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Is there any point of losing weight?

356 replies

Thanksforreading · 29/06/2024 22:03

So DD just turned 3, I’ve struggled with losing weight via c section since getting pregnant. Before pregnancy I was 50kg and I’m 5’3 tall, I’m now 76kg and struggling to eat less, I don’t eat unhealthy, but I follow meals with my toddler on three meals and two snacks. The issue is we would like another baby but DH wants me to lose the weight and be slimmer before we start trying at the end of this year. In my eyes I don’t believe I’m overweight, I just feel like I was too skinny before and he thinks that’s normal. I don’t know should I lose weight before trying for another baby or do that after the next baby? I just feel like it’s such a waste of effort if I’m going to put all the weight on again when pregnant.

OP posts:
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bananaphon · 30/06/2024 10:20

Octomingo · 30/06/2024 10:17

There always the assumption on here that if a man puts weight on, it's because he's lazy, but a woman can't help it- especially if she's had kids.

I'm 5'9 and usually between 68 and 70kg. 70 is heavy for me and I'd be looking to sort myself out. I would expect my dh to tell me if I was getting bigger and hadn't noticed. Just like I do with him.

I gained about 3 stone in the 2 years after my DS was born from my ore pregnancy weight. It wasn't due to having a baby, I had let myself eat and drink too much. I was able to lose most of it before becoming pregnant again. It's down to eating too much and not exercising enough after several years.

RampantIvy · 30/06/2024 10:18

bananaphon · 30/06/2024 09:46

This is why there are so many obesity related health problems in the uk. People are in complete denial. Unless you're an athlete it is fairly accurate or at least a good guideline

Sigh @Killingoffmyflowersonebyone
BMI is a useful took for about 90% of the population. Most of us aren't bodybuilders or athletes at the top of our game, so I would suggest that BMI means very little to about 10% of the population.

Octomingo · 30/06/2024 10:17

There always the assumption on here that if a man puts weight on, it's because he's lazy, but a woman can't help it- especially if she's had kids.

I'm 5'9 and usually between 68 and 70kg. 70 is heavy for me and I'd be looking to sort myself out. I would expect my dh to tell me if I was getting bigger and hadn't noticed. Just like I do with him.

S0livagant · 30/06/2024 10:16

Killingoffmyflowersonebyone · 30/06/2024 10:11

4 stone is over 25KG. That would make OP underweight by your argument.

Forgive me if I can’t take you seriously when you’re advocating for someone to be unhealthily skinny.

2 stone overweight. 4 stone heavier than her prepregnancy normal.

soupfiend · 30/06/2024 10:13

OP says she has put on 25 kg, thats right. Perhaps have a modicum of understanding of what you're talking about.

Killingoffmyflowersonebyone · 30/06/2024 10:11

soupfiend · 30/06/2024 10:02

I dont need to do any research, Im happy to accept a ratio calculation for height to weight, that is used by medical professionals around the world is generally, for the most part, good enough.

You've come onto a thread citing its not good enough and OP, who is at least 4 stone overweight, isnt really overweight and its all bullshit. So if you want to back up your claims, then do so. Otherwise why mention it.

4 stone is over 25KG. That would make OP underweight by your argument.

Forgive me if I can’t take you seriously when you’re advocating for someone to be unhealthily skinny.

Needanewname42 · 30/06/2024 10:07

M&S have a serious issue with vanity sizing. There sizes are huge

I'm a bit heavier than Op carrying most of my weight on my belly and bum. Guaranteed size 16 in M&S

I bought a 16 shirt style dress from Next / Fatface it's pulling at top. Really I should return it for an 18. But...I don't want to go up another size. Can I drop enough to fit comfortably in it in 4 weeks???

We all know carrying extra weight isn't good, either looks or health. But we also know it's rude to comment.

Ops DH has a point, whichever way you look at it. Maybe the answer is they have a pact to get fitter and healthier together. Easier to get the steps in and the motivation to go to the gym if you have someone to go with you.

BitOutOfPractice · 30/06/2024 10:05

I think, op, you might need to rely on something slightly more scientific than “what dress size am I in M&S?”

Bring overweight (and you Are very close to obese) is bad for anyone, at any time, let alone a pregnant woman. The fact that you carry your weight round your middle is an even worse indicator.

I speak as an overweight woman who carries her weight round her middle so this is no preaching post. I’m working on it.

S0livagant · 30/06/2024 10:04

NonPlayerCharacter · 30/06/2024 09:59

Unless she is severely misrepresenting them, everyone in OP's life is saying that. They haven't mentioned her health, just said she should lose weight because she looks fat. There's been nothing about him joining her in finding and cooking healthy recipes, taking the child so she can exercise etc.

It doesn't mean she shouldn't lose weight but a bodyshamer isn't a supportive lover and it isn't the route to success.

Saying someone looks fat just means they look like they are carrying excess fat on their body. It's not bodyshaming. Unless someone knows her weight or waist measurement, then they can only go by how she looks. If you can see rolls around the midsection when someone is standing, for example, then you are seeing excess fat.

soupfiend · 30/06/2024 10:02

Killingoffmyflowersonebyone · 30/06/2024 09:59

I mean, I don’t need to make a valid argument - you can do your own research. I’m not Google.

I dont need to do any research, Im happy to accept a ratio calculation for height to weight, that is used by medical professionals around the world is generally, for the most part, good enough.

You've come onto a thread citing its not good enough and OP, who is at least 4 stone overweight, isnt really overweight and its all bullshit. So if you want to back up your claims, then do so. Otherwise why mention it.

Choochoo21 · 30/06/2024 10:02

Being a healthy weight is very important when TTC, carrying and giving birth to a baby.

It is also easier to lose 10lbs now and 10lbs after the next baby, then trying to lose 20mins after the next baby with 2 kids.

However, you should take the BMI result with a pinch of salt, as these are just a rough guideline.

Perhaps focus on getting more exercise and eating a nutritious diet, rather than just worrying about losing weight.

If you are happy with your size and you’re not unhealthily overweight, then just focus on being healthy and don’t worry about your size.

NonPlayerCharacter · 30/06/2024 09:59

CecilyP · 30/06/2024 09:48

Nobody is saying that. Loads of overweight women are extremely pretty! However, OP has put on 4 stone in 4 less than years; from a very slim woman to bordering obese. It would be very noticeable to anyone who knows her; very different to if the weight had crept up over a couple of decades.

In terms of health, OP is not heavy; the worry would be if she gains the same again with another pregnancy. I also wonder if the people criticising the DH would really be so happy if their partner had put on 4 stone in 4 years.

Unless she is severely misrepresenting them, everyone in OP's life is saying that. They haven't mentioned her health, just said she should lose weight because she looks fat. There's been nothing about him joining her in finding and cooking healthy recipes, taking the child so she can exercise etc.

It doesn't mean she shouldn't lose weight but a bodyshamer isn't a supportive lover and it isn't the route to success.

Killingoffmyflowersonebyone · 30/06/2024 09:59

soupfiend · 30/06/2024 09:58

That sounds like a very coherent and evidenced based argument. Well done

I mean, I don’t need to make a valid argument - you can do your own research. I’m not Google.

Killingoffmyflowersonebyone · 30/06/2024 09:58

CecilyP · 30/06/2024 09:52

What does that even mean? All BMI is, is a height weight ratio; the taller you are, the more you can weigh without being overweight. Seems pretty obvious to me.

Being able to carry more weight doesn’t mean you are healthy though. Someone carrying the same weight at 5,8 as I do at 5,5 does not necessarily have a healthier lifestyle than I do

soupfiend · 30/06/2024 09:58

Killingoffmyflowersonebyone · 30/06/2024 09:48

I disagree. But then clearly I am in the minority. My BMI is bullshit. Everyone I knows is bullshit. So I can’t be convinced

That sounds like a very coherent and evidenced based argument. Well done

MissScarletInTheBallroom · 30/06/2024 09:56

AhBiscuits · 30/06/2024 09:54

Yes. I'm at the top end of a healthy BMI and definitely have belly fat I need to lose.

When not pregnant I tipped the scales at a BMI of 25 exactly and I looked and felt like a blob. And I'm taller than the OP.

AhBiscuits · 30/06/2024 09:54

MissScarletInTheBallroom · 30/06/2024 09:50

It anything I think BMI is more likely to tell women that they are a healthy weight when actually they could do with losing some weight, and to tell men that they are overweight when actually they are perfectly healthy, because men generally have more muscle mass than women do. The impact of height will also exacerbate this, because taller people are likely to have bigger muscles. So if you're a petite woman who doesn't do weightlifting and your BMI says you are overweight or obese, you really are.

Yes. I'm at the top end of a healthy BMI and definitely have belly fat I need to lose.

S0livagant · 30/06/2024 09:53

Killingoffmyflowersonebyone · 30/06/2024 09:40

Sigh. BMI and BMR mean sweet sod all to about 90% of the population. I do wish people would stop trotting out ‘at your height and weight you’re obese.’

If you’re happy, OP, and you’re not a burden on your loved ones or the NHS do what you want.

TBH sounds more to me like he wants you to lose weight for HIM rather than because he cares about your health.

The OP says she has rolls and her belly, thighs and bum are heavy. It's clear there is an issue without even looking at bmi.

MissScarletInTheBallroom · 30/06/2024 09:52

Susu54 · 30/06/2024 09:49

Do it for you, unless there has been advice from your doctor to the contrary.
Its your body but if you've lost the weight before after your other children, then I'm sure you will again. For your height , you are perhaps a bit on the heavier side. But if you look fine, and you feel fine then try not to be coerced .

medical

Where are you getting the part about her losing weight after her other children from? It sounds like she only has the one child.

CecilyP · 30/06/2024 09:52

Killingoffmyflowersonebyone · 30/06/2024 09:48

I disagree. But then clearly I am in the minority. My BMI is bullshit. Everyone I knows is bullshit. So I can’t be convinced

What does that even mean? All BMI is, is a height weight ratio; the taller you are, the more you can weigh without being overweight. Seems pretty obvious to me.

MissScarletInTheBallroom · 30/06/2024 09:50

bananaphon · 30/06/2024 09:46

This is why there are so many obesity related health problems in the uk. People are in complete denial. Unless you're an athlete it is fairly accurate or at least a good guideline

It anything I think BMI is more likely to tell women that they are a healthy weight when actually they could do with losing some weight, and to tell men that they are overweight when actually they are perfectly healthy, because men generally have more muscle mass than women do. The impact of height will also exacerbate this, because taller people are likely to have bigger muscles. So if you're a petite woman who doesn't do weightlifting and your BMI says you are overweight or obese, you really are.

Susu54 · 30/06/2024 09:49

Thanksforreading · 29/06/2024 22:03

So DD just turned 3, I’ve struggled with losing weight via c section since getting pregnant. Before pregnancy I was 50kg and I’m 5’3 tall, I’m now 76kg and struggling to eat less, I don’t eat unhealthy, but I follow meals with my toddler on three meals and two snacks. The issue is we would like another baby but DH wants me to lose the weight and be slimmer before we start trying at the end of this year. In my eyes I don’t believe I’m overweight, I just feel like I was too skinny before and he thinks that’s normal. I don’t know should I lose weight before trying for another baby or do that after the next baby? I just feel like it’s such a waste of effort if I’m going to put all the weight on again when pregnant.

Do it for you, unless there has been advice from your doctor to the contrary.
Its your body but if you've lost the weight before after your other children, then I'm sure you will again. For your height , you are perhaps a bit on the heavier side. But if you look fine, and you feel fine then try not to be coerced .

medical

Killingoffmyflowersonebyone · 30/06/2024 09:48

bananaphon · 30/06/2024 09:46

This is why there are so many obesity related health problems in the uk. People are in complete denial. Unless you're an athlete it is fairly accurate or at least a good guideline

I disagree. But then clearly I am in the minority. My BMI is bullshit. Everyone I knows is bullshit. So I can’t be convinced

CecilyP · 30/06/2024 09:48

NonPlayerCharacter · 30/06/2024 07:38

Exactly.

And this is funny, because while it's possible to have a gentle and kind conversation about health, it's also possible just to be a rampant bodyshamer. But bodyshamers do usually try to validate it by pretending they are genuinely concerned about health. Interesting that nobody here seems to be putting that veneer on and I'm wondering just how comfortable everyone is with telling OP they think she looks awful.

Nobody is saying that. Loads of overweight women are extremely pretty! However, OP has put on 4 stone in 4 less than years; from a very slim woman to bordering obese. It would be very noticeable to anyone who knows her; very different to if the weight had crept up over a couple of decades.

In terms of health, OP is not heavy; the worry would be if she gains the same again with another pregnancy. I also wonder if the people criticising the DH would really be so happy if their partner had put on 4 stone in 4 years.

bananaphon · 30/06/2024 09:46

Killingoffmyflowersonebyone · 30/06/2024 09:40

Sigh. BMI and BMR mean sweet sod all to about 90% of the population. I do wish people would stop trotting out ‘at your height and weight you’re obese.’

If you’re happy, OP, and you’re not a burden on your loved ones or the NHS do what you want.

TBH sounds more to me like he wants you to lose weight for HIM rather than because he cares about your health.

This is why there are so many obesity related health problems in the uk. People are in complete denial. Unless you're an athlete it is fairly accurate or at least a good guideline