I'm almost 38, married, kids almost 9 and 7, work part time school hours.
My weekdays consist of getting the kids organised in the mornings, walking them to school then turning around to walk back to work. I do my shift then walk back to school then walk back home.
When I'm home I do typical house jobs like tidy up from the mornings carnage, sort washing, dinner etc.
Mondays I'm off so from school I go to the gym for 2-3 hours then home, jobs, hours rest then back to school.
Tuesday evenings once my husband is home I run.
Wednesday he goes out so I am in charge.
Thursday another run.
Friday evening I go to the gym.
Saturday mornings I get up early to go for a long run. Food shop then stuff around the house or whatever I need to do.
Sunday mornings I am back at the gym, take the kids with me and put them in the kids club. Collect them, home, lunch, jobs, husband out all afternoon.
We muddle through with meals and child stuff between us but they are at an age where they just need someone to cook and keep an eye on them. Bedtimes it's just reminding them to have a bath, making sure they've done homework and then getting them to bed.
I have a pretty easy life but sometimes I feel so overwhelmed because I don't prioritise the housework so it's always a state and I can never remember what the kids need for school.