This life is socially isolating.
I have no time or emotional capacity to sustain friendships in a way that enables regular, fulfilling exchange.
Sure, I wish friends a happy birthday on SM, and am still in various group chats with people who have been my friends for years, but I don't have the energy to check messages and don't feel I have anything new or interesting to contribute. I'm not socially proactive as I never know whether I'll be able to keep up an exchange once I've started it, or be called away to deal with something else. I'm a passive lurker in my own social life. I get invited to things I can't attend and if I ever do, I'm in knots, always checking my phone and leaving early.
Most of my friends, like me, work in education, social services or medicine / health care, so tend to be pretty up to speed with challenges faced by SEN parents, which is great, but I am so done with being this broken record of EBSA, LA battles and exhaustion that I just can't face engaging socially a lot of the time.
Edited to clarify that the social isolation is a contributing factor to poor mental health in many parents of children with SEN or ND.
@OvaHere I felt this little flicker of truth at the notion that our secondary years really would be better spent on walks, learning to cook and shop, volunteering, visiting new places etc rather than the well-intentioned let-down we have inched our way through so far, one painful day at a time.