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Feeling completely overwhelmed, I keep screaming into a pillow

539 replies

glassdo · 15/09/2024 13:54

Please be kind. I don't know what's wrong with me today. I'm so fucking fed up of mum life.

My kids are two and four and it's so relentless.

I think I must just be so unhappy to be so happy overwhelmed.

Especially my two year old just doesn't fucking listen to a word I say. I can't even get him to eat anything. All he does is cry, scream and have tantrums if he doesn't get exactly what he wants.

I'm so angry today. I'm angry. It's another Sunday alone with the kids. It's been another week, dealing with my kids basically alone because my husband works away a fair amount. I'm angry because they don't listen to me ( especially the little one ). I'm angry because I work so fucking hard to keep my house tidy and clean and all they do all day is mess it up.

I am so angry because I feel like everyone thinks I'm a joke and a mess of a human and they can do it better than me. By everyone I mean my in laws, my parents and even my husband. I think he thinks I'm just a bit shit. He has no idea how much it takes for me to keep the house in the condition it's in.

I can't take it. I just want my kids to listen to me. I can't take it anymore

I'm absolutely fuming today.

OP posts:
MostlyHappyMummy · 15/09/2024 16:21

Does your husband ever spend the whole day alone with both kids?

bryceQ · 15/09/2024 16:20

Have you heard of the window of tolerance before? It's our optimum state to be in where we are able to handle stress and come back to a comfortable place. It can shrink during periods of chronic stress. It sounds like you're spending a lot of time in hyperarousal and that's why it feels like you're at breaking point. As someone with a very dysregulated nervous system due to challenges at home, it helped me to understand what was happening to me.

I hope things ease off for you.

Feeling completely overwhelmed, I keep screaming into a pillow
bazoom · 15/09/2024 16:19

Sounds like time of the month is coinciding with a tough week and miserable rainy day. This is life😁.

It'll soon be over, we've all been there and done that. Don't give in, keep going. One minute at a time!

Chocolateorange22 · 15/09/2024 16:15

Mine are 3 & 5. My husband has been away since Wednesday for work and isn't back on Tuesday. It's been hard keeping on top of the basics and the constant "mummy" "mummy" "mummmmmmy" is giving me sensory overload. I think I feel worse today as they usually sleep through but were tag teaming last night on middle of the night wake ups (DD was pain and DS night terrors). I sympathise as the weekends are just the worst. We live rurally so even a trip on a bus somewhere isn't especially simple. Alongside my husband both my divorced parents are also away on separate holidays so I haven't been able to descend on a parent to pass some hours away. Thankfully my grandparents were able to meet me half way at a National Trust this afternoon. It killed three hours with travel there and back. My nan bless her had a clear out and gave us a ton of craft stuff so the kids have been doing this since we've got back. I honestly find getting out the best with kids this age but the anxiety of taking them somewhere is very real. Sending hugs.

MikeRafone · 15/09/2024 16:14

glassdo · 15/09/2024 16:03

I definitely give him food, I'm just trying to get him to not have snacks when it's time to eat a meal, as he won't eat a meal then- does that make sense ?

So we'll get back- I'll have his dinner on the table in front of him and he'll be like ' I want milk '. I'll explain, you can have milk after dinner. Or he'll be like - I want chocolate or banana and just start looking for them.. 🤦🏻‍♀️

In any case, I feel like I'm doing something wrong as I don't feel like I'm providing him with a good diet or a good routine.

He's all over the place - so am I.

Sort one thing out at a time - either sort his behaviour or sort the meal times - don't try to both at once - probably tackle the behaviour first and keep feeding him anything he will eat - then tackle the food items at a later date

Delphiniumandlupins · 15/09/2024 16:12

We can all hear how you are absolutely at breaking point. It's really hard when you're stuck in this situation to see any way to make things better but there might be little things that would help.

Can you get your 2 yr old into nursery (or a child minder) for even half a day more so you could have a few hours to yourself? You might decide to do cleaning or go to the gym or lie in the bath with a book but make it different to the normal grind.

For mealtimes, work out what's really important. Sitting at the table would be great but why not put a blanket (or even towels) on a sofa or the floor? Banana and milk is fine for an evening meal if your DS has had a variety of foods throughout the day. If you offer all healthy food it doesn't really matter what order they eat things.

Rather than get rid of all their toys pack lots away. Just bring out a few boxes at a time and swop them around. Even if they're all tipped out it won't be as much.

12345mummy · 15/09/2024 16:11

glassdo · 15/09/2024 14:11

He'll get out. He's physically very able.

He gets into everything. He gets out of everything.

I'm going to throw/give all their toys away and keep 5 things for each. I'm so done living like this.

I hear you OP - the eating, the toys, the mess. I was constantly tidying things that were spread across the whole of the downstairs. Spent my day on edge trying to keep tidy. Not because I’m anal but because I didn’t want to spend 2hrs at 8pm putting everything away. I broke one day and took everything up to their rooms. Best thing I ever did!! We now have a set downstairs ie Sylvanians for a week or so and I rotate.
It’s given me so much more headspace and the ‘mess’ at the end of each day is one set of toys quickly put into the same box. I’m no longer weeding Lego from play doh and jigsaw pieces.

Scammersarescum · 15/09/2024 16:11

Cupooee · 15/09/2024 15:52

Are you in an abusive relationship OP?

You sound as if you might be?
Your husband is a bully, undermines you, speaks badly to you and about you?

It sounds so hard.
Have you thought about how you are being treated?

Does he look after the children on his own at all?

What is your housing/ work situation?

In your place I would be packing a bag and heading off dor a few days peace next friday and leave him to it for the weekend.

No warning, just tell him to collect the children from nursery and simply not come home.

Stop all contact with your in laws too.
You need to stand up for yourself.

I think this is right OP.

You're focusing on the kids but you're doing great. They're fed and safe.

It sounds like the weight of other people's expectations that are the issue.

Why is your husband getting all the lie ins and not doing any parenting? Who cares what he thinks of your parenting standards, his are rock bottom.! He's not caring for his family's welfare.

What are your plans, are you happy to stay long term with him? Would you be happier working part time or full time and having the kids in nursery.

This current set up is making you miserable so what do you want to change ideally?

GladBluePigeon · 15/09/2024 16:11

It’s really shitty of your husband to not let you have a sleep in. It’s cruel actually.

Why does he care so little about you that he thinks he is more important? I’d definitely let this be a hill to die on OP. It’s really unfair. Especially since you haven’t been feeling well. You need to tell him to step up, and now.

Georgethat · 15/09/2024 16:10

You sound like you need a hug OP! I promise you it will get better. You have been sick and run down which always makes everything worse. Try to get to bed as early as possible tonight.

You aren’t doing a bad job, you are doing an amazing job and some crazy people even say you will miss these days in 20 years!

For now just try to survive today the best and easiest way possible. Takeaway? Film afternoon?

Tackle the behaviour another day and maybe make another post to ask for tips when you have the mental capacity. Easy one for today is all food stays in the dining room, to avoid extra mess in the house.

MikeRafone · 15/09/2024 16:10

I tried to explain it doesn't need to be sharpened. She proceeded to have a tantrum about it so fine, we can sharpen an already sharp fucking pencil.

So she learnt that by having a tantrum she gets what she wants

It is ok to say no

it is ok to let her tantrum and realise that by behaving like that. - she doesn't get what she wants

there are 5 stages of a tantrum and usually a parent will give in at stage 3 - its only another 2 stages and its all back to normal

dc are broken records and wear you down, but the quicker they realise no actually means no - then the less energy you need

its not easy at first but persevere and in the long run it will be much easier

Choochoo21 · 15/09/2024 16:10

OP the fact that you’re even posting this thread tells us you are a good mum!

If you are unwell then everything is going to be heightened.

Your kids are both at extremely difficult ages and there is only one of you, you cannot physically do everything.

Try and have some time off work if possible.
Perhaps your DH could also have time off and you can sort the house out together and keep it minimalistic.

If you’re worried about in laws judging you, then perhaps keep all of the toys in their bedrooms and let them just play upstairs.
Then just bring 1 toy down at a time to play with.

It is so incredibly difficult and I wish we could give you a magic answer that would make it easier.

What is very obvious though, is that you have a DH problem.

CabbagesAndCeilingWax · 15/09/2024 16:10

Also, I meant to say - your son isn't behaving like this because he's a psychopath who's dreaming up evil plots to give you a nervous breakdown, or because you're a useless parent. Two year olds can just be dickheads 🤷‍♀️

(I had one 2yo who drove me to the absolute brink on the regular. I had exactly 3 places I felt comfortable taking him on my own, one of which was Tesco 🤦‍♀️. But he's now a delightful 13yo, who eats a fairly balanced diet, and who can be trusted to go to Tesco by himself!!)

stayathomegardener · 15/09/2024 16:07

Just wanted to say it sounds like you are doing a brilliant job in difficult circumstances.

Dd was very similar to your Ds and even as an only child she almost broke me as a toddler.

She's likely ADHD she now thinks.

If it's encouraging she was a dream teen and now a brilliant young adult, many friends with similar 'high needs' toddlers saw a similar pattern.

BettyBardMacDonald · 15/09/2024 16:06

Gardendiary · 15/09/2024 16:00

Gosh, I think this could be spot on - the little one is hangry. He needs regular fuel.
Also, get a little life rucksack, mine found it more acceptable than reins, but it did the same thing.

Yeah, he sounds "hangry." I'd be giving him whatever it takes to calm him down and make life bearable.

ThatsNotMyTeen · 15/09/2024 16:06

Gardendiary · 15/09/2024 16:00

Gosh, I think this could be spot on - the little one is hangry. He needs regular fuel.
Also, get a little life rucksack, mine found it more acceptable than reins, but it did the same thing.

I had one of those backpacks, the eldest was fine with it. The youngest would tantrum unless he was allowed to hold the handle which defeated the purpose somewhat 😫

BettyBardMacDonald · 15/09/2024 16:05

glassdo · 15/09/2024 16:03

I definitely give him food, I'm just trying to get him to not have snacks when it's time to eat a meal, as he won't eat a meal then- does that make sense ?

So we'll get back- I'll have his dinner on the table in front of him and he'll be like ' I want milk '. I'll explain, you can have milk after dinner. Or he'll be like - I want chocolate or banana and just start looking for them.. 🤦🏻‍♀️

In any case, I feel like I'm doing something wrong as I don't feel like I'm providing him with a good diet or a good routine.

He's all over the place - so am I.

Just give him what he wants and tell your husband, parents, ILs etc they can fuck off or take over mealtime themselves.

Where is your husband on a Sunday?

GladBluePigeon · 15/09/2024 16:05

Pour the cocopops in to a weetabix box and say they are finished. 😅

BettyBardMacDonald · 15/09/2024 16:04

glassdo · 15/09/2024 14:45

He can open the garden doors and for one of the doors I can't get the key out, it's stuck. I need to have it taken care of, so he can't just go out. My garden is safe but I still would never let him out unsupervised of course because you just never know.

Can you put hooks high up on the doors out of reach?

Gardendiary · 15/09/2024 16:04

Also, your husband can fuck off with his judgement. You sound like you’re doing your best, he doesn’t sound much help. At this point I would say use screens, snacks, no homework needed on reception and do whatever works to keep yourself sane.

glassdo · 15/09/2024 16:03

I definitely give him food, I'm just trying to get him to not have snacks when it's time to eat a meal, as he won't eat a meal then- does that make sense ?

So we'll get back- I'll have his dinner on the table in front of him and he'll be like ' I want milk '. I'll explain, you can have milk after dinner. Or he'll be like - I want chocolate or banana and just start looking for them.. 🤦🏻‍♀️

In any case, I feel like I'm doing something wrong as I don't feel like I'm providing him with a good diet or a good routine.

He's all over the place - so am I.

OP posts:
CabbagesAndCeilingWax · 15/09/2024 16:03

Oh OP you are absolutely in the trenches. There's nothing worse than going from a competent, confident adult, to feeling scared and out of control every time you leave the house.

Practically: I used to always have biscuits/smarties in my pockets to aid with recall (yes, this is a dog training method, no I'm not sorry). We played a lot of the stop-go game. We left a lot of places after 3 minutes. I would often be down the park at 7am when it was quieter (FYI there's nearly always another frazzled mum in the park at 7am!)

Emotionally: pick your battles. You seem very caught up in what you're "supposed" to be doing. What's actually important to you? I try to focus on the sort of people I want my kids to be, rather than specific behaviours (but hitting/nastiness towards siblings is zero tolerance).

Food: I grew up in a household where food was control/power. I'm totally soft on food, I just don't buy anything that I'm not happy for the kids to eat. So some days one kid will literally just eat five roast potatoes- the sky doesn't fall down. I'll try and make sure they have an apple/satsuma at some point. We don't do puddings full stop (because I can't be arsed).

ThatsNotMyTeen · 15/09/2024 16:03

Your posts really do take me back, but gave similar age gap by the sounds of it. Mine are 18 and nearly 16 now. They are absolute pains in the arse at 2 and 4. I don’t know how I did it but I did and we are all alive and thriving! So will you x

Notimeforaname · 15/09/2024 16:02

Remove the coco pops from the house , it's that simple. If he doesn't see them, he cant get to them.

Someone can buy them but you dont have to keep them. "Oh no, they had gone bad,had to throw them".

Bowl of cherry tomatoes for dinner, no problem. He's fed, has fruit, milk, water etc.

Something has to give somewhere.

You want results to change but want to keep everything the same... you're frustrating yourself here..

You need to ease up on something.

Your husband can moan all he wants about food and is free to try things when he is at home but if you try to please everybody, you'll please nobody, as we see here.

I can hear how stressed you are and I feel awful for you.

Staying home and stressing about food and what others will say about the food isn't working for you. Let go somewhere.

Speak to your husband and let him know the changes you are making. If he doesn't like them, he can pick up those duties.

Gardendiary · 15/09/2024 16:00

GlasgowGal82 · 15/09/2024 14:57

I'm just re-reading your posts and wondering about your approach to snacks. Do you only let the kids have snacks after a meal? At that age I found snacks were absolutely necessary to keep them going throughout the day and keep tempers under control. We'd have breakfast, then mid-morning snack, lunch, afternoon snack, often a little something while dinner was being made, dinner and then cereal or toast before bed. They didn't eat much at any one sitting, but keeping them fed at regular intervals made everyone's life easier. Ideally most of the time you avoid things like chocolate, and go for banana, raisin, apple slices, carrot or cucumber sticks, crackers with cheese or peanut butter, dry cereal in a cup toast etc etc. Sometimes I'd do little snack plates with crackers, cheese, chopped up grapes and a couple of chocolate drops and they'd love that. You really don't need to focus on getting them to eat three full meals a day, because often that's too much for little tummies. Instead make sure they are eating regularly and having a good variety of healthy options throughout the day.

Gosh, I think this could be spot on - the little one is hangry. He needs regular fuel.
Also, get a little life rucksack, mine found it more acceptable than reins, but it did the same thing.