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Partner telling me to eat healthily- fuming

511 replies

dreamer24 · 11/08/2024 16:29

I went for a run today. It's 23 degrees where I am, it's hot and it's not the best weather for running. I managed 3.2 miles but then had to stop as I'd ran out of water and what little water I had left in my bottle was warm given the heat.

I texted my partner when I'd finished (he was at a soft play with our toddler) to say I'd struggled but managed 3 miles, and that I felt a little dizzy and was craving water and salt (presumably because I'd sweated so much I'd lost a lot of salt). I said I might drive past McDonalds on the way home to grab some chips (just chips, nothing else) as I needed to replace the salt. He replied, "you need to eat healthily".

So... I saw red. This is a man who is overweight and who I watched sit on the sofa at lunch time and eat a Greggs cream cake. I didn't do this - I had a half a sandwich and a banana then went for a run. This is, by the way, my 3rd run of this week and I also plan to go to the gym tomorrow morning to do a weights class.

For context, I am a size 10 (BMI is 22.5 ish). So I am not even overweight but I want to tone up a bit and to get back my pre baby level of fitness, hence making this effort

Am I right to feel really annoyed by what feels like judgement for what I've chosen to eat post run, when I'm making an effort here and he is not? If he was the picture of health and fitness then maybe I'd accept that comment a bit more but ... seriously?! You eat a cake for lunch then tell me, post 3 mile run, to "eat healthily" 😵‍💫

Or am I overreacting or am I right to feel annoyed at this judgement? 🤔

OP posts:
Oopsithinkyoumeantrachel · 11/08/2024 18:02

I don't know why you told him about your planned trip to McDonald's. It almost feels as if it was asking for a comment back. I would have bought and kept sctum and mentioned later if the opportunity came up. You can eat what you like but chips after something healthy seems a bit contrasting (btw I had a cookie when I came back from mine this morning so I'm no angel! 😅).

cardibach · 11/08/2024 18:02

dreamer24 · 11/08/2024 17:23

I think people are missing the context and I may not have made it clear in my OP. It was not, "right I've finished my run, i'm off for a McDonalds!" I admit, that's funny.

It went like this:

"God I really struggled on that run, it was so hot and I feel dizzy. Think I've sweated a lot of salt. Might stop at McDonald's as I'm craving chips to replace the salt"

Or words or that effect.

No acknowledgment of how I told him I wasn't feeling the best. Just "you need to eat healthily"

You need to eat healthily to feel better maybe?

PeloMom · 11/08/2024 18:01

I mean if there’s McD likely there was a convenience store too where you could get Gatorade or something like that with electrolytes (and cold) to rehydrate you. Fries when hot and dehydrated make no sense.

spikeandbuffy24 · 11/08/2024 18:01

@theduchessofspork to be fair I did have electrolytes because it was a match, I knew it would be fast paced and it was incredibly hot so I put one of the tablets in my water (took 1.5l)

After drinking the coke and sitting in the shade for a while I felt fine to drive home

CaptainBeanThief · 11/08/2024 18:00

Why is everyone saying " 3 miles is nothing" " I can do more" bla bla bla
I would do anything to be able to run ONE mile.
Last year I had to learn to WALK again!!
It's all relative - everything is an achievement when you are reaching your goals!
All the OP wanted was an acknowledgement off her partner!

TheShiningCarpet · 11/08/2024 18:00

theduchessofspork · 11/08/2024 17:58

You come on - no one needs electrolytes after playing a casual game of netball

What people do need in life is little treats - if you like coke the occasional can after exercise on on a warm day makes life a pleasure

Edited

we are in agreement

FOJN · 11/08/2024 18:00

This thread is wild.

OP: I'm annoyed with my DH for making this comment.

MN: You shouldn't bother trying to improve your fitness if you're going to consume anything more than water and fresh air.

I'm not sure why you are annoyed. You are a healthy weight and taking steps to improve your fitness so I wonder if you are feeling a bit insecure about yourself to feel so annoyed about your husbands unwanted remarks or whether he has form for undermining you? I wouldn't react to his comment unless this is part of a pattern, he is clearly not an expert on healthy living. If he has form for subtly putting you down I'd talk to him about it and tell him to cut it out.

Ignore the sanctimonious nonsense on here. Keep going with your fitness plan and enjoying an occasional treat. If I was to offer any advice from personal experience it would be to avoid running in the heat, the run is harder and you feel disappointed with yourself afterwards which isn't a great motivator. Over 3 miles is a great achievement so ignore anyone making out it's nothing.

letsjustdothis · 11/08/2024 18:00

Don't tell people things unless you're happy for them to judge you on it.

ElizabethCage · 11/08/2024 18:00

Ginmonkeyagain · 11/08/2024 17:59

Eat your chips. Mr Monkey did a 20k run today and has just messaged me to say he has had a roast dinner and three pints of beer - and he is marathon training. 🤣

Edited

You'll have to let him know that the mumsnet saints say he should just lick a carrot

IcouldbutIdontwantto · 11/08/2024 17:59

Changingplace · 11/08/2024 17:16

Anyone else just craving McDonald’s chips now? Haven’t even been on a run 🤣

Nope, but that's mainly because DH has just gone out and got a maccy d's for a cheats tea. I haven't been for a run today or ever

I get you OP, he could have just said 'cool' or 'OK, see you later' or (in the case of my DH) 'I'll have a fillet of fish, chips and a milkshake'

Ginmonkeyagain · 11/08/2024 17:59

Eat your chips. Mr Monkey did a 20k run today and has just messaged me to say he has had a roast dinner and three pints of beer - and he is marathon training. 🤣

HÆLTHEPAIN · 11/08/2024 17:59

I’ve NRTFT but god, don’t tell anyone on here you had Mcd’s at all..do you not know it’s the work of the devil?!! (Well, according to MN)

YANBU. Unless, as someone said before, you have been asking for help and support with your weight and fitness journey and he’s commented based on that.

Maybe it wasn’t the ‘best’ choice but FFS, the odd packet of fries isn’t going to harm you. I know what you mean about craving things, and especially when you feel dizzy, I imagine it seems even more ‘urgent’.

I hope you had the fries and enjoyed them!

spikeandbuffy24 · 11/08/2024 17:58

And I'm not creating a narrative Confused
I'm literally saying what happened
Yesterday I did a 45 min spin class and was fine but for whatever reason my body wasn't happy with me after netball
Possibly period related, possibly overheated due to medication, possibly that I'm on meds for allergy to exercise

Next time I'll just pass out, I'm sure that's safer than drinking the one can of full sugar coke I've had this year Confused

theduchessofspork · 11/08/2024 17:58

TheShiningCarpet · 11/08/2024 17:49

or better prepare and take care of yourself and use electrolytes not full fat coke....come on.....

You come on - no one needs electrolytes after playing a casual game of netball

What people do need in life is little treats - if you like coke the occasional can after exercise on on a warm day makes life a pleasure

PyongyangKipperbang · 11/08/2024 17:58

TheShiningCarpet · 11/08/2024 17:52

of course but no need to recreate a narrative where its absolutely needed to address wooziness after 45 mins movement

So you know what caused it then do you?

You know for a fact that it wasnt, for example, related to blood sugar in which case coke would be perfect?

ObelixtheGaul · 11/08/2024 17:57

mynameiscalypso · 11/08/2024 17:02

I wouldn't take water for a 3 mile run, no. I'd hydrate before hand and then have a glass of water when I got back. All running is great, obviously, but 3 miles isn't a huge distance.

Isn't it? Bloody hell, I couldn't run 3 miles if I was on fire. I tried couch to 5k and thought I was going to die when it got to the longer bits. And I never thought I was that unfit, walk everywhere as I don't drive and am not in the slightest bit overweight, but man, I can't run. Walked 9 miles today up steep cliff paths, the lot, but two minutes running leaves me at death's flippin' door!

spikeandbuffy24 · 11/08/2024 17:56

@TheShiningCarpet I do take care of myself by exercising and eating lots of fruit and veg
I had high zero tablets in my water but it wasn't enough and I wasn't feeling safe enough to drive as I felt faint
My options were nothing or a can of coke that someone offered me

dreamer24 · 11/08/2024 17:55

@ItsAlrightDarling
Yes - this! It's literally just chit chat, we do jt daily. Like, he texted me before I set off on my run to say "just arrived at the soft play". I equally didn't need to know that information. It's just how we communicate, always have.

OP posts:
Whale80ne · 11/08/2024 17:55

Notimeforaname · 11/08/2024 16:45

Personally, I would laugh if my partner said he went for a run and got McDonalds on the way home 🤣

I would assume it's partly this - it does sound very much like the greeting card with the Rubenesque beautiful woman explaining to her admirers that she jogs to the cake shop every day.

However if you make a big deal of how "good" or similar you are to be exercising and make it clear he is obligated to pick up the childcare over and above his 50% of non work, not n shared hours because exercising isn't leisure time but something noble and sacred, I can understand him being a bit peed off at your message to him at soft play hell, and replying somewhat archly.

It's more often dads who do this (assume that exercise falls into the same category as work where the other parent being obliged to do over and above their share of solo childcare is concerned because both work and exercise are the same "get out of childcare without questions" tickets. I'm sure there are a few women who do it too (fatty other parent is not allowed to be anything but supportive despite a big imbalance in childcare outside working hours because of hours running, cycling, at the gym etc. because exercising is different to other hobbies or socialising).

BlackShuck3 · 11/08/2024 17:54

OP, your partner is putting you down so that he can fee better about himself.
Ignore him or humour him, whatever is the least stressful for you.
Most of all carry on running/exercising!

ElizabethCage · 11/08/2024 17:54

TheShiningCarpet · 11/08/2024 17:52

of course but no need to recreate a narrative where its absolutely needed to address wooziness after 45 mins movement

Yeah because a reply saying 'I had a can of coke' would make so much sense without explaining why

dreamer24 · 11/08/2024 17:53

@cardibach
I didn't say I needed "more than water" whilst running - I was defending my decision to take a bottle of water when running 3 miles in 23 degree heat, when posters said I didn't need water.

OP posts:
ItsAlrightDarling · 11/08/2024 17:53

CarterBeatsTheDevil · 11/08/2024 17:51

I fully support your right to chips if you want them, OP, but I just find myself wondering why you needed to explain to him why you were getting them, or even mention it at all?

It’s just chit chat. I say a lot of things to my husband that aren’t strictly ‘necessary’.

TheShiningCarpet · 11/08/2024 17:53

ElizabethCage · 11/08/2024 17:51

Oh grow up, a can of coke is fine. Why do you feel the need to be holier than thou

im not - I'm saying you can just enjoy it without creating a back story as to why it was essential (or if its really a health thing, make the better health choice)

TheShiningCarpet · 11/08/2024 17:52

ItsAlrightDarling · 11/08/2024 17:50

Or just have a Coke because she fancies a Coke, and life is all about balance.

of course but no need to recreate a narrative where its absolutely needed to address wooziness after 45 mins movement