I've always loved a drink. Binge drank a lot in my twenties which I rarely do now barring the very occasional night out. But I do enjoy having a few drinks at home in the evening and this has crept up to 3-4 nights a week. I don't get blackout drunk obviously but nicely tipsy and I still do enjoy it.
However I can't ignore how much better I feel when I don't drink. I sleep better. I have more energy. Even though I don't get hungover I can tell I've had a drink and I've also put on a fair bit of weight.
Most importantly I know I'm a better parent when I don't drink. I have more time and patience. I don't want to give up entirely but I do feel like for my health and for my kids I should cut back. Has anyone else done this?