Posting for traffic.
I did an endurance run as part of a team last night.
It involved running as a team for 24 hour so had to do a couple of hours overnight.
It was raining. I probably wasn't dressed for it as I thought it would be dry.
I've not been able to get warm or stop shivering for the last 18 hours. I couldn't sleep (camping) as I was a mixture of high on adrenaline and absolutely freezing.
I'm home now, had fluids, food , vitamin C tablets, hot shower and have a blanket wrapped round me. Still shivering.
I'd like to get right if possible for the morning.
What is this? Any recommendations?