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How often do you eat takeaways?

216 replies

Freyaaaa · 07/07/2024 00:12

I work in a pretty stressful job and often have to work overtime. Lately, I've noticed that I'm eating 4-5 takeaways a week and sticking to simple foods like sandwiches when I'm at home.

While I haven't put on weight yet (I'm still in my mid-20s). Using "Just Eat" is so easy and convenient, but I'm becoming increasingly concerned about my health.

I came to this realisation when the takeaway driver said the staff at the shop were surprised when they found out I was a female in my 20's apparently they thought I'd be a bloke in my 40's.

Now I'm too ashamed to order from them again. 😭😂

How often do you eat takeaways & how do you make time to prepare your own food?

OP posts:
Emily1583 · 07/07/2024 02:32

Normally me and my boy will get a chippy after his football training as he doesn't like eating before training and it's too late to cook by the time we get home. Otherwise hardly ever. Maybe a pizza on birthday's.

merrymelodies · 07/07/2024 02:24

Only when we're too tired to cook. It's expensive here and my cooking tastes so much better! 😝

ILoveToCleanSaidNooneEver · 07/07/2024 02:18

Whatjemimadid · 07/07/2024 02:12

About once a month. I understand that your stressed but diet can exacerbate that. I want ti help not judge because I understand and I've been there.

Pasta sauce can be quick especially with a good quality passata like Mutti polpa.

Crush a clove of garlic in olive oil in the pan for a minute.aff the passata. A drop of vinegar and the trendiest pinch of sugar if you have it. Simmer 5-10 mins and add to tortellini or any pasta with a protein and you're done. Can be quicker than waiting for the takeaway.

Jacket potato in the microwave plus a grilled protein plus microwaved frozen peas. V quick. Frozen is fresher than you think.

Get frozen chopped onion and veg and turn it into a decent veg soup or curry in a rush. No chopping.

Make curry soup or chilli in a batch and freeze some.

Do this on busy days and use fresh when you can. You get in the routine after a while

Many supermarkets do pre chopped veg which can make cooking so quick. Add to a soup or curry or boil to add with grilled protein and new potatoes or jacket or a wrap or rice or ready rice or frozen wedges or whatever.

Sorry please don't think I'm preachy.

Edited

Nothing preachy about this comment whatsoever. The OP asked for advice and you gave some.

Whatjemimadid · 07/07/2024 02:12

About once a month. I understand that your stressed but diet can exacerbate that. I want ti help not judge because I understand and I've been there.

Pasta sauce can be quick especially with a good quality passata like Mutti polpa.

Crush a clove of garlic in olive oil in the pan for a minute.aff the passata. A drop of vinegar and the trendiest pinch of sugar if you have it. Simmer 5-10 mins and add to tortellini or any pasta with a protein and you're done. Can be quicker than waiting for the takeaway.

Jacket potato in the microwave plus a grilled protein plus microwaved frozen peas. V quick. Frozen is fresher than you think.

Get frozen chopped onion and veg and turn it into a decent veg soup or curry in a rush. No chopping.

Make curry soup or chilli in a batch and freeze some.

Do this on busy days and use fresh when you can. You get in the routine after a while

Many supermarkets do pre chopped veg which can make cooking so quick. Add to a soup or curry or boil to add with grilled protein and new potatoes or jacket or a wrap or rice or ready rice or frozen wedges or whatever.

Sorry please don't think I'm preachy.

XChrome · 07/07/2024 02:02

Once a year at most. I'm retired now, but when I was working and had kids I made time to cook by doing everything fast. I mean that quite literally. I would speed shop for groceries, speed clean the house, etcetera. I was a whirling dervish. Now I get to laze around and it's such a relief. I figure I've earned it.

Thebellofstclements · 07/07/2024 01:55

I dot wish to be boring, but regular takeaways will be terrible for your long term health. You need fresh vegetables and fibre. The weight won't go on yet, but you will be storing up other worse problems.
We have had maybe 3 takeaways this year but live in weird locations so not relevant.
When we lived in a town we got maybe one a month, but it was expensive.

IBegYourBiggestPardon · 07/07/2024 01:53

I've* never made a Sunday roast. I live alone so I always think what's the point
*
I live alone, but I'll cook a roast dinner. Usually just a whole chicken with roast potatoes, stuffing and vegetables. I plate one dinner up that night, put enough chicken to a side to have a cold chicken sandwich the following day and the rest of the chicken gets portioned off into Tupperware containers along with the rest of veg and potatoes and into the freezer. If I don't use the legs I'll have them with a salad or something and then the carcass is boiled to make chicken soup with. You can also slow cook a whole chicken. Just sit it on top of halved onions and let the slow cooker do the rest. The skin doesn't get crispy but all you need to do then is take it out and just brown it off in the oven for 15-20 mins. The meat just literally falls off when it's cooked that way

BettyBardMacDonald · 07/07/2024 01:41

TwattyMcFuckFace · 07/07/2024 00:56

I've never made a Sunday roast. I live alone so I always think what's the point.

The point is, you like Sunday roasts and it's a very easy meal to cook, especially for one person.

Exactly.

It couldn't be easier, then you have leftovers to reheat, or for sandwiches, etc.

Turkey crown is so easy and lovely for club sandwiches, or in salads.

If there's too much meat you can slice and freeze. Very healthy protein. No brainer to roast in oven.

Also, do you eat eggs? Scrambled eggs or omelette takes 10 min. With purchased ham if you like and fruit or salad or toast.

Jacket potatoes are another 10-min go-to.

IBegYourBiggestPardon · 07/07/2024 01:37

Hardly ever. I think they're a complete waste of money and the very odd occasion I do have one I always wonder why I wasted my money on that shite, when the money I'd just spent could've been spent on stuff from the supermarket to make enough Bolognese, cottage pies and curries to last me a good couple of weeks. For me the worst part of cooking is all the peeling and chopping of the veg, but once that's done I either shove everything in my slow cooker or spend a few hours batch cooking things on the hob. I can't do a slow cooker meal and a hob meal at the same time because the slow cooker needs to sit on top of the cooker as that is the only place there is a spare plug socket

CustardySergeant · 07/07/2024 01:35

RogueFemale · 07/07/2024 00:43

About once every few years.

Same here. I can't remember the last one but it was definitely years ago.

Gingerkittykat · 07/07/2024 01:32

Far too often, averaging two to three times a week. I get embarrassed when I open my credit card statement and have so many transactions for the delivery app.

We do get a Korean take away fairly often which is healthyish but I also get burgers, kebabs and pizza.

My problem is that I end up too hungry and my reflex is to open the app. I do try to have things like noodle soup packets where I can add protein and veg. I do start with good intentions where I bought stuff to make shepherd pie last week but the mince is still in the freezer.

I've been making soups recently too, lentil and bacon, tomato and potato and leek are all really filling meals with some bread.

Itiswhysofew · 07/07/2024 01:26

Twice in a year. Never really been a takeaway fan.

DampDust · 07/07/2024 01:19

In my experience it's always young people buying delivery food. At work they spend pounds each day. At £15 a pop they don't think it's much and regularly do it. And, yes, they are all overweight and don't care either!

Mothership4two · 07/07/2024 01:18

Occasionally, less than once a month. Consider it very much a treat.

Second slow cookers, Ninja and batch cooking. I have found Rukmini Iyer's cookbooks, where you chuck everything together to cook in a roasting tin, helpful during busy times - could then divide it up and freeze.

Wumblewimble · 07/07/2024 01:16

Virtually never , however we live very near a Waitrose and we go there and pick up a ready meal. We can be there and back and meal in the oven in 10 minutes so probably quicker than a takeaway

ILoveToCleanSaidNooneEver · 07/07/2024 01:11

Once a week as a treat, but I don't have to juggle full-time work with child care, and my 35 hour a week job is exactly that. If I choose to work extra then that is my choice, but I'm not expected to.

So, for anyone that is working 50+ hours a week, or working full-time and then being a parent, you have my utmost respect, and I wouldn't judge anyone for eating takeaways more often than not.

ellabella2345 · 07/07/2024 01:06

Ouch that must be pricey and really not going to be great for you in the long run health wise. We probably get a takeaway every 1-2 months mainly because quality usually poor do we prefer to cook. It’s so hard when you’re busy have you considered hello fresh/gusto type boxes , all prepared for you, but fresh has variety and all you need to do is follow the instructions ? Or just keep things simple grill fillet of sea bass or similar, salad, microwave rice ? . Tbh a simple fish finger dinner would be healthier than the takeaway !

SnowFrogJelly · 07/07/2024 01:01

Chickenuggetsticks · 07/07/2024 00:19

Few times a week….but, we are quite lucky, today we had shish taouk, tabbouleh and hummus. If you need to use it just look though the options and choose something reasonably healthy.

I don't think any takeaways are healthy

echt · 07/07/2024 00:58

Every couple of years. At which point I remember why I prefer my own cooking.

I do eat in restaurants or cafes averaging monthly over a year.

Sakura7 · 07/07/2024 00:57

Freyaaaa · 07/07/2024 00:49

My mother used a slow cooker often, made a lovely chicken casserole! I loved the smell it made throughout the kitchen.

There are loads of websites where you can get good slow cooker recipes.

I was a bit late to cooking too and I tend to adapt recipes to make them a bit easier, like I might not use every single herb and spice it asks for, or sub out some of the veg for others.

For a very simple meal (not slow cooker) you can just boil up some pasta and add in a few spoons of pesto with some chicken pieces and a bit of spinach. Maybe some grated cheese on top. Or for a tomato type sauce use a carton of passata, add some garlic granules and herbs and simmer for about ten minutes.

TwattyMcFuckFace · 07/07/2024 00:56

I've never made a Sunday roast. I live alone so I always think what's the point.

The point is, you like Sunday roasts and it's a very easy meal to cook, especially for one person.

SwordToFlamethrower · 07/07/2024 00:55

Less than once a month. Usually it is a chippy tea.

Freyaaaa · 07/07/2024 00:54

BettyBardMacDonald · 07/07/2024 00:50

Do you have time on Sunday to meal prep? Bake some chicken breasts and you have the basis for sandwiches, salad or warm meals.

You ordered from a carvery - what did you get? It couldn't be easier than to make a Sunday roast and have leftovers.

What do you enjoy eating?

It was literally a Sunday roast! Lamb dinner with all the trimmings but nothing like what my mother made. I've never made a Sunday roast. I live alone so I always think what's the point.

OP posts:
Lyricallie · 07/07/2024 00:53

Not very often maybe once a month max. However this is because I live 2.5 hours away from our closet city/mcdonalds so we only have a Chinese, Indian and fish and chips which gets boring after a while. Also no food delivery apps so that extra step means we end up just grabbing a pizza from Lidl as a take away equivalent.

Freyaaaa · 07/07/2024 00:52

ColinMyWifeBridgerton · 07/07/2024 00:40

Try hello fresh or something like that.

If you can afford it (which you probably can if you have 20 take aways a month!) you could buy one of those ninja cookers. I have one and it's amazing. It has a setting that does quick meals and you just throw everything in and it cooks it in about 15 mins.

Other quick meals options that take less than 15 mins to cook:
Steak and veg
Burgers
Fresh pasta with jar sauce (add anything else you want)
Stir fry
Omelette
Rice with soy sauce and veg
Salad with mozzarella, tomato, chicken, salmon, whatever you like

I have a fish and chips once every two months and that's it. Although to be fair if you're ordering through just eat you're probably eating restaurant type food rather than traditional take away? I eat out once or twice a month depending on finances.

No it's traditional takeaway food. Last week I ordered a carvery and the other orders were chicken kebabs, chips and burgers.

Thanks for the meal suggestions! I will look into them.

OP posts: