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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To call out friend on 'body positivity' delusion?

954 replies

treesandflowers95 · 29/08/2024 09:59

My bestie (i'll call her 'J') and I have been friends since primary school. She's godmother to my DD and we almost see each other as sisters as friends.

J has always been a curvier girl but as we've gone through our 20s, she's steadily put on more and more weight. She's 5ft 2 and now a size 30. Over the last couple of years its been noticeable how much into the 'body positivity' movement shes got. Her socials are full of shared posts about it, and she'll often bring it up in conversation.

Its not something i've ever really made an issue of with her before as though it worries me for her, i've always been of the view that everybody's body is their own business.

However we were on a hen do a few weeks ago, and honestly it was a real eye opener to just how big she's got and the impact that's starting to have on her health. The first one for me was that she needed a seatbelt extender on the flight and she seemed to think it was hilarious. We stayed in a villa on the edge of a little area with a strip of bars and restaurants. It was 350yds (i put it into Google maps) and slightly downhill on the way there and uphill on the way back, but nothing major. J was struggling to keep up with us on the way there, and on the way back was having to stop at least once because she was so out of breath. Bear in mind this was a group of girls quite a few in heels etc so its not like we were sprinting, and shes sweating and bright red. Aside from that, even basic stuff round the villa like walking upstairs (it was over 3 floors) and she struggled climbing up and down the ladders in and out of the pool. I didnt say anything to her at the time but its played on my mind.

This weekend there were four of us (all close friends) who'd been on the hen do out for drinks in the pub. We were talking about the hen do and i can't remember how it came up, but she started talking about the walk back to the villa and how steep the hill was etc. I said to her something along the lines of 'Oh it wasn't that bad' to which she replied 'Are you joking, it was so steep!' and was basically trying to get the other girls to agree and I just left it.

A bit later in the conversation she was talking about some body positivity stuff and how its about how you look after yourself and not how much you weigh. I've bit my tongue at stuff like this loads of times, but this time i said 'I think that's true to an extent but there's a point where you can't argue that you're healthy'. She didn't look happy and said 'what are you saying?'. I basically said that the fact she thought that walk on holiday was so difficult that she should have struggled with it so much was worrying, and might suggest her health wasn't as good as she seems to think it is. The reality is (and I didn't say this to her) that she eats really badly and drinks quite a lot. She spends loads on hair, make up, nails, etc which she considers as looking after herself.

She got really frosty with me, and has been funny in texts since, not her usual self, so i know i've annoyed her.

Fully accept it may not have been the best way to bring it up especially in front of others (but it wasnt like it was strangers, we're all mates back to primary school) but i just felt like it wasn't a time where i could just say nothing in the moment.

So i guess question is AIBU to have brought this up with her, and any advice on how to handle things next.

OP posts:
BruFord · 02/09/2024 22:34

If the sister’s knees need replacing, that would severely restrict her mobility. My elderly Dad should’ve had his knees replaced years ago but refused so now he needs a walker and someone around when he showers as his balance can go anytime.

Sugarcoldturkey · 02/09/2024 22:32

Dymaxion · 02/09/2024 22:30

@Sugarcoldturkey Possibly a little bit more utilised, but more likely they have just built up more stamina ? People have the same amount of muscles in their bodies if they are fat or slim, very fat people tend to have larger big leg and buttock muscles than their sedentary slim counter parts simply because they are weightlifting more often if that makes sense ?

You're still not understanding me. I am not talking about thin people at all. Thin people and their muscles are completely irrelevant to my post.

Dymaxion · 02/09/2024 22:30

@Sugarcoldturkey Possibly a little bit more utilised, but more likely they have just built up more stamina ? People have the same amount of muscles in their bodies if they are fat or slim, very fat people tend to have larger big leg and buttock muscles than their sedentary slim counter parts simply because they are weightlifting more often if that makes sense ?

Sugarcoldturkey · 02/09/2024 22:27

Lovefromjuliaxo · 02/09/2024 22:18

I guess so. I see myself as incredibly obese though, the doctor told me I would die very young if I stayed my weight. I do have to take breaks on my long walks. But I like to get them done and my bf is very supportive of them. But fair enough I suppose we are all different. I would hate struggling to shower 😢

Edited

I agree that the pp's friends must be unusually affected by her weight. Maybe she's v short, maybe she has some form of lipedema and it's all settled in her legs, who knows. I admit I'm just speculating with little evidence :)

I'm very glad you're able to take long walks, I should follow your good example, I haven't been as active as I'd like recently! I'm sorry you got bad news from your doctor. If you'd ever like me to share what helped me when I decided to lose weight, please don't hesitate to pm me.

Lovefromjuliaxo · 02/09/2024 22:19

Dymaxion · 02/09/2024 22:13

@Sugarcoldturkey I am shorter than her and weigh just over 130kg but used to weigh much more and I could still climb into the bath for a shower and my lifestyle is sedentary. Obese people have muscle where they need it, for moving around, because as I have pointed out before, we constantly carry around the sort of weight people struggle to lift at the gym. Try rucking with 70kg 24 hrs a day and get back to me Smile

Yes, my lifestyle is very sedentary apart from 2 days a week. I am a bit shocked about the unable to shower thing.

Lovefromjuliaxo · 02/09/2024 22:18

Sugarcoldturkey · 02/09/2024 19:53

Keep in mind that muscle weighs more than fat. You clearly have enough muscle to comfortably walk miles every weekend, accounting for a portion of your weight, while someone completely sedentary will be all fat and no muscle.

I guess so. I see myself as incredibly obese though, the doctor told me I would die very young if I stayed my weight. I do have to take breaks on my long walks. But I like to get them done and my bf is very supportive of them. But fair enough I suppose we are all different. I would hate struggling to shower 😢

Sugarcoldturkey · 02/09/2024 22:16

@Dymaxion I feel we're arguing at cross-purposes. Either you're not understanding my posts or I'm not understanding yours.

To be clear, I am not comparing a thin person and an obese person. I am comparing 2 obese women, one who does lots of exercise and one who does not. It is surely not controversial to say that the woman doing lots of exercise will have more muscle.

Dymaxion · 02/09/2024 22:13

@Sugarcoldturkey I am shorter than her and weigh just over 130kg but used to weigh much more and I could still climb into the bath for a shower and my lifestyle is sedentary. Obese people have muscle where they need it, for moving around, because as I have pointed out before, we constantly carry around the sort of weight people struggle to lift at the gym. Try rucking with 70kg 24 hrs a day and get back to me Smile

Sugarcoldturkey · 02/09/2024 22:05

Dymaxion · 02/09/2024 21:29

Keep in mind that muscle weighs more than fat. You clearly have enough muscle to comfortably walk miles every weekend, accounting for a portion of your weight, while someone completely sedentary will be all fat and no muscle.

That is bollocks, people who carry around the equivalent of another person in weight, actually tend to have more muscle, especially the big leg/buttock muscles than their much slimmer sedentary counterparts, because they need to carry around a lot heavier load all the time, not just at the gym.

Read the full exchange of messages between myself and @Lovefromjuliaxo. She says she is heavier than 130kg and is perfectly capable of showering etc. She expressed surprise that someone 130 kg might need help with such activities.

I said she might be taller and, since she goes on long walks etc, she must have quite a lot of muscle (especially since, as you put it, she carries "around the equivalent of another person in weight"). Therefore she can be over 130kg but more mobile and visually thinner than someone who is short, weighs 130kg, and never gets off the sofa.

Dymaxion · 02/09/2024 21:29

Keep in mind that muscle weighs more than fat. You clearly have enough muscle to comfortably walk miles every weekend, accounting for a portion of your weight, while someone completely sedentary will be all fat and no muscle.

That is bollocks, people who carry around the equivalent of another person in weight, actually tend to have more muscle, especially the big leg/buttock muscles than their much slimmer sedentary counterparts, because they need to carry around a lot heavier load all the time, not just at the gym.

BagelandEggs · 02/09/2024 21:17

It must be really difficult seeing your friend struggle and also be in denial about the reality of her situation healthwise, but it looks like all you can do is be her friend and support her if something happens to change her mind. Sometimes there's a wake-up call about health that really brings it home to people. You are a good friend to worry about her.

Investinmyself · 02/09/2024 20:11

Good on you for speaking to her and updating on here. I’d take heart in that she knows how you feel and hopefully won’t keep repeatedly talking about body positivity.
I’d keep inviting her out with you, just avoid weight talk. Maybe meet at places to avoid the stopping and waiting scenario.

Sugarcoldturkey · 02/09/2024 19:53

Lovefromjuliaxo · 02/09/2024 19:45

I suppose so, I am 5”7 but tall for a woman I guess. I’ve known people 30 stone plus who don’t struggle to shower, just seems insane. Only people I’ve seen with help in the shower are the poor people who do those documentaries about their size. Half ton mum etc. I can definitely struggle with inclines and stairs, I tend to be walk around 6-8 miles on weekends. The shower thing just baffles me.

Edited

Keep in mind that muscle weighs more than fat. You clearly have enough muscle to comfortably walk miles every weekend, accounting for a portion of your weight, while someone completely sedentary will be all fat and no muscle.

Lovefromjuliaxo · 02/09/2024 19:45

Sugarcoldturkey · 02/09/2024 19:00

The pp's sister might be shorter than you and so is more affected. Sorry to be blunt, but 130 kg is a lot of weight - more than two 'normal-sized' women combined. I say this as someone who used to be obese so completely understand how you can get there, but also how you can get back to a healthier size.

Edited

I suppose so, I am 5”7 but tall for a woman I guess. I’ve known people 30 stone plus who don’t struggle to shower, just seems insane. Only people I’ve seen with help in the shower are the poor people who do those documentaries about their size. Half ton mum etc. I can definitely struggle with inclines and stairs, I tend to be walk around 6-8 miles on weekends. The shower thing just baffles me.

Blueberryjamming · 02/09/2024 19:03

Lovefromjuliaxo · 02/09/2024 18:47

That’s crazy. I am heavier than your friend and haven’t once needed shower help. Is she otherwise disabled? Why does she need help washing?

Maybe she’s a lot shorter than you so the weight is distributed on a shorter frame thus making it more of an issue on her joints and mobility?

I was 13 stone at 5ft 2 and while obviously I could shower ok, I did start to struggle with things like stairs and walking for longer than 10 minutes and doing up the buckles of my sandals and severe back pain etc which surprised me as I was “only” 3-4 stone overweight. I was very sedentary though. I guess if someone is more active at that weight they may not have as many issues. Everyone’s body is so different really.

Sugarcoldturkey · 02/09/2024 19:00

Lovefromjuliaxo · 02/09/2024 18:47

That’s crazy. I am heavier than your friend and haven’t once needed shower help. Is she otherwise disabled? Why does she need help washing?

The pp's sister might be shorter than you and so is more affected. Sorry to be blunt, but 130 kg is a lot of weight - more than two 'normal-sized' women combined. I say this as someone who used to be obese so completely understand how you can get there, but also how you can get back to a healthier size.

Lovefromjuliaxo · 02/09/2024 18:47

Femme2804 · 31/08/2024 00:23

Oh God this is my biggest ick. I’m big myself i’m size 18 but i realise i’m not healthy and willing to change. I join gym and eeally enjoynit and change my diets. Keanwhile my sister, she is 130kg and really struggling to walk. Cant even take a shower herself and needs my mum to help her. And she is soo into body positivity. Body positivity its a shit way to hide your insecurities. I’m sorry but this is really trigger me, i really have bad relationships with my sister rightnow because i keep saying that she needs to change and stop with the body positivity bullshit.

That’s crazy. I am heavier than your friend and haven’t once needed shower help. Is she otherwise disabled? Why does she need help washing?

Lovefromjuliaxo · 02/09/2024 18:45

SpudleyLass · 02/09/2024 13:36

No, supporting delusions which actively harms people is NEVER the kindest thing.

And we in fact do owe people yo keep I as good health as possible.

Our children, our loved ones - hell, taxpayers etc.

I would just change the subject if she brings it up again, it’s like someone saying they’re a Tory.

TempestTost · 02/09/2024 15:23

MrsSunshine2b · 02/09/2024 15:00

Pity it's behind a paywall.

You can register with the NYT and get a certain number of articles for free.

There are lots of things on the differernt body positivity influencers from other free sources, but not necessarily ones that MN users like.

MrsSunshine2b · 02/09/2024 15:00

TempestTost · 02/09/2024 14:55

You should try watching some of the popular body positivity people before you say they must be aware. You might get quite a shock.

These influencers are dying young, in their 40s, 30s, and even 20s, all while claiming there is no link between fitness and health. They have huge followings.

People who start to lose weight are vilified in this group.

https://www.nytimes.com/2024/02/26/style/body-positive-influencers-weight-loss.html

Pity it's behind a paywall.

TempestTost · 02/09/2024 14:55

twoleggedpirate · 02/09/2024 08:03

i can understand your concern. Although what I find bewildering is that your friend will be FULLY aware of her weight/risks and probably feels a huge amount of shame. It’s like people don’t realise that overweight people are aware. Of course they are but there will be complicated reasons/difficulties that mean that’s just the weight they are. The body positivity will be a way of coping. She doesn’t need someone pointing out what she already knows. Patronising and so so so hard to hear. I say this as someone who is overweight.

You should try watching some of the popular body positivity people before you say they must be aware. You might get quite a shock.

These influencers are dying young, in their 40s, 30s, and even 20s, all while claiming there is no link between fitness and health. They have huge followings.

People who start to lose weight are vilified in this group.

https://www.nytimes.com/2024/02/26/style/body-positive-influencers-weight-loss.html

Blueybanditbingochilli · 02/09/2024 14:28

SpudleyLass · 02/09/2024 13:36

No, supporting delusions which actively harms people is NEVER the kindest thing.

And we in fact do owe people yo keep I as good health as possible.

Our children, our loved ones - hell, taxpayers etc.

Agree

Goodtogossip · 02/09/2024 14:22

Send her a text apologising if you've upset her & explain you felt she was in denial about her health & that worries you & as her friend you'd feel bad not mentioning it to her as it's been on your mind since the hen weekend. Say the last thing you want to do is upset her & you'll support her anyway you can but sometimes a frank discussion from someone who cares is needed. Let her know her being on the larger side isn't an issue for you it's her overall health that concerns you. Let her know you love her how she is but want her to be aware, if she isn't already, that carrying the extra weight isn't good for her. You can be body positive being big but that positivity doesn't cover your health & the issues being over weight causes.

SpudleyLass · 02/09/2024 13:36

RamonaRamirez · 29/08/2024 10:57

People do not owe you their health

if they eat/drink/smoke whatever it is their business

I think body positivity is great and I think it is more productive anyway to start to learn to love yourself and your body (and maybe start making more positive health choices, if you want) rather than shame and negativity.

people who overeat often have some deep seated psychological issues (as do many people as life is hard) and it’s always kindest to just be supportive imo

your tutting and concern will not help her. I guess it might make you feel better though 🤔

No, supporting delusions which actively harms people is NEVER the kindest thing.

And we in fact do owe people yo keep I as good health as possible.

Our children, our loved ones - hell, taxpayers etc.

treesandflowers95 · 02/09/2024 12:54

Lovefromjuliaxo · 02/09/2024 12:21

Fair enough to be privately worried, but unless she brings up being unhappy with her weight or wanting to discuss what you said before, I would (and I say this kindly) mind your own business. A topic to be avoided in future.

if you go on about it to her you risk her ending the friendship.

Edited

As i've said, its up to her. I understand theres nothing i can do if she doesn't want help/support

OP posts: