went on holiday and then had lots of family visiting so this went out the window. We trained her again at 2 and as she is older and more strong willed it took a week and a bit.
She sleeps so much better and we have our life back again.

Foxxo · 09/10/2024 10:32

HappyAsASandboy · 09/10/2024 10:12

I don't think there is anything kind about cry it out.

To me, "gentler methods" means being with your child when they're distressed until they're not distressed any more, and going back to be with them again until they're not distressed any more every time until they're not distressed.

"Gentler methods" that involve leaving for set periods of time that your child doesn't understand, or creeping a chair across the room which your child won't understand, or standing near your child but not offering any comfort, are all NOT gentler methods IMO. They're weird ways to behave towards another person, never mind a person who looks to you for all their comfort and security. I would not feel comforted by my husband standing expressionlessly near to me while I cry.

I want to teach my babies that I will be there each and every time they need me. They get massive confidence from this, and IMO become more independent in a shorter time frame (independent, not compliant/silent).

what i did is not "weird* tyvm, withdrawing without offering physical comfort is teaching them you're there, so they're not on their own, and they can sleep knowing the person who comforts them is near by.

And no, having someone 'standing expressionlessly near' isn't comforting, but are you weirded out by him being in the room with you if you're sleeping and he isn't? thats 'weird' if you ask me, i've always felt safe knowing someone else is around if i want to sleep.

my ds is autistic, and nothing else worked, my presence and slow removing of myself helped him learn to self soothe and regulate his emotions without me adding sensory input of noise/touch into the equation.

He is now 18 (socially/emotionally still only 10ish really) and will still come and seek comfort from me at night if he feels sick or scared, or just wants a hug for whatever reason.

just because it isn't how you would things, or doesn't work for your kids/family, it doesn't make it weird.

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