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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To despise the rise of artificial sweeteners in soft drinks

167 replies

BrookGreen54 · 12/09/2024 21:16

AIBU to just want proper sugar back?! (lighthearted… ish)

It is nearly impossible these days to buy a soft drink that does not contain any artificial sweeteners. I am completely fine with people having diet options if that’s what they prefer (aka how it used to be) but if I personally choose to drink proper sugar then why am I having to contend with horrible aspartame etc now appearing in almost everything? What happened to giving customers some choice? It tastes disgusting and gives me + plenty of others headaches, not to mention the other adverse, longer term health effects.

Bought a bottle of good old Orangina yesterday, which silly me thought would be a safe choice - unfortunately it seems to be the newest addition to the ruined by sweetener club. It now tastes revolting and so artificial, I couldn’t even drink it. The only things that are safe nowadays are full fat Coca-Cola, proper fruit juice and certain brands of squash. Even San Pellegrino has gone to the dogs..!

OP posts:
CoffeeBeansGalore · 13/09/2024 15:36

Not drinks, but for those who have bad reactions, just be aware that many vitamin supplements also contain artificial sweetners. I eventually managed to get calcium supplements that were sweetener free. The prescribed ones contained aspartame.

girlwhowearsglasses · 13/09/2024 15:30

I'm here to tell you that Roses Lime Cordial is your sugary friend!

With a bit of soda water it's perfect. I think I might lose it if they change it.
All good so far.

Thinking of going on a booze cruise purely to get French Fanta, Orangina and San Pellegrino...

WeWillGetThereInTheEnd · 13/09/2024 15:25

NRTFT, but we can’t stand the bitter aftertaste of artificial sweeteners either.

Dandelion and Burdock has been completely ruined. We used to get Fentimans; but they have been infiltrated with artificial sweeteners as well!

All we drink now is Bottle Green Ginger and Lemongrass or Appletiser at home. I must go to Waitrose and see if they have the Belvoir squashes!

I can’t see the point of it all, when I went in one major supermarket today, and there were stacks of tubs of chocolates by the entrance!

MathiasBroucek · 13/09/2024 15:14

Many artificial sweeteners make me pee like crazy. I tend to have water or tea in restaurants and in shops I find myself squinting at ingredients in tiny font.

Fever tree is safe

BrookGreen54 · 13/09/2024 15:14

HaveToSaySomethingHere · 13/09/2024 15:08

Yes

Elaborate?

OP posts:
HaveToSaySomethingHere · 13/09/2024 15:08

Yes

bridgetreilly · 13/09/2024 15:05

Highonthehillsisalonelygoatherd · 13/09/2024 10:16

We avoid artificial sweetners as much as possible and mostly drink water. However, I love Fentiman's pink lemonade or dandelion and burdock. As far as I'm aware it's sweetener-free but only drink it a few times a year so really hoping it hasn't changed recently. Cawston Press rhubarb or lemonade and elderflower fizzy drinks are nice too.

Edited

Bad luck on the Fentimans, I’m afraid,

bridgetreilly · 13/09/2024 15:03

I find stevia just as bad for the nasty aftertaste. My recent find is M&S cans of fizzy drinks with 60% juice and no artificial sweeteners. I really like the raspberry and blackcurrant one. Good tips on the San Pellegrino too, thanks.

GeraniumLeaves · 13/09/2024 14:32

BrookGreen54 · 13/09/2024 13:04

Because Coke has a distinctive (sugary) taste which given its huge, worldwide popularity people like. With 3 sugars vs 9 it would taste of vaguely sweet water - aka completely wrong. Tea and fruit juice are not comparable in the slightest - I’ve never had any sugar in either, bar the naturally occurring sugars in fruit.

Edited

I don’t think works for coffee and tea necessarily works for cola either. I hate sugar in coffee, but love cola. I used to get fevertree’s Madagascan cola as a treat until they stopped making the non-light version. That ‘Refreshingly light’ version is all- natural iirc, just much lower sugar, but it just isn’t as good and I don’t buy it any more. Still far nicer than any artificially sweetened rubbish though!

BrookGreen54 · 13/09/2024 13:04

Tomatina · 13/09/2024 12:45

Why do you think a drink with less sugar would taste disgusting? A cup of tea or coffee with one or two sugars (or even no sugar) does not taste disgusting. Real fruit juice lightly sweetened with sugar doesn't taste disgusting.

It seems like we've been conditioned to expect extreme sweetness (like full fat Coke with its nine sugar spoonfuls) or the violently sweet chemical-tasting aspartame drinks. I just would like the option of less sugar but without aspartame.

Because Coke has a distinctive (sugary) taste which given its huge, worldwide popularity people like. With 3 sugars vs 9 it would taste of vaguely sweet water - aka completely wrong. Tea and fruit juice are not comparable in the slightest - I’ve never had any sugar in either, bar the naturally occurring sugars in fruit.

OP posts:
Tomatina · 13/09/2024 12:45

Itsgettingbettetman · 13/09/2024 08:06

Because it would taste disgusting and wouldn't sell?

Why do you think a drink with less sugar would taste disgusting? A cup of tea or coffee with one or two sugars (or even no sugar) does not taste disgusting. Real fruit juice lightly sweetened with sugar doesn't taste disgusting.

It seems like we've been conditioned to expect extreme sweetness (like full fat Coke with its nine sugar spoonfuls) or the violently sweet chemical-tasting aspartame drinks. I just would like the option of less sugar but without aspartame.

boredaf · 13/09/2024 12:36

Yes!! They’ve ruined pretty much every soft drink except coke and redbull. I imagine they’ll fall in line with everyone else eventually as well 😒

OneOliveEagle · 13/09/2024 12:30

Rose’s Lime Juice also safe for now. I mix it with soda water as it’s a bit bland with just tap water.

Compash · 13/09/2024 11:14

Walkingonrainclouds · 12/09/2024 21:25

I love my Diet Coke but they have ruined my irn bru! Why can't we choose our own poison!

THEY'VE DONE IT TO IRN BRU?!?! The Scottish government should really rush through a law to protect the national heritage in this case... 🏴󠁧󠁢󠁳󠁣󠁴󠁿

EilonwyWithRedGoldHair · 13/09/2024 11:13

I get Innocent Bubbles or Dash when I can. Belvoir and Bottle Green are both still ok I think, but not cheap.

At home I drink Elderflower cordial in sparkling water if I want something fizzy.

On the positive side I drink a lot less fizzy drinks, which has to be better for me. The problem is I don't like water.

DelilahBucket · 13/09/2024 10:51

Yes it's ridiculous! I've cut sweeteners out of my life completely and it has been a real game changer for managing my appetite, weight loss and it appears to have helped my overactive bladder too. I've just cut out all sweet drinks completely. Sweetener is unbelievably bad and I wish health professionals would accept this. It's no better than sugar, it's actually worse. We shouldn't be subjected to it just because companies don't want to pay sugar tax.

CleopatrasBeautifulNose · 13/09/2024 10:47

Elphame · 13/09/2024 09:14

If I go into my local convenience store the ONLY drink I can safely buy is water. Everything else in the chilled section contains sweeteners. They do sell original Coke but that is always sold out!

Why can’t I have a choice anymore?

And are you aware that many medications are loaded with them? I am unable to have a needed colonoscopy because both the alternative prep products are sweetened with aspartame which I just throw up or saccharin which gives me major gut problems.

Avoiding sweeteners is getting harder and harder.

🥺
Awful.
It feels quite dystopian when it's so inescapable.

Highonthehillsisalonelygoatherd · 13/09/2024 10:16

We avoid artificial sweetners as much as possible and mostly drink water. However, I love Fentiman's pink lemonade or dandelion and burdock. As far as I'm aware it's sweetener-free but only drink it a few times a year so really hoping it hasn't changed recently. Cawston Press rhubarb or lemonade and elderflower fizzy drinks are nice too.

knittingdad · 13/09/2024 09:45

The worst thing about this is that the one sugar-free fizzy drink I like - diet coke - is now being replaced in most places by coke zero. Ugh.

Also it looks like my wife is mildly allergic to one of the sugar substitutes - stevia - so that entails much reading of ingredients lists.

renemene · 13/09/2024 09:16

in a way maybe it's a good thing if it helps people avoid crap drinks. just have water instead if you can.

Elphame · 13/09/2024 09:14

Itsgettingbettetman · 13/09/2024 08:11

Nobody is forcing your to eat anything? You choose what goes in your body, don't like it, don't consume it

If I go into my local convenience store the ONLY drink I can safely buy is water. Everything else in the chilled section contains sweeteners. They do sell original Coke but that is always sold out!

Why can’t I have a choice anymore?

And are you aware that many medications are loaded with them? I am unable to have a needed colonoscopy because both the alternative prep products are sweetened with aspartame which I just throw up or saccharin which gives me major gut problems.

Avoiding sweeteners is getting harder and harder.

Poachedeggavocado · 13/09/2024 09:12

Another one here who absolutely can't stand artificial sweetners. I do have a sodastream so usually add lemon juice or limes or cucumber or mint BUT sometimes occasionally I just fancy a sweet sugary drink and the only option is full fat coke.

Agree being on holiday in Europe was brilliant as I could drink lemonade, orange fanta and others to my hearts content.

Elphame · 13/09/2024 09:08

soupfiend · 12/09/2024 23:11

Im a bit concerned that others have said that Stevia doesnt need to be delcared, is this in the ingredients list at all, or just that they pretend its not an artificial sweetner?

I have to examine all the labels very carefully in the supermarket

Stevia needs to be declared if it’s being used as a sweetener. If it is in low levels as part of some ‘natural flavouring’ it doesn’t! Someone one has already mentioned the SOS Save our sugar group on Facebook. There is a photo of the response from Bottle Green when asked directly about Stevia which explains why it is undeclared.

Elphame · 13/09/2024 09:01

squeakandbubble · 12/09/2024 23:00

Haven’t read every post but I agree, they’re vile. I miss lucozade! additional annoyance that “premium” (extra expensive) drinks that used to be full sugar, are now not, like fentimans. Premium price for a shite taste now!

non sweetener drinks I have found-
irn bru 1901
m&s normal lemonade, the fizzy non diet one
rocks squash
belvoir squash

and I’ve started buying mr Fitzpatricks cordials online and adding fizzy water. Dandelion and burdock is my fave

Be careful with Belvoir. They also do a lower sugar range with sweetener. You need to check the label

Caerulea · 13/09/2024 08:37

Itsgettingbettetman · 13/09/2024 08:09

The exposure limit for it to become carcinogenic is far higher than a consumer is able to drink/eat.

Oxygen kills you in vast volumes but is essential for life. Stark comparison but sort of makes the same point

No I know, I was making a point about risk perception, but obvs didn't word it well :)