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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

How do you properly relax?

26 replies

Needabloodynap · 25/09/2024 21:33

I’m at that stage of burnout I feel exhausted every single day. I work in HR so constantly dealing with so many other peoples dilemmas and issues. We have had another member of staff go off sick so im also supporting another service whilst also studying at college and I have 3 young children. Im fucking exhausted so sorry to swear but it felt needed😩

Im normally a book a weekend away kind of person but I can’t do that every time I feel like I can’t cope.

What do you do to relax when you feel like life is just getting a bit too much?

OP posts:
DDivaStar · 25/09/2024 21:42

My proper down time is a pilates class once a week. One hour to completely clear my head and concentrate on me. I got back an hour ago, have poured a glass of red wine. Bed by half 10 for the best sleep of the week. If I miss this I really notice my stress levels are higher.