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Can't cope with neighbour noise

161 replies

Stripeysuitcase · 04/07/2024 10:44

Hi everyone, please be kind as I am really struggling. This is absolutely not a child or neighbour bashing thread. Noone is particularly in the wrong, I just need some practical advice to get through.

I live in a terraced house and I just cannot cope with the noise from my neighbour. They have a toddler and baby - the toddler in particular is very loud and screams often, and the parents are very loud. The thing I really struggle with is that the whole day is a running commentary from the mum to the children and she has a loud voice. Their door is often open and they are usually in the garden. So the noise is quite loud and it's constant. As its not antisocial, e.g. loud music at 1am, I don't feel I can say anything. But it is massively affecting my mental health and I can't cope anymore.

I find all of this noise so upsetting as there is nowhere in my house that I can go to avoid it. For example now I am just sat in bed unable to get up and have had constant noise since 7. It seems to paralyse me. I have stopped using my garden because there is no peace. I am neurodiverse and desperately need some quiet time to recharge, and I get to the point where I just have to go and cry somewhere to let it out. I have tried being out of the house most of the day or going out in the evening but this causes me more stress with more people and noises and I am just exhausted, because it's even less peaceful. I can't escape and despite it being my house I don't have control over 'my' space - I feel like my private life has been taken away. I appreciate that not everyone is affected this way by noisy neighbours and lots of people 'get on with it' but this isn't the case for me and trust me I would love more than anything to not care. I am desperately looking to move but it's so difficult. It is also impacting my partner as by the time he comes home I'm frazzled and for example can't deal with him putting even quiet music on if he wants to.

I ABSOLUTELY understand that children are noisy, and that people are entitled to live as they wish in their home. They are not necessarily doing anything wrong, and they are not bad people. But I don't think they are aware of just how much noise they make and how much it is impacting me. It is CONSTANT. I feel completely stuck as I don't want to upset them, or make things difficult for them, but I would like to find a way to ask them to be a little more mindful of the noise and try to reduce it some times. For example, I'd really like to be able to relax in the garden just a couple of hours a week, and perhaps they could close their back door? Or if the kids are screaming for a long time, perhaps they could take them inside? Or ideally use softer voices outside? I don't know what to reasonably ask for or how to do it.

It feels to me like they are living their life with no understanding of being in a terraced house, whereas I really try to keep my noise down and be considerate. I am a people pleaser and hate upsetting people. She has complained about one-off noise from me (we're not taking about parties or anything terrible here!) and immediately picks up on anything I do, and so I do feel like there are different rules for us and I live in a bit of fear of impacting them or upsetting then. E.g. I wouldn't dream of playing music with the door open, but they often do.

Again I am not interested in either slagging them off or slagging me off. We are just two people living our lives, but I just really need some practical advice as to how to address this carefully and kindly for both of us. I have tried everything from leaving the house to playing music to wearing noise cancelling earbuds constantly. All of this just exhausts me more. At the same time they cannot help having children, and I cannot help being neurodiverse. I have really really tried to not let it affect me, i haven't done anything to impact them or ask them to change anything at this point, and I don't want to upset them. Perhaps if they knew the impact on me they would try a little to keep it down. I'm hoping they are just unaware of how much their voices travel.

Sorry that was long, it's hard to get it across in the right way. Has anyone got any advice?

OP posts:
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LT1982 · 28/06/2025 17:56

Stripeysuitcase · 04/07/2024 10:44

Hi everyone, please be kind as I am really struggling. This is absolutely not a child or neighbour bashing thread. Noone is particularly in the wrong, I just need some practical advice to get through.

I live in a terraced house and I just cannot cope with the noise from my neighbour. They have a toddler and baby - the toddler in particular is very loud and screams often, and the parents are very loud. The thing I really struggle with is that the whole day is a running commentary from the mum to the children and she has a loud voice. Their door is often open and they are usually in the garden. So the noise is quite loud and it's constant. As its not antisocial, e.g. loud music at 1am, I don't feel I can say anything. But it is massively affecting my mental health and I can't cope anymore.

I find all of this noise so upsetting as there is nowhere in my house that I can go to avoid it. For example now I am just sat in bed unable to get up and have had constant noise since 7. It seems to paralyse me. I have stopped using my garden because there is no peace. I am neurodiverse and desperately need some quiet time to recharge, and I get to the point where I just have to go and cry somewhere to let it out. I have tried being out of the house most of the day or going out in the evening but this causes me more stress with more people and noises and I am just exhausted, because it's even less peaceful. I can't escape and despite it being my house I don't have control over 'my' space - I feel like my private life has been taken away. I appreciate that not everyone is affected this way by noisy neighbours and lots of people 'get on with it' but this isn't the case for me and trust me I would love more than anything to not care. I am desperately looking to move but it's so difficult. It is also impacting my partner as by the time he comes home I'm frazzled and for example can't deal with him putting even quiet music on if he wants to.

I ABSOLUTELY understand that children are noisy, and that people are entitled to live as they wish in their home. They are not necessarily doing anything wrong, and they are not bad people. But I don't think they are aware of just how much noise they make and how much it is impacting me. It is CONSTANT. I feel completely stuck as I don't want to upset them, or make things difficult for them, but I would like to find a way to ask them to be a little more mindful of the noise and try to reduce it some times. For example, I'd really like to be able to relax in the garden just a couple of hours a week, and perhaps they could close their back door? Or if the kids are screaming for a long time, perhaps they could take them inside? Or ideally use softer voices outside? I don't know what to reasonably ask for or how to do it.

It feels to me like they are living their life with no understanding of being in a terraced house, whereas I really try to keep my noise down and be considerate. I am a people pleaser and hate upsetting people. She has complained about one-off noise from me (we're not taking about parties or anything terrible here!) and immediately picks up on anything I do, and so I do feel like there are different rules for us and I live in a bit of fear of impacting them or upsetting then. E.g. I wouldn't dream of playing music with the door open, but they often do.

Again I am not interested in either slagging them off or slagging me off. We are just two people living our lives, but I just really need some practical advice as to how to address this carefully and kindly for both of us. I have tried everything from leaving the house to playing music to wearing noise cancelling earbuds constantly. All of this just exhausts me more. At the same time they cannot help having children, and I cannot help being neurodiverse. I have really really tried to not let it affect me, i haven't done anything to impact them or ask them to change anything at this point, and I don't want to upset them. Perhaps if they knew the impact on me they would try a little to keep it down. I'm hoping they are just unaware of how much their voices travel.

Sorry that was long, it's hard to get it across in the right way. Has anyone got any advice?

As someone who had very loud neighbours with a screaming baby and 4 noisy barking dogs in a 2 bed terrace with no garden I totally get it. Loop earplugs were a game changer

user1476613140 · 14/06/2025 09:11

TammyJones · 12/07/2024 03:48

Um.... you've just answered your own question
Have an adult conversation about keeping her noise down ...or start playing your guitar the minute she starts yorpping
My friend lived in a semi.
One night loud music till late.
The following Sunday morning my friend got up at 6 am and turned his stereo in full blast..... never heard a peep from them again.

Unfortunately we have neighbours who have friends over talking loudly til 2.30am and we play the stereo against the party wall from 6am Sunday morning back at them....they then just had friends over the following Saturday! @TammyJones so your friend's approach doesn't always work...

OP, you have my sympathies. I struggle to cope with noise. Also living in a terraced row, it's the noise late into the night whilst trying to sleep that gets to me. Her loud voice carries during the day but I can thankfully go outdoors or turn up my TV to block her out. But at night, my bed is my sanctuary that I am denied because they have friends over talking loudly all through the night.

I would not bother speaking to her OP. She obviously has no consideration and if she was it wouldn't have carried on as long as it has.

What happened in the end?

PloddingAlong21 · 12/07/2024 07:15

Sorry OP, sounds tough.

However sounds like they’re just living a normal life with kids. It’s you that is suffering and personally think it’s unreasonable to ask them to change in their own home.

You really need to move house into better suited accommodation allowing quiet. I think that’s the only realistic solution.

TammyJones · 12/07/2024 03:48

Greencustard · 04/07/2024 17:24

The thing is I don't want to make unnecessary noise to deliberately impact her, and quite frankly I'm afraid to. In the past she has messaged me about one off noises, and I have found this been quite inappropriate and intimidating, and now I am afraid to make any noise. I have NEVER messaged her about noise as I am trying to be as tolerant as I can. But I just can't cope anymore

That's because you make NO noise. My neighbour was the same about the ones on the other side until she realised her noise was also travelling into my house. Don't keep your noise down. How dare she do that to you. Tell her you can hear all her noise too.

Um.... you've just answered your own question
Have an adult conversation about keeping her noise down ...or start playing your guitar the minute she starts yorpping
My friend lived in a semi.
One night loud music till late.
The following Sunday morning my friend got up at 6 am and turned his stereo in full blast..... never heard a peep from them again.

RumbleMum · 11/07/2024 23:53

No advice, I'm afraid, OP, only sympathy. I have ADHD and living in a terraced house with noise sensitivity nearly did me in. I hope you can find some respite - I completely understand what it's like when you feel your all-important safe space is invaded by noise.

MrsW062015 · 11/07/2024 21:45

maddening · 04/07/2024 11:38

I would look at moving house as this is the nature of terraced or attached living spaces.

I agree. It sounds like you need something that just isn’t going to happen.

Alternatively I wonder if some sort of counselling would help?

LT1982 · 11/07/2024 17:48

Loop earplugs have been a lifesaver for me with neighbours breeding dogs that bark 24/7 in a very small terraced house

Ooooookay · 11/07/2024 16:49

In my experience people can’t just suddenly talk at a different volume when asked - it sounds like she may have ADHD and much like you can’t just turn off your neurodiversity and dislike of constant noise she is unlikely to be able to turn off hers and stop talking.

OSNDmum · 11/07/2024 08:55

OSNDmum · 11/07/2024 08:53

Hey there.

From experience ( I'm not living in terraced housing but in a neighborhood where house+garden are quite close to each other and there are mostly no fences) Our direct neighbours are not neglient about their kids but they believe quite strongly in "free" development and are not setting boundaries to their kids as I set boundaries for my kids. As I'm neurodiverse as well and just know how you are feeling about the hole confrontation stuff - you have to start getting confrontational.
For your peace of mind. You are clearly able to reflect yourself and with that in mind you can get peace without annoying people.
I couldn't cope with my neighbours kids as you can't cope with yours ( or the mum) being overly noisy (they're not doing something obviously wrong but overstepping your personal boundaries)
Tell them as you told us in your original post, be considerate but firmly. And live with their possible reaction. If that's hard for you, think about what's the worst that can happen. You are not emotional attached to them in anyway nor is it impossible to move away. Maybe not now but it is a possibility. There will be more people in your life you have to piss off.
And also take into account, the vast majority of people are not reacting reasonable to criticism. Nor thankful incase your criticism helps them and nor would they need to be.

I mean, maybe she'll be pissed of being asked turning her noise down but it's quite possible it's not you but her being angry with herself for getting emotional very fast or whatever.

One communication technique is, saying something nice about them( like you've got a nice garden, you must spend a lot of time outside ect) and then saying something along the line of it must be hard with two small kids ect) Or invite her over for something to drink, try finding common ground. She doesn't need to be your ( best) friend but it helps creating acquaintance.

So. Please give an update on the situation, I'd be quite interested in what worked for both of you in the end.

Bye

As I'm not a native speaker I'm thankful for being corrected if there are misplaced or misspelled words in my texts..

OSNDmum · 11/07/2024 08:53

Hey there.

From experience ( I'm not living in terraced housing but in a neighborhood where house+garden are quite close to each other and there are mostly no fences) Our direct neighbours are not neglient about their kids but they believe quite strongly in "free" development and are not setting boundaries to their kids as I set boundaries for my kids. As I'm neurodiverse as well and just know how you are feeling about the hole confrontation stuff - you have to start getting confrontational.
For your peace of mind. You are clearly able to reflect yourself and with that in mind you can get peace without annoying people.
I couldn't cope with my neighbours kids as you can't cope with yours ( or the mum) being overly noisy (they're not doing something obviously wrong but overstepping your personal boundaries)
Tell them as you told us in your original post, be considerate but firmly. And live with their possible reaction. If that's hard for you, think about what's the worst that can happen. You are not emotional attached to them in anyway nor is it impossible to move away. Maybe not now but it is a possibility. There will be more people in your life you have to piss off.
And also take into account, the vast majority of people are not reacting reasonable to criticism. Nor thankful incase your criticism helps them and nor would they need to be.

I mean, maybe she'll be pissed of being asked turning her noise down but it's quite possible it's not you but her being angry with herself for getting emotional very fast or whatever.

One communication technique is, saying something nice about them( like you've got a nice garden, you must spend a lot of time outside ect) and then saying something along the line of it must be hard with two small kids ect) Or invite her over for something to drink, try finding common ground. She doesn't need to be your ( best) friend but it helps creating acquaintance.

So. Please give an update on the situation, I'd be quite interested in what worked for both of you in the end.

Bye

Bluerose71 · 10/07/2024 15:18

I lived next to that kind of family for almost 10 years and I hardly ever went in my garden because of it. I was tense every day and stressed and hated living there. I moved and now I love being in this new house. It’s so quiet. I don’t need to play music to try and drown them out anymore. I’ve only heard the neighbours a couple of times so far and only for short periods of time. It’s lovely.

fieldsofbutterflies · 10/07/2024 13:19

@Billybob10 lol yeah you're right there, but I also think some level of noise is to be expected with small children - and the law agrees as normal family noise isn't counted under any of the antisocial noise laws.

fitzwilliamdarcy · 10/07/2024 13:14

YANBU. I've lived in many places exactly like this, and people who witter on about families being allowed to make noise just don't understand what it's like (or care). Where I live now there's a lot of noise (the estate's kids all congregate outside our row of houses, kick balls off cars and scream persistently, and my NDN but one can't speak at a normal volume but has to shout, so her kids also shout, etc.) but it's not constant so it's more bearable.

Unfortunately these days the majority of people couldn't give a stuff about anyone but their family, and think that having kids means that they can make as much noise as they like because the council can't do anything. It's bloody awful.

If I were you I'd just stop being so kind and live life at a normal, considerate volume rather than church mouse volume. If she texts, tell her you can hear her as well and it's just terrace living eh?

I wouldn't bother with an active request as speaking from experience, anyone who makes that much noise without making any adjustments for their neighbours couldn't give a fuck about anyone else.

Billybob10 · 10/07/2024 12:54

fieldsofbutterflies · 04/07/2024 11:50

I do need a way of talking to them

Why, though? You acknowledge they're not doing anything wrong so what do you hope to achieve by having a conversation?

They can't stop their baby and toddler from making noise altogether and they certainly can't do much to control when it happens - that's just the nature of small children.

I don't even have kids but honestly, what exactly do you want them to do?

I do think parents become noise blind, I don’t have kids and when I see my friensa with there’s. (6 & 9) they run around screaming top note and they seem oblivious. Where as my inner self if cringing lol

Callingoctopus · 09/07/2024 22:45

Op this is me. I don't think that people care these days how much ' normal' noise they make. I'm nd, and I have suffered most with loud extroverts next door the mother's voice was like a fucking cheese grater on my brain. They moved thank fuck , I also cringe at bouncing balls and footballs hanging against fences it literally makes me feel sick. The only thing I can do is headphones, they go on when kids are around, and stay on until late at night.bi don't use my garden either because even with the headphones I can hear them. We can't move, we can't afford to, if you can move do so and choose carefully, I presume you are young as you're still working, but my dream would be a quiet apartment in an over 55 place. I wouldn't be being careful with my noise though op , go in the garden and play your music, at a reasonable level, if she tells you to turn it down, just say naaaaah, it's so i can't hear your kids love. Like the pp says she can tell you to turn it down you don't have listen.

Stripeysuitcase · 09/07/2024 18:58

Thanks everyone for your suggestions and kindness.

A lot of people talk about kid noise - some of it is kid noise, but a lot of it is the mum. So I do feel like this can be changed. Also the location of the noise is the key thing - kitchen with door open, or in the garden. There is clearly zero understanding of or effort to reduce this noise, so either 1. She's not aware or 2. She is aware but doesn't care. I'm really hoping it's the first and hopefully this thread can help me word this in the right way.

Again, I am really understanding about kids. They're not robots. But there does have to be a level of awareness and having kids is not a get out of jail free card to make as much noise as you like. Having children is a life choice, I did not choose to have children mostly because of the household chaos and noise, and I am sad that I am essentially having to deal with this.

Regarding sound proofing, it won't help as again it's by my back door and it's just impossible to do the whole house. And I can't afford it. One of the major issues is that there is an alley between us, and my bedroom and bathroom go over this alley, so the noise sort of amplifies and echoes throughout the house. I can't soundproof this. For example, when the kid runs through this in the morning and the mum shouts after her, it is SO loud.

Thanks again. I want to say again that I really am trying to be reasonable here and it's so hard but I do need to stick up for myself and address my needs!

And I am trawling Rightmove (but also should be playing the lottery)

OP posts:
gummigwer · 09/07/2024 10:08

Seriously look into sound proofing your walls. It might save you all.

Do have a little word with them, they might not be aware.

The kids will grow up.

YoshiIsCute · 09/07/2024 08:43

also, with upset kids, it’s really not always practical to move them back inside, and may actually prolong the tantrum (especially if the reason the child tantrumed in the first place was because they didn’t want to leave the house!)

YoshiIsCute · 09/07/2024 08:38

I sympathise with you OP but given she was happy to pull you up on noise immediately but appears to have no self awareness of her own noise, I doubt she will be receptive to your conversation and I’d worry that she may escalate out of spite….

If noise cancelling headphones aren’t helping, short term I would look seriously into sound proofing your house (even one room?) and long term,
at moving to a more rural location

jasminocereusbritannicus · 09/07/2024 07:17

I sympathise… I lived in a terrace house,( owned) which was next door to a council house. The previous neighbours were not noisy. This family moved in and it was just awful… the kids constantly screaming and yelling, the adults yelling at each other ( all hours) people coming and going ( all hours), the smell of weed permeating through the walls, the sound of a trampoline being bounced on nearly drove me insane, not to mention the kids climbing on a frame and looking into our garden or wrecking our fence by climbing over to retrieve footballs etc etc etc.
They were not the sort of people you could complain to… we kept a diary for the council, but little was done.
In a funny way, I was glad my marriage broke up to get out of there.
There is just no need for excessive noise. I didn’t allow my kids to be over noisy when they were younger, and to have respect for the neighbours.

RitaAndFrank · 09/07/2024 06:42

Op, you have my sympathy. When I was growing up and when my kids were small we were considerate to those around us - it’s vulgar and brash to be shrieking all the time and I don’t care how old and stuffy that makes me sound. The level of entitled parenting that goes on these days is shocking. My only advice, apart from to really try and look into moving even if it’s to a new area (easier said than done, I know) would be to live your life - play your guitar, have friends in the garden, and when she complains see this as an ideal moment to explain to her that the noise levels that come from her house are unacceptable most of the time and what is she doing about it? Of course she’ll retort that kids are kids blah blah but hopefully if you stand her ground it might make her a little more aware. She sounds vile though, so ultimately I’d consider moving even if it’s to another terrace - just check out the neighbours first!

hot2trotter · 09/07/2024 06:18

Do they have neighbours at the other side of them? Might be worth talking to them.
Also, surely they aren't in the house all day? With a toddler and a baby they must go out for a couple of hours at some point to give you some peace?

dollopz · 09/07/2024 04:36

Wear ear defenders. Lots of people with autism wear them to manage noise

Destiny123 · 09/07/2024 04:18

I'm autistic my neighbours drive me mad with music at crazy levels all day every day at weekends so can't use the garden and parties.

Highly recommend white/pink/brown noise depending on your type of neurodiversity some are better than others. Bbc sounds cbeebies calming sounds is what I use.

Loop earplugs are fab

LordPercyPercy · 08/07/2024 23:28

@@Aspierational Aspie here and I moved to a detached house for that very reason after going almost insane from stress with stompy upstairs neighbours.

It was great - then they all had kids and now that summer is here the noise is unbearable, constant screaming and balls being booted off the fence. We're selling up again. Note to aspies, new build estates aimed at families are not peaceful environments.