Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To call out friend on 'body positivity' delusion?

954 replies

treesandflowers95 · 29/08/2024 09:59

My bestie (i'll call her 'J') and I have been friends since primary school. She's godmother to my DD and we almost see each other as sisters as friends.

J has always been a curvier girl but as we've gone through our 20s, she's steadily put on more and more weight. She's 5ft 2 and now a size 30. Over the last couple of years its been noticeable how much into the 'body positivity' movement shes got. Her socials are full of shared posts about it, and she'll often bring it up in conversation.

Its not something i've ever really made an issue of with her before as though it worries me for her, i've always been of the view that everybody's body is their own business.

However we were on a hen do a few weeks ago, and honestly it was a real eye opener to just how big she's got and the impact that's starting to have on her health. The first one for me was that she needed a seatbelt extender on the flight and she seemed to think it was hilarious. We stayed in a villa on the edge of a little area with a strip of bars and restaurants. It was 350yds (i put it into Google maps) and slightly downhill on the way there and uphill on the way back, but nothing major. J was struggling to keep up with us on the way there, and on the way back was having to stop at least once because she was so out of breath. Bear in mind this was a group of girls quite a few in heels etc so its not like we were sprinting, and shes sweating and bright red. Aside from that, even basic stuff round the villa like walking upstairs (it was over 3 floors) and she struggled climbing up and down the ladders in and out of the pool. I didnt say anything to her at the time but its played on my mind.

This weekend there were four of us (all close friends) who'd been on the hen do out for drinks in the pub. We were talking about the hen do and i can't remember how it came up, but she started talking about the walk back to the villa and how steep the hill was etc. I said to her something along the lines of 'Oh it wasn't that bad' to which she replied 'Are you joking, it was so steep!' and was basically trying to get the other girls to agree and I just left it.

A bit later in the conversation she was talking about some body positivity stuff and how its about how you look after yourself and not how much you weigh. I've bit my tongue at stuff like this loads of times, but this time i said 'I think that's true to an extent but there's a point where you can't argue that you're healthy'. She didn't look happy and said 'what are you saying?'. I basically said that the fact she thought that walk on holiday was so difficult that she should have struggled with it so much was worrying, and might suggest her health wasn't as good as she seems to think it is. The reality is (and I didn't say this to her) that she eats really badly and drinks quite a lot. She spends loads on hair, make up, nails, etc which she considers as looking after herself.

She got really frosty with me, and has been funny in texts since, not her usual self, so i know i've annoyed her.

Fully accept it may not have been the best way to bring it up especially in front of others (but it wasnt like it was strangers, we're all mates back to primary school) but i just felt like it wasn't a time where i could just say nothing in the moment.

So i guess question is AIBU to have brought this up with her, and any advice on how to handle things next.

OP posts:
wombat15 · 29/08/2024 19:02

Teddleshon · 29/08/2024 18:39

@wombat15 obesity is a significant risk factor for dementia as it is for cancer and heart disease.

Maybe in midlife but the great majority of people with dementia are eldery. Age is by far the biggest risk factor.

KateMiskin · 29/08/2024 18:55

With your update, I think you have done enough.

LittleLantern123 · 29/08/2024 18:49

Years ago, when the whole body positivity thing started it seemed to be more about women who were maybe sizes 12/14/16/18 at a push (ie normal but overweight sizes, not size 0 models!) feeling comfortable in their own skin and realising we can be attractive with a bit of weight on even if we are not at peak fitness or optimal health.
It somehow got hijacked over the years by the likes of morbidly obese 'models' like Tess Holiday promoting 300lb + bodies as a beauty standard and the whole message lost its meaning.
Yes your friend will be aware that at a size 30 she will be at greater risk of health complications and she is using the body positivity message to delude herself that she is fine, I don't think you did anything wrong pointing out that the hill was not steep but I wouldn't expect her to take the message on board.

TheMarzipanDildo · 29/08/2024 18:49

The body positivity movement is a bit of a cult. I think some people on this thread think it’s just about loving yourself etc, but it’s more like “if you lose weight you are bringing shame to the community! And you must hate yourself!”. They really encourage you to buy into the delusion and they’re full of alternative facts (about ‘health at every size’ and so forth) so OPs friend may well just not think she’s putting her health at as much risk as ‘the media’ are making out.

So I think in this particular case she does need a dose of reality. I probably wouldn’t have made it personal but then I’m a coward.

treesandflowers95 · 29/08/2024 18:47

Just to update, ive messaged her sincerely apologising if I upset her with what I said and that i understand if she's mad with me over it. Have also offered to have a proper talk about things if that's what she wants. I'll update again if anyone is interested.

Despite some of the nasty comments on here saying i don't really care or i just wanted to humiliate her, that couldn't be further from the truth. We've been through loads together and i love her like a sister. I'll always be there for her no matter what size she might be.

OP posts:
Stravaig · 29/08/2024 18:43

If someone was spouting delusional bollocks about the world in my presence then I'd contradict them! It's about accuracy of information, and about not colluding in creating a false reality. On any subject.

I'm not going to agree that a staggeringly unfit person is actually healthy or that a gentle slope is actually a steep hill. That's dangerous, both psychologically and physically.

I'd not make it personal though. Keep it factual; challenge the accuracy of what was said. It might still feel personal to someone whose worldview is being challenged. That's their problem.

If it kept happening, then the friendship would dwindle. They're no longer really present with you anyway; they're in a parallel universe outwith factual reality.

Function · 29/08/2024 18:42

PeriIsKickingMyButt · 29/08/2024 17:56

No it doesn't exist. It's not up for discussion really, apart from by people who are in denial.

it really is - it’s my scientific field. Whether ‘healthy obesity’ exists, is an interstitial period, or is a load of shit, is really up for debate.

Teddleshon · 29/08/2024 18:39

@wombat15 obesity is a significant risk factor for dementia as it is for cancer and heart disease.

Obeseandashamed · 29/08/2024 18:36

As somebody who's clearly overweight given my username, I don't think you did anything wrong. You discussed it as part of a wider conversation with your immediate friends. Your friends overreaction was likely due to embarrassment. Hopefully when she's calmed down she will realise you meant it from a good place.

HRCsMumma · 29/08/2024 18:34

'No. Publicly shaming her probably added 6 months plus to her timeline of feeling sufficiently ok to attempt weight loss'
@JaneFallow

How do you back that one up?

Honestly, you can't say anything these days without it offended anyone let along halting their life choices to save a life.

'Oh shit, I was just about to attempt to start to lose weight. I'll think I'll give it a miss for another six months because my friend told me that the hills were actually steep I was walking up, and that they're worried about my health, never mind ay.. anyway where's the biscuits..' obesity doesn't work like that. If someone is going to break and give up over that, they were a non start in the first place.

What bollocks.

wombat15 · 29/08/2024 18:31

PulpFaction · 29/08/2024 18:03

Except the NHS is costing all of us an absolute fortune as a result of obesity so yes. it is everybody's problem.

If the NHS didn't exist, she can call it whatever she wants and it's just between her, her insurance company and the coroner and involves no one else in any way whatsoever.

Maybe she won't involve the NHS. Anyway, a thin person might cost more by living longer and getting dementia.

KateMiskin · 29/08/2024 18:25

On these threads often the only choices appear to be
Obesity
Anorexia
Smoking 60 a day
Drinking like a fish.

I think most people would agree that none of these things are good. That said, I have quite enough to do keeping myself and my family healthy, so I am not very interested in calling out my unhealthy friends tbh, unless they ask for my support.

wombat15 · 29/08/2024 18:22

PeriIsKickingMyButt · 29/08/2024 15:38

Thinking something doesn't make it true though

Thinking something does not make it untrue either. While being obese in your 20s is certainly not healthy, people are not usually in imminent danger of death as very underweight people with anorexia can be.

PeriIsKickingMyButt · 29/08/2024 18:18

CabbagesAndCeilingWax · 29/08/2024 18:09

But no one is in 100% perfect health, especially past the age of 40.

Im sure most people who are obese would be healthier if they were carrying less weight. But they're probably still healthier than someone who smokes 60 a day, or someone who drinks heavily, or possibly even someone who's used sunbeds for many years etc etc.

I have one obese friend who runs half marathons. She's definitely healthier than I am. A lot of thin people aren't in great health - it's not helpful to overly fixate on one aspect of health just because it's visible.

If she's obese and running then she's probably heading for a knee replacement in the next 10-20 years! I'm sorry but as an obese person (almost 'only' overweight, thanks to mounjaro) I'm quite happy to say this. Being obese is a high risk to health for many reasons. So what if some people smoke or drink heavily, those are also risks to health. There is no such thing as a healthy obese person. We are storing up health problems for the future even if not overtly affected by our weight now.

Fluufer · 29/08/2024 18:15

CabbagesAndCeilingWax · 29/08/2024 18:09

But no one is in 100% perfect health, especially past the age of 40.

Im sure most people who are obese would be healthier if they were carrying less weight. But they're probably still healthier than someone who smokes 60 a day, or someone who drinks heavily, or possibly even someone who's used sunbeds for many years etc etc.

I have one obese friend who runs half marathons. She's definitely healthier than I am. A lot of thin people aren't in great health - it's not helpful to overly fixate on one aspect of health just because it's visible.

Healthier for now perhaps...
And what about the obese people who drink, smoke and tan?

CabbagesAndCeilingWax · 29/08/2024 18:09

PeriIsKickingMyButt · 29/08/2024 17:56

No it doesn't exist. It's not up for discussion really, apart from by people who are in denial.

But no one is in 100% perfect health, especially past the age of 40.

Im sure most people who are obese would be healthier if they were carrying less weight. But they're probably still healthier than someone who smokes 60 a day, or someone who drinks heavily, or possibly even someone who's used sunbeds for many years etc etc.

I have one obese friend who runs half marathons. She's definitely healthier than I am. A lot of thin people aren't in great health - it's not helpful to overly fixate on one aspect of health just because it's visible.

mm81736 · 29/08/2024 18:06

Whatever possessed you to makes uch a bitchy comment?

PulpFaction · 29/08/2024 18:03

RamonaRamirez · 29/08/2024 10:57

People do not owe you their health

if they eat/drink/smoke whatever it is their business

I think body positivity is great and I think it is more productive anyway to start to learn to love yourself and your body (and maybe start making more positive health choices, if you want) rather than shame and negativity.

people who overeat often have some deep seated psychological issues (as do many people as life is hard) and it’s always kindest to just be supportive imo

your tutting and concern will not help her. I guess it might make you feel better though 🤔

Except the NHS is costing all of us an absolute fortune as a result of obesity so yes. it is everybody's problem.

If the NHS didn't exist, she can call it whatever she wants and it's just between her, her insurance company and the coroner and involves no one else in any way whatsoever.

PeriIsKickingMyButt · 29/08/2024 18:01

ScaredSceptic · 29/08/2024 17:11

Or maybe the body positivity movement has provided morbidly obese people with a way to bolster their self esteem, feel valued, and feel they have as much right to exist and to live their lives as the next person without feeling or being made to feel absolutely shit about themselves.

We don't need people to "point out" that being morbidly obese is bad for our health. We are not fucking stupid. Just fat.

People I know who have become very active in online 'body positivity' discourse after having years of trying and failing to lose weight have all to a one given up on trying to control their weight and put on significant Amounts more, because they have given themselves permission to stop trying, because it's hard.
I've been overweight since teenage years and obese since pregnancy 16 years ago. I've struggled to lose weight, it's so hard. But I never gave up and decided to throw in the towel and keep gaining, and as a result I maintained my weight with a one stone fluctuation instead of getting morbidly obese like these women have. It's a cope, it's denial and it's validation for stopping trying. It's a terrible movement.

PeriIsKickingMyButt · 29/08/2024 17:56

Function · 29/08/2024 15:31

Um, that’s up for debate, actually. Does healthy obesity exist etc. The subject of much discussion.

No it doesn't exist. It's not up for discussion really, apart from by people who are in denial.

violetto · 29/08/2024 17:52

LyingWitchInTheWardrobe · 29/08/2024 17:45

violetto, anorexia doesn't carry anything like the same stigma as being overweight. Or do you not see a difference there? I wouldn't presume comment on what an anorexic person might think or feel as I've never suffered from that disease.

Someone who is overweight/obese to the point that they can't walk doesn't need someone else helpfully telling them why - it's patently obvious and the person who can't walk, knows why.

But you wouldn't argue that being anorexic is a healthy state of mind and something to aspire to would you?

It goes without saying that being morbidly thin is unhealthy. You wouldn't want your daughter or sister to develop anorexia presumably? And even if they knew how thin/ill they were (and they may be in extreme denial), wouldn't you want to help them be healthy? Wouldn't you try to talk to them before you lost them?

The OP is obviously concerned for her friend and it's worrying if she does actually believe she's healthy, because she isn't.

If, as you say, she's fully aware of it and doesn't want to talk about it, why is she bringing it up all the time and espousing body positivity?

It can't be both things at once.

LyingWitchInTheWardrobe · 29/08/2024 17:51

BruFord well that was the mistake then - "I didn't find it steep" and then move on and not be drawn back to it. OP's presumably not stupid, can think of how her words will be taken?

From OP's posts I can see a lot of judgement, jollied along by a group of friends who were also astonished and keen to talk about their 'friend' in hushed and awed tones... Ugh.

DisabledDemon · 29/08/2024 17:48

Body Positivity really is one of the biggest modern cons. Basically, it says that you can be as big (or as thin) as you like but as long as you love yourself, that's OK. Well, it's not - and I can say that having been both overweight and underweight. Eating healthily with a sensible amount of exercise is the way to go. Of course, you may have a medical condition and that's something else entirely.

BruFord · 29/08/2024 17:48

LyingWitchInTheWardrobe · 29/08/2024 17:32

Yes and the response could have been, "I didn't find it steep" and move on to next subject.

@LyingWitchInTheWardrobe That’s what the OP did! Then J started talking about body positivity yet again-that’s when it got awkward.

J is the person who keeps talking about body positivity and trying to get her friends to agree that as long as you look after your hair and nails, etc, your weight doesn’t matter. But you can’t force ppl to agree with you if they fundamentally don’t.

I suspect that one of my relatives has an undiagnosed eating disorder. If he kept going on about body positivity when he’s restricting his food intake, obsessively exercising and monitoring his weight by the ounce, I’d have trouble agreeing that this was positive.

HRCsMumma · 29/08/2024 17:47

'Have you ever known an alcoholic? Do you think mentioning their drinking would stop them?'

@cupcaske123

Don't be ridiculous. An addiction to food is very different to an addiction to drugs and alcohol. The withdrawal process for a start not to mention the dangers.

You don't get anywhere near the withdrawals to drugs and alcohol compared to eating too much food.