Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

How many calories a day do you eat?

101 replies

Gladiator6789 · 08/07/2024 17:47

I'm 33 and average around 2050-2100, but I think it's too much.

I do an hour+ of exercise per day, but despite being 8 and a half stone I have a flabby belly and I'm bloated.

I've had 1800 ISH the past few days and feel a lot better for it, so I'll try and stick to this.

OP posts:
LampGhost · 08/07/2024 17:56

I try to stick to about 1800 in the week. I don’t really count them though, I just know roughly how much is in what I regularly eat. I’m more relaxed on the weekend, but rarely go nuts.

Swipe left for the next trending thread