To ask what you've eaten today? PART 4

Rye toast with peanut butter

Cottage cheese with berries, honey, seeds, flaked almonds

Chilli coated crispy peanuts, bakewell tart

Chicken tikka jalfrezi with spinach, rice, poppadoms

I wasn’t feeling very well on Thursday so only had a couple of pieces of toast and a banana.

Yesterday

B/ Tofu scramble, mushrooms and spinach on toast.

L/ Crackers, vegan cheese, hummus, apple and grapes.

D/ Sweet potato and lentil curry with naan.

S/ Soy milk banana, walnut and seed smoothie.
Pack of Ollys pretzels.

mamaduckbone -- that sounds delicious though and lovely for a christmas fair

Muesli and Greek yoghurt
Banana
Quinoa, sweet potato and tender stem broccoli salad thing and a pot of pineapple from M&S
Hog roast roll, mince pie and a gingerbread cookie, mulled wine and mulled cider(Christmas fair)

The day started heathy and went rapidly downhill

Porridge
Eggs & ham
Veggie chilli
Bbq lentils

Still too stressed to eat properly/well

Bacon and tomato sandwich
DC2s unwanted advent calendar chocolate
Baguette pizza
Pork tacos (with vegetables!!)
And wine

breakfast: dairylea dunkers and a madeleine (rubbish but i was very busy with meetings this morning)
lunch: mozzarella flatbread
dinner: chicken wings and a cucumber and tomato salad
snack: pear
drink: tea with milk no sugar, water

Bagel with peanut butter

Granola with dark chocolate curls

Cottage cheese with berries, honey, seeds, flaked almonds

Salt and vinegar squares

Pan fried chicken with mash and green beans

B: 3 eggs scrambled with some fried red onion and grated mature cheddar. 2 coffees
L part 1: Supernoodles, grapes
L part 2: Avocado sourdough toast with cottage cheese
D: Rib eye steak cooked in butter, handful of fries.
S: A naked protein bar, herbal tea

breakfast: 2 madeleines and a greek yoghurt
lunch: chicken chow mein
dinner: teriyaki chicken with white rice and broccoli
snack: grilled flatbread, apple
drink: rooibos tea with milk no sugar, water

Banana, almond croissant

Grilled bacon, mushrooms, tomatoes, 2 soft boiled eggs, rocket/seeds

Jacket potato with tuna mayo, cucumbers

Skyr with honey, blueberries, flaked almonds

Snacks - 2 babybel lite, strawberry protein shake

B bread roll and cherry conserve

L pulled pork, mixed green salad, 2 slices bread and butter

S Finnish Christmas cookies x 4 (they were fucking epic and I'm not sorry!)

D baked potato, carrots, mange tout, sausage

lots of tea

Yesterday

B muesli and skimmed milk
banana

S dried fruit bar

L chip buttie
apple

D pulled pork, coleslaw, mixed salad, sourdough bap

lots of tea

Toast with marmalade and a black coffee for breakfast
Omelette with ham for lunch
Not eaten yet but we are having a sausage and root veg tray bake tonight

breakfast: 2 madeleines and a greek yoghurt
lunch: mozzarella flatbread and an apple
dinner: grilled pork lettuce wraps with veggies and chilli sauce
snack: lemon muffin
drink: tea with milk no sugar, pepsi max

B/ Shreddies, banana, dried apricots and seeds.

L/ Beans on toast. Apple.

D/ Tofu, peppers and broccoli stir fry with rice.

S/ Nuts and dark chocolate.
Hummus and celery.

Porridge with blueberries/nut butter/seeds

Leek & potato soup; a bagel

Veg chilli with rice + creme fraiche/jalapenos/cheese

An apple, 2 squares dark chocolate

B/ Porridge, berries and seeds.

L/ Tomato and lentil soup. Alpro yogurt.

D/ Bean burger, jacket potato, peas, carrots and broccoli.

S/ Vegan magnum.
Nuts and dried apricots.

B: Oat cereal and skimmed milk
L: 2 slices wholemeal toast with a Lidl ham & cheese spread triangle, a marmite rice cake
D: 2 Bird's eye beefburgers, new potatoes, tinned marrowfat peas
Snacks: Aldi vanilla Greek yoghurt, Aldi rice krispie square
Small carton of banana milk, loads of tea

breakfast: 3 madeleines
lunch: supermarket duck spring rolls...they were not good. :(
dinner: stir fried tomato and egg with rice
snack: none, i might have some breadsticks and houmous later because i haven't really eaten enough today
drink: tea with milk no sugar, water

i started my period so i couldn't find the motivation to cook properly.

Banana, almond croissant

Ciabatta rolls with cheddar, tomato, mayo + lots of bistro salad with olive oil

Spaghetti bolognaise

2 squares orange dark chocolate

Porridge
Tuna sandwich

Had a row with DH and didn't want dinner

B/ Toast with almond butter, banana and seeds. 1/2 grapefruit.

L/ Chickpea and lentil soup.

D/ Tofu and bean chilli with rice

S/ Apple.
Pack of Ollys pretzels.
Alpro yogurt.

breakfast: mini vanilla danish and a greek yoghurt
lunch: sausages, and mashed potato with some cheese on top
dinner: garlic ciabattas, houmous and a tomato and cucumber salad
dessert: passion fruit posset
snack: apple
drink: rooibos tea with milk no sugar, pepsi no sugar/caffeine

B: Oat cereal and skimmed milk
L: 4 salt and vinegar rice cakes with plain cottage cheese
D: will have vegetable biryani and possibly a vanilla yoghurt afterwards
Snacks: might have an Aldi rice krispie square later
Had a hot chocolate in a café and have had loads of tea

Yesterday

B one Weetabix, cornflakes, skimmed milk and sugar

L spicy lentil soup, bread and butter
apple

D pork and veggie stir-fry and noodles

S Maribou chocolate with Oreo cookies

teas, black coffee, gin & tonic.